EP113 Tanya Torres John Barnes Myofascial Release (MFR) Therapy on Exploring Possibilities

Tanya Torres, PTA, LMT, Expert in John F. Barnes Myofascial Release Therapy visits with host (and client) Sheryl Sitts (www.JourneyOfPossibilities.com) to demystify fascia and its importance in our bodies and discuss how MFR can help with relaxation, physical alignment, and the release of any old pains or trauma being held within the body.  Tanya also clarifies how MFR can be used alongside chiropractic treatments and massage therapy for a more holistic approach to wellness.  Contact Tanya at https://www.journeyofpossibilities.com/listing/tanya-torres-myofascial-release-of-montgomery-county/.

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