EP164 Sarah Proffitt Positive Self-Image, Intuition, & Sustainable Living on Exploring Possibilities

EP164 Sarah Proffitt Positive Self-Image, Intuition, & Sustainable Living on Exploring Possibilities

Sarah Proffitt, Health & Mindset Coach (SarahProffitt.com) shares with host Sheryl Sitts, MPA, BA, Certified Transformation Coach & Holistic Practitioner (JourneyOfPossibilities.com) how she rewrote her negative self-talk and negative body image (yes ladies,...
How Working Towards An Ideal Body Almost Killed Me and Why My Goal Now Is Health

How Working Towards An Ideal Body Almost Killed Me and Why My Goal Now Is Health

Adopted by petite parents and raised in a culture that idealizes Barbie-like women, I went to great lengths to try and get my body there.  I tried fad diets, weight loss pills and drinks, extreme exercise, and even speed and cocaine in an effort to shrink and tone my...

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