Lola Scarborough, Yoga Teacher & Multi-Modality Healing Practitioner (https://www.YogaLola.com) talks with host Sheryl Sitts (https://www.SherylSitts.com) about her book Fighting for Our Tits: A Woman’s Battle Cry (available at https://amzn.to/2WHf2QF). Lola shares her heart and some practical tips we can all use for our breast health as they discuss:

– why this topic became such an important topic to her to research and write this book

– the prevalence of breast cancer today and some of the reasons why

– the broad spectrum of self-healing and self-care practices discussed in her book

– the dangers of fluoride in the water and the research explaining why this is harmful

– nutrition and breast health

– perfumes and the role they play in developing cancer

– deodorants, antiperspirants and how they impact the body’s ability to eliminate waste through sweat

– bras, and more specifically what the research says about who should wear them, how long we should wear them before “setting the girls free”, how they impact breathing and how underwires can act as antennae!

– how the lymph nodes help detoxify the body and what we may be inadvertently doing to interfere

– breast massage as a healthy practice to move energy and emotion in the chest

– breast arc lines in women as a energetic safe space for baby and our sexual partner

– breast cancer and how to begin to love ourselves unconditionally regardless if we still have our breasts or have had a mastectomy.

Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional quality content every week to help you transform life from the inside out.  Please show your appreciation with support in any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!

Podcast: Play in new window | Download (27.9MB)

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Podcast (exploringpossibilities): Play in new window | Download (Duration: 30:19 — 27.9MB)

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