How is Guided Meditation Done? by Christine Layton
Guided meditation refers to an approach in which the process of meditation is led by a voice that soothes the person or people meditating into a deep state of clarity and peacefulness. The use of particular phrases repeated several times, as well as bringing up...How Female Hormonal Changes Can Contribute to Anxiety and Panic Attacks by Deanne Repich
Some women are more sensitive to hormonal fluctuations than others. For many women, anxiety issues appear for the first time during periods of hormonal change. For other women, hormonal changes intensify previously existing anxiety symptoms. Anxiety is one of the most...How to Overcome Procrastination by Diana Samalot
Procrastination is unfortunately something that a lot of us suffer from regularly, whether it’s just an occasional ‘put off ‘til tomorrow’ or a recurrent lack of drive and motivation. Procrastination can often hold us back from what we really want in life,...Home Remedies for Weak Immune System, Effective Natural Treatment by Dr. Easton Patrick
The immune system of the body plays a defensive role by fighting and eliminating foreign substances and organisms which may cause various diseases. The symptoms of weak immunity are tiredness, insomnia, frequent diarrhea, stress, depression, lethargy, recurring...Strength of Ayurvedic Medicine on Diabetes by Vinit Shah
In fact, Diabetes Mellitus is classified in Ayurveda as ‘Madhu Meha’, or sweet urine, as sugar is often passed through urine in this disease.Scientifically, Causes of Diabetes are due increased blood sugar due to lack of insulin, or lack of the human...
“You are so awesome…thank you for seizing the chance to be the light and…help others shine theirs…”
I just finished listening to our recording– it was AMAZING! You are so awesome at what you do! Thank you for seizing the chance to be the light, and to help others shine theirs as well! Big hugs, soul sister!
Aurianna Joy, Somatic Intimacy Coach
“…a talented radio personality…can change the mood of a roomful of people simply by entering…”
What a pleasure it was working with Sheryl Sitts (“Vaughan”) at MIX 96.5. She is a very talented radio personality, but more than that she is a true positive force in any team situation she takes on. Sheryl is one of those magic people who can change the mood of a roomful of people simply… Read more ““…a talented radio personality…can change the mood of a roomful of people simply by entering…””
Paul Christy, Voicework/Imaging/Radio Personality/Programmer
“You are such a gifted interviewer! You always ask excellent questions.”
I really enjoyed talking with you. You are such a gifted interviewer! You always ask excellent questions.
Renu Agrawal, Holistic Health Coach, Renu Your Life
“Sheryl guided the flow of our conversation with ease, presence and joyfulness.”
I had the honor and pleasure of being interviewed by Sheryl on her show. Sheryl guided the flow of our conversation with ease, presence and joyfulness. I felt honored by her and was very pleased.
Annie Wilson, MBA, PhD, OD Speaker, Author, Coach, Trainer
“…get ready for a warm chat with a new friend who really wants to hear what you have to say.”
I just got off one of the most fun, easy interviews I’ve ever experienced. I’ve been interviewed quite a few times and the thing that always matters most is the quality of the interviewer. Sheryl Sitts is amazing. Her questions were so thoughtful and she covered the things that I would have listed in the,… Read more ““…get ready for a warm chat with a new friend who really wants to hear what you have to say.””
Omkari Williams, Speaker, Coach for Activists, Podcast Host