Oct 6, 2013 | Career, Faith / Religion, Goals, Health / Wellness, Prayer / Meditation, Relationships, Sheryl Sitts
Everyone I talk with this week seems to be fighting our own what-if monsters. What if I buy this and then lose my job? What if I I really let myself fall for him and it doesn’t work out and I get hurt again? What if I take this offer and then the other one...
Jul 14, 2013 | Addiction / Codependence, Career, Divorce, Goals, Health / Wellness, Relationships, Sheryl Sitts
Do you expect others to follow through on what they say they’ll do? How do you feel if they don’t? Do you become quickly frustrated when you don’t feel others are doing their fair share? Are you someone who does their very best in everything, and...
Apr 1, 2013 | Career, Divorce, Faith / Religion, Goals, Health / Wellness, Relationships, Sheryl Sitts
Do you ever find you’re getting sucked into seeing yourself as society views you? A lean body is success; excess weight is failure. Money in the bank marks success; low funds denote failure. Being involved with someone romantically is success, while being...
Mar 18, 2013 | Addiction / Codependence, Health / Wellness, Relationships, Sheryl Sitts
Until a couple of years ago, I believed the widely advertised philosophy that if I simply “eat right, exercise, and see my doctor regularly”, I will live to a healthy old age. While that may be good and well, I simply couldn’t get there from here. ...
Jan 20, 2013 | Addiction / Codependence, Health / Wellness, Relationships, Sheryl Sitts
“What you think of me is none of my business.” Terry Cole-Whittaker “Don’t take anything personally.” Don Miguel Ruiz What? If someone is rude to me I’m not supposed to take it personally? When my mother or daughter, father or son...