EP131 Annabelle Blythe How Our Bodies Manifest Emotions (& More) on Exploring Possibilities

Annabelle Blythe, Canadian Writer, Poet, Yoga Instructor and Holistic Coach (https://www.annabelleblythe.com) talks with host Sheryl Sitts (www.SherylSitts.com) about how she became a featured author of Elephant Journal (see her articles at https://www.elephantjournal.com/author/annabelle-blythe/) and her most popular article on pelvic inflammatory disease, how writing about life helps her process emotions, and her work coaching clients to live more authentically.  She discusses how other ways to move energy through the body such as yoga and dance.  She also shares about her recent move from Canada to Los Angeles and opens up more about vulnerability.


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