Apr 26, 2013 | Faith / Religion, Health / Wellness, Prayer / Meditation, Sheryl Sitts
After years of moving through my life at a fast and deliberate pace, I have spent the last couple of years discovering the power of meditation for clarity and purpose. When I discuss this with people, most respond with comments about how they could never get their...
Apr 14, 2013 | Death / Loss, Health / Wellness, Prayer / Meditation, Sheryl Sitts
This has been a week of loss for me. One person I love dearly passed away and then we celebrated the life of another and committed his ashes. Although I know their spirits now soar in a beautiful space, I am sad. I miss enjoying them here with skin on! In this...
Apr 1, 2013 | Career, Divorce, Faith / Religion, Goals, Health / Wellness, Relationships, Sheryl Sitts
Do you ever find you’re getting sucked into seeing yourself as society views you? A lean body is success; excess weight is failure. Money in the bank marks success; low funds denote failure. Being involved with someone romantically is success, while being...
Mar 25, 2013 | Career, Goals, Health / Wellness, Relationships, Sheryl Sitts
Last night, I pondered what major part of my life I would need to bring in line to better fulfill my life purpose (from Ask and You Will Succeed, a great read by Ken D. Young). As I held a clear image of myself living the professional and personal life I envision...
Mar 18, 2013 | Addiction / Codependence, Health / Wellness, Relationships, Sheryl Sitts
Until a couple of years ago, I believed the widely advertised philosophy that if I simply “eat right, exercise, and see my doctor regularly”, I will live to a healthy old age. While that may be good and well, I simply couldn’t get there from here. ...
Mar 11, 2013 | Career, Divorce, Faith / Religion, Health / Wellness, Relationships, Sheryl Sitts
Last week I had a disagreement which has been nagging at my mind and heart ever since. Someone asked me not to charge for something and I perceived they felt entitled to it, which I resented so I declined. The situation quickly escalated resulting in everyone...