Feb 10, 2015 | Addiction / Codependence, Green / Sustainable Living, Health / Wellness, Holistic Health Care, Plants & Herbs, Shamanism, Sheryl Sitts
Such an abundance of free time I’ve discovered! Without Netflix or videos in the evenings (I haven’t had regular television in 6 years), I am idly watching sunsets again, sitting quietly with my animals, journaling, walking, shopping for and preparing healthier...
Feb 9, 2015 | Goals, Green / Sustainable Living, Health / Wellness, Mother Earth & Enviromental Teachings, Plants & Herbs, Shamanism, Sheryl Sitts, Water
For the next two weeks I am on a diet of unseasoned, organic fruits (except high glycemic ones like bananas, pineapple, figs) and veggies (except roots like carrots, potatoes, beets, etc), peas and legumes, fish, boiled eggs, quinoa, oats, and rice. Beverages are...
Feb 8, 2015 | Addiction / Codependence, Faith / Religion, Goals, Green / Sustainable Living, Health / Wellness, Holistic Health Care, Meditation, Plants & Herbs, Prayer / Meditation, Shamanism, Sheryl Sitts
In just over 2 weeks I return to the Amazon in Peru (read about my first journey HERE), the womb of our beautiful earth for a powerful ceremony. I’ve been slowly, steadily changing my diet and routine in preparation for an 11-day intensive sacred plant medicine...
Jan 18, 2015 | Coaches & Counselors, Goals, Money, Plants & Herbs, Prayer / Meditation, Shamanism, Sheryl Sitts
Several months ago I was invited to return to the Peruvian Amazon by a medicine man I worked with before using music and healing plants. He encouraged an 11-day intensive, assuring me that I’m now ready for this sacred plant medicine journey. I felt waves of...
Jan 16, 2015 | Astrology, Crystals & Gemstones, Green / Sustainable Living, Guest, Holistic Education, Meditation, Mother Earth & Enviromental Teachings, Plants & Herbs, Prayer / Meditation, Shamanism
Have you heard of Peru and Machu Picchu? Maybe on the news or in a magazine? More people are going to these areas for vacations than ever before. Some of the people I’ve spoken to say it was a spiritual place even before the Incas. Many friends of mine have told me...
Jan 12, 2015 | Breath Work, Crystals & Gemstones, Energy Work, Guest, Holistic Education, Massage Therapy, Meditation, Plants & Herbs, Prayer / Meditation, Shamanism
Throughout the ages we have lost touch to our roots…. the sacred divine feminine has been cut out of our history causing an imbalance in our spirituality. The divine famine is a force that works in tandem with the divine masculine. Both are forces that balance...