DRUMMING CIRCLES
We are always excited to meet new hosts for our circles in Montgomery County. We bring the toys and simply ask that you help us promote and have bathroom facilities available for our guests. Also, please specify if your site is family-friendly or best for adults only. Contact us to host and let’s get you on the calendar!
Research substantiates the many benefits of drumming for our well-being:
- Drumming and Health: A Curated List of Clinical Studies https://justaddrhythmnow.com/drum-circles/drumming-health-a-curated-list-of-clinical-studies/
- Health Benefits of Drumming https://www.drnorthrup.com/health-benefits-drumming/
- Promoting Well Being Through Group Drumming https://pmc.ncbi.nlm.nih.gov/articles/PMC6041820/
- Drumming Makes Your Brain More Efficient https://www.medicalnewstoday.com/articles/327279
- Some of the Health Benefits of Drumming https://www.piedmont.org/living-real-change/the-health-benefits-of-drumming
- 7 Benefits of Drumming You Never Really Knew https://www.lifehack.org/articles/lifestyle/7-ways-taking-drums-will-improve-your-life.html
Aside from all of that, it’s FUN! Mario Rosales and I host these gatherings to share these benefits and expand awareness and interest in playing instruments to connect with community and create wellness. Won’t you join us?
Check back for future events. Want to host a drumming circle together or co-create an event? Contact us!

ASTROFRACTAL© SOUND JOURNEYS w/MARIO & SHERYL
Relax and immerse yourself the beauty and power of Astrofractals©, frequencies of essential oils & flower waters and vibrations from the didgeridoo, drums, singing bowls, flute, chimes and more. Experience deep relaxation, physical and emotional healing, spiritual wisdom and expansion. We create a safe, loving container to journey deep within yourself or out to the cosmos.
LIMIT 12 ~ RSVP with your contribution of $33 https://venmo.com/u/SherylSitts OR private message us to reserve your space and pay cash onsite.
Dress comfortably. Bring an open heart and mind, a journal, water, and nesting materials to recline on the floor (yoga mat, cushions, blanket).
****Check back for new dates and locations or contact us to host your own event!****