Feb 11, 2015 | Addiction / Codependence, Entrepreneur, Goals, Health / Wellness, Plants & Herbs, Relationships, Shamanism, Sheryl Sitts
Awoke feeling lighter, more energetic, and clear-headed than I have in months. Completely removing sugar, honey, and all sweeteners and salts while following a very clean diet has me feeling AMAZING! I would never have guessed I would feel the difference so soon. ...
Feb 9, 2015 | Goals, Green / Sustainable Living, Health / Wellness, Mother Earth & Enviromental Teachings, Plants & Herbs, Shamanism, Sheryl Sitts, Water
For the next two weeks I am on a diet of unseasoned, organic fruits (except high glycemic ones like bananas, pineapple, figs) and veggies (except roots like carrots, potatoes, beets, etc), peas and legumes, fish, boiled eggs, quinoa, oats, and rice. Beverages are...
Feb 9, 2015 | Career & Finance, Coaches & Counselors, Entrepreneur, Faith / Religion, Goals, Guest, Health / Wellness, Holistic Health Care, Meditation, Money, Prayer / Meditation, Relationships
Did you know that our happiness is affected less by the events that happen around us than it is by our beliefs? In particular, beliefs about our own worthiness and “enoughness” make a huge difference in how happy we feel. Now, at first that might seem like a bad...
Feb 8, 2015 | Addiction / Codependence, Faith / Religion, Goals, Green / Sustainable Living, Health / Wellness, Holistic Health Care, Meditation, Plants & Herbs, Prayer / Meditation, Shamanism, Sheryl Sitts
In just over 2 weeks I return to the Amazon in Peru (read about my first journey HERE), the womb of our beautiful earth for a powerful ceremony. I’ve been slowly, steadily changing my diet and routine in preparation for an 11-day intensive sacred plant medicine...
Feb 1, 2015 | Business Services, Career, Coaches & Counselors, Entrepreneur, Exploring Possibilities, Goals, Health / Wellness, Holistic Therapy, Media, Online Shows
Jenny Griffin (ThePowerOfChange.me) and Sheryl Sitts (JourneyOfPossibilities.com) enjoy a heartful conversation about her personal journey, her work as a Catharsis Coach helping others find deep-soul-level change, her new book series, her upcoming Walking Women...