Jan 4, 2015 | Green / Sustainable Living, Guest, Meditation, Mother Earth & Enviromental Teachings, Plants & Herbs
Hi, my name is Jeanie Alksne. I wear many hats in my life as I’m sure many of us do. One of those is a gardener, another a yogi and a student of what nature is showing us if we just stop to watch, listen and contemplate the deep meanings that nature shows us...
Feb 13, 2014 | Articles, Breath Work, Guest, Movement & Dance
Whether you are looking for strong and healthy living or want to lose your weight and get peace of mind, there is nothing more effective than practicing yoga. Yoga is not only perceived helpful for the body but as a whole, it helps in getting your body and soul united...
Feb 11, 2014 | Articles, Guest, Relationships
Now that Valentine’s Day is just around the corner it is time to get going on a unique gift or a unique and creative way to celebrate this Valentine’s Day. I think most of us stall on unique and creative valentine ideas and gifts because we have not been given any...
Feb 7, 2014 | Articles, Guest, Holistic Health Care
Mankind is suffering badly these days with many ailments. All these life threatening diseases hamper the normal day to day life of humans adversely. With the advancement in the life style, people are becoming quite lazy. All these factors, plus the increasing harmful...
Feb 5, 2014 | Articles, Breath Work, Guest, Holistic Health Care, Meditation
Guided meditation refers to an approach in which the process of meditation is led by a voice that soothes the person or people meditating into a deep state of clarity and peacefulness. The use of particular phrases repeated several times, as well as bringing up...
Feb 3, 2014 | Articles, Guest, Holistic Health Care, Holistic Therapy, Meditation, Relationships
Some women are more sensitive to hormonal fluctuations than others. For many women, anxiety issues appear for the first time during periods of hormonal change. For other women, hormonal changes intensify previously existing anxiety symptoms. Anxiety is one of the most...