Vulnerability: The Ultimate ‘Bad-Ass Bitch’

Vulnerability: The Ultimate ‘Bad-Ass Bitch’

“Dry it up, or I’ll give you something to cry about.” “Never let them see you sweat.” As you can tell, I was always taught to put on a strong face and keep my true emotions quietly hidden inside.  This would help me to succeed in a...
EP135 Jay Schwed Crystal Bowls Create Balance & Harmony on Exploring Possibilities

EP135 Jay Schwed Crystal Bowls Create Balance & Harmony on Exploring Possibilities

Jay Schwed, Healing Sound Master & Visionary (www.HealingCrystalBowls.com) chats with host Sheryl Sitts (www.JourneyOfPossibilities.com) about the science of sound healing and how it works within the mind and body, replacing judgment with an understanding of how...
Mothers Wanting Daughters to be Happy, Daughters Wanting Mothers to be Happy

Mothers Wanting Daughters to be Happy, Daughters Wanting Mothers to be Happy

Why do we mothers “sacrifice our own happiness for our children” until we have no lives of our own and our children feel so smothered they can’t express their own uniqueness and create their own lives? Why do we daughters “sacrifice our own...
Genital Herpes: Moving Past the Pain, Shame, and Silence, Part I

Genital Herpes: Moving Past the Pain, Shame, and Silence, Part I

One in four American women and one in five men have genital herpes, so why is there still so much silence and shame around it?  Far too many of us suffer quietly, enduring weeks of torturous burning, itching, and blisters at the most sensitive nerve endings of our...
EP131 Annabelle Blythe How Our Bodies Manifest Emotions (& More) on Exploring Possibilities

EP131 Annabelle Blythe How Our Bodies Manifest Emotions (& More) on Exploring Possibilities

Annabelle Blythe, Canadian Writer, Poet, Yoga Instructor and Holistic Coach (https://www.annabelleblythe.com) talks with host Sheryl Sitts (www.SherylSitts.com) about how she became a featured author of Elephant Journal (see her articles at...

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