Life After Harvey: It’s Time to Release, Reevaluate, and Rebuild An Even Better Life

Life After Harvey: It’s Time to Release, Reevaluate, and Rebuild An Even Better Life

“I’ve been through bad storms before, but when the waters started rising, I just got scared!  I didn’t know what to do,” a good friend recalled solemnly. How many of us felt just like that as Hurricane Harvey blasted through Houston this past...
Feeling Stuck?  Or Is Your Life in Chaos? Taking a Fresh Look at Change

Feeling Stuck? Or Is Your Life in Chaos? Taking a Fresh Look at Change

We grow frustrated with the way things are, or we feel stuck and don’t know what we want, so we pray for change.  We beg for change.  We meditate on new possibilities.  We create vision boards.  We want a shift in the conditions of our lives.  Then, as things...
The Power of Pausing:  Stepping Away to Restore Clarity and Flow

The Power of Pausing: Stepping Away to Restore Clarity and Flow

This year, I have noticed how the energy in my home, business, romantic relationship, and health (from eating healthy to exercising) all feel “stuck”.  In a recent breathwork ceremony carrying the intention for clarity around my stagnation, I immediately...
EP143 Ritika Arya Anthroposophy, Global Consciousness, & Heart-Centered Living on Exploring Possibilities

EP143 Ritika Arya Anthroposophy, Global Consciousness, & Heart-Centered Living on Exploring Possibilities

Ritika Arya (www.RitikaArya.com) visits with friend and host Sheryl Sitts (www.SherylSitts.com) about her journey deeper into consciousness, living a heart-centered life, and her opportunities as a Waldorf teacher to travel the world learning and expanding her own...

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