EP273 Joy Resor Experiencing Joy At Any Age

EP273 Joy Resor Experiencing Joy At Any Age

Joy Resor, Author, Spiritual Director, Ordained Minister & Creator of Joyful Wares (https://www.JoyOnYourShoulders.com) visits with host Sheryl Sitts, MPA, BA, Broadcaster, Teacher, Writer, & Holistic Practitioner (https://www.sherylsitts.com) to discuss: How...
EP268 Blake Bauer You Were Not Born to Suffer on Exploring Possibilities

EP268 Blake Bauer You Were Not Born to Suffer on Exploring Possibilities

Blake D. Bauer, Author, Speaker and Teacher with an extensive background in psychology, alternative medicine, traditional healing, qi gong and mindfulness meditation (https://www.unconditional-selflove.com) visits with host Sheryl Sitts, MPA, BA, Possibilities Coach...
EP257 Dr. James S Gordon Practical Holistic Solutions for PTSD

EP257 Dr. James S Gordon Practical Holistic Solutions for PTSD

James S. Gordon, M.D., Twice Appointed Chairman of the White House Commission on Complementary and Alternative Medicine, and Founder/Executive Director of the Center for Mind-Body Medicine (https://www.cmbm.org) talks with host Sheryl Sitts, MPA, BA, Possibilities...
5 Spiritual Strategies to Embrace and Embody Change

5 Spiritual Strategies to Embrace and Embody Change

Congratulations, brave soul! You chose to be alive at this time to experience these energies and shifts and help co-create a New Earth. That’s no small feat. Welcome to a world in which we are learning to anchor ourselves in change as the new norm. We’re eating...
Holistic Ways to Deal With Depression by Anita Fernandes

Holistic Ways to Deal With Depression by Anita Fernandes

  Depression is a multi-faceted illness that affects all of us in different ways. That’s something that we can all agree on. What’s not as obvious is the fact that all of our lifestyle choices and circumstances are interconnected. While depression, especially...

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