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# Journey of Possibilities - Coaching - Holistic & Spiritual Living - Events - Exploring Possibilities Podcast

Holistic & Spiritual Living

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## Posts

- [Appreciation: Feel Abundance thru Gratitude in Action](https://www.journeyofpossibilities.com/appreciation-feel-abundance-thru-gratitude-in-action/) - In recent years, I have developed a daily practice around gratitude. It has been instrumental in reorienting myself from 'I want' and not-enoughness toward abundance. I have never been more thankful for my many blessings, and the more I acknowledge, the more I discover! Now I've dropped into a deeper layer of gratitude. Appreciation is
- [EP157 Conscious Couples: Amy & The Pauly Lama on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-special-conscious-couples-series-amy-the-pauly-lama/) - Our Conscious Couples series continues with the return of "The Pauly Lama", Shamanic Ceremony Facilitator & Transformational Life Guide Paul Sutoris (the.pauly.lama@gmail.com, access his Pauly Lama's Heartland Community in Facebook at https://m.facebook.com/groups/1510392105930651) and his love, Shamanic Mesa Carrier & Spiritual Life Coach Amy Renee (ladyamyrenee@gmail.com). Together they are Community as Medicine (https://www.communityasmedicine.com/). You can find our
- [EP304 GodTalk with Neale Donald Walsch on Exploring Possibilities](https://www.journeyofpossibilities.com/ep304-godtalk-with-neale-donald-walsch-on-exploring-possibilities/) - Bestselling Author Neale Donald Walsch (https://www.nealedonaldwalsch.com) chats with show host, Possibilities Coach, & Holistic Practitioner Sheryl Sitts (http://www.sherylsitts.com) on this episode about: His book GodTalk: Experiences of Humanity's Connections with a Higher Power (available at https://amzn.to/47cVa98 with a small gratuity supporting this show at no additional cost to you) released through Sacred Stories Publishing His
- [EP303 Anne-Marie Keppel Explores Death (and its Effect on Life) on Exploring Possibilities](https://www.journeyofpossibilities.com/ep303-anne-marie-keppel-explores-death-and-its-effect-on-life-on-exploring-possibilities/) - Anne-Marie Keppel, Death Doula, Community Deathcare Educator, Nursing Assistant, International Author & Teacher (http://www.annemariekeppel.com) visits with host Sheryl Sitts (http://www.sherylsitts.com) to explore: Our cultural aversion to opening up about death despite it being the one place we are all most certainly going Her book Death Nesting: The Heart Centered Practices of a Death Doula (available
- [EP302 Doron-Yitzchak Gibor Ayahuasca's Role in Developing His Breakthrough Coaching & Healing](https://www.journeyofpossibilities.com/ep302-doron-yitzchak-gibor-ayahuascas-role-in-developing-his-breakthrough-coaching-healing/) - Exploring Possibilities Host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner visits with returning guest Doron-Hitzchak Gibor, International Speaker, Healer, Master Coach (www.doronyitzchak.com & www.breakthroughmatrix.com where he offers many free tools!) who first came on EP180 released April 15, 2018. He returns as he promised Sheryl he would five years ago to reveal for
- [EP301 Danielle Rama Hoffman Magdalene Manifestation Creating Abundance on Exploring Possibilities](https://www.journeyofpossibilities.com/ep301-danielle-rama-hoffman-magdalene-manifestation-creating-abundance-on-exploring-possibilities/) - Danielle Rama Hoffman, Channel, Founder of Ascended Mastery Lineage of Thoth, & Author, (https://daniellehoffman.com/) discusses her new Magdalene Manifestation Cards and more with host Sheryl Sitts, Holistic Practitioner & Coach (http://www.sherylsitts.com). In particular, they explore: These beautiful multidimensional manifestation cards present "tools and practices channeled from the Magdalene Midwives, a higher dimensional collective intelligence devoted
- [EP300 Robert Simmons on Moldavite: Starborn Stone of Transformation on Exploring Possibilities](https://www.journeyofpossibilities.com/ep300-robert-simmons-on-moldavite-starborn-stone-of-transformation-on-exploring-possibilities/) - Robert Simmons (http://heavenandearthjewelry.com), Co-Founder of Heaven and Earth, Speaker, Author, and advocate for the moldavite as a beautiful gift for personal and collective planetary transformation visits with host Sheryl Sitts, Holistic Practitioner & Coach (http://www.sherylsitts.com) about this now widely popular tektite, specifically His latest publication, The Book of Moldavite, Starborn Stone of Transformation (available at
- [EP299 Shamanism feat. don Oscar Miro-Quesada Solero on Exploring Possibilities](https://www.journeyofpossibilities.com/ep299-shamanism-feat-don-oscar-miro-quesada-solero-on-exploring-possibilities/) - don Oscar Miro-Quesada Solero (http://theheartofthehealer.org), Kamasqa Curandero, Altomisayoq Adept from Peru, Founder of The Heart of the Healer (THOTH) Shamanic Mystery School, and originator of Pachakuti Mesa Tradition cross-cultural shamanism joins host Sheryl Sitts, Holistic Practitioner & Coach (http://www.sherylsitts.com) to discuss: How don Oscar defines a "shaman" and distinguishes this title from others such as
- [EP298 Sheryl Sitts Being Adopted: Missing a Mother's Love on Exploring Possibilities](https://www.journeyofpossibilities.com/ep298-sheryl-sitts-being-adopted-missing-a-mothers-love-on-exploring-possibilities/) - In this episode, show creator/producer Mario Rosales (https://www.MarioRosales.com) is our host to interview our usual host Sheryl Sitts, Holistic Possibilities Practitioner (http://www.sherylsitts.com) about being adopted. An estimated 5 million Americans are adopted; what impact does that have on those adopted? Adoptee Sheryl discusses her story, specifically: What was it like growing up adopted? Sheryl knew
- [EP297 Dr. Steven Farmer Personal Encounters with Spirit Animals](https://www.journeyofpossibilities.com/ep297-dr-steven-farmer-personal-encounters-with-spirit-animals/) - Dr. Steven Farmer (http://drstevenfarmer.com), Licensed Psychotherapist, Shamanic Practitioner, Board Member of the Society of Shamanic Practice & Author joins host Sheryl Sitts, Holistic Practitioner & Coach (http://www.sherylsitts.com) to discuss: How Dr. Steven Farmer found his way from psychotherapy into working as a shamanic practitioner following a course with Michael HarnerThe distinction between being a shaman
- [EP12 Rebroadcast Herbert Quinteros Amazon Medicine Man on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-rebroadcast-amazon-medicine-man/) - Facebook Twitter Reddit LinkedIn Pinterest Gmail [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]REBROADCAST OF Herbert Quinteros (KatariCenter.com) from Peru speaks with JourneyOfPossibilities.com Founder Sheryl Sitts and Mario Rosales from (Techlifebalance.net) about the healing powers and history of sacred plant medicines,
- [EP296 Eva Marquez How to Activate Your Cosmic DNA](https://www.journeyofpossibilities.com/ep296-eva-marquez-how-to-activate-your-cosmic-dna/) - Eva Marquez (https://www.evamarquez.org) is a spiritual consultant, healer, teacher, and writer with Pleiadian starseed ancestry. She works with her guides, Lights of the Universe, who are a collective group of light beings from various star nations. She teaches online workshops on starseed DNA activation and Atlantean soul healing and gives private sessions on a host
- [EP295 Cheri J. Najor Parenting & Leadership Without Saying "No"?  YES!](https://www.journeyofpossibilities.com/ep295-cheri-j-najor-parenting-leadership-without-saying-no-yes/) - Cheri J. Najor, MSW, CSW, has spent the last 25 years helping top corporate and military leaders and executives create powerful mindsets to better lead, have healthier relationships, and achieve extraordinary results as a top trainer of Emotional Intelligence and communication skills through The Center for Peak Performance (https://cntrforpeakperformance.com). Thanks to mutual friend and future
- [EP294 Julia Hollenbery Our Delicious Universe & The Healing Powers of Pleasure](https://www.journeyofpossibilities.com/ep294-julia-hollenbery-our-delicious-universe-the-healing-powers-of-pleasure/) - Julia Paulette Hollenbery (https://universeofdeliciousness.com) is an experienced spiritual therapist blending Grinberg Bodywork, craniosacral therapy, constellations and Kashmiri Tantra with expertise in shamanism, sufism, kabbalah, gurdjieff, and inquiry to guide clients into deeper confidence and self-authority. Today she and host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) chat like old friends about: Julia's
- [EP293 Samantha Gollikner on Healing, Following Divine Guidance, & Staying Present](https://www.journeyofpossibilities.com/ep293-samantha-gollikner-on-healing-following-divine-guidance-staying-present/) - Samantha Gollikner, Psychic, Medium, Author & Healer (vibrationsoflove777@gmail.com) talks with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) about: Was Samantha always open as she is now? She discusses her childhood, the role of spirituality and religion, seeing dead people, and how these psychic and healing abilities have helped her with anxiety,
- [EP5 Anna Hunt Shaman in Stilettos on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-the-shaman-in-stilettos-anna-hunt/) - Shaman/Author Anna Hunt demystifies shamanic healing, energy work, plant medicine and more with JourneyOfPossibilities.com founder Sheryl Sitts in this candid, interesting interview. (International interview; please excuse minor technical difficulties)
- [EP292 Peggy Sue Skipper Shifting from Consciously Curious to Being A Conscious Co-Creator](https://www.journeyofpossibilities.com/ep292-peggy-sue-skipper-shifting-from-consciously-curious-to-being-a-conscious-co-creator/) - Peggy Sue Skipper, Intuitive, Healer, Author, Founder of The Consciously Curious, and Member of the Conscious Co-Creators (http://www.loveandkindnessworld.com) chats with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) about: What it means to her to shift from being consciously curious to fully embodying being a conscious co-creator in lifePeggy Sue speaks about
- [EP4 Travel Diva Glenna Mystic Travel on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-mystical-travel/) - October 2013 Travel Diva Glenna (TravelDivaGlenna.com) chats with JourneyOfPossibilities.com founder Sheryl Sitts about the mental and spiritual benefits of travel and shares traveling tips. CLICK BELOW TO PLAY PODCAST
- [EP1 Oge Okosieme Awakening Female Entrepreneurs on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-awakening-female-entrepreneurs/) - Coach/Author/Speaker/Mentor Oge Okosieme (ogeokosieme.com) really helped JourneyOfPossibilities.com founder Sheryl Sitts focus her business and life to make a bigger difference for her clients after working together on Oge’s coaching program. Here they the impact of personal branding for the awakening woman.
- [EP291 Jeremy de los Santos DC Facilitates Drug-Free, Surgery-Free Health at Simple Life Chiropractic](https://www.journeyofpossibilities.com/ep291-jeremy-de-los-santos-dc-facilitates-drug-free-surgery-free-health-at-simple-life-chiropractic/) - Dr. Jeremy de los Santos, DC, Owner/Operator of Simple Life Chiropractic & Wellness in Montgomery, Texas (http://www.simplelifechiro.com) is the chiropractor of choice for host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com). This week she interviews this native Texan family man who specializes in pediatrics and family care, is Certified in Peripheral Neuropathy,
- [EP290 Tina Zion Be Your Own Medical Intuitive on Exploring Possibilities](https://www.journeyofpossibilities.com/ep290-tina-zion-be-your-own-medical-intuitive-on-exploring-possibilities/) - Tina Zion, RN, Therapist, 4th Generation Intuitive Medium, Award Winning Author, International Educator & Expert on Medical Intuition (http://www.tinazion.com) visits with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) about: Her latest book Be Your Own Medical Intuitive (available at https://amzn.to/3AMfj6j with a small gratuity supporting this show at no additional cost
- [EP276 Mikos, Hollow Earth, & Telos with Dianne Robbins & Julie Smith on Exploring Possibilities](https://www.journeyofpossibilities.com/ep276-mikos-from-hollow-earth-with-dianne-robbins-julie-smith/) - Mikos is an ascended living deep within Hollow Earth where he oversees the Library of Porthologos. Today Channel/Author Dianne Robbins (https://diannerobbins.com) and Vocal Channel Julie Smith (Juliegs1929@gmail.com) join host Sheryl Sitts, MPA, BA, Broadcaster/Speaker, Writer & Facilitator (https://www.sherylsitts.com) and even bring through Mikos to discuss: Sheryl opens the show with the incredible story of how
- [EP289 Kevin Hancock Timeless Wisdom of Native Peoples, Nature, and Shared Leadership](https://www.journeyofpossibilities.com/ep289-kevin-hancock-timeless-wisdom-of-native-peoples-nature-and-shared-leadership/) - Kevin Hancock, multi-award-winning Author, Speaker, Chairman and CEO of Hancock Lumber (http://www.thebusinessofsharedleadership.com) visits with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) to discuss: His beautiful new publication 48 Whispers (available at https://amzn.to/3IlyeYj with a small gratuity supporting this show at no additional cost to you) and the path that led him
- [EP288 Ritika Arya on Rudolph Steiner's Biography Work](https://www.journeyofpossibilities.com/ep288-ritika-arya-on-rudolph-steiners-biography-work/) - Ritika Arya is an international speaker, certified Waldorf Educator from CSETT (Centre for Steiner Education and Teacher Training), healing facilitator, and the Founder of the NGO Young Innovators Foundation providing holistic education to youth in India and consulting worldwide. She is very involved with MTVO (http://www.mtvo.org) where you can also schedule a session with her,
- [EP287 What's In a Name? Sharόn Lynn Wyeth & Neimology® Science on Exploring Possibilities](https://www.journeyofpossibilities.com/ep287-whats-in-a-name-sharon-lynn-wyeth-neimology-science-on-exploring-possibilities/) - Sharόn Lynn Wyeth, MA, BS, Author, Speaker, Name Expert and Creator/Founder of Neimology® Science (http://www.knowthename.com) talks with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) about: The power of the letters and how they are arranged within your nameWhat you can tell about a person by the first vowel that appears in
- [EP286 Ewald Kliegel Connects Us With the Soul of Our Organs, Bodies, and Health on Exploring Possibilities](https://www.journeyofpossibilities.com/ep286-ewald-kliegel-connects-us-with-the-soul-of-our-organs-bodies-and-health-on-exploring-possibilities/) - Ewald Kliegel, Massage Therapist, Naturopath, Teacher & Author on Crystal Wand Therapy and Reflexology (https://www.ewald-kliegel.de/en.html) and co-creator of Body Healing Cards (available at https://amzn.to/31MMTMr with a small gratuity supporting this show at no additional cost to you) visits with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) about: His powerful life experiences
- [EP285 Ken Breniman on Mortality, Therapy and Sacred Psychedelics (Entheogens) on Exploring Possibilities](https://www.journeyofpossibilities.com/ep285-ken-breniman-on-mortality-therapy-and-entheogens-psychedelics-on-exploring-possibilities/) - Ken Breniman, LCSW, C-IAYT, Licensed Psychotherapist, Certified Yoga Therapist & Thanatologist (http://www.kenbreniman.com) talks with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) about: As we enter what is widely viewed as a happy time of year, the holidays, many of us are carrying grief from real and imagined losses we have experienced
- [EP284 Patricia McCabe Navajo Wisdom on the Sacred Feminine, Sacred Masculine, Money & More on Exploring Possibilities](https://www.journeyofpossibilities.com/ep284-patricia-mccabe-navajo-wisdom-on-the-sacred-feminine-sacred-masculine-money-more-on-exploring-possibilities/) - Patricia McCabe, Dine (Navajo) Mother, Grandmother, Activist, Artist, Writer, Ceremonial Leader & International Speaker (http://www.patmccabe.net) takes time to visit with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (http://www.sherylsitts.com) to speak about her deepest passions for Earth and humanity at this time. Their conversation features: The importance of defining and beginning to heal
- [EP283 Lee Adams Visionary Guide to Lucid Dreaming on Exploring Possibilities](https://www.journeyofpossibilities.com/ep283-lee-adams-visionary-guide-to-lucid-dreaming-on-exploring-possibilities/) - Lee Adams, author, podcaster, researcher/teacher on lucid dreaming, and founder of the online community Taileaters (http://www.taileaters.com) visits with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about: His book A Visionary Guide to Lucid Dreaming (available for purchase at https://amzn.to/3peS6pV through which we receive a small affiliate fee in support of our
- [EP282 Sheryl & Mario The Heart & Soul of Technology](https://www.journeyofpossibilities.com/ep282-sheryl-and-mario-the-heart-and-soul-of-technology/) - Sheryl Sitts, MPA, BA, Holistic Practitioner & Broadcaster (https://www.sherylsitts.com) talks with Mario Rosales, Astrofractals, Tech Shaman, IT/Website Services and Show Creator / Producer (http://www.mariorosales.com) about the heart and soul of technology, specifically How technology can help us open our hearts and fill our souls, specifically virtual reality and programs like OculusThe ways that technology can
- [EP281 Dr. Lin Morel on Life, Love, Forgiveness and Storytelling](https://www.journeyofpossibilities.com/ep281-dr-lin-morel-on-life-love-forgiveness-and-storytelling/) - Lin Morel, PhD, Author, Speaker & Facilitator (http://www.DrLinMorel.com) helps us embrace treasure and release trauma, inspiring individuals around the world to step into the creative expression of their spiritual essence, purpose and destiny. She joins host Sheryl Sitts, MPA, BA, Broadcaster/Speaker, Writer & Facilitator (https://www.sherylsitts.com) to discuss: Her parable Beyond Lovelyville (available for purchase at
- [EP280 CBD: What You Need to Know with Martin A. Lee of Project CBD](https://www.journeyofpossibilities.com/ep280-cbd-what-you-need-to-know-with-martin-a-lee-of-project-cbd/) - Martin A. Lee, Author, Speaker, Co-Founder & Director of Project CBD (https://www.projectcbd.org) joins host Sheryl Sitts, MPA, BA, Broadcaster/Speaker, Writer & Facilitator (https://www.sherylsitts.com) to discuss: The new collaborative publication by Project CBD and Editors of Readers Digest called The Essential Guide to CBD (available for purchase at https://amzn.to/38Ov280 with a small affiliate gratuity paid to
- [EP279 Debra Silverman Simplifies Astrology With Earth, Air, Fire, and Water on Exploring Possibilities](https://www.journeyofpossibilities.com/ep279-debra-silverman-simplifies-astrology-with-earth-air-fire-and-water-on-exploring-possibilities/) - Debra Silverman, MA, Astrologist, Speaker & Author (https://www.debrasilvermanastrology.com) joins host Sheryl Sitts, MPA, BA, Broadcaster/Speaker, Writer & Facilitator (https://www.sherylsitts.com) to discuss: Her book The Missing Element: Inspiring Compassion for the Human Condition (available for purchase at https://amzn.to/3iQGLbL with a small affiliate fee paid to us in support of the show at no additional cost to
- [EP278 Dr. Nicholas Brink Ancient Postures & Ecstatic Trance on Exploring Possibilities](https://www.journeyofpossibilities.com/ep278-dr-nicholas-brink-ancient-postures-ecstatic-trance-on-exploring-possibilities/) - Nicholas E. Brink, PhD, Clinical Psychologist, Author, & Certified Ecstatic Trance Teacher (https://www.imaginalmind.net or Facebook https://www.facebook.com/NEBrink) joins host Sheryl Sitts, MPA, BA, Broadcaster/Speaker, Writer & Facilitator (https://www.sherylsitts.com) to discuss: His publications Trance Journeys of the Hunter-Gatherers (available for purchase at https://amzn.to/3rCsS3R with a small affiliate fee paid to us in support of the show at
- [EP277 Michael A. Jawer Sensitivity & The Role of Emotions on Extraordinary States on Exploring Possibilities](https://www.journeyofpossibilities.com/ep277-michael-a-jawer-sensitivity-the-role-of-emotions-on-extraordinary-states-on-exploring-possibilities/) - Michael A. Jawer, Emotion Researcher, Speaker, & Author (https://www.michaeljower.com) today joins host Sheryl Sitts, MPA, BA, Broadcaster/Speaker, Writer & Facilitator (https://www.sherylsitts.com) to discuss: His latest book Sensitive Soul: The Unseen Role of Emotion in Extraordinary States (available for purchase at https://amzn.to/36uNEbR with a small affiliate fee paid to us in support of the show at
- [I Finally Found the God I've Been Looking For by Sheryl Sitts](https://www.journeyofpossibilities.com/i-finally-found-the-god-ive-been-looking-for-by-sheryl-sitts/) - Baptized as a baby, attending Christian schools and church services right here in Houston, praying and tithing, I have always considered myself spiritual. I even chose to be baptized again as an adult, following a particularly wild spell in my early twenties. My main challenge has always been finding a religion that feels aligned for
- [Valentine's Day...For the Rest of Us](https://www.journeyofpossibilities.com/valentines-day-for-the-rest-of-us/) - This is for those of us who are single. For those of us in romantic relationships who do not see ourselves reflected in greeting cards. For those of us between romances. Most of all, this is for those of us learning to love ourselves in a healthier, more balanced way first. Every February 14, sales
- [My Shamanic Journey from Houston to Peru, the Stars, and Back Again by Sheryl Sitts](https://www.journeyofpossibilities.com/my-shamanic-journey-published-by-houston-spirituality-magazine/) - How did a mature American Christian woman find herself in the jungles of Peru with a shaman? My nice, neat “American Dream” life fell completely to pieces, and I found myself injured on the massage table at a local chain where I met a practitioner studying with a shaman from the West Coast. We became
- [We Are Always Manifesting: How to Consciously Create Our Heart's Desires by Sheryl Sitts](https://www.journeyofpossibilities.com/we-are-always-manifesting-how-to-consciously-create-our-hearts-desires-by-sheryl-sitts/) - “How can I learn to manifest?”Classes, books, and programs on how to manifest have become all the rage. Ironically, we are already manifesting. In fact, we couldn’t stop manifesting if we tried! To manifest is to create what we call “reality” on this physical plane. As vibrational energetic beings, we radiate a frequency into the
- [One Simple Way to Remove Hidden Blocks and Manifest Your Heart's Desires](https://www.journeyofpossibilities.com/one-simple-way-to-remove-hidden-blocks-and-manifest-your-hearts-desire/) - Yesterday I had the privilege of working with one of my favorite practitioners in massage, myofacial release, channeling and akashic record reading (yeah, a light little afternoon lol). I explored a couple of aspects of my life where I've been feeling stuck. As the energy began to move, I realized that I wasn't as clear
- [Harmonic Convergence, Then and Now by Sheryl Sitts](https://www.journeyofpossibilities.com/harmonic-convergence-then-and-now-by-sheryl-sitts/) - [BLOG CONTAINS MEDITATION BELOW] A little over three decades have passed since Jose Arguelles’ original Harmonic Convergence. Last year, author/coach Eva Marquez and I collaborated to create Harmonic Convergence 333 Facebook Group and organize meditations in our communities and around the world. At 3:33 on August 11, 2018 (honoring the astrological realignment of the planets),
- [EP188 Sheryl & Mario Shamans, Christianity and Self-Healing on Exploring Possibilities](https://www.journeyofpossibilities.com/ep188-sheryl-mario-shamans-christianity-and-self-healing-on-exploring-possibilities/) - Show host Holistic Spiritual Speaker, Coach, & Practitioner Sheryl Sitts (https://www.SherylSitts.com) explores this close-to-the-heart topic with best friend, romantic partner and Tech-Life Balance Founder Mario Rosales (https://www.MarioRosales.net). They discuss how Christianity and shamanic healing came together for Sheryl and how she has expanded her understanding and faith around Christ and since traveling to Peru. They
- [Relationships: Balancing Free-Will and Mutual Respect](https://www.journeyofpossibilities.com/relationships-balancing-free-will-and-mutual-respect/) - How often in relationships with our lovers, family, and friends do we get frustrated because of something they are doing … or not doing? It can be so irritating! Why won’t (s)he take out the trash? Put the cap back on the toothpaste? Come to bed on time? Be a little more romantic? Call? Text?
