Genital Herpes: Moving Past the Pain, Shame, and Silence, Part II

Genital Herpes: Moving Past the Pain, Shame, and Silence, Part II

In Genital Herpes: Moving Past the Pain, Shame and Silence, Part I, I explore some of the shame and guilt I have felt in being infected with and carrying genital herpes for most of my life.  I also discuss natural treatments for pain relief and suppressing the...
EP152 Sheryl & Mario The Self-Help Paradox on Exploring Possibilities

EP152 Sheryl & Mario The Self-Help Paradox on Exploring Possibilities

Sheryl Sitts, MPA, Holistic Coach/Practitioner & Mario Rosales, Tech-Life Balance Consultant & Holistic Coach/Practitioner share statistics from the self-help industry and go on to discuss the paradox around personal development.  They explore weight, money,...
EP149 Michael Anne Conley Self-Love & Habits For Health on Exploring Possibilities

EP149 Michael Anne Conley Self-Love & Habits For Health on Exploring Possibilities

Michael Anne Conley, MA, LMFT, Author (HabitsIntoHealth.com) shares with host Sheryl Sitts (JourneyOfPossibilities.com) about her steps for helping clients overcome anxiety and overwhelm and transform their daily habits to health.  Michael Anne shares tips on deep...
Finding Peace with a Chemically Imbalanced Person (On or Off Their Meds)

Finding Peace with a Chemically Imbalanced Person (On or Off Their Meds)

A mother goes off her medication (meds) and takes poor care of her child until relatives come in to pick up the pieces…again!  A spouse goes off meds and the other struggles to maintain sanity, house, finances, etc.  A teen either stops taking meds or they cease...

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