"You were born to be open and honest and brave and playful, to laugh often, to love much, to be loved much in return. You were born for joy." Martha Beck, The Joy Diet Often during my morning showers, some insight will come through pretty strong. Similar to Oprah's...
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Countdown to Sacred Plant Medicine Intensive: 6 Days
Why is it that whenever we quit negative behaviors, we tend to quit the good behaviors that accompany them? There's an old saying about not throwing the baby out with the bath water, yet I recognize now how I've done that with every self-destructive behavior I...
Countdown to Sacred Plant Medicine Intensive: 7 Days
As the days pass during this quiet detox period, I find I have less and less to say. Eliminating all these distractions allows the mind to settle into a calmer state. Ironically many who know a much busier, chattier me are asking me what is wrong. Being so...
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EP183 Schizophrenia & Suicide, A Mother’s Story with Stephanie Torkelson on Exploring Possibilities
Stephanie Torkelson keeps her son Dallas' memory alive as she shares the story of her 22 year old son's rapid onset of schizophrenia in his early 20s, his refusal to take medication, the signs she later recognized, and how his loss has affected her. She also...
EP182 N. Donell Hill on Finding Joy in Change, Transition, and the Unknown on Exploring Possibilities
N. Donell "Donnie" Hill, Certified Cancer & Communication Coach, Leadership Development Consultant & Transformation Specialist (https://www.thelifemaximizer.com) visits with show host & Holistic Spiritual Coach Sheryl Sitts...
EP181 Jay Stailey Labyrinth Facilitator, Coach and Builder on Exploring Possibilities
Jay Stailey, Veriditas-Certified Labyrinth Facilitator and Houston's first Labyrinth Coach (Email: [email protected]) tells Holistic Spiritual Coach, Speaker, and Show Host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about how his career in school...