- [5 Spiritual Strategies to Embrace and Embody Change](https://www.journeyofpossibilities.com/5-spiritual-strategies-to-embrace-and-embody-change/) - Congratulations, brave soul! You chose to be alive at this time to experience these energies and shifts and help co-create a New Earth. That’s no small feat. Welcome to a world in which we are learning to anchor ourselves in change as the new norm. We're eating healthier. We are rebalancing our masculine and feminine
- [Healing Absent-Mother Pain This Mother's Day](https://www.journeyofpossibilities.com/healing-absent-mother-pain-this-mothers-day/) - Many (most?) women experience broken or painful relationships with their mothers. Some lost our mothers at birth and others in the years that followed. Some of us had mothers who were (are) emotionally unavailable and cannot love us in the ways we desire most. Some of us have lost our mothers in adulthood and feel
- [EP275 Blindsight A Quantum Conversation with Mikal Masters on Exploring Possibilities](https://www.journeyofpossibilities.com/ep275-blindsight-a-quantum-conversation-with-mikal-masters-on-exploring-possibilities/) - Mikal Masters, singer, songwriter, musician, publisher, TV host, voiceover artist, and author (YouTube Channel Blindsight 111 and music website https://www.tortugans.com) is our tour guide exploring quantum possibilities with host Sheryl Sitts, MPA, BA, Broadcaster/Speaker, Writer, & Practitioner (https://www.sherylsitts.com). Together they discuss: His book Blindsight: A Quantum Life in a Human World (available for purchase at
- [EP274 Lisa Tahir Chiron, Compassion, and Healing Our Core Wounds on Exploring Possibilities](https://www.journeyofpossibilities.com/ep274-lisa-tahir-chiron-compassion-and-healing-our-core-wounds-on-exploring-possibilities/) - Lisa Tahir, LCSW, EMDR, Reiki Practitioner, Thought Coach, Author & Podcast Host (https://www.nolatherapy.com) visits with host Sheryl Sitts, MPA, BA, Broadcaster/Speaker, Writer, & Practitioner (https://www.sherylsitts.com) about: Her book The Chiron Effect: Healing our Core Wounds through Astrology, Empathy and Self-Forgiveness (available at https://amzn.to/2Ro0PaF with a small affiliate fee paid to us in support of this
- [EP273 Joy Resor Experiencing Joy At Any Age](https://www.journeyofpossibilities.com/ep273-joy-resor-experiencing-joy-at-any-age/) - Joy Resor, Author, Spiritual Director, Ordained Minister & Creator of Joyful Wares (https://www.JoyOnYourShoulders.com) visits with host Sheryl Sitts, MPA, BA, Broadcaster, Teacher, Writer, & Holistic Practitioner (https://www.sherylsitts.com) to discuss: How being closed down and silent for much of her life inspired her to participate more fully in life and finally embody the "joy" after which
- [EP272 Alan Watson Featherstone The Findhorn Garden and Working in Harmony with Nature](https://www.journeyofpossibilities.com/ep272-alan-watson-featherstone-the-findhorn-garden-and-working-in-harmony-with-nature/) - Alan Watson Featherstone, Speaker, Ecologist, Nature Photographer & Writer (https://AlanWatsonFeatherstone.com) joins host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) to discuss a paradigm shift in the way mankind works with nature and the role of the Findhorn Garden Story in this shift, specifically: How Alan first connected with the Findhorn Garden and
- [EP271 Joshua Lengfelder Randonautica A Global Phenomena](https://www.journeyofpossibilities.com/ep271-joshua-lengfelder-randonautica-a-global-phenomena/) - Joshua Lengfelder, known as "The Comrade" to his Randonautica community (https://www.Randonautica.com), was the first to take a Randonaut trip before creating and spearheading the Randonaut movement. Today he joins host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) to discuss this global phenomena, specifically: How this playful pastime diving into randomness has quickly
- [EP270 Glen Park Chakra Healing Therapy on Exploring Possibilities](https://www.journeyofpossibilities.com/ep270-glen-park-chakra-healing-therapy-on-exploring-possibilities/) - Glen Park, Alexander Techique & Chakra Healing Therapy Practitioner, Teacher, Speaker, and Author (https://glenpark.uk/) visits with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) to discuss: Her powerful new book Chakra Healing Therapy (thank you for purchasing through our affiliate link at https://amzn.to/3tl8qE5 after which a small contribution for all that was
- [EP269 Dr. Gabriel Felley The I Ching, Synchronicities & The Morphic Field](https://www.journeyofpossibilities.com/ep269-dr-gabriel-felley-on-yi-jing-i-ching-morphic-fields/) - Dr. Gabriel Felley, International Speaker (https://yintelligence.ch) and Professor of Business Information Technology at University of Applied Sciences & Arts Northwestern Switzerland (https://www.fhnw.ch) talks with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about: How he became interested in the Yi Jing (I Ching) four decades ago and how it correlates perfectly with
- [EP249 Rev Stephanie Red Feather Empowers The Evolutionary Empath on Exploring Possibilities](https://www.journeyofpossibilities.com/ep249-rev-stephanie-red-feather-empowers-the-evolutionary-empath-on-exploring-possibilities/) - Rev. Stephanie Red Feather, PhD, Shamanic Priestess, Author & Teacher (https://www.bluestartemple.org) chats with show host and Holistic Spiritual Practitioner Sheryl Sitts (https://www.SherylSitts.com) about: - Her story of discovering she was empathic and what led her to write the book The Evolutionary Empath: A Practical Guide to Heart-Centered Consciousness (available at https://amzn.to/2IrWRG0 with a small percentage
- [EP268 Blake Bauer You Were Not Born to Suffer on Exploring Possibilities](https://www.journeyofpossibilities.com/ep268-blake-bauer-you-were-not-born-to-suffer-on-exploring-possibilities/) - Blake D. Bauer, Author, Speaker and Teacher with an extensive background in psychology, alternative medicine, traditional healing, qi gong and mindfulness meditation (https://www.unconditional-selflove.com) visits with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about: How can Blake say that we were not born to suffer when there is so much suffering throughout
- [EP267 Patrick Durkin The Consciousness of Water on Exploring Possibilities](https://www.journeyofpossibilities.com/ep267-patrick-durkin-the-consciousness-of-water-on-exploring-possibilities/) - Patrick Durkin, Author, Speaker and Founder of The Wellness Enterprise (https://www.TheWellnessEnterprise.com) chats with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about: How his passion to make a difference for people and the planet by solving the plastic water bottle problem led him to step away from an 18-year successful career as
- [EP266 Keith Leon S. Walking With My Angels & Leon Smith Publishing on Exploring Possibilities](https://www.journeyofpossibilities.com/ep266-keith-leon-s-walking-with-my-angels-leon-smith-publishing-on-exploring-possibilities/) - Keith Leon S., Author, Speaker & Publisher (https://www.LeonSmithPublishing.com) visits with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about: How he came to write Walking with my Angels (available at https://amzn.to/3nPmHpC with a small affiliate fee paid to us to support this show) and how long he had to wait before he
- [Texas-Approved DIY Natural Extra-Strength Deodorant](https://www.journeyofpossibilities.com/texas-approved-diy-natural-extra-strength-deodorant/) - "When we know better, we do better." Maya Angelou Here in Texas, we ladies don't just glisten. We sweat! For decades, I managed this with commercial antiperspirants and deodorants. Then I became aware of the dangers of clogging up my glands as my friend battled breast cancer twice and through an interview with an author
- [Restoring Breast Health, Vitality and Energy Flow](https://www.journeyofpossibilities.com/restoring-breast-health-vitality-and-energy-flow/) - My breasts are a nice size, not too big and not too small. I bathe them daily, do regular self-exams, wear attractive bras to support them when I'm out and go bra-less at home. I never gave birth and have not needed them to nurse a baby. They are sensitive and wonderful to stimulate during
- [2021: Daily Transformation In Harmony with the Moon Cycles](https://www.journeyofpossibilities.com/2021-daily-transformation-in-harmony-with-the-moon-cycles/) - 2021 holds some powerful planetary guidance for transformation! At one time, we (especially women) worked very closely with the moon cycles and planets for our highest good. It is my intention to resurrect that practice for myself with the Moonology Diary 2021. It provides the moon phase and zodiac sign for each day of the
- [EP265 Serge Beddington-Behrens Soul Pathways to Transform Our World thru Inner Work on Exploring Possibilities](https://www.journeyofpossibilities.com/ep265-serge-beddington-behrens-soul-pathways-to-transform-our-world-thru-inner-work-on-exploring-possibilities/) - Serge Geddington-Behrens, Ph.D., K.S.M.L., Oxford educated Trans Personal Psychotherapist, Shaman, Activist, Spiritual Educator Co-Founder of The Institute for the Study of Conscious Evolution and awarded Italian Knighthood in 2000 for his services to humanity (https://www.sergebeddington-behrens.com) talks with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about: Why he wrote this book Gateways
- [EP264 Royce Christyn Scripting and Manifestation with the Law of Attraction on Exploring Possibilities](https://www.journeyofpossibilities.com/ep264-royce-christyn-scripting-and-manifestation-with-the-law-of-attraction-on-exploring-possibilities/) - Royce Christyn, Actor, Researcher, Writer, Futurist, and Documentary Film Director (https://www.RoyceChristyn.com) chats with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about: His book Scripting the Life You Want: Manifest Your Dreams With Just Pen and Paper available at https://amzn.to/2Uy1g04 with a small affiliate fee paid to us to support this show)
- [EP263 Jacquelyn E. Lane Deva, Elementals, Faeries & Nature Spirits](https://www.journeyofpossibilities.com/ep263-jacquelyn-e-lane-deva-elementals-faeries-nature-spirits/) - Jacquelyn E. Lane, Artist and Author (https://www.jacquelynelane.com) talks with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about: Inspiration for her book Deva: Our Relationship With the Subtle World (available at https://amzn.to/3mtFYNq with a small gratuity returned to us in support of our work and this show) and an actual definition of
- [Animal Medicine: Roly Poly Bugs and Play](https://www.journeyofpossibilities.com/animal-medicine-roly-poly-bugs-and-play/) - Roly polies, pill bugs, potato bugs...whatever you call them, they're fun! Since returning from my 11 Day Sacred Plant Medicine Intensive in the Peruvian Amazon, these fun little creatures are everywhere! I've learned to pay attention to who and what shows up in my life, so I'm pausing to reflect on this latest arrival. I
- [EP140 Lynn McKenzie Animal Communicator & Energy Healing on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-lynn-mckenzie-on-animal-communication-and-energy-healing/) - Lynn McKenzie is an internationally acclaimed leader in animal communication and energy healing, founder of The Animal Energy® Certification Training (https://www.facebook.com/AnimalEnergy/ & FREE UPCOMING CONNECT-ON-DEMAND WEBINAR How to Master Animal Communication at https://lynnmckenzie.com/training-registration). Today she visits with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about when she began connecting with animals on a soul level and how she teaches
- [How a Candida Cleanse Helped Me Lose Weight, Feel Great and Change Old Eating Habits](https://www.journeyofpossibilities.com/how-a-candida-cleanse-helped-me-lose-weight-feel-great-and-change-old-eating-habits/) - After a decade of deep inner healing and releasing work, all that was left was to get over a lifelong sugar habit. This July 16th, I was guided to follow a Candida Cleanse for 60 days to break the habit and reset my body and taste buds. I quit all natural or artificial sugars, sugary
- [EP260 Laura Staley Transforms Life with Feng Shui on Exploring Possibilities](https://www.journeyofpossibilities.com/ep260-laura-staley-transforms-life-with-feng-shui-on-exploring-possibilities/) - Laura Staley, Certified Feng Shui Consultant, Author, Speaker, Compassionate Coach & Founder of Cherish Your World (https://www.cherishyourworld.com) visits with Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.SherylSitts.com) about: Her books Cherish Your World and Let Go Courageously and Live with Love (available at https://amzn.to/33bdCQI with a small affiliate fee paid to us to
- [EP261 John Perkins on Touching the Jaguar to Change Yourself & The World on Exploring Possibilities](https://www.journeyofpossibilities.com/ep261-john-perkins-on-touching-the-jaguar-shamanism-ayahuasca-the-amazon-more/) - John Perkins, Chief Economist, Author & Activator (https://www.johnperkins,org) and founder/board member of the Pachamama Alliance (https://www.pachamama.org/) and Dream Change (https://www.dreamchange.org/) talks with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about: How a former economic hit man found himself in the jungle working with a medicine man, and his ceremony of "touching
- [EP262 Susie Q Juravich on Channeling, 2020, Parallel Timelines & More on Exploring Possibilities](https://www.journeyofpossibilities.com/ep262-susie-q-juravich-on-channeling-2020-parallel-timelines-more/) - Susie Q Juravich, Frequency-Based Practitioner, Akashic Reader, Certified Yoga Teacher/Therapist, Deeksha Giver, Unity Prayer Chaplain and Astrological Seeker (https://www.susieq.fyi.to/susieq-empowerment-catalyst) talks with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about: How she began her work channeling and as an Akashic record reader2020: what's it all about and how can we best move
- [Animal Medicine: Stink Bug / Boxelder by Amy Renee Kraus](https://www.journeyofpossibilities.com/animal-medicine-stink-bug-boxelder-by-amy-renee-kraus/) - What do you call these little guys? Stink bug? Boxelder? These guys are common this time of year, but when you encounter them multiple times in different ways, you might consider the deeper messages of why they are showing up for you. I’ve wondered for a while now what the deeper messages were of this
- [How Healy Frequencies & CBD Oil Have Helped One Sweet Aging Dog Companion](https://www.journeyofpossibilities.com/how-healy-frequencies-cbd-oil-have-helped-one-sweet-aging-dog-companion/) - Healy is a new quantum frequency device sweeping the world as a tool for holistic personal healthcare and pain management. Recently FDA-approved as an over-the-counter, Class II, wearable microcurrent medical device for the relief of acute, chronic and arthritis pain and muscle soreness due to overexertion, I've seen amazing things since purchasing mine and becoming
- [When Our Animal Companions Age & Transition: A Holistic Approach](https://www.journeyofpossibilities.com/when-our-animal-companions-age-transition-a-holistic-approach/) - What a gift it is when a soul companion comes along in animal form! They love us unconditionally and teach us so much as we do our best to care for them. Such was my relationship with Loki, a male Maine Coon I found as a hungry baby kitten, bottle-fed and loved until he transitioned
- [Holistic Solutions for My Rescue Cat](https://www.journeyofpossibilities.com/holistic-solutions-for-my-rescue-cat/) - Horus came to me in the early weeks of COVID-19 as a feral rescue cat trapped while living in a wooded small-town park. Estimated to be about 3 1/2 years old by the vet who "fixed" him, he was extremely skittish and would turn aggressive when startled. Our relationship began with him safely enclosed in
- [EP259 Mary McNerney Attorney Turned Spokesperson for Earth](https://www.journeyofpossibilities.com/ep259-mary-mcnerney-attorney-turned-spokesperson-for-earth/) - Mary McNerney (https://www.MaryMcNerney.com), International and Corporate Attorney suddenly became a messenger for important messages from the Earth. Here she talks with host Sheryl Sitts, MPA, BA, Possibilities Coach & Holistic Practitioner (https://www.sherylsitts.com) about: Her powerful new book Earth Speaks Up (available at https://amzn.to/2F9s7eF with a small portion supporting this podcast)How she went from corporate life
- [EP6 Shelly R. Wilson Journey Into Consciouness on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-journey-into-consciouness/) - Shelly R. Wilson, Reiki Master, Intuitive Medium, BlogTalkRadio Host, Author, Speaker talk to JourneyOfPossibilities.com founder Sheryl Sitts about her new book, her healing work, and her journey into consciousness.
- [EP7 Dr. Jamie Marshall Chiropractic Solutions for Healthy Living on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-dr-jamie-marshal/) - Dr. Jamie Marshall, D.C. Quality of Life Chiropractic, qoflchiropractic.com tells Journey of Possibilities founder Sheryl Sitts her powerful childhood stories that inspired her to help clients naturally live healthy lives at any age.
- [EP8 Anthony Goulet Sacred Parenting & A Troubled Youth on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-sacred-parenting-with-anthony-goulet/) - EXPLORING POSSIBILITIES: Anthony Goulet, author of God Help Me Tie My Shoes: The Sacred Contract of Fatherhood (AnthonyGoulet.com) helps runaways and violent teens. He tells JourneyOfPossibilities.com founder Sheryl Sitts what youth desperately crave.
- [EP9 Pam Russell Comfort Food & Emotional Eating on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-comfort-food/) - Pam Russell, Business & Sales Coach (Pam-Russell.com) shares with JourneyOfPossibilities.com founder Sheryl Sitts how she’s shifting from finding comfort in food through her grief and loss to managing her emotions naturally.
- [EP10 Meira Fendel The Holistic Accountant & Money on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-holistic-accounting-money/) - Meira Findel, The Holistic Accountant (totalfinancialmakeover.com) and JourneyOfPossibilities.com founder Sheryl Sitts discuss spirituality and money, how healthier self-esteem shifts our financial abundance, her holistic accounting methods and practice, and much more.
- [EP11 Annie B. Wilson The Power of Communication on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possiblities-the-power-of-communication/) - Dr. Annie B. Wilson, Coach & Author at AnnieBWilson.com shares with JourneyOfPossibilities.com Founder Sheryl Sitts how she helps facilitate self-knowledge, success, and healing through communication, deepening our connection with the Divine and building fulfilling personal and business relationships.
- [EP13 Ingrid Johnson Hypnotherapy & Hypnofertility on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-hypnotherapy-hypnofertility/) - IngridJohnsonIngrid Z. Johnson, C Ht, owner BoulderHypnotherapyCenter.com, Gestalt based hypnotherapist, certified hypnofertility consultant and psychotherapist tells JourneyOfPossibilities.com Founder Sheryl Sitts how hypnosis helps lower stress, change habits, heal old wounds, prompt natural pregnancy, and more.
- [EP14 Barbara Patterson Surviving Your Soulmate on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-barbara-patterson-on-surviving-your-soulmate/) - Barbara Patterson of BarbaraPatterson.de intimately shares with JourneyOfPossibilities.com founder Sheryl Sitts her journey since the physical death of her soul man only a couple of weeks ago, opening up about all the emotions that follow, how she connects more deeply with his soul now, and how her spiritual family (here and beyond) are helping her and her children in this transition.
- [EP15 Summer Walters Healing Ourselves & Our Planet on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-healing-ourselves-our-planet/) - Summer Walters, LMT and Holistic Health Practitioner (Facebook.com/SummerWalters.7) discusses with JourneyOfPossibilities.com founder Sheryl Sitts using organic nutrition, clean water, essential oils, energy work, and more to heal and raise our vibration, our chi energy flow, living in harmony with Mother Earth, and the energy centers of our bodies and planet.
- [EP16 Kali Sampson Alexander Yoga for the Masses & HIV Acupuncture Healing on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-yoga-classes-for-the-masses-hiv-acupuncture-healing/) - Kali Sampson Alexander (thisishowiflow.com) tells JourneyOfPossibilities.com founder Sheryl Sitts how she is making Yoga available for everyone in Los Angeles and bringing Acupuncture treatments to HIV Positive people.
- [EP17 Paula Vandervoort Animal Communicator on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-animal-communication/) - Paula Vandervoort of KindredAnimalSpirits.com chats with JourneyOfPossibilities.com founder Sheryl Sitts about her expansion from animal science and breeding into teaching others to use telepathy, intuition and undeveloped gifts to communicate with dogs, cats, and animals to understand them, care for them, and even heal them when they are sick.
- [EP18 Teresa Maron Crystals, Gemstones & Meditation for Healing on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-healing-with-crystals-gemstones-meditation/) - Coach/Author/Healer/Radio Host Teresa Maron of JoyfulJourneys.com shares with JourneyOfPossibilities.com founder Sheryl Sitts her story and her powerful work/ products to help us release stress (conscious and unconscious), heal old wounds, and live more joyful lives.
- [EP19 Jessica Crystal Joy Tantra Yoga on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-tantra-yoga/) - Certified Tantra Educator/Yoga Instructor Jessica Crystal Joy (JessicaCrystalJoy.com.com) tells JourneyOfPossibilities.com founder Sheryl Sitts how tantra yoga builds self confidence and self esteem, heals body image, opens communication and sexuality, and improves our relationships.
- [EP20 Amanda Rey Empowerment thru Gratitude on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-amanda-rey-on-empowerment-thru-gratitude/) - Amanda Rey, Gratitude & Empowerment Coach, Motivational Photographer, and Spiritual Mentor (ReyofGratitude.com) talks with JourneyofPossibilities.com founder Sheryl Sitts about how she helps women, teens, and mother/daughter families build self-esteem, manifest abundance, and live happier.
- [EP21 Rob Greenfield is Happy, Healthy, and Free on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-happy-healthy-and-free/) - Rob Greenfield (RobGreenfield.tv) takes a break from cycling across the U.S. (for the 2nd time) to visit with JourneyofPossibilities.com founder Sheryl Sitts about how he raises awareness by staying clean w/o showering for a year (think biodegradable soap and natural water sources), eating healthy for free (yes, we waste that much), and more! Rob lives radically to get our attention and share simpler ways we can begin to live in harmony with each other and our Earth by growing food, conserving natural resources, and living more consciously and sustainably.
- [EP22 Rebecca Hamm Exploring Our Oneness on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-exploring-our-oneness/) - Rebecca Hamm, Co-Founder of The One Center Austin (on Facebook & soon at www.TheOneCenterAustin.com) chats with JourneyofPossibilities.com founder Sheryl Sitts about her journey and how she helps to ignite people to Source, to manifest bigger visions, and to live their own unique expression and power through the One energy that connects and empowers us all. From Christianity to Buddhism to Sufism to shamanism and more, there’s something for everyone on a conscious spiritual path.
- [EP23 Lin Weiss Conscious Living and Healing on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-conscious-living-and-healing/) - Lin Weiss, MH, CYT (www.conscioushealingnow.com) brings years of insights as a holistic practitioner to her conversation with JourneyofPossibilities.com Sheryl Sitts as they discuss how our modern world challenges our health and wellness, raising our vibrations, and elevating our consciousness. Linn also discusses her Hatha Yoga practice and other methods of healing..
- [EP24 Cynthia Phelps The Power of Self-Compassion on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-the-power-of-self-compassion/) - Cynthia Phelps (www.InnerAlly.com) tells JourneyofPossibilities.com Sheryl Sitts about her background in academia and the moment when all that research empowered her to discover the transformational healing power of self-compassion, apply it in her own life, and then use research and technology to develop an app and help others recovering from addiction to find self-empowerment through mindful living and self-compassion in their daily lives.
- [EP25 Candy Barone You Empowered Strong on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-you-empowered-strong/) - Candy Barone, CPP, MBA (www.candybaroneinternational.com) tells JourneyofPossibilities.com founder Sheryl Sitts about how to destroy the noise when we are “should”ing ourselves crazy, the power of celebrating failures as well as victories, what it means to say ‘yes’ to yourself, about empowerment through accountability and other strategies she uses in coaching and presentations, and a little about her new children’s book, Dreamstar. Enjoy their fun and empowering chat!
- [EP27 Alyson Bayer Acupuncture For Healing and Wellness on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-acupuncture-for-healing-and-wellness/) - Alyson Bayer, LAc, NCCAOM, MAOM, of ClearChoiceAcupuncture.com tells JourneyofPossibilities.com founder Sheryl Sitts how acupuncture cured her migraines and inspired a career helping others reduce stress, heal physical and emotional trauma, manage pain, increase fertility, overcome PTSD, reduce ADD/ADHD, lose weight, and much more.
- [EP28 Dr. Julio Arroyo Vision: A Holistic Approach on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-seeing-clearly-a-holistic-approach-to-vision/) - Dr. Julio Arroyo O.D., M.B.A., eyehealthconsultants.com speaks passionately with JourneyofPossibilities.com founder Sheryl Sitts about non-surgical vision correction and the role of nutrition and integrative medicine in holistic eye care and wellness.
- [EP29 Sherri Stockman Naturopath & Intuitive The Vitality Path on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-the-vitality-path/) - Sherri Stockman, ND, CHA of TheVitalityPath.com opens up to JourneyOfPossibilities.com Founder Sheryl Sitts about her experiences as a naturopathic doctor, life in Central Texas, “pragmatic woo woo”, her experiences and lessons contracting Lyme disease, the power of energy work, using flower essences, her book Meditation for Beginners, what our hands can tell us about our
- [EP30 Michelle Casto Discover Your Destiny on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-awaken-to-discover-your-destiny/) - Transformational Coach, Author, and Energy Alignment Intuitive Bright Michelle (www.BrightMichelle.com) visit with JourneyOfPossibilities.com Founder Sheryl Sitts to discuss her life experiences and how she helps individuals awaken to their life purpose to transform their lives and rock their destiny. Michelle shares about depression, how we choose our consciousness, her books, workshops, retreats, goddess gatherings. and much more.
- [EP31 Rosemary Slade Occupational Therapy - A Holistic Approach on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-occupational-therapy-a-holistic-approach/) - Rosemary Slade (RosemarySladeOTR.com) tells Sheryl Sitts (JourneyOfPossibilities.com) about her holistic, in-home approach to helping special-needs children and their families, the role of nutrition (including fermented foods and kefir), and her occupational therapy work involving therapeutic listening and quantum reflex integration with cold laser therapy. Rosemary also shares benefits of essential oils and the potential of her work in helping gifted and talented children as well.
- [EP32 Vic Cee The Music Industry & Spirituality on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-spirituality-and-the-music-industry/) - Music Producer Vic Cee (viccamerota@yahoo.com) opens up to JourneyOfPossibilities.com Founder Sheryl Sitts about his career as a sound man for some of the top artists in the music business, surviving a near-death motorcycle accident, and how his life changed through meditation and faith in a power greater than himself. When we’re blessed to be in a position of earthly power, surrender can be even more difficult. You’ll hear yourself as you listen to Vic’s candid story.
