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The Path to Health Begins & Ends With Self Love

LoveYourBodyLast night I came to a powerful understanding I’d like to share.  I saw our bodies as masses of energy, and then went into what happens to all energy (human, plant, animal) that doesn’t receive love. From there, I shifted to my own body and the parts of my body that I only attend to for cosmetic reasons or because I’m “supposed to” so I don’t get sick or whatever, rather than from a place of love. Those parts of my body that I do not love or where I store unresolved emotions actually slow to low-vibrating energy, which is where we get diseases (dis-eases) like cancer.  Doctors may cut out tumors and medicate us, but they don’t treat the root causes for us rejecting our bodies or holding in repressed anger, sorrow, etc.

Then I saw a healthy body being given nourishing foods and lots of clean water from the Earth Mother, regularly being active to keep all energy throughout the body moving and flowing, and being properly nurtured and cared for. This body is loved, and honored each morning in meditation to realign body, mind, heart, and spirit. This is not a quick-fix or beauty-in-a-bottle-or-quick-weight-loss body, craving to be good enough and driven by fear.  Rather, this is a body that is wholly loved and appreciated for the incredible gift and work of art that it is…an extension of our own Divine energy manifested to allow us to express in human form our soul’s purpose.

Our bodies are truly miracles. Let’s do our part to learn to love ourselves in gratitude.  We’re not only good enough, we’re downright amazing!

Namaste,
Sheryl Sitts, Chief Inspirational Officer
Journey of Possibilities

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Sheryl’s Blog

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