Jun 19, 2011 | Career, Divorce, Health / Wellness, Sheryl Sitts
Messages we hear in childhood can be thought of later as old tapes. Our parents warn us about things that have hurt them out of love, wanting only the best for their children. However, these good intentions may become harmful over time. Allow me to illustrate. My...
Jun 18, 2011 | Career, Health / Wellness, Prayer / Meditation, Relationships, Sheryl Sitts
Every day we actively make choices that move us closer to joyful, purposeful living, or further away from it. Many of us struggle with exercise, so let’s take that as an example. Lately my schedule has made it easy to slip back into procrastination about my...
May 28, 2011 | Career, Death / Loss, Divorce, Faith / Religion, Goals, Health / Wellness, Prayer / Meditation, Relationships, Sheryl Sitts
Losing my mother to cancer was one of the most difficult experiences of my life. Having just returned from my honeymoon, I went from a great emotional high to the most painful low overnight. After the funeral, I wondered how I would return to host my call-in radio...