Holistic Ways to Deal With Depression by Anita Fernandes

Holistic Ways to Deal With Depression by Anita Fernandes

  Depression is a multi-faceted illness that affects all of us in different ways. That’s something that we can all agree on. What’s not as obvious is the fact that all of our lifestyle choices and circumstances are interconnected. While depression, especially...
EP185 Yoga Heals Jessica Jamison (Without Surgery) After Head-On Collision on Exploring Possibilities

EP185 Yoga Heals Jessica Jamison (Without Surgery) After Head-On Collision on Exploring Possibilities

Jessica Jamison shares with host Sheryl Sitts (JourneyOfPossibilities.com) how she survived a catastrophic head on collision at age 19 that left her whole body in constant debilitating pain and how finding yoga empowered her with new freedom and mobility.  Jessica...
EP136 Gayle Yess Fisher Parenting, Autism & Learning Differences on Exploring Possibilities

EP136 Gayle Yess Fisher Parenting, Autism & Learning Differences on Exploring Possibilities

Gayle Yess Fisher, M.Ed.Tech, Mom, Educator and Author (https://www.GettingSorted.com) discusses her journey into parenting with host Sheryl Sitts (https://www.JourneyOfPossibilities.com).  A successful corporate woman, Gayle decided to become a mother later in life,...
EP123 Byron Morrison Practical Holistic Health Guidance on Exploring Possibilities

EP123 Byron Morrison Practical Holistic Health Guidance on Exploring Possibilities

Just in time to support your NEW YEARS RESOLUTIONS to eat healthy, lose weight, and be more active, along comes Byron Morrison, Author, Coach,Certified Nutritionist, Personal Trainer, & Founder of Tailored Lifestyles Coaching (https://tailoredlifestyles.co.uk). ...

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