Rev. Stephanie Red Feather, PhD, Shamanic Priestess, Author & Teacher (https://www.bluestartemple.org) chats with show host and Holistic Spiritual Practitioner Sheryl Sitts (https://www.SherylSitts.com) about:
– Her story of discovering she was empathic and what led her to write the book The Evolutionary Empath: A Practical Guide to Heart-Centered Consciousness (available at https://amzn.to/2IrWRG0 with a small percentage supporting the continuation of this podcast)
– Definition of an empath
– The five qualities of an empath with traits of each (we don’t need to have all five to be empathic)
– How to cope with being an empath and manage the sensitivities
– Is being an empath really a gift? How you can view it as such if you are one
– Stephanie shares a couple of her most popular tips and strategies for managing being an empath
– Self care tips for empaths and the importance of using these
-“Energetic hygiene”: what it is and how to use it
– Finding our boundaries and edges as empaths and how to preserve those when it is less than popular or easy to do so
– Romance for empaths
and more.
Sheryl & Mario Rosales (https://www.MarioRosales.com) invest time, money and energy into creating professional broadcasts that can help you transform life from the inside out. We deeply appreciate your support of any amount at https://www.JourneyOfPossibilities.com/Support. Thank you!
Podcast: Play in new window | Download (Duration: 36:09 — 33.1MB)
Podcast (exploringpossibilities): Play in new window | Download (Duration: 36:09 — 33.1MB)
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