- [EP33 Sherrie Ranson Meditation & Shamanic Ceremonies on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-a-divine-connection/) - Meeting guest Sherrie Ranson (SherrieRanson.com) changed JourneyOfPossibilities.com host Sheryl Sitts’ life. Hear these ancient soul sisters chat about their journey, how meeting Deepak Chopra changed Sherrie’s life, the power of meditation, how Sherrie uses Reiki, Lokananda yoga, and Ayurvedic nutrition and medicinal herbs, using plants as healing sacraments in shamanic ceremonies and sacred meditations, their trip to Peru, Sherrie’s gentle dance with Ayahuasca in the Amazon, and much more. In private sessions, Sherrie follows Divine guidance to work with clients using her diverse gifts to facilitate deep transformation and healing.
- [EP34 Adriana Jacobson Flower Essences for Healing & Spiritual Living on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-essential-healing-spirituality/) - Adriana Jacobson (LightworkerEvents.com) talks to host and JourneyOfPossibilities.com founder Sheryl Sitts about her extensive work as a Certified Flower Essence Practitioner (4 systems for 27 years!) and how they transform life for people and animals suffering from depression, fear, panic, sexual abuse trauma, abandonment, and much more. Jacobson also works with EMF / EMR, hosts Lee Carroll channeling Krion, and creates Lemurian wands she sells at her events hosting Dr. Todd and the growing Lemurian Choir.
- [EP35 Jane Sorbi White Eagle Lodge on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-white-eagle-lodge/) - Rev. Jane Sorbi (Whiteaglelodge.org) shares with host Sheryl Sitts (JourneyOfPossibilities.com) about her life with White Eagle Lodge staying in England and now in Texas USA, color Ray healing, meditation, their books and retreats, and more.
- [EP36 Kathleen Grandfield Mystic Travel & The Cosmic Beet on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-mystic-travel-and-the-cosmic-beet/) - Kathleen Grandfield (www.TheCosmicBeet.com) has a fun, informative chat with host Sheryl Sitts (www.JourneyOfPossibilities.com)about her mystic travel experiences, the feeling and impact of ley lines, variations on meditating, tips for fun and healthy nutrition and lifestyle, the value of infusing love and positive energy into our food and water, her Curanderismo studies, the healing power of
- [EP37 Brigit Atkin How to Be Simply Healed on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-how-to-be-simply-healed/) - Brigit Atkin (www.BrightWorksByBrigit.com) talks with host Sheryl Sitts (www.JourneyOfPossibilities.com) being a young mom searching for holistic wellness solutions for her family and how that led her to become a Certified Simply Healed Practitioner using Carolyn Cooper’s blend of modalities. Brigit shares success stories involving adoption, addiction, depression, fertility, money issues, working with teens, and more. Probiotics and digestive health are also covered.
- [EP38 Sandra Champlain Life After Death, We Don't Die on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-we-dont-die/) - Sandra Champlain (www.SandraChamplain.com) tells Sheryl Sitts (www.JourneyOfPossibilities.com) how her fear of dying led her to discover that we don’t really die after all! They talk about her book, radio show, and how this path has led her to live a more meaningful life.
- [EP39 Gail Minogue Numerology & Life By Divine Design on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-life-by-divine-design/) - Professional Numerologist and Trends Analyst Gail Minogue (www.GailMinogue.com) talks with host Sheryl Sitts (www.JourneyOfPossibilities.com) about numerology, astrology the Divine Design (her book title) behind all of life, the roles of various countries in world affairs, politics, economy, relationships and much more.
- [EP40 Meet The Pauly Lama on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-meet-the-pauly-lama/) - Paul Sutoris, aka The Pauly Lama (The.Pauly.Lama@gmail.com or Twitter @thee_pauly_lama) talks with Sheryl Sitts (www.JourneyOfPossibilities.com) about his journey of awakening, the healing powers of drumming & the didgeridoo, symbols and dream interpretation (he shares tips you can use NOW!), lucid dreaming, breathwork, community building, his shamanic training, and more.
- [EP41 Eve Escher Hogan Sacred Maui Retreats & Labyrinths on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-eve-hogans-sacred-maui-retreats-labyrinths/) - Eve Escher Hogan, Author, Speaker, Facilitator (www.sacredmauiretreats.com) tells Sheryl Sitts (www.journeyofpossibilities.com) about her sacred retreats in Maui for individuals and couples, her work with heart-centered relationships, the healing power of labyrinths, and her book The Eros Equation.
- [EP42 Jessie Prahm Miles Massage & Hypnosis on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-jessie-prahm-miles-on-massage-and-hypnosis/) - Jessie Prahm Miles, LMT, CH, of Body Soul Connection (styleseat.com/jessieprahm) visits with host Sheryl Sitts (JourneyOfPossibilities.com) about the power of massage therapy and hypnosis to help us heal post-traumatic stress and pain trapped within our bodies as well as improving our self-esteem and breaking habitual patterns such as smoking and overeating.
- [EP43 Aurianna Joy Ayahuasca & Health on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-aurianna-joy-on-ayahuasca-and-health/) - Aurianna Joy, Certified Holistic Health Coach, Mentor, and Community Builder (https://www.AuriannaJoy.com) tells host Sheryl Sitts (https://www.JourneyOfPossibilities.com) how six months in the Peruvian Amazon working with Ayahuasca and other plants have transformed her life following a childhood of chronic illnesses stemming from long-diagnosed Lyme disease. You'll enjoy discovering the healing properties of plants in this open,
- [EP44 Yvonne Karmout Eat Chocolate & Be Healthy on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-eat-chocolate-be-healthy-with-yvonne-karmout/) - Yvonne Karmout, 360 Chocolates Consultant/Recruiter (ls360houston.com) tells host Sheryl Sitts (JourneyOfPossibilities.com) how this holistic line of rich Belgium dark chocolates infused with nutrients has improved her health, eliminated her need for medication, and helped her lose weight and feel great!
- [EP45 Regina Rowley Empowers with KUTA for Women on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-regina-rowley-empowers-women/) - Women's Self-Defense Instructor, Speaker, & Author Regina Rowley (ReginaRowley.com) tells host Sheryl Sitts (JourneyOfPossibilities.com) how she educates, enlightens, and (KUTA) empowers women to value ourselves and be stronger through learning to protect ourselves with our bodies (through SmartSafe, aka Women's Commando Krav Maga) and examine internal beliefs that also victimize us.
- [EP46 Sheryl Sitts An Awakening Woman's Journey on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-sheryl-sitts/) - Sheryl Sitts (JourneyOfPossibilities.com) switches from hostess to guest this time, opening up with her producer, webmaster, technology consultant, best friend, and love of lifetimes Mario Rosales (TechLifeBalance.net) about her personal journey, life changing experiences, holistic coaching, power of technology in healing, energy work, and shamanic healing.
- [EP47 M. Kris Landry The Last Tipi A Story of Adoption on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-m-kris-landry/) - M. Kris Landry, Author, Speaker, and Storyteller (TheLastTipi.com) visits with host Sheryl Sitts (JourneyOfPossibilities.com) about her new book The Last Tipi (click HERE to view & purchase), her experience as a pregnant teen giving up her child for adoption, and the price of keeping that secret for decades. Kris tells of her search for her
- [EP48 Nina Rao Transformation Through Grace on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-transformation-with-grace-with-nina-rao/) - Life Guide, Coach, and Mentor Nina Rao (TransformationWithGrace.instapage.com) tells hostess Sheryl Sitts (JourneyOfPossibilities.com) about her own healing journey and how she found the healing she now teaches others through Divine Grace Infusions. No more working, fixing, self-help is necessary when we learn to let grace do 90% of the work and we can train ourselves
- [EP49 Jenny Griffin The Power of Change on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-the-power-of-change-with-jenny-griffin/) - Jenny Griffin (ThePowerOfChange.me) and Sheryl Sitts (JourneyOfPossibilities.com) enjoy a heartful conversation about her personal journey, her work as a Catharsis Coach helping others find deep-soul-level change, her new book series, her upcoming Walking Women Writers adventure, and more.
- [EP50 Renu Agrawal Holistic Health & Nutrition on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-holistic-health-nutrition-with-renu-agrawal/) - Certified Holistic Health Coach Renu Agrawal (https://www.RenuYourLifeLLC.com) talks with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about her own childhood in India and experiences with stress and food, ayurvedic practices and eating for our body type, the emotions behind eating, how relaxing about our diet can actually help us get results, the truth behind sugar and artificial sweeteners,
- [EP51 Jena Rodriguez Branding & Valuing Your Services on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-branding-and-valuing-your-services-with-jena-rodriguez/) - Jena Rodriguez (https://www.BrandWithJena.com) discusses with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) a personal journey through bankruptcy into her deepest passion and shares insights for holistic practitioners, coaches and professionals to define our unique brand and stand in deeper in our value to serve more sustainably.
- [EP52 Barbara Symons Escaping Christianity, Finding Christ on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-escaping-christianity-finding-christ-with-barbara-symons/) - Minister, author, speaker, teacher and student Barbara Symons (https://www.BarbaraSymons.com) tells host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about how she became a reverend and her subsequent shift from being a charismatic Christian and exorcist into a mystic/shaman. Barbara shares fresh interpretations of the Bible that blend metaphysical and interdimensional teachings with scripture and Christianity as she declares that
- [EP53 Luke Martindale How to Give Life Meaning on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-luke-martindale-on-giving-life-meaning/) - Luke Martindale (InnernetExplorer88@gmail.com) is today's awakening man, redefining his life and helping others give meaning to theirs. Luke visits with host Sheryl Sitts (https://www.journeyofpossibilities.com) about his journey from going through the motions at work and living for the weekends to a happier, more fulfilled life of sacred commerce using meditation and his work with LEI
- [EP54 Pamela Stockton Holotropic Breathwork on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-pamela-stockton-on-holotropic-breathwork/) - Pamela Stockton, MA, LPC (https://www.PamelaStocktonLPC.com) tells host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about her journey from practicing law into holotropic breathwork and counseling. Pam describes holotropic breathwork, shares how it helped her connect heart-soul-mind-body in her own life, our intrinsic guidance back to wholeness, and how she shares this powerful gift with others in workshops.
- [EP55 Christina Carlin Psychic Transformation on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-christina-carlin-and-psychic-transformation/) - Christina Carlin, Psychic Medium and Transformation Guide (https://www.ChristinaCarlin.com) visits with hostess Sheryl Sitts (https://www.JourneyOfPossibilities.com) about her natural gifts as a medium and intuitive and how her sessions, live or remote, help clients heal a variety of physical and emotional pains or simply reconnect with loved ones on the other side of the veil.
- [EP56 Jacqueline Deas Being An Evolved Woman on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-jacqueline-deas-and-the-evolved-woman/) - Transformational Coach, Author, & Speaker Jacqueline Deas (https://www.EvolvedWoman.com) visits with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about her own awakening journey and how it helps her coach other women on being evolved entrepreneurs, wives, and mothers.
- [EP57 David Allisone Children of the Law of One on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-david-allisone-and-children-of-the-law-of-one/) - David Allisone, MBA, Geologist, Reiki Master... (https://www.ChildrenOfTheLawOfOne.org) tells host Sheryl Sitts (https://www.JourneyOfPossibilities.com) how he went from being an agnostic to knowing that "there is only one of us here." A scholar of religion, spirituality, and science, David simplifies and explains oneness thru a unified field, cymatics, fractals, sacred geometry, and more. Each month he hosts
- [EP59 Suzy Greene Ways To Hear God on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-suzy-green-on-ways-to-hear-god/) - Meet Suzy Greene, Author, Speaker, Coach, and Int'l Facilitator (TheLovingBridge.com) as you enjoy her fun chat with hostess Sheryl Sitts (JourneyOfPossibilities.com) about her new book Shhh... God is Talking! Are You Listening? Suzy shares several ways she has learned through her life to receive Divine messages from God, Jesus, and angels ((via other people, silence, animals, her own body, and more), and Suzy tells us how we can attune ourselves to receive these messages, too!
- [EP60 Veronica Lee Shares Sacred Offerings, Intuition & Being Playful on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-veronica-lee-shares-sacred-offerings/) - VeronicaLeeVeronica Lee, Spiritual Intuitive, Mentor, Speaker, and Writer (Sacred-Offerings.com) talks with Sheryl Sitts (JourneyOfPossibilities.com) about being raised metaphysical, intuitive gifts we all have, the akashic records, predestiny and free will, choosing a career path of enlightenment, today's youth and autism, her articles in Om Times, the role of playfulness in raising our consciousness, and more!
- [EP61 Julie Beth Yelin, M.D. A Holistic Health Practitioner on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-julie-beth-yelin-m-d-is-a-truly-holistic-doctor/) - JulieYelin Julie Beth Yelin, M.D. (ChooseHealthWC.com) tells host Sheryl Sitts, MPA (JourneyOfPossibilities.com) the truth about often-misdiagnosed food allergies (like gluten), nutrition and chemicals, the role of hormones and importance of bioidentical-vs-synthetic hormones, Vitamin D (we can't get enough from the sun!), detoxifying our bodies, and much more.
- [EP62 Joy Holland The Power of Presence on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-joy-holland-on-the-power-of-presence/) - Joy Holland, Heart Healer, Intuitive Guide & Clarity Facilitator (FacetsOfJoy.com) opens up to host Sheryl Sitts, MPA, BA, (JourneyOfPossibilities.com) about loving someone with bipolar, single motherhood raising her children (and their years living on a boat), healing from abusive relationships, the choice to suffer, and how she helps clients find peace and possibility in the present moment.
- [EP64 Reverend Octavia Brooks Temple Without Boundaries on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-reverand-octavia-brooks-temple-without-boundaries/) - Reverend Octavia Brooks (TempleWithoutBoundaries.com) visits with host Sheryl Sitts (JourneyOfPossibilities.com) about her universal temple and teleceremonies, the healing she facilitates, and how she creates a sacred container and blends shamanic practices with spirit mediumship in a Universal path honoring all deities, expanding love, and raising the vibration of everyone who participates.
- [EP65 Deniece Church The Spiritual Journey of a Witch on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-deniece-church-the-spiritual-journey-of-a-witch/) - Deniece Church, Seer, Healer, and Gray Witch (https://www.Mooncasters.com) demystifies her spiritual path with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) sharing how she overcame childhood abuse and multiple personality disorder to learn that she is a Gray Witch. Deniece differentiates her work from that of wiccans, discusses how she contacts the spirit realm, uses spells to cleanse people
- [EP66 Martin Gomez Mora The Amazon Jungle of Peru & Chirapa Mantra on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-martin-gomez-mora-the-amazon-jungle-of-peru/) - Martin Gomez Mora, Founder of Chirapa Manta (https://www.Facebook.com/ChirapaMantaEcolodge) talks with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about his beautiful ecolodge in the Amazon jungle of Peru that is open for retreats and healing ceremonies, about life in rainforest, and simple ways we can all help preserve the beautiful sacred energy of Pachamama for ourselves, our families, and
- [EP67 Mauro Reategui Perez Peruvian Jungle Visionary Artist on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-mauro-reategui-perez-peruvian-jungle-visionary-artist/) - Mauro Reategui Perez (https://www.MauroArt.com) speaks from Peru in this bilingual interview with co-hosts Sheryl Sitts (https://www.JourneyOfPossibilities.com) and Mario Rosales (https://www.TechLifeBalance.net) about his healing art inspired by the Peruvian Amazon jungle and his ayahuasca ceremonies. Mauro also opens up about the spiritual nature of this sacred medicine and the paintings it inspires. Este entrevista es una
- [EP68 Randy Stansbury Spiritual Awakening on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-randy-stansbury/) - DEDICATED TO ZOE JARBOE ~ Randy Stansbury (dragonman5@comcast.net) chats with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about the Pleaidian teachings in Bringers of the Dawn by Barbara Marciniak, relating them to spirituality, intuition, meditation, raising our frequency / vibration and more. Is there life out there? Join us and explore the possibilities!
- [EP69 Ariana Brackenbury Wisdom from The Camino on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-ariana-joy-shares-wisdom-from-walking-the-camino/) - Ariana Brackenbury, International Speaker & Reinvention Specialist (https://www.WisdomOfTheCaminoTours.com) chats with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about walking the Camino in Spain in 2011 after losing her husband, her home, and her savings. What Ariana found was spirituality, joy, and passion, especially for helping others come alive again too along the Camino!
- [EP70 Dr. Kevin Ross Emery Challenges Everything on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-dr-kevin-ross-emery-challenging-everything/) - Dr. Kevin Ross Emery (https://www.DrKevinRadioNetwork.com now part of OmTimesRadio) visits with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about self-love, his insights on ADD / ADHD, why we don't want to get rid of ego, how to integrate spirituality with business, psychic abilities, reincarnation, and so much more in a beautiful, open-hearted conversation you won't want to miss!
- [EP71 Paw Paw Kim Evolutionary Astrology on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-paw-paw-kim-and-evolutionary-astrology/) - Paw Paw Kim, Spiritual Advisor & Empath (find his fan page Paw Paw Kim on Facebook) opens up to host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about Evolutionary Astrology and how it has helped him and others navigate life, his readings with the Lenormand deck, shamanism, restoring ourselves in nature, expanding religion, and much more.
- [EP72 "Little Bear" Wade Maude Hollow Bone Healing Lodge on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-hollow-bone-healing-lodge/) - Wade "Little Bear" Maude & Kalaena (https://www.HollowBoneHealingLodge.com) chats with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about the healing power of tobacco, their Calgary Lodge's full moon and new moon ceremonies, sweat lodges,their experiences with plant medicine, how they became accepted and trained by the T'su T'ina Nation, the Rainbow Tribe, and their private healing sessions using Reiki,
- [EP73 Dr. Karen Jacobson High Performance Philosophy on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-dr-karen-jacobsons-high-performance-philosophy/) - Dr. Karen Jacobson (https://www.DrKarenJacobson.com) shares with Sheryl Sitts (https://www.JourneyOfPossibilities.com) how her life experiences and professional expertise perfectly prepared her to empower clients as a High Performance Strategist to anchor into balanced living spiritually, physically, and mentally.
- [EP74 Scott S. Smith God Reconsidered on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-scott-s-smith-god-reconsidered/) - Scott S. Smith, Author of God Reconsidered: Searching for Truth in the Battle Between Religion and Atheism (https://www.GodReconsidered.com) visits with hosts Sheryl Sitts and Mario Rosales (https://www.JourneyOfPossibilities.com) about his journey to understand the spiritual order of life and the discrepancies he finds in both Eastern and Western religions throughout time and atheism. Topics include reincarnation,
- [EP75 Denise Wilbanks Expands Spirituality on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-denise-wilbanks-on-expanding-spirituality/) - Denise Wilbanks, Author and Intuitive Channel (https://www.DeniseWilbanks.com) and host Sheryl Sitts (https://www.JourneyOfPossibilities.com) chat like old friends about awakening, The Law of One, Denise's book Connecting to Love, Unleashing the Power of Yes and her Huffington Post articles, the "Indigo/Rainbow/Crystal Children" here today, words from the Council of Saturn, and how you can inspire others sharing
- [EP76 Sandy Parker Invites Us to Lighten Up on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-sandy-parker-invites-us-to-lighten-up/) - Sandy Parker, Coach, Speaker, Muse and Founder of Lighten Up (https://www.LightenUpGlobal.com) talks with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about how she empowers women to Lighten Up to find their joy and passion. Listen as she shares what most often holds women back from their passion and purpose, how she overcame some of these blocks herself, and
- [EP79 Louise Dewey Baby Boomer Babes & Networking on Exploring Possibilities](https://www.journeyofpossibilities.com/louise-lady-lou-dewey-networks-baby-boomers/) - Louise "Lady Lou" Dewey (https://wwwTheBabyBoomerBabe.com) talks with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about her withdrawal as a widow, how she found healing in the metaphysical realm, and her passion now to inspire other "baby boomer babes" to get out of the house, network, and create new meaning and purpose in their lives. She also talks about
- [EP80 Irma Martinez, A Curandera on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-irma-martinez-curandera/) - Curandera Irma Martinez, OM, LE (curandera94@hotmail.com) talks with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about how she uses rituals, music, and dance to clear negative blocks and energy and help clients connect with their inner spirit which knows how to heal itself. Irma is also a Sundancer and Moondancer and she shares these experiences.
- [EP81 Gerry Starnes Shamanic Spirit Paths on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-gerry-starnes-and-shamanic-spirit-paths/) - Gerry Starnes, M.Ed. Author, Teacher, and Shamanic Practitioner of Shamanic Passages (https://www.GerryStarnes.com) visits with Sheryl Sitts, MPA, BA (https://www.JourneyofPossibilities.com) about what shamanism is and isn't, how his sessions work, how he removes curses (and what the really are), how spiritually and health must be integrated for true healing to occur, myths about karma, his informative
- [EP82 Heather Neary A Path to Gnosis on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-heather-neary/) - Heather Neary, LCSW, Reiki Healer, Ceremonialist & Visionary (https://www.APathToGnosis.com) tells host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about her mystery school training, how she empowers clients to embrace their Highest potential, her work with the 13 moon galactic dreamspell calendar, synchronicities, how she is expanding her Austin-area practice, her upcoming book, how to know truth when we hear
- [EP83 Jan Stringer Divine Magic & BEE-ing Attraction on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-jan-stringer-on-divine-magic-and-bee-ing-attraction/) - Jan Stringer, Author, Coach, Trainer, and Founder of Perfect Customers (https://www.PerfectCustomers.com) opens up with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about her own personal awakening and how Psychic Zoe Jarboe helped her during her earliest years using Egyptian cartouche cards and astrology, the 13-moon Mayan calendar, shamanic practices and more. Jan talks about Divine Magic, the bees
- [EP85 Kathleen McManis Naturally Young Healthy Skin on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-kathleen-mcmanis-natural-secrets-to-young-healthy-skin/) - Kathleen McManis, Master Esthetician, Author, and founder of Alternative Skin (https://www.Alternative-Skin.com) talks with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about how she helps clients have clear, youthful looking skin without prescription medication, botox, or surgery. Kathleen teaches about the mind-body connection and how anger, grief, and fear impact our skin and our organs. Releasing these emotions properly
- [EP86 Justina Page Finding Faith & Purpose in Tragedy on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-justina-page-finds-faith-purpose-in-tragedy/) - Justina Page, Author, Lyricist, Actress, and Executive Director (https://www.JustinaPage.com) tells hostess Sheryl Sitts (https://www.JourneyOfPossibilities.com) about the 4-alarm house fire that devasted her home and family, ultimately claiming the life of one of her twin sons, yet ultimately deepened her faith and purpose. Justina shared her story in The Circle of Fire and went on to
- [EP88 Kathleen Fors Holistic Emotional Makeover Theta Healing on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-kathleen-fors-holistic-emotional-makeover/) - Kathleen Fors, Transformational Life Coach, Certified Theta Healing Practitioner/Instructor and founder of Holistic Emotional Makeover (https://www.HolisticEmotionalMakeover.com) tells hostess Sheryl Sitts (https://www.JourneyOfPossibilities.com) how she found theta healing after working to heal limiting beliefs and stuck emotions from childhood that had caused her years of emotional eating and anxiety. They discuss the path to unlocking deeply held
- [EP89 Dr. Gary Kersey Biotheric Energy Healing on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-dr-gary-kersey-on-bioetheric-energy-healing/) - Dr. Gary Kersey, President of Quantum Care (https://www.Biotheric.com) talks with hostess Sheryl Sitts (https://www.JourneyOfPossibilities.com) about how he blends his rich, diverse background in energy work to develop biotheric disks which carry formulas that release pain and raise our consciousness and vibration. Dr. Kersey brings a very grounded approach to his conversation and understanding of energy
- [EP91 Lakota & Sioux Traditions, Mario Chats with Eric Leija & Daniel Sevigny](https://www.journeyofpossibilities.com/exploring-possibilities-teaching-lakota-sioux-traditions-to-community-with-eric-leija-and-daniel-sevigny/) - Eric Leija and Daniel Sevigny are sharing Lakota Sioux traditions to community by creating Cannunpa Oyate. Hear more about Cannupa Oyate, Sweat Lodges, Sacred Pipe Ceremonies, what are some of the of Lakota Sioux traditions as Mario Rosales of Tech-Life Balance (https://www.techlifebalance.net) substitutes for Sheryl Sitts of Journey Of Possibilities (https://www.journeyofpossibilities.com) in this show.
