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Sheryl Sitts Interviewed by Lady Lou on The Baby Boomer Babe Show


This week I had the pleasure of chatting with my friend Lady Lou on The Baby Boomer Babe Show.  As her show title suggests, Louise broadcasts about topics of interest to active senior baby boomer women.  We discussed the importance of going within to be sure we are living our most authentic passions, and then regularly slowing down to nurture and love ourselves first so as to have a “full cup” from which to serve others as our hearts guide.  In addition to talking about ways we can do that, we also touch on how beneficial it is to seek spiritual guidance daily in whatever practice resonates for us.  Meditation is one method we explore.



It’s true that when we slow down, traumas from our past often arise to be resolved and that can be scary.  This is where I can help as a coach and holistic practitioner, in addition to helping you get clarity around what you wish to get out of this important time in your life!  You deserve to live with more joy and fulfillment than ever before and I would be honored to help you do so.  My sessions are just $1/minute via Skype or Zoom so what have you got to lose?  Book a session and let’s play together in possibility!

Namaste and much love and Light to you,
Sheryl Sitts, MPA, BA, Holistic Spiritual Coach & Practitioner
Founder, Journey of Possibilities How can I help you joyfully expand into your fullest authentic expression?
Exploring Possibilities podcast featuring weekly interviews since 2012 on Apple Podcasts, Stitcher, or Google Play

Sheryl’s Blog


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