EP294 Julia Hollenbery Our Delicious Universe & The Healing Powers of Pleasure

EP294 Julia Hollenbery Our Delicious Universe & The Healing Powers of Pleasure

Julia Paulette Hollenbery (https://universeofdeliciousness.com) is an experienced spiritual therapist blending Grinberg Bodywork, craniosacral therapy, constellations and Kashmiri Tantra with expertise in shamanism, sufism, kabbalah, gurdjieff, and inquiry to guide...
5 Spiritual Strategies to Embrace and Embody Change

5 Spiritual Strategies to Embrace and Embody Change

Congratulations, brave soul! You chose to be alive at this time to experience these energies and shifts and help co-create a New Earth. That’s no small feat. Welcome to a world in which we are learning to anchor ourselves in change as the new norm. We’re eating...
My Shamanic Journey from Houston to Peru, the Stars, and Back Again by Sheryl Sitts

My Shamanic Journey from Houston to Peru, the Stars, and Back Again by Sheryl Sitts

How did a mature American Christian woman find herself in the jungles of Peru with a shaman? My nice, neat “American Dream” life fell completely to pieces, and I found myself injured on the massage table at a local chain where I met a practitioner studying with a...
Want to Build Community? Stop Killing Ants!

Want to Build Community? Stop Killing Ants!

Mowing the lawn seems like a wonderful walking meditation to me.  I get outdoors and out of my mind as I flow back and forth across the grass.  Often I receive cool insights too, and today was no exception. As I was approaching a large anthill, I got a very clear...

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