Dec 24, 2016 | Addiction / Codependence, Breath Work, Career, Children & Teens, Coaches & Counselors, Goals, Health / Wellness, Holistic Education, Meditation, Relationships, Sheryl Sitts, Speakers & Authors
It’s a crazy time of year, and I can’t believe how many people I’m meeting who are running around trying to get gifts, prepare for family and guests, buy food, bake, manage the kids being out of school, finish working, and …and… and what...
Nov 13, 2016 | Addiction / Codependence, Books, Divorce, Energy Work, Exploring Possibilities, Featured Podcasts, Health / Wellness, Holistic Education, Holistic Health Care, Holistic Therapy, Media, Online Shows, Relationships, Speakers & Authors
Mark Wolynn (MarkWolynn.com), Pioneer in the field of Inherited Family Trauma, Founder of The Family Constellation Institute, and Author of It Didn’t Start With You (also available on Audible) tells host Sheryl Sitts (JourneyOfPossibilities.com) how the secrets...
Oct 6, 2016 | Addiction / Codependence, Coaches & Counselors, Goals, Health / Wellness, Holistic Education, Holistic Health Care, Sheryl Sitts, Speakers & Authors
Adopted by petite parents and raised in a culture that idealizes Barbie-like women, I went to great lengths to try and get my body there. I tried fad diets, weight loss pills and drinks, extreme exercise, and even speed and cocaine in an effort to shrink and tone my...
Aug 13, 2016 | Addiction / Codependence, Death / Loss, Divorce, Energy Work, Health / Wellness, Movement & Dance, Relationships, Shamanism, Sheryl Sitts
Lately I’ve been exploring the infinite emotions locked up inside my body. In a society where ‘happy’ is the only socially acceptable emotion, I’ve been conditioned to look good and happy on the outside regardless of any pain or fear or trauma...
May 1, 2016 | Addiction / Codependence, Coaches & Counselors, Energy Work, Exploring Possibilities, Holistic Education, Money, Relationships, Shamanism, Speakers & Authors
Gary Stuart, Author, Speaker and Master Constellation Facilitator (HealingInActionNow.com) talks to host Sheryl Sitts (JourneyOfPossibilities.com) about how his work with constellations helps families break repeating cycles of dysfunction and trauma and realign their...
Apr 28, 2016 | Addiction / Codependence, Coaches & Counselors, Divorce, Energy Work, Faith / Religion, Goals, Health / Wellness, Holistic Education, Holistic Health Care, Media, Online Shows, Relationships, Sheryl Sitts
Several years ago, I developed a horrible case of rosacea. “Triggers” for this embarrassing skin condition that causes reddening of the face and a change in facial skin texture include humidity, heat, spicy foods ,exercise, and alcohol. Since I live in...