Conflict Resolution Step 2 – Communicate From the Heart
After we’ve stepped away from our escalating conflict to cool down (see Intro and Step One), it’s time to return to our delicate conversation. Without the adrenaline and chemical reactions that occur during arguments, we can hear, think, and speak more clearly. One...Conflict Resolution Step 1 – Calming the Flames
Have you ever been cooking and had something boil over and make a terrible mess? If you were cooking on gas or an open flame, things actually got worse when the dish boiled over and fueled the fire. When this happens, the first thing you do is to turn off the heat,...Conflict Resolution Intro – Changing Them Starts With Changing Us
Nothing hurts worse than arguments with or between the people we love the most. It doesn’t matter if it’s with a lover, best friend, parent, or child, words said in anger cut deeper than anything. Sometimes tears themselves can be a insult to the depth of this pain,...
“…a talented radio personality…can change the mood of a roomful of people simply by entering…”
What a pleasure it was working with Sheryl Sitts (“Vaughan”) at MIX 96.5. She is a very talented radio personality, but more than that she is a true positive force in any team situation she takes on. Sheryl is one of those magic people who can change the mood of a roomful of people simply… Read more ““…a talented radio personality…can change the mood of a roomful of people simply by entering…””
Paul Christy, Voicework/Imaging/Radio Personality/Programmer
“…blown away…with the caliber of both (Sheryl’s) show and professional demeanor…”
I recently had the honor of being a guest on Sheryl’s radio show Exploring Possibilities, and was blown away with the caliber of both her show and her professional demeanor. Right away, Sheryl brought an incredible level of high engagement, purposeful questions, and thoughtful reflections. Her voice is soothing and masterful as she navigates the… Read more ““…blown away…with the caliber of both (Sheryl’s) show and professional demeanor…””
Candy Barone, CMCP, MBA, CEO, Int'l Speaker, Author, Leadership Trainer, Executive Coach
“You are such a gifted interviewer! You always ask excellent questions.”
I really enjoyed talking with you. You are such a gifted interviewer! You always ask excellent questions.
Renu Agrawal, Holistic Health Coach, Renu Your Life
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Sheryl has a big heart and has the spirit to match. She is energetic, provides great ideas and is great person to have as either a client, friend or service provider. Her ideas are completely out of the box. She has passion, desire, respect and loves everything she does. She can give you ideas you… Read more ““Her ideas are completely out of the box…passion, desire, respect…get your mind ‘unstuck’””
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“…it is safe – total integrity….It takes less time than I thought and it’s more effective than I imagined.”
There are those times we are on the mountaintop and the current winds seem to blow favorably in our direction. The air is sweet and bliss abounds. How can we be so happy, have things going our way, and feel so favored? Oh yes, those are glorious times! And then, the wind current changes and… Read more ““…it is safe – total integrity….It takes less time than I thought and it’s more effective than I imagined.””
Donna Wick-Milstead, PhD, Founder & CEO