Purified Water. Peace of Mind. Berkey Filters.

EP117 Kelly Sunrose Yoga Traditions and Practices on Exploring Possibilities

Kelly Sunrose, E-RYT200, RYT500, Yoga & Meditation Instructor and Founder of Sunrose Yoga (SunroseYoga.com) says, :Yoga is not about retreating from the world, but about meeting it more fully.”  Enjoy her visit with host Sheryl Sitts (JourneyOfPossibilities.com) about her personal 18-year practice of yoga that began in law school, studying to teach yoga at a school with two ashrams, the history of yoga and its rich philosophy, traditions and practices, the technology and 8 limbs of yoga, and how yoga transforms the lives of all who practice.  Learn about Kelly’s classes (live and online), her new Wild Cat Yoga Club, and upcoming retreats.

Purified Water. Peace of Mind. Berkey Filters.

Purified Water. Peace of Mind. Berkey Filters.

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