Feb 10, 2015 | Addiction / Codependence, Green / Sustainable Living, Health / Wellness, Holistic Health Care, Plants & Herbs, Shamanism, Sheryl Sitts
Such an abundance of free time I’ve discovered! Without Netflix or videos in the evenings (I haven’t had regular television in 6 years), I am idly watching sunsets again, sitting quietly with my animals, journaling, walking, shopping for and preparing healthier...
Feb 9, 2015 | Goals, Green / Sustainable Living, Health / Wellness, Mother Earth & Enviromental Teachings, Plants & Herbs, Shamanism, Sheryl Sitts, Water
For the next two weeks I am on a diet of unseasoned, organic fruits (except high glycemic ones like bananas, pineapple, figs) and veggies (except roots like carrots, potatoes, beets, etc), peas and legumes, fish, boiled eggs, quinoa, oats, and rice. Beverages are...
Feb 9, 2015 | Career & Finance, Coaches & Counselors, Entrepreneur, Faith / Religion, Goals, Guest, Health / Wellness, Holistic Health Care, Meditation, Money, Prayer / Meditation, Relationships
Did you know that our happiness is affected less by the events that happen around us than it is by our beliefs? In particular, beliefs about our own worthiness and “enoughness” make a huge difference in how happy we feel. Now, at first that might seem like a bad...
Feb 8, 2015 | Addiction / Codependence, Faith / Religion, Goals, Green / Sustainable Living, Health / Wellness, Holistic Health Care, Meditation, Plants & Herbs, Prayer / Meditation, Shamanism, Sheryl Sitts
In just over 2 weeks I return to the Amazon in Peru (read about my first journey HERE), the womb of our beautiful earth for a powerful ceremony. I’ve been slowly, steadily changing my diet and routine in preparation for an 11-day intensive sacred plant medicine...
Feb 8, 2015 | Addiction / Codependence, Coaches & Counselors, Exploring Possibilities, Health / Wellness, Holistic Education, Holistic Health Care, Media, Online Shows, Plants & Herbs, Prayer / Meditation, Relationships, Water
Certified Holistic Health Coach Renu Agrawal (https://www.RenuYourLifeLLC.com) talks with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about her own childhood in India and experiences with stress and food, ayurvedic practices and eating for our body...