That's just how I feel about my relationship between food and spiritual awakening: it's complicated! We are the ones fortunate enough to be incarnated here during this time of mass spiritual evolution, getting to experience our planet's transformation. How cool is...
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A Different Ayahuasca Experience: Honoring the Mother Plant
Shamanic ceremonies entered my life three years ago when I 'coincidentally' received a massage from a woman training to facilitate them. I instantly felt like we'd known each other before (MANY lifetimes, I now realize) and she was shy to discuss or start such work...
Unexpected Ways Emotions Affect Our Food and Our Bodies
During a recent shamanic ceremony, my facilitator began moving some energy in my stomach area. At one point, her touch hurt and I was guided to ask her about the cause of that pain. After a few moments, she responded that it was the stubbornness and remorse I felt...
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EP165 ‘Camino Marj’ Walks 400 km for 91st Birthday on Exploring Possibilities
"Camino Marj" tells host Sheryl Sitts, MPA, BA, Certified Transformation Coach & Holistic Practitioner (JourneyOfPossibilities.com) about her favorite memories from celebrating her 91st birthday walking 400 kilometers of The Camino de Santiago with no hiking...
EP164 Sarah Proffitt Positive Self-Image, Intuition, & Sustainable Living on Exploring Possibilities
Sarah Proffitt, Health & Mindset Coach (SarahProffitt.com) shares with host Sheryl Sitts, MPA, BA, Certified Transformation Coach & Holistic Practitioner (JourneyOfPossibilities.com) how she rewrote her negative self-talk and negative body image (yes ladies,...
EP163 Mandar Apte Nonviolence From India With Love on Exploring Possibilities
Mandar Apte, Educator, Innovator, & Impact Investor (Mandar-Apte.com) visits with host Sheryl Sitts, MPA, BA, Certified Transformation Coach & Holistic Practitioner (JourneyOfPossibilities.com) about stepping away from his award-winning intrapreneur leadership...



