Jan 1, 2017 | Addiction / Codependence, Books, Coaches & Counselors, Exploring Possibilities, Health / Wellness, Holistic Education, Media, Movement & Dance, Online Shows, Speakers & Authors
Just in time to support your NEW YEARS RESOLUTIONS to eat healthy, lose weight, and be more active, along comes Byron Morrison, Author, Coach,Certified Nutritionist, Personal Trainer, & Founder of Tailored Lifestyles Coaching (https://tailoredlifestyles.co.uk). ...
Sep 18, 2016 | Energy Work, Exploring Possibilities, Health / Wellness, Holistic Education, Holistic Health Care, Holistic Therapy, Massage Therapy
Tanya Torres, PTA, LMT, Expert in John F. Barnes Myofascial Release Therapy visits with host (and client) Sheryl Sitts (www.JourneyOfPossibilities.com) to demystify fascia and its importance in our bodies and discuss how MFR can help with relaxation, physical...
Aug 13, 2016 | Addiction / Codependence, Death / Loss, Divorce, Energy Work, Health / Wellness, Movement & Dance, Relationships, Shamanism, Sheryl Sitts
Lately I’ve been exploring the infinite emotions locked up inside my body. In a society where ‘happy’ is the only socially acceptable emotion, I’ve been conditioned to look good and happy on the outside regardless of any pain or fear or trauma...
Jun 26, 2016 | Death / Loss, Exploring Possibilities, Goals, Health / Wellness, Relationships
Artist Diane Goldie (dianegoldie.wordpress.com/) has an openhearted-unscripted chat with Sheryl Sitts (JourneyOfPossibilities.com) about Brexit and global politics, her inspiring raw video for StyleLikeU, self-esteem and the patriarchy, the myth of equality between...
Apr 28, 2016 | Addiction / Codependence, Coaches & Counselors, Divorce, Energy Work, Faith / Religion, Goals, Health / Wellness, Holistic Education, Holistic Health Care, Media, Online Shows, Relationships, Sheryl Sitts
Several years ago, I developed a horrible case of rosacea. “Triggers” for this embarrassing skin condition that causes reddening of the face and a change in facial skin texture include humidity, heat, spicy foods ,exercise, and alcohol. Since I live in...