Such an abundance of free time Iāve discovered!Ā Without Netflix or videos in the evenings (I havenāt had regular television in 6 years), I am idly watching sunsets again, sitting quietly with my animals, journaling, walking, shopping for and preparing healthier...
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Countdown to Sacred Plant Medicine Intensive: 15 Days
For the next two weeks I am on a diet of unseasoned, organic fruits (except high glycemic ones like bananas, pineapple, figs) and veggies (except roots like carrots, potatoes, beets, etc), peas and legumes, fish, boiled eggs, quinoa, oats, and rice.Ā Beverages are...
Countdown to Sacred Plant Medicine Intensive: 16 Days
In just over 2 weeks I return to the Amazon in Peru (read about my first journey HERE), the womb of our beautiful earth for a powerful ceremony.Ā I've been slowly, steadily changing my diet and routine in preparation for an 11-day intensive sacred plant medicine...
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Featured Podcasts
EP175 Dr. Michelle Peticolas on Grief, Loss, & The Soul’s Dance Between Worlds on Exploring Possibilities
Dr. Michelle Peticolas,Ā Sociologist, Filmmaker & Speaker (https://www.SecretsOfLifeAndDeath.com) talks with show host, Spiritual Coach & Holistic Practitioner Sheryl Sitts (https://www.JourneyOfPossibilities.com) about how the death of her parents and her...
EP174 Brenda Rivas Reveals the Path to True Happiness on Exploring Possibilities
Brenda Rivas, Positive Psychology Practitioner, Coach, Writer, & Resilience Trainer (https://www.essentiallysoulhappy.com) talks with Holistic Spiritual Coach, Practitioner, & Host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about her personal...
EP173 Julie Archambault Co-Creative Sex & 50 Shades of Connection on Exploring Possibilities
Join Holistic Spiritual Coach & Host Sheryl Sitts (https://www.SherylSitts.com) and Julie Archambault, Holistic TeacherĀ & Akashic Record Reader (https://www.CoCreativeSex.com) discussing the ways women have become sexually fragmented and dis-empowered, and...





