The Cure for Rosacea: Mine Didn’t Come in a Bottle

The Cure for Rosacea: Mine Didn’t Come in a Bottle

Several years ago, I developed a horrible case of rosacea.  “Triggers” for this embarrassing skin condition that causes reddening of the face and a change in facial skin texture include humidity, heat, spicy foods ,exercise, and alcohol.  Since I live in...
One Simple Way to Remove Hidden Blocks and Manifest Your Heart’s Desires

One Simple Way to Remove Hidden Blocks and Manifest Your Heart’s Desires

Yesterday I had the privilege of working with one of my favorite practitioners in massage, myofacial release, channeling and akashic record reading (yeah, a light little afternoon lol).  I explored a couple of aspects of my life where I’ve been feeling stuck. ...
EP94 Natalie Jacara From Gratitude to Synchronistic Donuts on Exploring Possibilities

EP94 Natalie Jacara From Gratitude to Synchronistic Donuts on Exploring Possibilities

Natalie Jacara (https://www.CafeGratitude.com) talks to Sheryl Sitts (https://www.JourneyOfPossibilities.com) about how life experiences led her to discover and appreciate Cafe Gratitude, taking the idea to open a restaurant in Kansas City.  She discusses their...
Self-Talk and Affirmations: How to Do Them, How They Work, and How Not to Lie to Ourselves

Self-Talk and Affirmations: How to Do Them, How They Work, and How Not to Lie to Ourselves

Science is catching up now with the spiritual belief that thoughts and words create vibrations that shape reality.  If we think and feel anger, hatred, or resentment, we radiate a frequency or vibration that has a certain affect on all life within our vicinity,...

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