EP149 Michael Anne Conley Self-Love & Habits For Health on Exploring Possibilities

EP149 Michael Anne Conley Self-Love & Habits For Health on Exploring Possibilities

Michael Anne Conley, MA, LMFT, Author (HabitsIntoHealth.com) shares with host Sheryl Sitts (JourneyOfPossibilities.com) about her steps for helping clients overcome anxiety and overwhelm and transform their daily habits to health.  Michael Anne shares tips on deep...
Finding Peace with a Chemically Imbalanced Person (On or Off Their Meds)

Finding Peace with a Chemically Imbalanced Person (On or Off Their Meds)

A mother goes off her medication (meds) and takes poor care of her child until relatives come in to pick up the pieces…again!  A spouse goes off meds and the other struggles to maintain sanity, house, finances, etc.  A teen either stops taking meds or they cease...
The Power of Pausing:  Stepping Away to Restore Clarity and Flow

The Power of Pausing: Stepping Away to Restore Clarity and Flow

This year, I have noticed how the energy in my home, business, romantic relationship, and health (from eating healthy to exercising) all feel “stuck”.  In a recent breathwork ceremony carrying the intention for clarity around my stagnation, I immediately...

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