Dec 9, 2012 | Addiction / Codependence, Faith / Religion, Goals, Health / Wellness, Prayer / Meditation, Relationships, Sheryl Sitts
“Nothing exists except atoms and empty space; everything else is opinion.” ~ Democritus, Greek Philosopher Don Miguel Ruiz writes in The Four Agreements about how we are “domesticated” by our parents, schools, and society into a story about how...
Sep 30, 2012 | Addiction / Codependence, Career, Divorce, Faith / Religion, Health / Wellness, Relationships, Sheryl Sitts
How do people react when you stand up for yourself or ask for what you want/need? I’ve been working on this a lot these past few months, and even more since my meditation retreat (see my video Why Meditation Causes Natural Healing). I’ve come to realize...
Aug 26, 2012 | Addiction / Codependence, Faith / Religion, Health / Wellness, Prayer / Meditation, Relationships, Sheryl Sitts
Is it just me, or have you felt like you can’t quite find your place in this world? Maybe you struggle between what you have to do to make a living or sustain yourself and what you love to do and do instinctively well. Maybe you relate much better to the...
Aug 19, 2012 | Addiction / Codependence, Career, Divorce, Faith / Religion, Goals, Health / Wellness, Prayer / Meditation, Relationships, Sheryl Sitts
My Mom was definitely an expert at judging everyone and everything from angles most people would never even dream of, so I consider myself well trained. In fact, at 46 I can still hear her voice (in my mind as she passed away 18 years ago) judging many of my...
Jul 1, 2012 | Addiction / Codependence, Career, Faith / Religion, Goals, Health / Wellness, Prayer / Meditation, Relationships, Sheryl Sitts
Pine trees grow in groves and forests rather than being sparsely scattered across the landscape. They drop a lot of needles and quickly grow tall enough to hog the sunlight, leaving only their trunks at our eye level and crowding out slower-growing hardwood trees...