EP113 Tanya Torres John Barnes Myofascial Release (MFR) Therapy on Exploring Possibilities

EP113 Tanya Torres John Barnes Myofascial Release (MFR) Therapy on Exploring Possibilities

Tanya Torres, PTA, LMT, Expert in John F. Barnes Myofascial Release Therapy visits with host (and client) Sheryl Sitts (www.JourneyOfPossibilities.com) to demystify fascia and its importance in our bodies and discuss how MFR can help with relaxation, physical...
Sheryl Sitts Talks Plant & Animal Medicine with Kelly Sunrose on YOKED

Sheryl Sitts Talks Plant & Animal Medicine with Kelly Sunrose on YOKED

Sheryl Sitts is a guest on Kelly Sunrose’s podcast YOKED to talk about her shamanic healing journey which has included plant and animal medicine, drumming, reiki, sound healing, and much more.  Some of the resources they discuss are: Animal Speak,by Ted Andrews....
EP112 Janet Chavez Chopra Certified Meditation Guide on Exploring Possibilities

EP112 Janet Chavez Chopra Certified Meditation Guide on Exploring Possibilities

Janet Chavez, Chopra Certified Instructor & Interior Designer with Meditate The Woodlands (www.meditatethewoodlands.com) visits with host Sheryl Sitts (www.JourneyOfPossibilities.com) about the power of meditation, how anyone can meditate, “if you think you...

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