Oct 6, 2016 | Addiction / Codependence, Coaches & Counselors, Goals, Health / Wellness, Holistic Education, Holistic Health Care, Sheryl Sitts, Speakers & Authors
Adopted by petite parents and raised in a culture that idealizes Barbie-like women, I went to great lengths to try and get my body there. I tried fad diets, weight loss pills and drinks, extreme exercise, and even speed and cocaine in an effort to shrink and tone my...
May 31, 2015 | Coaches & Counselors, Exploring Possibilities, Health / Wellness, Holistic Education, Holistic Health Care, Holistic Products, Holistic Therapy, Media, Online Shows
Julie Beth Yelin, M.D. (https://www.ChooseHealthWC.com) tells host Sheryl Sitts (https://www.JourneyOfPossibilities.com) the truth about often-misdiagnosed food allergies (like gluten), nutrition and chemicals, the role of hormones and importance of...
Apr 3, 2015 | Career & Finance, Energy Work, Entrepreneur, Money, Relationships, Shamanism, Sheryl Sitts
It’s been about 3 weeks since we returned from our 11 day Sacred Plant Medicine Intensive in Peru (you can read my return blog HERE). I’m asked a lot about my experiences over there, but the irony is that I’m still healing and expanding! The...
Feb 17, 2015 | Addiction / Codependence, Health / Wellness, Meditation, Plants & Herbs, Prayer / Meditation, Shamanism, Sheryl Sitts
As the days pass during this quiet detox period, I find I have less and less to say.  Eliminating all these distractions allows the mind to settle into a calmer state. Ironically many who know a much busier, chattier me are asking me what is wrong.  Being so...
Feb 16, 2015 | Addiction / Codependence, Career, Death / Loss, Divorce, Health / Wellness, Meditation, Plants & Herbs, Prayer / Meditation, Relationships, Shamanism, Sheryl Sitts
“You know you don’t have to go to Peru for your healing, right?” Some well-meaning friends have told me this and as I feel and appreciate their loving concern, I am reminded that we all see life through our own filters. Sometimes other...