Certified Holistic Health Coach Renu Agrawal (https://www.RenuYourLifeLLC.com) talks with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about her own childhood in India and experiences with stress and food, ayurvedic practices and eating for our body type, the emotions behind eating, how relaxing about our diet can actually help us get results, the truth behind sugar and artificial sweeteners, the benefits of Bach flower essences in healing trauma, using energy work in her holistic coaching practice, and more.
Podcast: Play in new window | Download (36.3MB)
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Podcast (exploringpossibilities): Play in new window | Download (Duration: 39:37 — 36.3MB)
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