- [EP92 Scott Wright Nature, Photography, and Sunflowers on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-scott-wright-on-nature-photography-and-sunflowers/) - Scott Wright, Photographer of SWP Enterprises visits with Sheryl Sitts (JourneyOfPossibilities.com) about his spiritual awakening from addiction and his healing journey thru nature and photography. Encouraged by his wife Rae, they have launched inspirational Facebook pages and YouTube channel where thousands enjoy his motivational photography and videos created pairing his images with inspirational songs. They
- [EP93 Oge Okosieme Self-Promotion & Entrepreneurship on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-oge-okosieme-on-self-promotion/) - Oge Okosieme (https://www.OgeOkosieme.com) coaches Sheryl Sitts (https://www.JourneyOfPossibilities.com) and share on the art of self-promotion. The conversation touches on our beliefs that we are not enough, how to say no, fear of failure, perfectionism, and much more. Entrepreneurs, Lightworkers, and Holistic Practitioners will enjoy this conversation on how to promote ourselves as we share our gifts
- [EP94 Natalie Jacara From Gratitude to Synchronistic Donuts on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-natalie-jacara-from-gratitude-to-synchronistic-donuts/) - Natalie Jacara (https://www.CafeGratitude.com) talks to Sheryl Sitts (https://www.JourneyOfPossibilities.com) about how life experiences led her to discover and appreciate Cafe Gratitude, taking the idea to open a restaurant in Kansas City. She discusses their spiritual, empowering atmosphere and practices that have led to its success. You'll love Natalie's story about donuts and how she intends to
- [EP95 Addisyn Block Creates Hope In Guatemala on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-addisyn-block-creates-hope-in-guatemala/) - Addisyn Block (https://www.VillageOfHopeGuatemala.com) talks with Sheryl Sitts (https://www.JourneyOfPossibilities.com) about leaving her U.S. home and friends at 16 on a mission with family to serve humanity in Guatemala. They created Village of Hope as a Christian home for youth in crisis. Hear this amazing young woman's story of the healing power of love and prayer as
- [EP96 First International Scientific Global Pyramid Conference on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-the-first-international-scientific-global-pyramid-conference/) - Rev. Marta Thomas and Stacey Kimbrell (GlobalPyramidConference.com) talk with Sheryl Sitts (JourneyOfPossibilities.com) about the First International Scientific Global Pyramid Conference coming May 13-15, 2016 to Renaissance Chicago’s North Shore Hotel. As event coordinator, Marta discusses the many presenters and topics of the conference like the healing waters of the pyramids, the power of the pyramids
- [EP97 Diana Allen Lemuria + FREE DNA Clearing on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-diana-allen-on-lemuria-free-dna-clearing-included/) - Diana Allen (https://www.dianallenshamanichealing.com) chats with Sheryl Sitts (https://www.journeyofpossibilities.com) about her shamanic global healing journey, how she sings/plays/paints a client's soul song, and tells us all about Lemuria and the Lemurian energies she channels. Diana also discusses what will happen at her upcoming Texas workshops. EXPERIENCE A FREE DNA CLEARING on this podcast and save it
- [EP98 Annie Anderson Busy Women's Tips & Strategies on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-annie-andersons-tips-and-strategies-for-busy-businesswomen/) - Annie Anderson, Coach, Author, Visionary, and Storyteller (https://www.AnnieAnderson.com) opens up to host Sheryl Sitts (https://www.JourneyOfPossibilities.com) with time management tips, strategies to get busy writing and creating content, and how to "train our muses". Annie shares about her new book Everlasting, her online spiritual magazine at https://www.BeTrueBeLove.net, and life as a single parent running a thriving
- [EP99 Gary Stuart Constellations Brings Families Peace on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-gary-stuart-brings-families-peace-with-constellations/) - Gary Stuart, Author, Speaker and Master Constellation Facilitator (HealingInActionNow.com) talks to host Sheryl Sitts (JourneyOfPossibilities.com) about how his work with constellations helps families break repeating cycles of dysfunction and trauma and realign their DNA to heal their lineage. Gary shares stories of working with families on issues of sexual abuse, violence, victimization, addictive/codependent patterns, and more.
- [EP100 Jill Mattson Sound Healing on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-jill-mattson-on-sound-healing/) - Jill Mattson, Author, Healing Sound Composer & Artist (JillsWingsOfLight.com & Ancient-Music.com) shares with Sheryl Sitts (JourneyOfPossibilities.com) how sound heals people, animals, and all living beings, the many ways we've used sound to help us through the ages, the history of sound and vibration, how sound correlates with colors, the impact of sound on cultural development
- [EP101 Kimberly Kucharski Heals Hashimoto's & Leaky Gut on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-kimberly-kucharski-on-healing-hashimotos-and-leaky-gut/) - Kimberly Kucharski, Birth Doula, Pre & Perinatal Massage Therapist, and Energy Worker opens up to host Sheryl Sitts (JourneyOfPossibilities.com) about her journey into healing Hashimoto's Disease and Leaky Gut. Kimberly speaks with love and wisdom about her 5th chakra journey of healing, what she's learned about wheat and gluten, the importance of an alkaline diet,
- [EP102 Heather Ash Mindfulness & Motherhood on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-heather-ash-on-mindfulness-and-motherhood/) - Heather Ash, Mama Bliss Coach, Community Builder and Podcast Host (HappinessMama.com) talks to host Sheryl Sitts (Journeyofpossibilities.com) about mindfulness in motherhood, natural home childbirth, breast feeding, self-love and self-acceptance, essential oils, and meditation. Great show for new mothers and mothers-to-be.
- [EP103 Andrea Sanders Zero Waste Reduce Reuse Recycle on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-andrea-sanders-on-zero-waste/) - Andrea Sanders, Founder of Be Zero (www.BeZero.org) tells host Sheryl Sitts (JourneyOfPossibilities.com) how marine and zoological conservation, yoga, and meditation inspired her to create the nonprofit organization Be Zero and advocate for a zero-waste footprint. Andrea shares practical tips to begin reducing household and personal waste and affirms that little changes make a big difference.
- [EP104 Mariela Maya The Joy of Conscious Living, 13 Moon Calendar, Peru & More on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-mariela-maya-on-the-joy-of-conscious-living/) - Mariela Maya, MBA, BS, Author and Life Coach (MayanKin.com) opens up to host Sheryl Sitts (JourneyOfPossibilities.com) about her transition from a corporate career with Global Logistics and the United Nations traveling around the world to a life dedicated to authentic, conscious living in harmony with nature. She discusses the joy that can be found in
- [EP105 Diane Goldie on Brexit, Art, Self-Esteem, Equality, Sexuality & More on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-diane-goldie-on-brexit-art-self-esteem-equality-sexuality-and-more/) - Artist Diane Goldie (dianegoldie.wordpress.com/) has an openhearted-unscripted chat with Sheryl Sitts (JourneyOfPossibilities.com) about Brexit and global politics, her inspiring raw video for StyleLikeU, self-esteem and the patriarchy, the myth of equality between men and women, sex vs. intimacy, a new type of romantic relationship, and how she's rebelling against the fashion industry objectifying women with
- [EP106 J Brian Young & Mario Rosales 2 New Age Guys Chat on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-j-brian-young-mario-rosales-2-new-age-guys-chat/) - J. Brian Young, Author, Musician, and Certified Life Coach (https://www.facebook.com/johnbrianyoung) visits with guest host Mario Rosales (www.techlifebalance.net) about spirituality and religion, Christianity, yen yoga, life coaching, the power of intention, healing, dualism, science and spirit, what inspires creativity, how to start writing, and Brian's meditation CD found by clicking here.
- [EP107 If This is Heaven On Earth, Why Does it Look Like Hell? on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-if-were-creating-heaven-on-earth-why-does-it-look-like-hell/) - This week Mario Rosales (TechLifeBalance.Net) and Sheryl Sitts (JourneyOfPossibilities.com) discuss the current political, economic, and social upheaval. Why is it happening? How should we respond? If we focus on peace and love, does it mean we don't care? Together we go down the rabbit hole exploring why this may be happening and how we can
- [EP108 Stevie Trujillo Nomadly In Love on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-stevie-trujillo-is-nomadly-in-love/) - Stevie Trujillo (NomadlyInLove.com) chats with Sheryl Sitts (JourneyOfPossibilities.com) about how a difficult job loss ultimately gave her the freedom to redesign her life around family, travel, and outdoor adventure. Stevie lives "nomadly in love" with her husband and now their little girl as they moved about with the world as their community and nature their
- [EP109 Jonathan Brice Lyman Soul Art Creates Heaven on Earth on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-jonathan-brice-lyman-is-creating-heaven-on-earth-with-soul-art/) - Jonathan Brice Lyman (Facebook.com/jonathanbricelymon) talks with Sheryl Sitts (JourneyOfPossibilities.com) about his soul art as featured in summer issue of Journey of Possibilities digital magazine, his own personal journey as a "Rainbow Child" through shadow work into expanded consciousness, how his art helps spiritual entrepreneurs and magical people step into more of their potential, and his
- [EP110 Dr. Julio Arroyo Holistic Eye Health, Vision Correction, & Energetic Wellness on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-dr-julio-arroyos-holistic-approach-to-eye-health-vision-correction-and-overall-energetic-wellness/) - Dr. Julio Arroyo,OD, PScD, MBA Eye Health Consultants (SleepAndSee.com) tells Sheryl Sitts (JourneyOfPossibilities.com) how he became passionate about holistic wellness and ultimately opened his practice in The Woodlands, Texas to restore vision and eye health naturally through methods like corneal molding, his work with macular degeneration and his later incorporation of energetic wellness to support
- [EP118 Teresa DeFord Attorney Empowers Women Thru Law on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-teresa-deford-empowers-women-thru-law/) - Teresa DeFord, Attorney & Owner of DeFord Law Firm (DeFordLawFirm.com) shares with host Sheryl Sitts (JourneyOfPossibilities.com) various ways women can empower ourselves legally, especially concerning how we manage our money, laws and rights concerning marriage and divorce, child custody, community property, inheritance and more. Legal powers of attorney and medical directives are also discussed, and
- [EP112 Janet Chavez Chopra Certified Meditation Guide on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-janet-chavez-on-meditation/) - Janet Chavez, Chopra Certified Instructor & Interior Designer with Meditate The Woodlands (www.meditatethewoodlands.com) visits with host Sheryl Sitts (www.JourneyOfPossibilities.com) about the power of meditation, how anyone can meditate, "if you think you don't have time to meditate once a day, you should meditate twice a day", meditation for balancing living, and how she helps clients
- [EP113 Tanya Torres John Barnes Myofascial Release (MFR) Therapy on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-tanya-torres-on-john-barnes-myofascial-release-therapy-mfr/) - Tanya Torres, PTA, LMT, Expert in John F. Barnes Myofascial Release Therapy visits with host (and client) Sheryl Sitts (www.JourneyOfPossibilities.com) to demystify fascia and its importance in our bodies and discuss how MFR can help with relaxation, physical alignment, and the release of any old pains or trauma being held within the body. Tanya also
- [EP114 Dr. Aaron Judkins Maverick Archaeologist on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-meet-dr-aaron-judkins-the-maverick-archaeologist/) - Dr. Aaron Judkins, Maverick Archaologist (AaronJudkins.com) talks with host Sheryl Sitts (JourneyOfPossibilities.com) about how he got started in this field, his role in Finding Noah, his adventures and insights in Peru and Machu Picchu, how archeology impacts his faith, UFOs and fallen angels, his book Alien Agenda: The Return of the Nephilim, a bit about
- [EP115 Marcella Pabros-Clark What Holds Us Back & What Sets Us Free on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-a-conversation-with-marcella-pabros-clark-on-what-holds-us-back-what-sets-us-free/) - Marcella Pabros-Clark of Healing Mars (healingmars at gmail dot com) visits with Sheryl Sitts (JourneyOfPossibilities.com) about how she overcame rheumatoid arthritis with holistic healing through dance, martial arts, and shamanic ceremonies, and how she now bridges worlds in her new home and work at St. Thomas The Virgin Islands. Marcella discusses the power of our
- [EP116 Elise Carr Sacred Sexuality on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-elise-carr-on-sacred-sexuality/) - Elise Carr, M.A. Sacred Spirituality & Sexuality Director, Life Empowerment Mentor & Certified Holistic Health Coach (StellaMuse.com) talks with Sheryl Sitts (JourneyOfPossibilities.com) about her personal journey from modeling into awareness around sacred sexuality and the Divine Feminine, about her title as "Pioneer of Yoni Power", and shares real tips to help listeners shift from fear
- [EP117 Kelly Sunrose Yoga Traditions and Practices on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-kelly-sunrose-yoga-traditions-and-practices/) - Kelly Sunrose, E-RYT200, RYT500, Yoga & Meditation Instructor and Founder of Sunrose Yoga (SunroseYoga.com) says, :Yoga is not about retreating from the world, but about meeting it more fully." Enjoy her visit with host Sheryl Sitts (JourneyOfPossibilities.com) about her personal 18-year practice of yoga that began in law school, studying to teach yoga at a
- [EP118 Mark Wolynn Break the Cycle of Inherited Family Trauma on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-mark-wolynn-on-breaking-the-cycle-of-inherited-family-trauma/) - Mark Wolynn (MarkWolynn.com), Pioneer in the field of Inherited Family Trauma, Founder of The Family Constellation Institute, and Author of It Didn't Start With You (also available on Audible) tells host Sheryl Sitts (JourneyOfPossibilities.com) how the secrets we keep in our families can actually create trauma for future generations! Mark shares how he began this
- [EP119 Paula McDonald We Are Beloved Not Broken on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-paula-mcdonald-says-we-are-beloved-not-broken/) - Paula McDonald, B.S., Speaker, Author, and Workshop Facilitator (BelovedNotBroken.com) talks with host Sheryl Sitts (JourneyOfPossibilities.com) about her book Beloved Not Broken and how two near-death experiences within 7 years, along with a painful divorce, opened her to exploring true health and wellness, spirituality in daily life, how she is detoxifying her home, the role of
- [EP120 Christi Ruiz Intuition, Psychic Abilities, Galactic Energies & More on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-christi-ruiz-on-intuition-psychic-abilities-galactic-energies-and-more/) - Christi Ruiz (ChristiRuiz.com), Intuitive Spiritual & Business Coach, talks with friend and show host Sheryl Sitts (JourneyOfPossibilities.com) about being a child with psychic abilities, what it was like to be the youngest practitioner at a psychic fair (age 15!), how she uses her intuition to help people overcome mental, emotional, physical and spiritual challenges, meditating
- [EP121 Omkari Williams Healing Through Sharing Our Stories on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-omkari-williams-on-the-healing-power-of-sharing-our-stories/) - Omkari Williams, Author and Creativity Coach (www.OmkariWilliams.com) opens up to host Sheryl Sitts (www.SherylSitts.com), Founder of Journey of Possibilities about how she left a successful acting career to live in an ashram for 6 months...and stayed for 3 years! Learning to slow down the 'busyness' through this experience changed her life, as did her observations
- [EP122 Kathryn Eriksen How HeartDancing Restores Joy on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-kathryn-eriksen-shares-how-heartdancing-restores-joy/) - Kathryn Eriksen, Author, Story Alchemist, and HeartDancing Guide (KathrynEriksen.com) talks with host Sheryl Sitts (JourneyOfPossibilities.com) about how she became overwhelmed as a litigation lawyer and took a break that changed her life. Now she helps others learn to Heartdance in their lives with her guided meditations, books (5 now, including her latest called, Drop the
- [EP123 Byron Morrison Practical Holistic Health Guidance on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-practical-holistic-health-guidance-from-byron-morrison/) - Just in time to support your NEW YEARS RESOLUTIONS to eat healthy, lose weight, and be more active, along comes Byron Morrison, Author, Coach,Certified Nutritionist, Personal Trainer, & Founder of Tailored Lifestyles Coaching (https://tailoredlifestyles.co.uk). Byron opens up to host Sheryl Sitts (JourneyOfPossibilities.com) about his own journey to get up and get moving, his new book
- [EP124 Marcia Hale Removing Barriers to Clean Water & Conflict Transformation on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-marcia-hale-on-removing-barriers-to-clean-water-conflict-transformation/) - Marcia Hale (marcierose@gmail.com) opens up with host Sheryl Sitts (JourneyOfPossibilities.com) about how the social prejudices of overt racism and sexism she saw as a child in rural Alabama impassioned her to become a mediator helping corporations and families to transform conflict as well as her desire to pursue a PhD in UCLA's Department of Urban
- [EP125 Scott & LaRae Wright Create Mindfulness With Sunflowers for Students & Entrepreneurs on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-scott-larae-wright-create-mindfulness-with-sunflowers-for-students-entrepreneurs/) - Scott Wright returns to our show with LaRae, his partner in business and life, to chat with host Sheryl Sitts (JourneyOfPossibilities.com) about how their journey with sunflowers, meditation, and nature photography have evolved into a dynamic curriculum to help charter schools, homeschoolers, K-12 students and their parents and teachers to create a sacred space and
- [EP126 Dr. David Gruder America's Integrity on Inauguration Day on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-discussing-americas-integrity-with-dr-david-gruder-on-inauguration-day/) - Emotions run high today as America inaugurates Donald Trump as president. Dr. David Gruder, PhD, DCEP, Speaker, Author, UN Consultant, Founder & Chief Integrity & Collaboration Officer of Integrity Culture Systems (DrGruder.com) opens up with host Sheryl Sitts (JourneyOfPossibilities.com) about how his youth and experiences like Woodstock and 9-11 in New York guided him to
- [EP127 Claire Papin Mother Mary, Our Environment, and Origins of Holistic Media on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-claire-papin-on-mother-mary-the-environment-and-the-origins-of-holistic-media/) - Claire Papin, Visionary, Author, Radio Host & Audio Producer (LightedPaths.org) chats with host Sheryl Sitts (JourneyOfPossibilities.com) about her experiences as a pioneer in holistic media and her current Lighted Paths radio show, her passion for honoring the Earth which has fueled her 6-year Joyful Earth Partnership column for the Indigo Sun magazine, and her many
- [EP128 Rita Mills Publish Your Story for Impact & Profit on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-straight-talk-with-rita-mills-on-publishing-your-story-for-greater-impact-and-profit/) - Rita Mills (3rd Coast Books) tells it like it is about the publishing industry with host and friend Sheryl Sitts (JourneyOfPossibilities.com). Why does every author seem to instantly become an "international bestseller"; what is really going on there? When is it best to publish independently (self publishing, but don't call it that!), and when is
- [EP129 Karen Curry Parker Discover & Navigate Your Human Design on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-karen-curry-parker-helps-us-discover-navigate-our-human-design/) - Karen Curry Parker (UnderstandingHumanDesign.com), is a bestselling author, trainer/speaker, high performance coach, and an expert on Human Design, a powerful interpretive tool for living that synthesizes Eastern and Western Astrology, the Chinese I'Ching, the Kabbalah, the Hindu Chakra System, and quantum physics. In this interview with host Sheryl Sitts (JourneyOfPossibilities.com) they discuss her latest book
- [EP130 Raymond Francis Health and Anti-Aging Simplified Scientifically & The Truth About Sugar on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-raymond-francis-scientific-approach-to-radically-simplify-health-and-anti-aging/) - This week, host Sheryl Sitts, MPA, BA, Holistic Coach & Practitioner (SherylSitts.com) visits with Raymond Francis D.Sc., M.Sc., RNC, M.I.T. grad & President of Beyond Health Int'l (beyondhealth.com) about how becoming terminal illness in 1985 inspired him to apply is biochemistry background to create an incredible simple approach to health. Now thirty-two years later at
- [EP131 Annabelle Blythe How Our Bodies Manifest Emotions (& More) on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-annabelle-blythe-discussing-writing-how-the-body-manifests-emotions-and-living-authentically/) - Annabelle Blythe, Canadian Writer, Poet, Yoga Instructor and Holistic Coach (https://www.annabelleblythe.com) talks with host Sheryl Sitts (www.SherylSitts.com) about how she became a featured author of Elephant Journal (see her articles at https://www.elephantjournal.com/author/annabelle-blythe/) and her most popular article on pelvic inflammatory disease, how writing about life helps her process emotions, and her work coaching clients to
- [EP132 Eva Marquez Starseeds, Atlantis, and Lemuria on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-eva-marquez-on-starseeds-atlantis-and-lemuria/) - Eva Marquez (EvaMarquez.org) spiritual leader, consultant, healer and writer visits with host Sheryl Sitts (JourneyOfPossibilities.com) about how she first connected with Atlantis, Lemuria, and her starseed history. Eva tells us how to know if we're a starseed, what that all means, a bit about ancient times of Atlantis and Lemuria, why having a body is
- [EP133 Shift Network Leadership Academy Grad Heather Elizabeth's Shine Movement on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-heather-elizabeths-shine-movement-ignites-after-the-shift-network-leadership-academy/) - Heather Elizabeth, LCSW, Reiki Master, and Modern Day Wizard leads by example, empowering us to SHINE (ShineHeatherElizabeth.one) even brighter since graduating from the Shift Network's Leadership Academy. "Shine Heather Elizabeth SHE" returns to chat with host and friend Sheryl Sitts (JourneyOfPossibilities.com) about changes since their last interview in November of 2015. They discuss what it's
- [EP134 Spiridoula Politis Art, Ayahuasca & Authenticity on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-spiridoula-politis-on-art-ayahuasca-authenticity/) - Spiridoula Politis (Spiridoula.com), Fine Arts Educator, Yoga Teacher, Holistic Living Coach and Energy Healer visits with host Sheryl Sitts (SherylSitts.com) about her Greek heritage, her passion for art and music, how it feels to be a conscious, free-spirited middle-school teacher in a public school, and more. They also discuss mutual friend and talented visionary artist
- [EP135 Jay Schwed Crystal Bowls Create Balance & Harmony on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-jay-schwed-creating-balance-harmony-with-crystal-bowls/) - Jay Schwed, Healing Sound Master & Visionary (www.HealingCrystalBowls.com) chats with host Sheryl Sitts (www.JourneyOfPossibilities.com) about the science of sound healing and how it works within the mind and body, replacing judgment with an understanding of how we all simply behave according to our vibration, recognizing our oneness regardless of vibration (to include Donald Trump, Monsanto,
- [EP136 Gayle Yess Fisher Parenting, Autism & Learning Differences on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-gayle-yess-fisher-on-parenting-autism-and-learning-differences/) - Gayle Yess Fisher, M.Ed.Tech, Mom, Educator and Author (https://www.GettingSorted.com) discusses her journey into parenting with host Sheryl Sitts (https://www.JourneyOfPossibilities.com). A successful corporate woman, Gayle decided to become a mother later in life, only to receive the diagnoses that changed her life. Learning your children have special needs takes parenting to a new level, and the
- [EP137 Sheryl & Mario Help With Anxiety on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-sheryl-mario-help-with-anxiety/) - Did you know "help with anxiety" is one of the top searches in Google? This inspires a spontaneous conscious conversation between show host Sheryl Sitts , MPA, BA, Coach, Practitioner & Community Builder (JourneyOfPossibilities.com) and producer Mario Rosales, Coach, Community Builder, and Online Marketing Strategist (TechLifeBalance.net). Join in as they discuss how they recognize
- [EP138 "Dr. DREAM" Mark Peebler Living a Bigger Dream on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-mark-dr-dream-peebler-helps-us-step-into-a-bigger-dream/) - Mark “Dr. DREAM” Peebler, Spiritual Economic Entrepreneur, Humanitarian, Holistic Healing Practitioner and Int'l Speaker (www.TourOfLove.com) inspires host Sheryl Sitts (www.JourneyOfPossibilities.com) and listeners with his own personal story of transformation from the corporate world to his Tour of Love with his Band of Angels using sound healing and powerful coaching practices to light us up and
- [EP139 Zen Benefiel Raising Galactic & Earthly Consciousness on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-zen-benefiel-raises-galactic-and-earthly-consciousness/) - Zen Benefiel, MA, MBA, Best-Selling Author, Transformational Life & Leadership Coach, 2 Small Biz Guys Co-Host, Facilitator and more (www.ZenBenefiel.com) visits with host Sheryl Sitts (www.JourneyOfPossibilities.com) about his first clairaudient experience at 4, a near-death experience in his teens, and about shifting our vibrational frequency to connect more easily with other beings in our galaxy
- [EP141 Sheryl & Mario Mother's Day Show on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-sheryl-marios-mothers-day-show/) - HAPPY MOTHER'S DAY! Sheryl Sitts (https://www.JourneyOfPossibilities.com) and Mario Rosales (https://www.TechLifeBalance.net) discuss mothers, stepmothers, adopted mothers, and the deep love along with often-challenging dynamics that exist between strong-willed, independent mothers and their children. They discuss the strength they each gained from their strong mothers, being shown love one way while longing for another, and finally how
- [EP142 Dr. Sam Osmanagich Bosnian Pyramids Rewrite History & Expand Consciousness  on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-dr-sam-osmanagich-is-rewriting-history-expanding-consciousness-with-the-bosnian-pyramids/) - Dr. Sam Semir Osmanagich, Ph.D. (https://www.bosnianpyramid.org) tells host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about returning to his Bosnian birthplace and discovering the largest pyramids in the world. Openly inviting experts and volunteers from around the world to participate, breakthroughs in the timeline of history, communication, sacred geometry, self-healing, Learn how pyramids magnify energy, magnetize the waters below,
- [EP143 Ritika Arya Anthroposophy, Global Consciousness, & Heart-Centered Living on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-ritika-arya-on-anthroposophy-global-consciousness-heart-centered-living/) - Ritika Arya (www.RitikaArya.com) visits with friend and host Sheryl Sitts (www.SherylSitts.com) about her journey deeper into consciousness, living a heart-centered life, and her opportunities as a Waldorf teacher to travel the world learning and expanding her own consciousness as a spiritual scientist and bring that back home to schools in India. She discusses anthroposophy and
- [EP144 Michele Mundy How to Coddiwomple With Family of 5 on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-michele-mundy-coddiwomples-with-her-family-of-5-and-you-can-too/) - Michele Mundy (www.coddiwomple.blog) visits with friend and host Sheryl Sitts (www.SherylSitts.com) about how she and her family got fed up with the rat race, sold it all and hit the road to follow their dreams of worldschooling their children and seeing exciting new places. After 9 months traveling through Central and South America, Michele talks
- [EP145 Denise Missy Baylor Dr. Vodder's Manual Lymph Drainage on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-denise-missy-baylor-on-dr-vodders-manual-lymph-drainage/) - Denise M. “Missy” Baylor, OTR, LMT, CLT-LANA (missybaylor@gmail.com) talks with host Sheryl Sitts (JourneyOfPossibilities.com) about her passion for helping to relieve stress for her clients, about the Dr. Vodder method of lymphatic drainage (MLD) she learned in Austria, when lymph draining is ideal (i.e. poor circulation, stubborn skin infections, recurring sinus infections, body swelling, vericose
- [EP146 You Think You Want a Conscious Relationship?  Really? on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-so-you-think-you-want-a-conscious-relationship-really/) - Sheryl Sitts (JourneyOfPossibilities.com) and Mario Rosales (TechLifeBalance.net) speak candidly about the dynamics of a conscious relationship in the wake of a challenging week, and how they have been responding to the energies that are bringing forth their deeper truths. They discuss how relationships are reflections of the self, the importance of communication and clarifying the
- [EP147 Ronit Love Cacao Ceremonies & Healing Thru Chocolate on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-ronit-love-master-cacao-teacher-brings-healing-through-chocolate/) - Ronit Love, Master Cacao Teacher and Workshop Facilitator (LalitaChocoTours.com) tells host Sheryl Sitts (JourneyOfPossibilities.com) about how she went from two degrees and a career in banking to mixing cacao and leading classes and workshops to help couples, groups and families return to their hearts and love. Her workshops as well as the intensive ceremonies (two
- [EP149 Michael Anne Conley Self-Love & Habits For Health on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-michael-anne-conley-on-self-love-and-habits-into-health/) - Michael Anne Conley, MA, LMFT, Author (HabitsIntoHealth.com) shares with host Sheryl Sitts (JourneyOfPossibilities.com) about her steps for helping clients overcome anxiety and overwhelm and transform their daily habits to health. Michael Anne shares tips on deep breathing and how to find more peace and joy in bringing the things we love to do into our
- [EP87 Rebroadcast Michael Tamura Surviving Death 5 Times, Healing Ourselves, & The Secret to Happiness on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-michael-tamura-on-surviving-death-5-times-healing-ourselves-and-the-secret-to-happiness/) - (REBROADCAST (from January 3, 2016) Michael Tamura, Teacher, Clairvoyant, Speaker and Author (MichaelTamura.com) shares his personal life(times) story with hostess Sheryl Sitts (JourneyOfPossibilities.com). Hear Michael talk about being born clairvoyant, the soul's entry at birth, trauma, laughter, self-love, the illusion of time, humanity's oneness, the path to forgiveness, and how surviving death 5 times has
- [EP150 Susan Taylor-Gol The Healing Cooperative on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-susan-taylor-gol-and-the-healing-cooperative/) - Susan Taylor-Gol, MsCMHC, NCC, Founder of The Healing Cooperative (TheHealingCooperative.org) talks to host Sheryl Sitts (JourneyOfPossibilities.com) about how her passion for art therapy, talk therapy and collaboration led her to create The Healing Cooperative in Toronto Ontario, then Fairfax Virginia and most recently in Houston Texas. She shares how this group allows practitioners to meet
- [EP151 Michael G. Reccia Channels The Joseph Communications on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-michael-g-reccia-on-channeling-and-the-joseph-communications/) - Trance medium Michael G. Reccia (JosephSpeaks.com) tells host Sheryl Sitts (JourneyOfPossibilities.com) the story of him coming into mediumship from childhood, his challenges in letting go of control to become a pure trance channel for messages that he knows are important to humanity and earth at this time, his teachers, how he connects with his guides,
- [EP152 Sheryl & Mario The Self-Help Paradox on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-sheryl-sitts-mario-rosales-explore-the-self-help-paradox/) - Sheryl Sitts, MPA, Holistic Coach/Practitioner & Mario Rosales, Tech-Life Balance Consultant & Holistic Coach/Practitioner share statistics from the self-help industry and go on to discuss the paradox around personal development. They explore weight, money, beauty, and all our insecurities and then how we adopt everyone else's stories throughout our lives to become unhappy with ourselves.
