EP236 Lisette Templin Sheng Zhen Meditation to Balance Heart & Mind on Exploring Possibilities

EP236 Lisette Templin Sheng Zhen Meditation to Balance Heart & Mind on Exploring Possibilities

Lisette Templin (https://www.openskyhealthstudio.info), Sheng Zhen Instructor and Holistic Coach talks with Holistic Spiritual Practitioner, Transformation Coach & Show Host Sheryl Sitts (https://www.SherylSitts.com) about: – Her journey to America from...
How to Come Home to Yourself: Self-Love & Self-Healing

How to Come Home to Yourself: Self-Love & Self-Healing

  Have you had a love-hate relationship with your body? Me, too.  Yesterday as it rained outside I went in to take a nice long soaking bath.  Relaxing to the patter of raindrops, I reflected upon my 52-year love/hate (mostly hate) journey with this body.  Maybe...

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