Sep 25, 2011 | Career, Death / Loss, Divorce, Faith / Religion, Goals, Health / Wellness, Prayer / Meditation, Relationships, Sheryl Sitts, Uncategorized
“The key is to keep company only with people who uplift you, whose presence calls forth your best.” Epictetus TEDx The Woodlands has been such a joy this weekend! It is such an honor to be in a room filled with people who are brilliant, open in mind and heart, and...
Sep 23, 2011 | Career, Death / Loss, Faith / Religion, Health / Wellness, Prayer / Meditation, Sheryl Sitts, Uncategorized
When is the last time you got very still and simply allowed yourself to be flooded with gratitude for your blessings? As I sat in my home this morning next to my trickling meditation fountain, studying for a graduate course, I stopped to glance out the window at the...
Sep 18, 2011 | Addiction / Codependence, Career, Divorce, Health / Wellness, Relationships, Sheryl Sitts
After we’ve stepped away from our escalating conflict to cool down (see Intro and Step One), it’s time to return to our delicate conversation. Without the adrenaline and chemical reactions that occur during arguments, we can hear, think, and speak more clearly. One...
Sep 11, 2011 | Addiction / Codependence, Career, Divorce, Health / Wellness, Prayer / Meditation, Relationships, Sheryl Sitts
Have you ever been cooking and had something boil over and make a terrible mess? If you were cooking on gas or an open flame, things actually got worse when the dish boiled over and fueled the fire. When this happens, the first thing you do is to turn off the heat,...
Sep 10, 2011 | Faith / Religion, Health / Wellness, Prayer / Meditation, Relationships, Sheryl Sitts
My home state of Texas is experiencing record drought and wildfires this summer, some having come within ten miles of my home. Our neighbors in eastern and northeastern United States have gotten the tropical storms that typically ravage our state, causing much...