- [EP153 Bob Lavendusky NeurOptimal Neurofeedback & Mind-Body Connection on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-bob-lavendusky-on-the-mind-body-connection-neuroptimal-neurofeedback/) - Bob Lavendusky, Certified NeurOptimal Master Trainer & Owner of Stillpoint Neurofeedback (StillPointNeurofeedback.com) in Lawrence Kansas tells host Sheryl Sitts (JourneyOfPossibilities.com) about his lifelong fascination with the mind-body connection and how his life led him to work with neurofeedback from a young age. Bob explains how neurofeedback works, the specific benefits of neuroptimal neurofeedback, and how
- [EP154 Brad Kitell 100% Recycled Tiny Texas Houses on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-brad-kitell-creative-genius-behind-tiny-texas-houses/) - Brad Kitell, Founder & Owner of Tiny Texas Houses (TinyTexasHouses.com) chats with host Sheryl Sitts (JourneyOfPossibilities.com) about his life journey and inspirations that led him to create eco-friendly cottages. Brad has lived around the world, battled crippling health problems, and gone from poverty to being a millionaire until a personal tragedy led him to focus
- [EP155 Conscious Couples: Luba & Zen on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-special-conscious-couples-series-luba-zen/) - To kick off our series on Conscious Couples, we invited back Coach, Author and Possibilities Coagulator Zen Benefiel (ZenBenefiel.com) with his Twin Flame fiance Luba Brodsky (Lubov4Music.com) who teaches piano & Kundalini Yoga to discuss how they prepared themselves to meet their conscious partner, the synchronicities of that initial meeting, what makes this relationship different,
- [EP156 Conscious Couples: Aurianna & Will on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-special-conscious-couples-series-aurianna-will/) - Our Conscious Couples series continues with the return of Pleasure Coach, Writer, and Speaker Aurianna Joy (AuriannaJoy.com) and her love, Prosperity Coach Will Rezin (WillRezin.com). (Enjoy my last conversation with Aurianna in December 2014 HERE.) After we get to know Will a bit, we hear a tale rich with synchronicities involving Peru, plant medicine ceremonies,
- [EP158 Conscious Couples: Sheryl & Mario on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-special-conscious-couples-series-sheryl-mario/) - Our Conscious Couples series concludes with host, Journey of Possibilities Founder, and Transformational Coach Sheryl Sitts, MPA, BA, (SherylSitts.com) with her life and business partner Tech-Life Balance Founder and Coach Mario Rosales (MarioRosales.net). Sheryl and Mario discuss how they maintain an in-the-moment relationship and define commitment outside social norms. They share how communication is key
- [EP159 You'll Be Inspired by Shirley Blair Procter on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-the-inspirational-shirley-blair-procter/) - Shirley Blair Procter amazes host, Journey of Possibilities Founder, and Transformational Coach Sheryl Sitts, MPA, BA, (SherylSitts.com) and will inspire you, too! Despite chronic fatigue and pain, she still manages to be active in her church, help the homeless every week, work (until 2 years ago), volunteer at music festivals, travel, run for public office,
- [EP160 Ruchika Behal On Nutrition & Health on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-ruchika-behal-a-refreshing-look-at-nutrition-health/) - Ruchika Behal, Board Certified Health Coach, Nutritional Therapist, Detox Specialist and founder of Nourish Your Life (RuchikaBehal.com) talks with Journey of Possibilities host Sheryl Sitts (SherylSitts.com) about living around the world and how that shapes her perspective on health and nutrition. Sheryl has been doing her own detox for 30 days and they talk about
- [EP161 Tony Clarkson 11 Visits to John of God to Create Sanctuary of Healing on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-tony-clarksons-journey-into-creating-the-sanctuary-of-healing/) - Tony Clarkson, Psychotherapist, NLP Practitioner and Founder of The Sanctuary of Healing (TheSanctuaryofHealing.co.uk) tells Journey of Possibilities host Sheryl Sitts (JourneyOfPossibilities.com) how 11 visits to John of God and other miracles led him to create this special 25-acre healing centre in northern England, U.K. Tony shares the care with which they designed the centre for
- [EP162 Crystal Kia-Paul Hawaii's Lemurian Perspective on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-crystal-kia-paul/) - Rev. Crystal Kia-Paul, Speaker, Author, Cert. Life Coach, and Practitioner (AlohaCrystal.com) tells host Sheryl Sitts, MPA, BA, Certified Transformation Coach & Holistic Practitioner (JourneyOfPossibilities.com) about her rich Hawaiian culture and how the history of Mu and the Lemurians is taught through their stories and songs. She shares about crystal skulls, the teachings of her Lemuria
- [EP163 Mandar Apte Nonviolence From India With Love on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-mandar-apte-from-india-with-love/) - Mandar Apte, Educator, Innovator, & Impact Investor (Mandar-Apte.com) visits with host Sheryl Sitts, MPA, BA, Certified Transformation Coach & Holistic Practitioner (JourneyOfPossibilities.com) about stepping away from his award-winning intrapreneur leadership role in Shell's flagship GameChanger program on social innovation to co-found the nonprofit Media Rise, create the documentary film From India With Love and take
- [EP164 Sarah Proffitt Positive Self-Image, Intuition, & Sustainable Living on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-sarah-proffitt-on-positive-self-image-intuition-and-sustainable-living/) - Sarah Proffitt, Health & Mindset Coach (SarahProffitt.com) shares with host Sheryl Sitts, MPA, BA, Certified Transformation Coach & Holistic Practitioner (JourneyOfPossibilities.com) how she rewrote her negative self-talk and negative body image (yes ladies, even a size 0 can battle with believing they need to lose weight!) using affirmations, and went on to manifest her dream
- [EP165 'Camino Marj' Walks 400 km for 91st Birthday on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-camino-marj-walks-400-km-to-celebrate-91st-birthday/) - "Camino Marj" tells host Sheryl Sitts, MPA, BA, Certified Transformation Coach & Holistic Practitioner (JourneyOfPossibilities.com) about her favorite memories from celebrating her 91st birthday walking 400 kilometers of The Camino de Santiago with no hiking experience at all! Marj weathered steep hills, blustering gale force winds, driving rain, a burning hot sun, and navigating rocky
- [EP58 Mari Hall The Power Of Reiki on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-mari-hall-on-the-power-of-reiki/) - LISTENER FAVORITE (Originally released May 11, 2015) Mari Hall, Ed.D., Reiki Master, Speaker and Author (MariHall.com) visits with host Sheryl Sitts (JourneyOfPossibilities.com) about her journey of healing and awakening, her Reiki work in the UK, Norway and Czechoslovakia, how she has taught Reiki to over 50,000 students, miracles she has seen with Reiki, and her
- [EP166 Embrace the New Human Experience with Oge Okosieme on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-embracing-the-new-human-experience-with-oge-okosieme/) - Oge Okosieme, Coach, Mentor,and Energy Connoisseur (www.OgeOkosieme.com) explains to host Sheryl Sitts (www.JourneyOfPossibilities.com) what she means by the New Human Experience, how to know if we're a New Human, what is the opposite of control (hint: it's not lack of control), how to "lead with energy", how to make more time for what we would
- [EP78 Lloyd Mear Healing With Numbers on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-lloyd-mear-on-healing-with-numbers/) - LISTENER FAVORITE (Originally released October 18, 2015) Lloyd Mear (BalancingByNumbers.com) tells Mario Rosales & Sheryl Sitts (TechLifeBalance.net & JourneyOfPossibilities.com) how civil engineering and gold mining prepared him to discover ways of using dowsing, numbers, and intention to heal the body after heart attacks and other trauma, and to rid the body of diseases, viruses, infections,
- [EP167 Sheryl & Mario Alternative Story of Santa + Holiday Communication Tips in Mercury Retrograde on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-sheryl-sitts-mario-rosales-with-the-alternative-story-of-santa-holiday-communication-tips-for-mercury-retrograde/) - FOR ADULT LISTENERS ONLY Sheryl Sitts and Mario Rosales share tips for improving communication and decreasing misunderstandings despite a powerful Mercury Retrograde this holiday season. They also explore the story behind Santa Claus and his flying reindeer: the Amanita Muscaria mushroom! LINKS: https://www.iamshaman.com/amanita/resurrection.htm and https://merryjane.com/culture/santa-claus-christmas-magic-mushrooms-history. HAPPY HOLIDAYS!
- [EP168 Tatiana Berindei Sex, Love and SuperPowers on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-tatiana-berindei-on-sex-love-and-superpowers/) - What's your bliss tolerance? Sex, Love and SuperPowers podcast host and coach Tatiana Berindei (https://SuperPowerExperts.com/Tatiana-Berindei/) explores this concept with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) as they discuss how sexuality is our closest Divine Union experience we have in this physical form. Tatiana shares her process for receiving and following guidance and the importance of conscious breathing
- [EP169 Viergelyn Chery-Reed Conscious Eating, the Power of Play, and The Souls Compass on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-viergelyn-chery-reed-on-conscious-eating-the-power-of-play-and-the-souls-compass/) - Viergelyn Chery-Reed, Holistic Psychotherapist, Soul Coach, and Spiritual / Energy Healer (https://www.GroundingHearts.com) opens up to host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about her journey with food and conscious eating, the power of play and creativity, how she blends psychotherapy and life coaching to help clients overcome challenges and face their unique brilliance, how to work with our
- [EP170 Dale Allen Hoffman Ancient Aramaic Philosophies In An Awakening World on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-dale-allen-hoffman-applies-ancient-aramaic-philosophies-to-our-awakening-world/) - Dale Allen Hoffman, scholar of ancient philosophy, mystic & energetic healer (https://www.DaleAllenHoffman.com) tells host Sheryl Sitts (https://www.JourneyOfPossibilities.com) how he came to work with the ancient Aramaic teachings, about religious doctrines and their more expansive spiritual possibilities, about his book Echoes of an Ancient Dream: Aramaic Toning on the Path of Light and his forthcoming series The
- [EP171 Sheryl & Mario Healing Physical Pain At Its Emotional Roots on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-sheryl-sitts-mario-rosales-on-healing-physical-pain-at-its-emotional-roots/) - Host Sheryl Sitts (https://www.JourneyOfPossibilities.com) and Mario Rosales (https://www.mariorosales.net) share personal experiences from Vipassana to daily life as they explore metaphysical and scientific support for healing physical pain at its emotional root causes. They "go down the rabbit hole" of science, the brain and how neurons work, different theories and concepts by folks like Louise Hay,
- [EP172 Gloria Lesher Life, the Afterlife & Soul Journey Stories on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-gloria-lesher-on-this-life-the-afterlife-and-soul-journey-stories/) - Gloria Lesher (https://www.GloriaLesher.com) opens up to host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about how she met Curandera Irma Martinez (listen to her interview HERE) and moved through her grief, the role of emotions in our soul journey, our understandings of the afterlife, her experience in the center of a drumming circle, psychopomps, how we create our own
- [EP173 Julie Archambault Co-Creative Sex & 50 Shades of Connection on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-julie-archambault-on-co-creative-sex-50-shades-of-connection/) - Join Holistic Spiritual Coach & Host Sheryl Sitts (https://www.SherylSitts.com) and Julie Archambault, Holistic Teacher & Akashic Record Reader (https://www.CoCreativeSex.com) discussing the ways women have become sexually fragmented and dis-empowered, and how Julie helps women heal all their chakras to holistically reclaim their bodies, their desires, and their sexual bliss. Julie discusses her program, Art of
- [EP174 Brenda Rivas Reveals the Path to True Happiness on Exploring Possibilities](https://www.journeyofpossibilities.com/ep174-brenda-rivas-reveals-the-path-to-true-happiness-on-exploring-possibilities/) - Brenda Rivas, Positive Psychology Practitioner, Coach, Writer, & Resilience Trainer (https://www.essentiallysoulhappy.com) talks with Holistic Spiritual Coach, Practitioner, & Host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about her personal journey from being a victim to finding her soul happiness, and how she helps other women who feel frustrated or want help meeting their goals to shift their limiting beliefs
- [EP175 Dr. Michelle Peticolas on Grief, Loss, & The Soul's Dance Between Worlds on Exploring Possibilities](https://www.journeyofpossibilities.com/ep175-dr-michelle-peticolas-on-grief-loss-the-souls-dance-between-worlds-on-exploring-possibilities/) - Dr. Michelle Peticolas, Sociologist, Filmmaker & Speaker (https://www.SecretsOfLifeAndDeath.com) talks with show host, Spiritual Coach & Holistic Practitioner Sheryl Sitts (https://www.JourneyOfPossibilities.com) about how the death of her parents and her studies with a Sufi master changed her perspective on death and grief. She tells us the right way to grieve, how stories keep us from healing, and
- [EP176 Sheryl & Mario #metoo Now What? on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-sheryl-mario-metoo-now-what/) - Show host, Spiritual Coach, & Holistic Practitioner Sheryl Sitts (https://www.SherylSitts.com) opens up with best friend, romantic partner and Tech-Life Balance Founder Mario Rosales (https://www.MarioRosales.net) about spending years in her masculine warrior mask (in and out of the bedroom) after childhood sexual abuse and the affect that had on her relationships. Mario discusses his aha's while
- [EP177 Kelly Joy Star Relationships, Astrology, & Colour Mirror Therapy on Exploring Possibilities](https://www.journeyofpossibilities.com/ep177-kelly-joy-star-relationships-astrology-colour-mirror-therapy-on-exploring-possibilities/) - Kelly Joy Star, Cert. Intuitive Astrologer & Integrated Colour Mirror Healer/Channeler (https://www.kellyjoystar.com & https://www.facebook.com/joystarmystic) tells show host and Holistic Spiritual Coach Sheryl Sitts, MPA (https://www.SherylSitts.com) how she came into higher consciousness through failed relationships and now guides other women through life transitions with grace and joy using their star charts, numerology, playfulness, compassion, intuition, and
- [EP90 Rebroadcast David Jesse Kennet Sound Healing with LIVE Toning & Crystal Bowls on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-sound-healing-with-david-jesse-kennet/) - REBROADCAST OF A FAVORITE (from 2/7/2018) David Jesse Kennet, Vibrational Resonance Facilitator, Voice Coach, Holistic Allergist & Owner of LA Allergy (Soul-Sounding.com) talks, tones, and plays with host Sheryl Sitts, MPA, Holistic Spiritual Coach (JourneyOfPossibilities.com) as they explore the "sonic homeopathy" of "soul sounding" down to the cellular level. David blends spirit and science using
- [EP178 Lucella Campbell Debuts Her Novel Link on Exploring Possibilities](https://www.journeyofpossibilities.com/ep178-lucella-campbell-debuts-her-novel-link-on-exploring-possibilities/) - Lucella Campbell, Author of the novel Link (available in Paperback and EBook worldiwde through Amazon HERE) tells show host and Holistic Spiritual Coach Sheryl Sitts, MPA (https://www.SherylSitts.com) about her journey through St. Lucia, Jamaica and Haita and how she's worked as a beacon of hope in Haita with IPPF International (watch her YouTube interview HERE),
- [EP179 Sheryl Sitts on Money, Home, Security, Crisis and Balancing Masculine / Feminine Energies on Exploring Possibilities](https://www.journeyofpossibilities.com/ep179-sheryl-sitts-on-money-home-security-crisis-and-balancing-masculine-feminine-energies-on-exploring-possibilities/) - Holistic Spiritual Speaker, Coach, & Journey of Possibilities Founder Sheryl Sitts (SherylSitts.com) discusses how her recent home flood and bank account theft have shaken her to the core. She explores struggling with why she would manifest these situations for herself and what it looks like to spend several years balancing masculine and feminine energies. Sheryl
- [EP180 Doron Geber on Manifesting, Shadow Guidance & Breakthrough Matrix Coaching on Exploring Possibilities](https://www.journeyofpossibilities.com/ep180-doron-geber-on-manifesting-shadow-guidance-breakthrough-matrix-coaching-on-exploring-possibilities/) - Doron Geber, Breakthrough Matrix Coach & Shadow Guide (https://www.dorongeber.com) opens up to host & Holistic Spiritual Speaker & Coach Sheryl Sitts (https://www.JourneyOfPossibilities.com) about his personal journey into consciousness from South Africa through the Mankind Project and into his own coaching work. Doron explains why the Law of Attraction is incomplete (hint: it isn't a law)
- [EP181 Jay Stailey Labyrinth Facilitator, Coach and Builder on Exploring Possibilities](https://www.journeyofpossibilities.com/ep181-jay-stailey-labyrinth-facilitator-coach-and-builder-on-exploring-possibilities/) - Jay Stailey, Veriditas-Certified Labyrinth Facilitator and Houston's first Labyrinth Coach (Email: jaystailey@sbcglobal.net) tells Holistic Spiritual Coach, Speaker, and Show Host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about how his career in school administration led him to walk, learn, guide, coach and ultimately build temporary and permanent labyrinths in Houston, Texas and around the world. Jay discusses the history of
- [EP182 N. Donell Hill on Finding Joy in Change, Transition, and the Unknown on Exploring Possibilities](https://www.journeyofpossibilities.com/ep182-n-donell-hill-on-finding-joy-in-change-transition-and-the-unknown-on-exploring-possibilities/) - N. Donell "Donnie" Hill, Certified Cancer & Communication Coach, Leadership Development Consultant & Transformation Specialist (https://www.thelifemaximizer.com) visits with show host & Holistic Spiritual Coach Sheryl Sitts (https://www.JourneyOfPossibilities.com) about his experiences growing up as a young gay black man and how that strengthened and inspired him to coach clients (like his Mom) through facing cancer and
- [EP183 Schizophrenia & Suicide, A Mother's Story with Stephanie Torkelson on Exploring Possibilities](https://www.journeyofpossibilities.com/ep183-schizophrenia-suicide-a-mothers-story-with-stephanie-torkelson-on-exploring-possibilities/) - Stephanie Torkelson keeps her son Dallas' memory alive as she shares the story of her 22 year old son's rapid onset of schizophrenia in his early 20s, his refusal to take medication, the signs she later recognized, and how his loss has affected her. She also discusses taking her mother to be diagnosed back before
- [EP184 Nicole Ashton Died and Came Back to Bring Light, Healing & Wisdom on Exploring Possibilities](https://www.journeyofpossibilities.com/ep184-nicole-ashton-died-and-came-back-to-bring-light-healing-wisdom-on-exploring-possibilities/) - Nicole Ashton, World-Renowned Healer & Luminary (EnergyHealingByDesign.com) tells host Sheryl Sitts (JourneyOfPossibilities.com) about dying and returning from the other side with full memory of all she had seen and experienced, and why she came back. Nicole was dead for 10 minutes and then spent a period of time in silence before relearning how to communicate,
- [EP185 Yoga Heals Jessica Jamison (Without Surgery) After Head-On Collision on Exploring Possibilities](https://www.journeyofpossibilities.com/ep185-yoga-heals-jessica-jamison-without-surgery-after-head-on-collision-on-exploring-possibilities/) - Jessica Jamison shares with host Sheryl Sitts (JourneyOfPossibilities.com) how she survived a catastrophic head on collision at age 19 that left her whole body in constant debilitating pain and how finding yoga empowered her with new freedom and mobility. Jessica shares her journey from depression and despair to hope, joy, and gratitude and inspires all
- [EP186 Communication & Relationships: How to Say What They Don't Want to Hear on Exploring Possibilities](https://www.journeyofpossibilities.com/ep186-communication-relationships-how-to-say-what-they-dont-want-to-hear-on-exploring-possibilities/) - Sheryl Sitts, Holistic Spiritual Speaker, Coach, Mediator & Founder of JourneyOfPossibilities.com talks with Business and Romantic Partner Mario Rosales Founder of TechLifeBalance.net about how to have keep the lines of communication open in personal and business relationships, especially when what needs to be said is not what the other person wants to hear. Too often
- [EP148 Rebroadcast Let's Get Ultra Spiritual with JP Sears on Exploring Possibilities](https://www.journeyofpossibilities.com/ep148-rebroadcast-lets-get-ultra-spiritual-with-jp-sears-on-exploring-possibilities/) - REBROADCAST (from 7/9/2017) JP Sears, Emotional Healing Coach (AwakenWithJP.com), YouTuber (Youtube.com/AwakenWithJP), Author, Int'l Speaker and Curious Life Student takes time out in Costa Rica to visit with host Sheryl Sitts (JourneyOfPossibilities.com). He confirms her suspicions that he was indeed a class clown and shares why he values humor. They explore his new book How to
- [EP84 Rebroadcast Eric Allen Change Your World on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-eric-allen-on-changing-your-world/) - REBROADCAST (FROM 11/29/2015) Eric Allen, Motivational Speaker, Life Coach, & Author (Change-Your-World.com) and host Sheryl Sitts (JourneyOfPossibilities.com) have fun chatting about about religion and spirituality, parenting, cancer and disease, the state of our world, money, donations as a business model, and so much more in this enlightening, inspirational conversation!
