About Sheryl

Sheryl Sitts – My Story

What a journey is this life! Given up for adoption through the State of California at birth into the care of a deeply loving but dysfunctional family, I was raised with the best education, medical care, and provisions while also experiencing sexual abuse, bankruptcy, addiction/codependency, and unexpressed emotions. I learned to mask my low self-esteem and unresolved pain behind achievements and success.  Beneath it all, my true emotions seeped out in my closest relationships. We can’t love anyone more than we love ourselves and I didn’t care for myself very much. I did manage to excel in goal setting, time and money management, and communication and even coached others! Longing for the joy I thought success would provide, I sought resolution in the church, professional counseling, and personal growth workshops with little success. I was divorced and between jobs in my mid-forties when I cried out to the Divine of my understanding to please help me! I simply couldn’t bear these self-destructive repeating patterns anymore.  Soon I met and began working with holistic and shamanic practitioners in healing sessions and ceremonies working with sound, breathwork, sacred plant medicines and more. I traveled into the Peruvian Amazon to work with a medicine man, attended a silent meditation retreat, participated in hypnosis, did Reiki and energy work and more. Finding more healing and peace than I had imagined possible, I also became certified as a practitioner of breathwork, sound therapy, expanded coaching techniques, and epigenetics to support others. I continue to publish podcast interviews with practitioners and authors on all types of holistic healing and spiritual growth. I am so grateful to share that I am now in the most loving relationship ever with myself and with a wonderful man! I light up when I can empower others through success skills and inner growth/healing to achieve their dreams in the most fulfilling ways. If you would like to connect and see if we are a good match to explore new possibilities together, contact me for a free consultation!