EP164 Sarah Proffitt Positive Self-Image, Intuition, & Sustainable Living on Exploring Possibilities

Sarah Proffitt, Health & Mindset Coach (SarahProffitt.com) shares with host Sheryl Sitts, MPA, BA, Certified Transformation Coach & Holistic Practitioner (JourneyOfPossibilities.com) how she rewrote her negative self-talk and negative body image (yes ladies, even a size 0 can battle with believing they need to lose weight!) using affirmations, and went on to manifest her dream life of owning a sustainable farm in Nicaragua and helping other women transform their lives through coaching and teaching behavioral change and sustainability. She also shares her powerful process for manifesting her dreams using a vision notebook (the vision board for travelers) and tuning in daily to her intuition and taking inspired action. Later in the show she introduces her upcoming course entitled Intuitively You.


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