- [EP187 Paul Iudica on Conscious Living, His Book & Fitness on Exploring Possibilities](https://www.journeyofpossibilities.com/ep187-paul-iudica-on-conscious-living-his-book-fitness-on-exploring-possibilities/) - Paul Iudica, Author of Win Before the Fight: A Journey Into Understanding (PaulIudica.com) visits with host Sheryl Sitts (JourneyOfPossibilities.com) to discuss his journey to awakening, fatherhood (growing up without a father and now his own journey into fatherhood), Universal laws, spiritual Oneness, how Kyle Cease inspired him while reading I Hope I Screw This Up to
- [EP189 Ruth Glendinning An Awakened Vision For A Regenerative Economy on Exploring Possibilities](https://www.journeyofpossibilities.com/ep189-ruth-glendinning-an-awakened-vision-for-a-regenerative-economy-on-exploring-possibilities/) - Ruth Glendinning, Social Impact Entrepreneur / Innovator & Inclusion Activitist (ThrivingCommunitySolutions.com) shares with show host Sheryl Sitts (JourneyOfPossibilities.com) how her lifetime of traveling and unique experiences perfectly prepared her to see possibilities for a more equally empowering way of life based on ayni and inspired her upcoming book The Field Guide to Flourishing. Ruth discusses
- [EP190 Dan Phillips Sustainable Building & Phoenix Commotion on Exploring Possibilities](https://www.journeyofpossibilities.com/ep190-dan-phillips-sustainable-building-phoenix-commotion-on-exploring-possibilities/) - Designer & Builder Dan Phillips, Founder of The Phoenix Commotion (PhoenixCommotion.com) talks with host Sheryl Sitts (JourneyOfPossibilities.com) about his business model for building and renovating low-maintenance homes using recycled materials and unskilled labor to create affordable housing solutions for low-income and single parent families. Dan discuss his creative approach and the sustainability of this model.
- [EP191 Katherine Ashby on Eastern & Western Feng Shui on Exploring Possibilities](https://www.journeyofpossibilities.com/ep191-katherine-ashby-on-eastern-western-feng-shui-on-exploring-possibilities/) - Katherine Ashby, Founder & CEO of Feng Shui Houston (FengShuiHouston.com) visits with host Sheryl Sitts (JourneyOfPossibilities.com) about her personal journey from macrobiotics, image consulting and personal shopping and finally Western Feng Shui and Eastern Feng Shui. Ashby shares many tips to help with wealth, health, and what she calls authority in this candid and fun
- [EP192 Ubuntu Part 1-Global: Founder & Visionary Michael Tellinger on Exploring Possibilities](https://www.journeyofpossibilities.com/ep192-ubuntu-part-1-global-founder-visionary-michael-tellinger-on-exploring-possibilities/) - Michael Tellinger, Visionary and Founder of Ubuntu (UbuntuPlanet.org) tells host Sheryl Sitts (JourneyOfPossibilities.com) how unveiling the vanished civilizations of South Africa and the largest collection of stone ruins found in the world to date led to his liberation movement and philosophy of contributionism. Michael starts by sharing his research on the true origins of money
- [EP193 Ubuntu Part 2-Local: D Mike Reed Ubuntu KS on Exploring Possibilities](https://www.journeyofpossibilities.com/ep193-ubuntu-part-2-local-d-mike-reed-ubuntu-ks-on-exploring-possibilities/) - David Michael "D Mike" Reed, Kansas State Coordinator & Manager of Ubuntu Kansas City (SoulAscension.life/Ubuntu) discusses with host Sheryl Sitts (JourneyOfPossibilities.com) how he came into the Ubuntu movement initially seeking to make a difference in reducing food waste and homelessness and that led him to become involved in building this community in Overland Park near
- [EP194 Lion's Gate, Starseeds & Relationships w/ Sheryl & Mario on Exploring Possibilities](https://www.journeyofpossibilities.com/ep194-lions-gate-starseeds-relationships-w-sheryl-mario-on-exploring-possibilities/) - Show host Holistic Spiritual Speaker, Coach, & Practitioner Sheryl Sitts (JourneyOfPossibilities.com) chats with best friend and life partner Tech-Life Balance Founder & Coach Mario Rosales (TechLifeBalance.net) about what this Lion's Gate planetary energy with Sirius and the eclipses and retrogrades means for us on Earth, her awakening as a Starseed, how our guides work with
- [EP195 Sarah Gish Ignite Your Own Life with Creativity & Culture on Exploring Possibilities](https://www.journeyofpossibilities.com/ep195-sarah-gish/) - Sarah Gish, Founder of Ignite Your Own Life (IgniteYourOwnLife.com) and Gish Creative (GishCreative.com) tells host Sheryl Sitts (JourneyOfPossibilities.com) about her spiritual journey into sobriety and later how Mary Magdeline inspired her. She embodies passion and creativity as a self-proclaimed "life-aholic" and talks about how she came to help others ignite their own lives. She shares
- [EP196 Interspecies Communicator Tamar Peters on Exploring Possibilities](https://www.journeyofpossibilities.com/ep196-interspecies-communicator-tamar-peters-on-exploring-possibilities/) - Tamar Peters, Founder of Avatar Adventures (MyAvatarAdventure.com) tells host Sheryl Sitts (JourneyOfPossibilities.com) how her telepathic connection to a dog on the beach reminded her of her childhood gift of telepathically communicating with animals. Soon Tamar was receiving messages from a white lion through visions, dreams and meditations which led her to apply her event planning
- [EP197 Nahir Duarte Charles International Medicine Woman on Exploring Possibilities](https://www.journeyofpossibilities.com/ep197-nahir-duarte-charles-international-medicine-woman-on-exploring-possibilities/) - Nahir Duarte Charles of Sacred Paths of Healing (https://www.facebook.com/nahirnaturalmedicine/) talks with host Sheryl Sitts (JourneyOfPossibilities.com) about her journey from Venezuela through Eastern and Western medicine including traditional Chinese medicine, acupuncture, Theta healing, Angelic Reiki, The Bars, Yoga and Fluvial Constellation Healing. Nahir walks the talk in her heart-centered practice helping clients find greater health, happiness
- [EP63 Rebroadcast Chaya Grossberg Psychiatric Drug Freedom on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-chaya-grossberg-on-resisting-psychiatry/) - REBROADCAST (from 6/14/2015) Chaya Grossberg, Coach, Teacher, Speaker, Writer, & Intuitive Healer (ChayaGrossberg.com) tells host Sheryl Sitts (JourneyOfPossibilities.com) about how she helps clients who want to reduce or eliminate use of psychiatric medication to become their whole selves. Learn surprising facts about school shootings, the current trend of drugging youth, and how medication suppresses trauma
- [EP198 Raana Zia Creating Your Desired Life on Exploring Possibilities](https://www.journeyofpossibilities.com/ep198-raana-zia-creating-your-desired-life-on-exploring-possibilities/) - Raana Zia, Former CFO & Author of Your Hidden Light (YourHiddenLight.com) shares with host Sheryl Sitts (JourneyOfPossibilities.com) how she was guided to explore ancient spiritual wisdom and learn how we manifest our lives and how to change our circumstances consciously. She discuses her journey of self-discover, the power of meditation in consciously manifesting our lives,
- [EP200 Sheryl Sitts & Mario Rosales Conscious Couples Conversation on Exploring Possibilities](https://www.journeyofpossibilities.com/ep200-sheryl-sitts-mario-rosales-conscious-couples-conversation-on-exploring-possibilities/) - Host Sheryl Sitts (JourneyOfPossibilities.com) & Mario Rosales (TechLifeBalance.net) share the highs and lows of being in a conscious relationship. They open up about being more vulnerable, communicating more effectively, a lover as a reflection, and how important it is for them to take a break from all that seriousness and play sometimes. They even discuss
- [EP199 Dr. Jean Logan Channels Healing Glyphs On Exploring Possibilities](https://www.journeyofpossibilities.com/ep199-dr-jean-logan-channels-healing-glyphs-on-exploring-possibilities/) - Dr. Jean Logan, Ordained Minister & Author with Ph.D.in Nutritional Healing (https://www.Dr.JeanLogan.com) tells host Sheryl Sitts (JourneyOfPossibilities.com) about channeling symbols and codes to transform health, life and well-being, with all proceeds from her publications going to support indigenous children. Her books include Unlocking the Power of Glyphs,Sacred Symbols of Light, and Symbols of the Dawn,
- [EP201 Fran Clarke Reinvents Herself and An Easier Life on Exploring Possibilities](https://www.journeyofpossibilities.com/ep201-fran-clarke-reinvents-herself-and-an-easier-life-on-exploring-possibilities/) - Fran Clarke, Sound Healer, Psychotherapist & Founder of Hello to Life Sound Healing Academy (https://www.hellotolife.com) shares with host Sheryl Sitts (JourneyOfPossibilities.com) her upcoming plans to relocate to Portugal at the age of 70 to honor her own mantra, "Listen to the beat of your soul." They discuss her spiritual journey, the "gift of burnout" and
- [EP202 Ruby Falconer Shamanic Egyptian Astrology on Exploring Possibilities](https://www.journeyofpossibilities.com/ep202-ruby-falconer-shamanic-egyptian-astrology-on-exploring-possibilities/) - Ruby Falconer, Astrologer and Co-Author of Shamanic Egyptian Astrology: Your Planetary Relationship to the Gods (https://www.facebook.com/rubyfalconershamanicstarology/) talks with host Sheryl Sitts (JourneyOfPossibilities.com) about how she first became interested in astrology and later how it led her from being an atheist to a more spiritual perspective on life. She shares how her connection with co-author Linda
- [EP203 Allayah Frisch Crystal Skulls & Ancient Artifacts on Exploring Possibilities](https://www.journeyofpossibilities.com/ep203-allayah-frisch-crystal-skulls-ancient-artifacts-on-exploring-possibilities/) - Allayah Frisch (https://www.Facebook.com/Sanctarii) talks with host Sheryl Sitts (JourneyOfPossibilities.com) about her near-death experience or NDE and how she was told to come back to Earth. Since that time she has taken on a new name, a new interest in ancient history, and a passion for collecting ancient Atlantean and Lemurian energy tools and crystal skulls.that
- [EP204 Sheryl & Mario Discuss Peru, Shamanism, Sacred Sites & Plant Medicines on Exploring Possibilities](https://www.journeyofpossibilities.com/ep204-sheryl-mario-discuss-peru-shamanism-sacred-sites-plant-medicines-on-exploring-possibilities/) - Sheryl Sitts (https://www.JourneyOfPossibilities.com) and Mario Rosales (https://www.TechLifeBalance.net) invite you to Peru in September 2019 and discuss the sacred sites, shaman and tour guides of the highest integrity, working with sacred plant medicines, why integration is so important to them and more. Have you always wanted to visit Machu Picchu, Ollantaytambo, Sacsayhuaman, Sacred Valley, the Amazon
- [EP206 Silke Tyler Loves Helping Women Discover Their True Beauty on Exploring Possibilities](https://www.journeyofpossibilities.com/ep206-silke-tyler-loves-helping-women-discover-their-true-beauty-on-exploring-possibilities/) - Silke Tyler, Energy Healer, Spiritual Teacher & Hypnotherapist (https://www.SilkesArt.com) tells with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) how she's always been conscious and how that has evolved from reading tarot cards to numerology, crystals, hypnotherapy (with special interest in our time between lives, and more. A wife, mother and artist, Silke understands the challenges we face as
- [EP207 Zada Rena Nomadic Healing Facilitator on Exploring Possibilities](https://www.journeyofpossibilities.com/ep207-zada-rena-nomadic-healing-facilitator-on-exploring-possibilities/) - Zada Rena, modern-day nomadic healing facilitator (https://ZadaRena.com) talks with host Sheryl Sitts, MPA, BA (https://www.JourneyOfPossibilities.com) about her journey from conventional Christianity into massage therapy, reflexology, nutritional consulting and later added shamanic practices. Zada sold her successful healing center in Houston, TX planning to open another center and was soon guided to live in her SUV
- [EP208 Doris Angerbauer Carstens Beautiful Healing Artwork on Exploring Possibilities](https://www.journeyofpossibilities.com/ep208-doris-angerbauer-carstens-beautiful-healing-artwork-on-exploring-possibilities/) - Doris Angerbauer Carstens, Spiritual Artist (https://www.Chibeads.com) tells host Sheryl Sitts, MPA, BA, Holistic Spiritual Coach, Teacher & Practitioner (https://www.SherylSitts.com) how she awakened to her spiritual truth at a young age through the loss of her parents and how she has channeled her creativity and healing gifts into beautiful jewelry and artwork worthy of exhibition at
- [EP209 A Shamanic Journey with Star Wolf on Exploring Possibilities](https://www.journeyofpossibilities.com/ep209-a-shamanic-journey-with-star-wolf-on-exploring-possibilities/) - Linda Star Wolf, Visionary Teacher & Shamanic Guide & Founder of Venus Rising & Venus Rising Institute (https://www.ShamanicBreathwork.org) tells host Sheryl Sitts, MPA, BA, Holistic Spiritual Coach, Teacher & Practitioner (https://www.SherylSitts.com) about her two near-death experiences (NDEs) and her shamanic awakening with Grandmother Twyla Nitsch, Seneca Wolf Clan elder. She discusses her shamanic perspective on
- [EP210 Morrighan Lynne Spirited Human Life Strategies on Exploring Possibilities](https://www.journeyofpossibilities.com/ep210-morrighan-lynne-spirited-human-life-strategies-on-exploring-possibilities/) - Morrighan Lynne, Psychic, Author, Warrior (www.MorrighanLynne.com) chats with Holistic, Spiritual Speaker, Coach & Practitioner Sheryl Sitts (www.SherylSitts.com) about her psychic gifts, how being raised by a harsh mother cultivates our inner critic, and covers some of the great strategies from her book The Spirited Human (available at https://amzn.to/2rkPPdj) that help us explore our shadows and
- [EP211 Laura Marjorie Miller on Solo Travel, Relationships & Writing on Exploring Possibilities](https://www.journeyofpossibilities.com/ep211-laura-marjorie-miller-on-solo-travel-relationships-writing-on-exploring-possibilities/) - Laura Marjorie Miller, Writer & Author (https://www.LauraMarjorieMiller.com) visits with host Sheryl Sitts, MPA, BA, Holistic Spiritual Guide, Practitioner & Broadcaster (https://www.SherylSitts.com) about relationships, self-doubt, divorce, codependence, and more as she learned the value of solo traveling as she shares in her book The Flagrant Joys of Solo Travel (available on Kindle at https://amzn.to/2QyreAf). They also
- [EP212 James Thomas Devitt on Channeling, The Awakening Network, & The Bluestar Healing Method on Exploring Possibilities](https://www.journeyofpossibilities.com/ep212-james-thomas-devitt-on-channeling-the-awakening-network-the-bluestar-healing-method-on-exploring-possibilities/) - James Thomas Devitt, Master Spiritual Teacher, Channeler, Healer, & Founder of The Awakening Network (https://www.BlueStarSpiritualorg/bss) tells host Sheryl Sitts, MPA, BA, Holistic Spiritual Coach, Broadcaster & Practitioner (https://www.SherylSitts.com) about how he began channeling over 30 years ago. He talks about channeling exclusively from Source and the High Council of the Godstar and how one can
- [EP213 Anita Davies Reconnects Starseeds With Home on Exploring Possibilities](https://www.journeyofpossibilities.com/ep213-anita-davies-reconnects-starseeds-with-home-on-exploring-possibilities/) - Anita Davies, Akashic Starseed Reader, BlueStar Quantum Healer, Sacred Symbol Artist, Founder of Khrystel-Clair Holistic Services (https://www.facebook.com/KhrystelClair) & Member of The Awakening Network (https://www.BlueStarSpiritualorg/bss) tells host Sheryl Sitts, MPA, BA, Holistic Spiritual Coach, Broadcaster & Practitioner (https://www.SherylSitts.com) about her 2012 awakening and how she uses her innate psychic gifts working with the Akashics to channel
- [EP214 Sister Jaguar's Ayahuasca Awakening in the Amazon on Exploring Possibilities](https://www.journeyofpossibilities.com/ep214-sister-jaguars-ayahuasca-awakening-in-the-amazon-on-exploring-possibilities/) - Authors "Sister Jaguar" Judy Bisignano (https://www.sisterjaguarsjourney.com ~ book available at https://amzn.to/2SXzhnS, & WATCH HER MOVIE FREE at https://www.sisterjaguarsjourney.com/filmviewer2/) & Coach/Friend Sandra Morse visit with host Sheryl Sitts (https://www.SherylSitts.com) about how an abusive childhood and painful experiences at the convent left our young sister filled with anger for years. She channeled that into creating revolutionary schools
- [EP215 Georgia Heard Heart Mapping on Exploring Possibilities](https://www.journeyofpossibilities.com/ep215-georgia-heard-heart-mapping-on-exploring-possibilities/) - Georgia Heard, Writer, Poet, Keynote Speaker & Heart Mapping Pioneer (https://www.Heartmaps.com) tells host Sheryl Sitts (https://www.SherylSitts.com) what heart mapping is, how it works, why she came to use it in her own life and how it has taken off from there. She discusses how it can also help people in addiction or trauma recovery or
- [EP216 Living in Abundance with the "Stream of David" on Exploring Possibilities](https://www.journeyofpossibilities.com/ep216-abundance-with-the-stream-of-david-on-exploring-possibilities/) - David Strickel, Channel, Teacher, Author & Radio Host (https://www.thestreamofdavid.com) tells host Sheryl Sitts https://www.SherylSitts.com): - how he began receiving "downloads of thought" from a group of core Source energy entities whom he calls "The Stream" - how he went from his low-income home reality into wealth before even finishing high school - how he applied
- [EP77 Rebroadcast Hans Christian King on Intuition, Being Enough & Life Lessons on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-hans-christian-king-on-intuition-enoughness-and-life-lessons/) - SPECIAL REBROADCAST (from 10/11/2015) in loving memory of Hans Christian King who passed away peacefully on January 16, 2019 in his home at age 75. Beloved medium, author, lecturer, guide and counselor, Hans King was one of host Sheryl Sitts' (https://www.sherylsitts.com) wise, compassionate teachers during her 2012 awakening and his 63+ years work lives on
- [EP26 Rebroadcast Alan Davidson Body Love, EFT, Meditation & Inner Peace on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-40-minutes-to-inner-peace-eft-meditation/) - REBROADCAST (from 8/11/2014) Alan Davidson (https://www.throughyourbody.com), extensively experienced and educated, talks with host Sheryl Sitts (https://www.JourneyOfPossibilities.com) about - growing up a gay boy in rural Texas - partying in the 80s in Houston until HIV/AIDS impacted his community - sobering up, learning he was HIV negative and committing to make a difference for others -
- [EP218 Gracen Lynch On Autism, Trauma, & Reframing Language on Exploring Possibilities](https://www.journeyofpossibilities.com/ep218-gracen-lynch-on-autism-trauma-reframing-language-on-exploring-possibilities/) - Gracen Lynch, Founder of The Language Box Perspective opens up to host Sheryl Sitts about being so conflicted in his youth he tried to take his own life...unsuccessfully, adding an undiagnosed concussion to his undiagnosed autism! Despite his Mensa-level IQ, he was unable to care for himself, living in hospitals and among (and temporarily becoming)
- [EP219 Tom Jacobs Living Joyfully: A Pragmatic Approach to Spirituality on Exploring Possibilities](https://www.journeyofpossibilities.com/ep219-tom-jacobs-living-joyfully-a-pragmatic-approach-to-spirituality-on-exploring-possibilities/) - Tom Jacobs, Medium & Healer (https://www.Facebook.com/InnerFlames) talks with host Sheryl Sitts (https://www.SherylSitts.com) about being on this path since the 1970s when he traveled the United States giving lectures, workshops and spiritual consultations, and how his journey has evolved. In their conversation, they discuss: - how we all have the same spiritual gifts and block them
- [EP220 Levi Darger on Entheopreneurs, Psilohuasca & The Power of Self-Awareness on Exploring Possibilities](https://www.journeyofpossibilities.com/ep220-levi-darger-on-exploring-possibilities/) - Levi Darger (https://www.entheopreneur.com) and host Sheryl Sitts (https://www.SherylSitts.com) chat about: - What is entheosis? an entheopreneur? - What is psilohuasca? How is it different from ayahuasca? Why do you use this in your work with entrepreneurs? - entrepreneurship as a deep dive into our shadows and how self-awareness can guide us through these - refocusing
- [EP221 Raphaelle Tamura Our Spiritual Connection to Animals on Exploring Possibilities](https://www.journeyofpossibilities.com/ep221-raphaelle-tamura-our-spiritual-connection-to-animals-on-exploring-possibilities/) - Raphaelle Tamura, Psychic, Teacher & Healer (https://www.MichaelTamura.com) talks with host Sheryl Sitts (https://www.SherylSitts.com) about her upcoming book and psychic connection to her pets and wildlife. In this show, we discuss: - her beloved dog who has reincarnated three times (and she's coming back again!) in Raphaelle's one lifetime. We discuss the Akita breed of dogs
- [EP222 Amy Renee Kraus on a Shamanic Lifestyle & Sacred Geometry on Exploring Possibilities](https://www.journeyofpossibilities.com/ep222-amy-renee-kraus-on-a-shamanic-lifestyle-sacred-geometry-on-exploring-possibilities/) - Amy Renee Kraus,(https://www.Facebook.com/LoveLightGardens) talks with host Sheryl Sitts (https://www.SherylSitts.com) about: - Her journey and various practices like gardening that have help her live in "right relation" to Earth - What "shaman" means to her and how shamanism is a lifestyle rather than a religion - What sacred geometry is and how she works with it
- [EP223 Carley Mattimore Sacred Messengers of Shamanic Africa on Exploring Possibilities](https://www.journeyofpossibilities.com/ep223-carley-mattimore-sacred-messengers-of-shamanic-africa-on-exploring-possibilities/) - Carley Mattimore, MS, LCPC,(https://www.aaharaspiritualcommunity.org) talks with host Sheryl Sitts (https://www.SherylSitts.com) about Sacred Messengers of Shamanic Africa (available at https://amzn.to/2uFqdd0) co-authored with Linda Star Wolf (LISTEN to her interview at https://www.journeyofpossibilities.com/ep209-a-shamanic-journey-with-star-wolf-on-exploring-possibilities/) as well as: - Her first sensory experience in Africa - Marah the White Lion who fulfilled the ancient African Shamanic prophecy of Spiritual Awakening
- [EP224 Neil del Strother Shamanism, Storytelling, & Giving Ourselves a Break on Exploring Possibilities](https://www.journeyofpossibilities.com/ep224-neil-del-strother-shamanism-storytelling-giving-ourselves-a-break-on-exploring-possibilities/) - Neil del Strother (https://www.NeilDelStrother.co.uk) visits with with host Sheryl Sitts (https://www.SherylSitts.com) about: - The Kalahari bushmen in Africa and how his adventures there impacted Neil - Neil's book The Flower in the Desert (available at https://amzn.to/2I7Bdsc) and the power of storytelling to bring healing and awareness - His definition of shamanism as an "unreligion" and how
- [EP225 Erica VanEaton Communicating With Our Children Spirit to Spirit & Mind to Mind on Exploring Possibilities](https://www.journeyofpossibilities.com/ep225-erica-vaneaton-communicating-with-our-children-spirit-to-spirit-mind-to-mind/) - Erica VanEaton (https://www.YourJoyfulRevelations.com) visits with with host Sheryl Sitts (https://www.SherylSitts.com) about the challenges of parenting in general, and especially in families with children labeled as "special needs". They discuss: How raising a child with Down Syndrome showed Erica a new way to communicate What happens when they start school and begin to withdraw and "live
- [EP226 Sandy Newbigging Healing Chronic Problems with Mind Detox on Exploring Possibilities](https://www.journeyofpossibilities.com/ep226-sandy-newbigging-healing-chronic-problems-with-mind-detox-on-exploring-possibilities/) - Sandy C. Newbigging (https://www.SandyNewbigging.com), bestselling author, monk, mentor and creator of Calmology talks with host Sheryl Sitts (https://www.SherylSitts.com) about his latest book Mind Detox (available at https://amzn.to/2PGMVej) to help us heal chronic conditions and persistent problems at their root cause. In this interview, they discuss: - How Sandy has healed his own issues with abandonment,
- [EP227 Ben Vonderheide Dogon & Nomoli Sacred Stone Figurines on Exploring Possibilities](https://www.journeyofpossibilities.com/ep227-ben-vonderheide-dogon-nomoli-sacred-stone-figurines-on-exploring-possibilities/) - Bennet J. "Nomoli Ben" Vonderheide (https://www.ancientalienstones.com) talks with host Sheryl Sitts (https://www.SherylSitts.com) about the sacred Nomoli carved figurines he recently wrote about in a blog post on her website at https://www.journeyofpossibilities.com/nomoli-unknown-ancient-alien-stones-by-bennett-j-vonderheide/. In this talk, they discuss: - how he acquired these stone figurines from a friend who was in West Africa near Sierra Leone seeking
- [EP228 Genn John Crystal Whisperer, Matchmaker, & More on Exploring Possibilities](https://www.journeyofpossibilities.com/ep228-genn-john-crystal-whisperer-matchmaker-more-on-exploring-possibilities/) - Genn John (https://www.ArkansasCrystalWorks.com) talks with host Sheryl Sitts (https://www.SherylSitts.com) about her connection to crystals, a connection she promises everyone can have. In this interview they discuss: - How Genn began learning about crystals while recovering from cancer in a quartz-rich lake in Texas and continued her interest when she moved to Arkansas - Her book
- [EP229 Daniel McNicholas Channeling the Cosmos & Conscious Living on Earth on Exploring Possibilities](https://www.journeyofpossibilities.com/ep229-daniel-mcnicholas-channeling-the-cosmos-conscious-living-on-earth-on-exploring-possibilities/) - Daniel McNicholas, Channel, Coach, Therapist, & Healer (https://www.facebook.com/groups/1747873861954364/) chats with host Sheryl Sitts (https://www.SherylSitts.com) about: - a new Awaken Men podcast he is broadcasting with Mario Rosales (https://www.MarioRosales.com) of Tech-Life Balance. Listen and subscribe at https://www.youtube.com/channel/UCX-yue04hdrCD1Xl_pefC2Q - his past work as a therapist and how he now sees mental health as a "super power" -
- [EP230 Nico Holloman A Joyful Quantum Journey Inward on Exploring Possibilities](https://www.journeyofpossibilities.com/ep230-nico-holloman-a-joyful-quantum-journey-inward-on-exploring-possibilities/) - Nico Holloman (@nicoholloman on all social media channels) is an underground musician, spiritual speaker, coach and the youngest to explain Ra's Law of One teachings on YouTube (watch at https://youtu.be/acQWwxX6Ti0). He joins host Sheryl Sitts (https://www.SherylSitts.com) for a conscious conversation in which they discuss (among other things): - how challenges with severe eczema led to
- [EP231 Lola Scarborough Encourages Us to Fight For Our Tits on Exploring Possibilities](https://www.journeyofpossibilities.com/ep231-lola-scarborough-encourages-us-to-fight-for-our-tits-on-exploring-possibilities/) - Lola Scarborough, Yoga Teacher & Multi-Modality Healing Practitioner (https://www.YogaLola.com) talks with host Sheryl Sitts (https://www.SherylSitts.com) about her book Fighting for Our Tits: A Woman's Battle Cry (available at https://amzn.to/2WHf2QF). Lola shares her heart and some practical tips we can all use for our breast health as they discuss: - why this topic became such an
- [EP232 Rosemary Slade Empowers Special-Needs Individuals and Families Naturally on Exploring Possibilities](https://www.journeyofpossibilities.com/ep232-rosemary-slade-empowers-special-needs-individuals-and-families-naturally-on-exploring-possibilities/) - Rosemary Slade, OTR, Nutritional Balancing Consultant, Quantum Reflex Integration Practitioner & Coach, Transformational Life Coach and more (https://www.betterlivingwithrosemary.com) tells Holistic Spiritual Practitioner, Coach & Show Host Sheryl Sitts (https://www.SherylSitts.com) how she blends holistic practices to support "special needs" individuals and families to reconnect, actualize change and achieve the outcomes they desire most. Specifically they discuss:
- [EP233 Billy Rood Fifty8 Magazine for Starseeds & Spiritual Seekers on Exploring Possibilities](https://www.journeyofpossibilities.com/ep233-billy-rood-on-exploring-possibilities/) - Billy Rood, Founder of https://www.Fifty8Magazine.com tells host Sheryl Sitts https://www.SherylSitts.com about: - How his awakening helped him see the connections between the galactic, the spiritual and the human aspects of life and the quantum nature and vibrational frequencies behind it all - the pain and fear that cause us to resist change and the old
- [EP234 Lori Morrison Shares Her Shamanic Awakening & Power Animals on Exploring Possibilities](https://www.journeyofpossibilities.com/ep234-lori-morrison-shares-her-shamanic-awakening-power-animals-on-exploring-possibilities/) - Lori Morrison (https://www.LoriMorrison.com) discusses her awakening, shamanism, and her latest book The Shaman's Guide to Power Animals (available at https://amzn.to/2XCyHSa) with Holistic Spiritual Practitioner, Transformation Coach & Show Host Sheryl Sitts (https://www.SherylSitts.com) about: - Her shamanic awakening with four jaguars and 13 spirit guides who performed her initiation and taught her everything once she learned to
- [EP235 David McCready The Great Simulator (Earth), Astral Travel & More on Exploring Possibilities](https://www.journeyofpossibilities.com/ep235-david-mccready-the-great-simulator-earth-astral-travel-more-on-exploring-possibilities/) - (Originally recorded Nov. 2018 on YouTube Live at https://youtu.be/p4xSo4kyCs4) David McCready, Psychic, Clairvoyant, Author & Founder of McReady & Associates (https://GreatSimulator.com) tells host Sheryl Sitts, MPA, BA, Holistic Spiritual Coach & Practitioner (https://www.SherylSitts.com) about shifting from structural engineering to helping us awaken to what's really going on here on Earth and evolve into higher realms
- [EP236 Lisette Templin Sheng Zhen Meditation to Balance Heart & Mind on Exploring Possibilities](https://www.journeyofpossibilities.com/ep236-lisette-templin-sheng-zhen-meditation-to-balance-heart-mind-on-exploring-possibilities/) - Lisette Templin (https://www.openskyhealthstudio.info), Sheng Zhen Instructor and Holistic Coach talks with Holistic Spiritual Practitioner, Transformation Coach & Show Host Sheryl Sitts (https://www.SherylSitts.com) about: - Her journey to America from Vietnam as a child and how that prepared her to bridge cultures - How success in business has led us to develop our minds and close
- [EP237 Erika Buenaflor Curanderismo Soul Retrieval on Exploring Possibilities](https://www.journeyofpossibilities.com/ep237-erika-buenaflor-curanderismo-soul-retrieval-on-exploring-possibilities/) - Erika Buenaflor, MD, JD (https://www.RealizeYourBliss.com) Author of Curanderismo Soul Retrieval (available at https://amzn.to/2lIJDfT) talks with Holistic Spiritual Practitioner, Transformation Coach & Host Sheryl Sitts (https://www.SherylSitts.com) about ancient shamanic practices and: - Her ancestral lineage of grandmother curanderas and Latina culture prior to attending law school in the United States and then mentoring with curandero and shaman
- [EP238 Lori Williams Psychic Spy Controlled Remote Viewing on Exploring Possibilities](https://www.journeyofpossibilities.com/ep238-lori-williams-psychic-spy-controlled-remote-viewing-on-exploring-possibilities/) - Lori Williams, CHt, LMT (https://www.IntuitiveSpecialists.com) Author of Boundless (available at https://amzn.to/2LU9QEf) talks with Holistic Life Dream Facilitator, Healing Channel & Show Host Sheryl Sitts (https://www.SherylSitts.com) about a program to develop psychic intuition into a reliable skill. They discuss: - The movie Men Who Stare At Goats starring George Clooney was based upon this now-declassified top
- [EP239 Melanie Weller The Vagus Nerve, Mythology & Archetypal Healing on Exploring Possibilities](https://www.journeyofpossibilities.com/ep239-melanie-weller-the-vagus-nerve-mythology-archetypal-healing-on-exploring-possibilities/) - Melanie Weller, Medical Visionary (https://www.MelanieWeller.com) visits with Host Sheryl Sitts (https://www.SherylSitts.com) about: - The Vagus Nerve, why that has become central to her as she became a stress management expert, in helping clients recover from trauma, and how that can also reconnect us to physical pleasure. - How working with the vagus nerve can help
- [EP240 Mario Rosales Astro Fractals, Awaken Men Podcast & Sound Vibration on Exploring Possibilities](https://www.journeyofpossibilities.com/ep240-mario-rosales-astro-fractals-awaken-men-podcast-sound-vibration-on-exploring-possibilities/) - Show Creator/Producer Mario Rosales (https://www.MarioRosales.com) chats with Host, Life-Dream & Healing Facilitator Sheryl Sitts (https://www.SherylSitts.com) about: - His new Awaken Men podcast (found at https://www.youtube.com/channel/UCX-yue04hdrCD1Xl_pefC2Q) with co-host Daniel McNicholas (recently interviewed on Exploring Possibilities: https://www.journeyofpossibilities.com/ep229-daniel-mcnicholas-channeling-the-cosmos-conscious-living-on-earth-on-exploring-possibilities/) - Mario's NEW Asto Fractal Creations he's been working on for years which represent you in fractal form based upon
- [EP241 Darren Cockburn Living a Life of Harmony on Exploring Possibilities](https://www.journeyofpossibilities.com/ep241-darren-cockburn-living-a-life-of-harmony-on-exploring-possibilities/) - Darren Cockburn, Coach,Teacher,Author & Founder of Mindfulness Bournemouth (https://mindfulnessbournemouth.co.uk/) and Mindfulness Online Training (https://www.mindfulnessonlinetraining.org) talks with Host, Life-Dream & Healing Facilitator Sheryl Sitts (https://www.SherylSitts.com) about: - How to stay present in this world - How mindfulness practices such as meditation began for him as a way to relieve anxiety and get past addiction - What
- [EP242 Ellen Evert Hopman The Sacred Herbs of Samhain on Exploring Possibilities](https://www.journeyofpossibilities.com/ep242-ellen-evert-hopman-the-sacred-herbs-of-samhain-on-exploring-possibilities/) - With Samhain approaching, Ellen Evert Hopman, Herbalist, Author & Priestess (https://www.elleneverthopman.com) visits with Professional Broadcaster & Possibilities Facilitator Sheryl Sitts (https://www.SherylSitts.com) about: - Her background working with herbs and plants - Her perspective on plants as medicine in a complementary way to working with modern medicine - What inspired her to write this book -
- [EP205 Rebroadcast Daniel Schmidt Discovers Samadhi in Meditation & Shares It Freely on Exploring Possibilities](https://www.journeyofpossibilities.com/ep205-daniel-schmidt-finds-shares-samadhi-with-the-world-on-exploring-possibilities/) - REBROADCAST (from 10/28/2018) Daniel Schmidt, Filmmaker & Owner of the Samadhi Center (https://Samadhi.ca and in the future https://www.AwakenTheWorld.com) talks with host Sheryl Sitts (https://www.SherylSitts.com) about: x - his journey from the television industry and founding the first online music publishing company in N. America to discovering meditation at a Vipassana retreat. x- His work since
- [EP243 Dr. Shelli Renee Joye Developing Supersensible Perception on Exploring Possibilities](https://www.journeyofpossibilities.com/ep243-dr-shelli-renee-joye-developing-supersensible-perception-on-exploring-possibilities/) - Shelli Renee Joye, PhD, Contemplative Painter & Author (https://shellijoye.net) chats with Professional Broadcaster & Possibilities Facilitator Sheryl Sitts (https://www.SherylSitts.com) about: - how an electrical engineering graduate from a Rice University full-ride scholarship becomes an artist and author focusing on such topics as the science of meditation and accessing the higher realms (as inspired by LSD
- [EP244 Paulette Salo on Connecting with Our Angels and Island Living on Exploring Possibilities](https://www.journeyofpossibilities.com/ep244-paulette-salo-on-connecting-with-our-angels-and-island-living-on-exploring-possibilities/) - Paulette Salo, Angel Artist & Channel (https://www.angelsbypaulette.com) discusses with Professional Broadcaster & Possibilities Facilitator Sheryl Sitts (https://www.SherylSitts.com): - how she rather reluctantly became as an artist (not at all her field of academic study) to support her children and later shifted to channeling messages and portraits of angels following several near-death experiences (NDE), first for
- [EP245 Maria Papaspyrou & Chiara Baldini Psychedelic Mysteries of the Feminine](https://www.journeyofpossibilities.com/ep245-maria-papaspyrou-chiara-baldini-psychedelic-mysteries-of-the-feminine/) - Maria Papaspyrou,MSc, BACP (Accred) Psychotherapist & Family Constellations Facilitator (https://www.towardswholeness.co.uk) and Researcher Chiara Baldini who studies the evolution of ecstatic practices in the West (https://chiarabaldini.academia.edu/) talk with Professional Broadcaster & Possibilities Facilitator Sheryl Sitts (https://www.SherylSitts.com) about their shared efforts in the editing and publication of a compilation of essays entitled Psychedelic Mysteries of the Feminine
- [EP246 Dr. Sharon Prentice on Grief, Loss & Shared Death Experience on Exploring Possibilities](https://www.journeyofpossibilities.com/ep246-dr-sharon-prentice-on-grief-loss-shared-death-experience-on-exploring-possibilities/) - Sharon Prentice, PhD, Psychotherapist, Spiritual Counselor and Author (https://sharonprentice.com/) talks with host and Holistic Spiritual Practitioner Sheryl Sitts (https://www.SherylSitts.com) about her book Becoming Starlight Surviving Grief and Mending the Wounds of Loss (available with support to this podcast at https://amzn.to/2QZzuHI) and: - How we never really get over grief and how she coaches clients to
- [EP247 Ann Gadd on Passion, Sex and the Enneagram on Exploring Possibilities](https://www.journeyofpossibilities.com/ep247-ann-gadd-on-passion-sex-and-the-enneagram-on-exploring-possibilities/) - Ann Gadd, iEQ9 Certified Enneagram Practitioner, Author, Holistic Therapist, Artist, Workshop Facilitator and Journalist (https://www.anngadd.co.za and https://enneagrams9paths.com) has a fun chat with host, Possibilities Coach/Facilitator, and Vibrational Healing Practitioner Sheryl Sitts (https://www.SherylSitts.com) about her latest book Sex and the Enneagram (buy at https://amzn.to/36ciZxe to support our podcast). Specifically they discuss: - Ann's personal story and how
- [EP248 Laurie Reyon & Herena Julia on Healing with Whales and Dolphins](https://www.journeyofpossibilities.com/ep248-laurie-reyon-herena-julia-on-healing-with-whales-and-dolphins/) - Interspecies Communicator & Soul Healer Laurie Reyon (https://www.LaurieReyon.com) and graduating student and practitioner Herena Julia, LCMCH (https://www.awakeninglifeguide.com) share whale and dolphin wisdom with host & Holistic Spiritual Practitioner Sheryl Sitts (https://www.SherylSitts.com). Hear about: - How Herena first became connected to the whales and dolphins (Lemuria is mentioned) to the point of studying how they can
- [EP217 Rebroadcast Dr. Nicole Apelian from ALONE on Medicinal Plants, Kalahari Bushmen, & Natural Wellness on Exploring Possibilities](https://www.journeyofpossibilities.com/ep217-dr-nicole-apelian-from-alone-on-medicinal-plants-kalahari-bushmen-natural-wellness-on-exploring-possibilities/) - REBROADCAST (from 2/10/2019) Former Alone Cast Member Dr. Nicole Apelian, PhD, Wilderness Living Skills Instructor, EcoTours International CEO & Guide, Indigineous Tourism & African Ethnobotany (https://www.nicoleapelian.com) and host Sheryl Sitts (https://www.SherylSitts.com) have a fun discussion about: - her role in Seasons 2 and 5 of The History Channel series ALONE - raising children with a
- [EP250 Alfred Ricci Mindfulness & Resilience for First Responders, Social Workers and Caregivers](https://www.journeyofpossibilities.com/ep250-alfred-ricci-mindfulness-resilience-for-first-responders-social-workers-and-caregivers/) - Alfred Ricci, MBA and founder of First Responder Resilience (https://www.alfredricci.com) chats with show host and Holistic Spiritual Practitioner Sheryl Sitts (https://www.SherylSitts.com) about: His troubled youth, his success and stress in global banking, thoughts of suicide, and the timely way he met Hans Christian King and worked with him for years until he transitionedHow we create
- [EP251 Dr. Bonnie McLean on Integrative Medicine, The Return of Soul to Healthcare](https://www.journeyofpossibilities.com/ep251-dr-bonnie-mclean-on-integrative-medicine-the-return-of-soul-to-healthcare/) - Dr. Bonnie McLean, OMD, AP, MA, BSN, Founder of Spirit Gate Medicine (https://www.spiritgatemedicine.com) chats with Show Host & Holistic Practitioner Sheryl Sitts (https://www.SherylSitts.com) about: her latest publication Integrative Medicine: The Return of the Soul to Healthcare (available at https://amzn.to/2VeQcVH with a small percentage of purchase price going to support this podcast)Self-care for all those in
- [EP252 Diana Cooper The Wonder of Unicorns on Exploring Possibilities](https://www.journeyofpossibilities.com/ep252-diana-cooper-the-wonder-of-unicorns-on-exploring-possibilities/) - Diana Cooper (https://www.DianaCooper.com), Spiritual Teacher, Healer, Bestselling Author and Founder of Diana Cooper School of White Light (https://www.dianacooperschoolofwhitelight.com) talks with Holistic Practitioner and Show Host Sheryl Sitts (https://www.sherylsitts.com) about her book The Wonder of Unicorns: Ascending with the Higher Angelic Realms (available at https://amzn.to/2xF3EdL with a small percentage of purchase price going to support this
- [EP253 Steve Nobel on Starseeds and the Soul Matrix](https://www.journeyofpossibilities.com/ep253-steve-nobel-starseeds-and-the-soul-matrix/) - Steve Nobel, Author, Coach, Healing Practitioner and Founder of The Soul Matrix (https://www.TheSoulMatrix.com) visits with Show Host, Holistic Coach/Practitioner and Fellow Starseed Sheryl Sitts (https://www.sherylsitts.com) about: His personal journey of awakening Why "our weirdness is our brilliance"How Steve distinguishes and correlates between "Lightworkers" and "Starseeds"What distinctions Steve makes between being "Spiritual" and being a "Starseed"How
- [EP254 Strategies for Embracing Change & The Unknown on Exploring Possibilities](https://www.journeyofpossibilities.com/ep254-strategies-for-embracing-change-the-unknown-on-exploring-possibilities/) - Sheryl Sitts, MPA, BA, Intuitive Coach, Holistic Practitioner & Professional Broadcaster (https://www.SherylSitts.com) chats with Mario Rosales, Tech-Life Balance Consultant, Holistic Men's Coach, & AstroFractal Designer (https://www.MarioRosales.com) about strategies for embracing change and stepping forward into the unknown. They discuss: The importance of expressing our emotions as they arise in order to be clear and available
- [EP255 Miguel Dean Twin Flame Romance & Sacred Union on Exploring Possibilities](https://www.journeyofpossibilities.com/ep255-miguel-dean-twin-flame-romance-sacred-union-on-exploring-possibilities/) - Miguel Dean, Catalyst, Seer, Healer, Author, and Holder of Sacred Space (https://www.MiguelDean.net) talks with Sheryl Sitts, Show Host, Possibilities Facilitator & Holistic Practitioner (https://www.sherylsitts.com) about: his romance book Bring Him Home: A Twin Flame Love Story (available at https://amzn.to/2UJUTHC with a small percentage supporting the continuation of this podcast)what happened in his life leading up
- [EP256 David Arkenstone Barnett Atlantis Rising on Exploring Possibilities](https://www.journeyofpossibilities.com/ep256-david-arkenstone-barnett-atlantis-rising-on-exploring-possibilities/) - David Arkenstone Barnett, Photographer, Painter and Lecturer for Atlantis Rising NZ (https://www.facebook.com/canterbury.et.connection/) shares his research and insights about Atlantis Rising with host Sheryl Sitts, Possibilities Facilitator & Holistic Practitioner (https://www.sherylsitts.com). In particular, David discusses: How he came to dedicate his present life to the study and teachings about AtlantisWhy "Atlantis Rising" and what is the
- [EP257 Dr. James S Gordon Practical Holistic Solutions for PTSD](https://www.journeyofpossibilities.com/ep257-dr-james-s-gordon-practical-holistic-solutions-for-ptsd/) - James S. Gordon, M.D., Twice Appointed Chairman of the White House Commission on Complementary and Alternative Medicine, and Founder/Executive Director of the Center for Mind-Body Medicine (https://www.cmbm.org) talks with host Sheryl Sitts, MPA, BA, Possibilities Facilitator & Holistic Practitioner (https://www.sherylsitts.com) about: His new book The Transformation: Discovering Wholeness and Healing after Trauma (available at https://amzn.to/2ZLsEuQ
- [EP258 James Redfield The Celestine Prophecy in 2020](https://www.journeyofpossibilities.com/ep258-james-redfield-the-celestine-prophecy-in-2020/) - James Redfield, Bestselling Author & Counselor is now on the Celestine Prophecy Tour (https://www.TheCelestineProphecyTour.com) and joins host Sheryl Sitts, MPA, BA, Possibilities Facilitator & Holistic Practitioner (https://www.sherylsitts.com) about: What is happening in the world now and the silver lining to it allHow these times are catalyzing personal introspection and spiritual growth across generationsJames goes through
- [EP3 Tonya Dawn Recla Stand in Your Personal Power on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-standing-in-your-personal-power-tonya-dawn-recla/) - Once a federal spy, Personal Empowerment Coach/Author/Speaker Tonya Dawn Recla (personalpowerexperts.com) discusses why and how to stand in our own personal power with JourneyOfPossibilities.com founder Sheryl Sitts. CLICK BELOW TO PLAY PODCAST
- [Genital Herpes: Moving Past the Pain, Shame, and Silence, Part II](https://www.journeyofpossibilities.com/genital-herpes-moving-past-the-pain-shame-and-silence-part-ii/) - In Genital Herpes: Moving Past the Pain, Shame and Silence, Part I, I explore some of the shame and guilt I have felt in being infected with and carrying genital herpes for most of my life. I also discuss natural treatments for pain relief and suppressing the outbreaks. I propose a paradigm shift from feeling
- [Genital Herpes: Moving Past the Pain, Shame, and Silence, Part I](https://www.journeyofpossibilities.com/genital-herpes-moving-past-the-pain-shame-and-silence/) - One in four American women and one in five men have genital herpes, so why is there still so much silence and shame around it? Far too many of us suffer quietly, enduring weeks of torturous burning, itching, and blisters at the most sensitive nerve endings of our bodies! Feeling alone, we quietly search Google
- [How to Tell Someone You Have Herpes...Intimacy Before Sex](https://www.journeyofpossibilities.com/how-to-tell-someone-you-have-herpes-intimacy-before-sex/) - In addition to helping us heal our own shame around herpes (which I wrote about previously HERE), telling a sexual partner before we have intercourse creates an even deeper intimacy and a very special heart connection. Still, for those of us who have issues around abandonment, low self-esteem, or past sexual abuse, we have no
- [Introduction to Holistic Wellness: Recent Interview of Sheryl Sitts](https://www.journeyofpossibilities.com/introduction-to-holistic-wellness-recent-interview-of-sheryl-sitts/) - Recently invited to be interviewed about holistic wellness on Lone Star Radio, a local station on the square of a small Texas town. I had no idea what to expect! How do I speak about this path to those who may unfamiliar with it, and in a way that is grounded enough to invite them
- [Our True Nature: Poems & Affirmations by Matt Buonocore](https://www.journeyofpossibilities.com/our-true-nature-poems-affirmations-by-matt-buonocore/) - OUR TRUE NATURE Poems & Affirmations to Awaken the Soul by Matt Buonocore I'm a poet and a writer from central New York. My work consists of affirmations, quotes and poems of the divine nature. My work tells my story, conveying each step in my journey towards personal freedom. My books are dedicated to
- [Does Negative Energy Hurt Crystals? by Genn John](https://www.journeyofpossibilities.com/does-negative-energy-hurt-crystals-by-genn-john/) - Recently Sheryl Sitts, Life Dream & Healing Facilitator (https://wwwSherylSitts.com) was guided to ask Genn John of Arkansas Crystal Works (https://www.CrystalGenn.com) if it is harmful to crystals when we use them to draw out negative or lower-vibrational energies and entities from the body. Genn channeled Crystal Guide Venus for the following response. Thank you for your
- [Holistic Ways to Deal With Depression by Anita Fernandes](https://www.journeyofpossibilities.com/holistic-ways-to-deal-with-depression-by-anita-fernandes/) - Depression is a multi-faceted illness that affects all of us in different ways. That’s something that we can all agree on. What’s not as obvious is the fact that all of our lifestyle choices and circumstances are interconnected. While depression, especially clinical depression, requires psychiatric treatment, you need to follow a holistic approach for
- [Nomoli: Unknown "Ancient Alien Stones" by Bennett J. Vonderheide](https://www.journeyofpossibilities.com/nomoli-unknown-ancient-alien-stones-by-bennett-j-vonderheide/) - Our research proves you are not alone if you’ve never heard of Nomoli Sacred Stone Figurines unearthed in West Africa. Even with today’s “Stone Consciousness” these powerful artifacts have been successfully suppressed/obscured from critical mass. In fact, you may own Nomoli without knowing it! Unfortunately, our research has found no contemporaneous examples of others
- [Map Your Heart; Chart Your Life by Georgia Heard](https://www.journeyofpossibilities.com/map-your-heart-chart-your-life-by-georgia-heard/) - All of us have stories the heart can tell; treasures of wonder, joy, heartache, loss and love. Until each of us unlocks our treasure house of stories, the heart’s wisdom to guide us goes unheard. They remain locked deep inside our hearts our stories ignored, our pain unrelieved, and our future murky. My technique of
- [Why Must I Love Myself Before I Can Love You?](https://www.journeyofpossibilities.com/why-must-i-love-myself-before-i-can-love-you/) - Why must I love myself before I can love you? If I don't love myself, I can't begin to even feel your love. I have spent my lifetime going through the motions. Feeling moments of joy between long stretches of empty. I can't receive your love because it simply doesn't compute. I believe deep inside
- [Being Unaware Isn't Wrong, It Just Robs You Of Your Power!](https://www.journeyofpossibilities.com/being-unaware-isnt-wrong-it-just-robs-you-of-your-power/) - How interesting to awaken and find messages from three "un-awakened" friends (who don't know each other), all of whom live their lives fully plugged into the matrix, and all of whom have chosen to disconnect from me over the past ten days. They have not responded to my questions about why they unfriended/unplugged/cancelled/etc. Now all
- [Setbacks:  What If They're Just Realigning Us For Greater Success & Happiness?](https://www.journeyofpossibilities.com/setbacks-what-if-theyre-just-realigning-us-for-greater-success-happiness/) - It seems like no sooner than I had declared that I feel my book coming through and I'm ready to write than all sorts of radical setbacks occurred in my life... including my house flooding! This is the second year in a row that I have committed to writing my book and things have
- [The World Is Your Drumming Circle by Jill Mattson](https://www.journeyofpossibilities.com/the-world-is-your-drumming-circle-by-jill-mattson/) - The beat pattern of the rain speeds up and calms down until it slackens to a slight drip-drop. The brittle fall leaves create precise rattle-sounds, rustling and shaking like a tambourine. Yet, the spring leaves birth fresh and soft rhythms, as they wave in the beat of the wind. Invisible currents from animals running,
- [New YouTube: The Power & Freedom in Learning to Love ALL of Yourself (& Others)](https://www.journeyofpossibilities.com/new-youtube-the-power-freedom-in-learning-to-love-all-of-yourself-others/) - "Release all that no longer serves you." That's been our guidance for a long time in various spiritual communities. It feels so good, so freeing to let go of those old heavy energies, doesn't it? But WAIT! How do we really know what serves us and what no longer serves us? Isn't that just
- [Sheryl Sitts Interviewed by Lady Lou on The Baby Boomer Babe Show](https://www.journeyofpossibilities.com/sheryl-sitts-interviewed-by-lady-lou-on-the-baby-boomer-babe-show/) - This week I had the pleasure of chatting with my friend Lady Lou on The Baby Boomer Babe Show. As her show title suggests, Louise broadcasts about topics of interest to active senior baby boomer women. We discussed the importance of going within to be sure we are living our most authentic passions, and
- [Lightworkers...Starseeds....Are We Ready to Heal Ourselves or Not?](https://www.journeyofpossibilities.com/lightworkers-starseeds-are-we-ready-to-heal-ourselves-or-not/) - My beloved fellow Lightworker / Starseed, I love you! Please feel all the love I have for you as I share something weighing heavy on my heart. May you feel this deep within your heart...your soul...right where your purpose and mission reside within. We came to be pioneers into the New World. So why are
- [The Real Power of "Holding Space"](https://www.journeyofpossibilities.com/the-real-power-of-holding-space/) - Spiritual, New Age and metaphysical enthusiasts seem to have our own language which is occasionally referred to as 'woo woo'. I am one who likes to be grounded, and my playful boyfriend and I often use this language with humor. We have joked about 'holding space' for one another (when we are about to
- [New Moon Coffee Chat: New Layers of Authenticity Invite You to Live Your Truth More Fully!](https://www.journeyofpossibilities.com/new-moon-coffee-chat-new-layers-of-authenticity-invite-you-to-live-your-truth-more-fully/) - This new moon and solar eclipse are bringing in some strong energy, and you are being guided to live your truth more fully than ever before. Are you going within to discern what is true for you and what is not, or are you letting society and "the experts" decide for you? Are you embracing
- [How Can You Help Bring Peace During These Shifting Times?  Join Our Global Meditation!](https://www.journeyofpossibilities.com/how-can-you-help-bring-peace-during-these-shifting-times-join-our-global-meditation/) - How can you help raise the vibration on Earth? to bring peace? to help end the suffering? Only the vibration of love will bring the healing and peace we crave. Infusing light and unconditional love into the crystals throughout our earth to raise her frequency then infuses our food and water and soil with the
- [Putting Ourselves Last is No Longer An Option: How to Make That Shift](https://www.journeyofpossibilities.com/putting-ourselves-last-is-no-longer-an-option-how-to-make-that-shift/) - Parents, leaders, bosses, spiritually inspired givers, volunteers, public servants, Lightworkers, healers, teachers, social change agents... Whether we were raised with the noble guidance to help others or simply born with that in our hearts, we have a tendency to focus so much on helping everyone else that...I'm going to be blunt: we take crappy care
- [How to Come Home to Yourself: Self-Love & Self-Healing](https://www.journeyofpossibilities.com/how-to-come-home-to-yourself-self-love-self-healing/) - Have you had a love-hate relationship with your body? Me, too. Yesterday as it rained outside I went in to take a nice long soaking bath. Relaxing to the patter of raindrops, I reflected upon my 52-year love/hate (mostly hate) journey with this body. Maybe it was the feminine energy of all that water,
- [It's ALL Just a Story! Are You Ready to Write a New One?](https://www.journeyofpossibilities.com/its-all-just-a-story-are-you-ready-to-write-a-new-one/) - We are story makers...fabulous story makers! Some of our stories gather enough momentum to become accepted by mainstream society as the "norm". Suddenly anyone who doesn't buy into that is an outsider...ab-norm-al...even ridiculed or persecuted by those in the norm for being a free thinker, a free doer, a free be-er. Our desire to
- [Why Self-Love and How Do I Get There?](https://www.journeyofpossibilities.com/why-self-love-and-how-do-i-get-there/) - Lately in my videos (Follow me on Facebook or subscribe to my YouTube channel and join me!) and on my weekly Exploring Possibilities podcasts, I find myself talking more and more about being in an energy of loving ourselves as a healthier way to create boundaries, to find a more fulfilling definition for pride,
- [Evolutionary Relationships: Renewing Ourselves Together](https://www.journeyofpossibilities.com/evolutionary-relationships-renewing-ourselves-together/) - Recently I had the pleasure of a Facebook LIVE chat with the fun and quite enlightened N Donell 'Donnie" Hill (https://TheLifeMaximizer.com) about the ups and downs and ins and outs of relationships, that fertile ground through which we evolve, exchange love, and often pull our hair out! My favorite thing about connecting with Donnie
- [How Secure is Your Data?  Mario & Sheryl Explore Privacy & Convenience in Technology](https://www.journeyofpossibilities.com/how-secure-is-your-data-mario-sheryl-explore-privacy-convenience-in-technology/) - Sheryl Sitts, Founder of Journey of Possibilities is excited to support Mario Rosales of Tech-Life Balance in launching his own podcast after all he's done to help create the Journey of Possibilities website and her Exploring Possibilities podcast. In this show, they discuss the ins and outs of balancing security and convenience with modern technology. Who's
- [Higher States of Consciousness by Christine Tanya](https://www.journeyofpossibilities.com/higher-states-of-consciousness-by-christine-tanya/) - Hello, I am Christine Tanya. It is my hope is that you are in good stead. These powerful energies coming upon our Planet Earth are hear for clearing and releasing. Holding and resisting no longer serves you. Best to relax, take good care of yourself and stay in the flow of now. We
- [Secret Techniques & Powerful Transformational Energy-Portals of the Egyptian Sephiroth by Jill Mattson](https://www.journeyofpossibilities.com/secret-techniques-powerful-transformational-energy-portals-of-the-egyptian-sephiroth-by-jill-mattson/) - Secret Techniques & Powerful Transformational Energy-Portals of the Egyptian Sephiroth The secrets of the sacred Tree-of-Life in the Kabbalah tradition originate from deep within the Ancient Egyptian Temple Traditions. Both traditions regard each circle in the Tree-of-Life Blueprint (see the above figure), called a Sephiroth, as a portal of higher dimensional energy. Recall
- [Harmonic Convergence 333:  Are You Hearing The Call?](https://www.journeyofpossibilities.com/harmonic-convergence-333-are-you-hearing-the-call/) - This year I've been reaching out to a handful of holistic spiritual colleagues and former podcast guests with the intention of collaboration. My conversation with Eva Marquez.was particularly interesting! We connected on Skype to explore the possibilities and soon found ourselves feeling guided to create nothing less than a worldwide meditation this summer to
- [This Week's Show Cancelled For Flooding...Of Course, That's An Interesting Story...](https://www.journeyofpossibilities.com/this-weeks-show-cancelled-for-flooding-of-course-thats-an-interesting-story/) - Hours before I was to record this week's episode of Exploring Possibilities, I was meeting with a good friend and collaborative partner in my home to discuss content for another workshop to be offered soon. We left on a brainstorming walk and returned a half hour later to a flooded bathroom and water spreading through
- [The 432 Frequency Article & Video by Jill Mattson](https://www.journeyofpossibilities.com/the-432-frequency-article-video-by-jill-mattson/) - Throughout the ages, mankind has tuned music to a variety of frequencies, getting extra doses of tuning notes that massaged the sacral, solar plexus and heart chakras. Each tuning note helped mankind evolve. Of all of the chakras, the heart is the most powerful. Over eons, the other chakras were “shut down” to a
- [Are You Falling For This Common Mistake and Hurting Someone You Love (Maybe Yourself)?](https://www.journeyofpossibilities.com/are-you-falling-for-this-common-mistake-and-hurting-someone-you-love-maybe-yourself/) - Even though I coach and help others become conscious of how our thoughts, beliefs, perceptions and language are creating our experience of this life, I recently fell into a common trap and I'm so glad I caught it! I want to share it with you so that possibly you won't make the same mistake.
- [Phoenix Commotion: Affordable, Sustainable, Eco-Friendly Housing Solutions](https://www.journeyofpossibilities.com/phoenix-commotion-affordable-sustainable-eco-friendly-housing-solutions/) - As I told my new friend Sheila Blake about my visit to Brad Kitell's Tiny Texas (salvage) Houses last summer (story and photos HERE), she urged me to get to know Dan and Marsha Phillips of Phoenix Commotion. I reached out and they graciously welcomed Mario and I into their home this week for a
- [EP2 Mario Rosales Balancing Technology & Life on Exploring Possibilities](https://www.journeyofpossibilities.com/exploring-possibilities-mario-rosales-tech-life-balance/) - Founder Mario Rosales of TechLifeBalance.com tells JourneyOfPossibilities.com founder Sheryl Sitts his story and how he helps people use technology wisely so they can unplug more often and enjoy balanced living.
- [How to Tell If You're A "Lightworker" & Don't Even Know It?](https://www.journeyofpossibilities.com/are-you-a-lightworker-and-dont-even-know-it/) - Several women I have met who work in corporate America have told me they'd like to become Lightworkers. These are highly awakened, conscious women, and I have to laugh. You see, I believe they already ARE Lightworkers! The most Universal mission of a “Lightworker” is to help bring healing to others and to raise consciousness
- [How to Get Through Pain Quickly (and Raise Your Consciousness, Too)](https://www.journeyofpossibilities.com/how-to-get-through-the-pain-more-quickly-and-raise-your-consciousness-along-the-way/) - With life moving faster and energies accelerating, we really are shifting dimensions. So how can that help us when we feel pain or find ourselves in an unexpected problem? Instead of grabbing for the quick fix in a pain reliever or hurrying up and using credit to quickly move through an unexpected situation, what if
- [Sacred Plant Medicine is a Great Opener...What Happens Next Is Up To You!](https://www.journeyofpossibilities.com/plant-medicine-is-a-great-opener-what-happens-next-is-up-to-you/) - Reading Facebook posts in one of my favorite ayahuasca groups, I have observed many folks asking if ayahuasca cures this or gets rid of that, makes us believe this or stop believing that. After several years working with plant medicines including ayahuasca, I respectfully wish to offer a different perspective on working with plant
- [When They Tell You That You Can't...Just Remember Who You Are](https://www.journeyofpossibilities.com/when-they-tell-you-that-you-cant-just-remember-who-you-are/) - Seventh grade was a horrifying time in my life. My teacher expelled me from school because I wouldn't shut up in class (I know, go figure) and she called me uncontrollable and a bad influence. At the same time, her husband who pastored the affiliated church excommunicated our entire family and the couple told us
- [The Magic Freezer Experiment (Create More of What You Want in Life)](https://www.journeyofpossibilities.com/the-magic-freezer-experiment-create-more-of-what-you-want-in-life/) - Recently my friend and I joked that her freezer has magical properties. Whenever we need put something in there, it seems there's just enough space. The minute we remove something, everything immediately expands to fill that space. It seems to try and maintain some equilibrium to appear full all the time. Isn't life like that?
- [Healing a Damaged Immune System Naturally by Gayle Fisher](https://www.journeyofpossibilities.com/healing-a-damaged-immune-system-naturally-by-gayle-fisher/) - For us, it started with fire ant bites. His immune system over-reacted, specifically his Immunoglobulin E (IgE), by killing the very antibodies created by his immune system for the purpose of attacking the fire ant venom.
- [Start Creating More Time and Money In Your Life NOW!](https://www.journeyofpossibilities.com/start-creating-more-time-and-money-in-your-life-now/) - Do you have an automatic response whenever life presents you with invitations and opportunities? Small or large, do you go straight to not having enough time or money? It may sound like, "I'm really busy...I can't make that" or "I just don't have the money right now". Not enough time. Not enough money. Do
- [6 Tips to Develop An Attitude of Gratitude All Year Long by Nina Amir](https://www.journeyofpossibilities.com/6-tips-for-developing-an-attitude-of-gratitude-all-year-long-by-nina-amir/) - 6 Tips to Develop a Attitude of Gratitude All Year Long as people across North America prepare for Thanksgiving. Gratitude lifts our moods and helps us see the positive side of life which helps us create positive changes we desire. Learn how to use it more regularly to improve your life and attract more abundance.
- [The Secret to Even Greater Success in Life, Love, and Business!](https://www.journeyofpossibilities.com/the-secret-to-even-greater-success-in-life-love-and-business/) - "Failure is not an option." Wasn't that line delivered well by Ed Harris in the movie Apollo 13? No matter how many times we hear about the power of the mind and how thoughts become things, we still allow the possibility of failure into our thoughts. How often do we say, "Well if this doesn't
- [Setting the Record Straight About Coconut Oil Benefits by Edith Millan](https://www.journeyofpossibilities.com/setting-the-record-straight-about-coconut-oil-benefits-by-edith-millan/) - There have been disagreements among experts about the overall health benefits of coconut oil. It's widely known that the pro-coconut group has won. This article discusses the many coconut oil benefits.
- [Journey Into the Possibilities of Yoga with Manmohan Singh](https://www.journeyofpossibilities.com/journey-into-the-possibilities-of-yoga-with-manmohan-singh/) - Summary: Yoga to heal and to keep growing mentally, physically and spiritually. Explore the blog to know how yoga can help you to open your heart towards the journey of contentment and deep self-healing. Life is an ever evolving wave of motions that comes in varying wavelengths – both simple and complex. As we journey
- [Should We Still Create Vision Boards to Manifest Our Dreams?](https://www.journeyofpossibilities.com/should-we-still-create-vision-boards-to-manifest-our-dreams/) - For years I have advocated creating vision boards as powerful manifestation tools. I have manifested everything from trips to Peru and Colorado to living room furniture to a healthier lifestyle through the images I have featured and meditated upon in my vision boards, and continue to use them to expand my life personally and professionally.
- [What If Acorns Doubted Their Potential and Blocked Magnificent Possibilities?](https://www.journeyofpossibilities.com/what-if-acorns-doubted-their-potential-and-blocked-magnificent-possibilities/) - Let's imagine for a moment that an acorn can reason and has emotions. After beginning its life in perfect conditions to grow tall and beautiful, how long would it savor its spacious surroundings in rich soil with abundant sunshine and rain before a harsh winter prompted it to move? How long until it connected with
- [You'll LOVE My Latest $hopping Discoveries to Feel Pampered and $ave... Naturally! (includes DIY recipes)](https://www.journeyofpossibilities.com/youll-love-my-latest-shopping-discoveries-to-feel-pampered-and-save-naturally-includes-diy-recipes/) - Have you ever received a special package in the mail, wrapped with loving care that makes you feel so pampered and special to open it? Imagine my surprise to unwrap just such a package and discover it is my Amazon order of essential oils from Amazon vendor Eden's Garden! Shopping for oils to use in
- [Essential Oils for Mutating Viruses & Airborne Pathogens by Summer Walters](https://www.journeyofpossibilities.com/essential-oils-for-mutating-viruses-airborne-pathogens-by-summer-walters/) - There has been a lot of hype in the media about disease and the many "outbreaks" causing unnecessary fear and panic. As a mother of three, I am extremely conscious of what medicines my children take. This season has proved to be a bit of a challenge for our immunity with some intense cold and
- [Herbs on Steroids: The Benefits of Essential Oils by Kelly Taylor](https://www.journeyofpossibilities.com/herbs-on-steroids-the-benefits-of-essential-oils/) - Science supports having houseplants actually CLEANS the air in our homes by removing unwanted harmful toxins. Amazing, isn’t it!? The symbiotic relationship between humans and plants is incredible!
- [The Body Also Loves.  And Remembers.  And Grieves. by Annie Wilson, PhD](https://www.journeyofpossibilities.com/the-body-also-loves-and-remembers-and-grieves/) - One of our guest bloggers, Annie Wilson, PhD recently lost her husband and soul mate. If you've ever lost a deep, true love, her latest blog article below will resonate! Annie, thank you for sharing your journey and please allow our love and Light to help carry you through this difficult time. ~ Much love
- [My Quest for Healthy "Comfort Foods"](https://www.journeyofpossibilities.com/my-quest-for-healthy-comfort-foods/) - When you start to feel sick, do you have certain comfort foods that help you feel better as you Netflix binge or read a good book on the couch? I sure do, and mine are chicken noodle soup, apple juice, and frozen fruit bars at the first sign of sore throat and congestion. Yesterday this
- [Strength of Ayurvedic Medicine on Diabetes by Vinit Shah](https://www.journeyofpossibilities.com/strength-of-ayurvedic-medicine-on-diabetes-by-vinit-shah/) - Contrary to the popular belief that diabetes is a modern disease, diabetes mellitus is one of mankind's oldest illnesses. As with all ancient infirmities, Ayurveda offers a systematic remedy of treatment. The Ayurvedic treatment of diabetes is quite holistic in nature.
- [Nice Way to Remember Your Loved Ones by Paris Jones](https://www.journeyofpossibilities.com/nice-way-to-remember-your-loved-ones-by-paris-jones/) - We have often seen those remembrance candles, looking pretty as they are placed at graves or at other memorials. There are hundreds of parents, relatives, and friends who are looking for an occasion to remember their deceased loved ones. Together they join hands and light remembrance candles at those special ceremonies.
- [A Letter From Omkari Williams About Possibilities and Her Playbook for Creating the Life You Want](https://www.journeyofpossibilities.com/a-letter-from-omkari-williams-about-possibilities-and-her-playbook-for-creating-the-life-you-want/) - Last year I had the privilege of being interviewed by Sheryl for her podcast (found HERE). We talked about a wide range of topics and the entire conversation was a joy. Then, a couple of months ago I asked Sheryl if she would participate in the virtual launch of my book, The Playbook: Creating the
- [The Colors of Life: There's More To Color Than Meets The Eye by Jill Mattson](https://www.journeyofpossibilities.com/the-colors-of-life-theres-more-to-color-than-meets-the-eye-by-jill-mattson/) - The energy of colors does change your life – subtly. You just don’t notice its soft and subtle impact, but you are continuously surrounded by color and its cumulative impact is quite significant. But, how can a color change your life? Everything is energy and therefore has a vibration – that can be counted by
- [Life After Harvey: It's Time to Release, Reevaluate, and Rebuild An Even Better Life](https://www.journeyofpossibilities.com/life-after-harvey-its-time-to-release-reevaluate-and-rebuild-an-even-better-life/) - "I've been through bad storms before, but when the waters started rising, I just got scared! I didn't know what to do," a good friend recalled solemnly. How many of us felt just like that as Hurricane Harvey blasted through Houston this past weekend? As the image to the left shows, it all happened very
- [Feeling Stuck?  Or Is Your Life in Chaos? Taking a Fresh Look at Change](https://www.journeyofpossibilities.com/feeling-stuck-or-is-your-life-in-chaos-taking-a-fresh-look-at-change/) - We grow frustrated with the way things are, or we feel stuck and don't know what we want, so we pray for change. We beg for change. We meditate on new possibilities. We create vision boards. We want a shift in the conditions of our lives. Then, as things turn upside down, we get upset.
- [Are You Considering Ayahuasca Tourism? Read This First!](https://www.journeyofpossibilities.com/are-you-considering-ayahuasca-tourism-read-this-first/) - This morning I discover another South American healing center has shifted from offering 11-day 'dietas' to the more popularly requested individual ayahuasca ceremonies. I remember wanting just a couple of ceremonies before sightseeing, so I really do understand this desire. I am also deeply grateful that my medicine man basically insisted my first ayahuasca experience
- [Sheryl Sitts Interviewed by LeaAnn Fuller on YOUR Fuller Life / Blog Talk Radio](https://www.journeyofpossibilities.com/sheryl-sitts-interviewed-by-leaann-fuller-on-your-fuller-life-blog-talk-radio/) - Sheryl Sitts, MPA, BA, Transformational Coach & Holistic Practitioner (Journey of Possibilities) is interviewed by host and coach LeaAnn Fuller of Loving Your Fuller Life on her new Blog Talk Radio show Welcome to YOUR Fuller Life. Sheryl opens up about her journey from having the American Dream to recognizing how her old wounds were
- [Sheryl Sitts & Mario Rosales Interviewed by Teresa Maron on Gems of Wisdom](https://www.journeyofpossibilities.com/sheryl-sitts-mario-rosales-interviewed-by-teresa-maron-on-gems-of-wisdom/) - In April of 2013, Sheryl Sitts was invited to talk with Teresa Maron about the holistic and metaphysical events she was creating north of Houston Texas in Montgomery County. Click HERE to listen to that show. A few months later, Sheryl returned with Mario Rosales to do another show about their community building efforts
- [Blending Your Gifts to Make a Bigger Difference - Sheryl Sitts Interviewed on Diva Talk Radio / Blog Talk Radio](https://www.journeyofpossibilities.com/blending-your-gifts-to-make-a-bigger-difference-sheryl-sitts-interviewed-on-diva-talk-radio-blog-talk-radio/)
- [Sheryl Sitts Interviewed by Shelly Wilson on Journey Into Consciousness / Blog Talk Radio](https://www.journeyofpossibilities.com/sheryl-sitts-interviewed-by-shelly-wilson-on-journey-into-consciousness-blog-talk-radio/)
- [Sheryl Sitts Interviewed by Linda Ballesteros on Power Talk / Blog Talk Radio](https://www.journeyofpossibilities.com/sheryl-sitts-interviewed-by-linda-ballesteros-on-power-talk-blog-talk-radio/) - I
- [Houston Chronicle Introduces Sheryl Vaughan's MIX After Dark Show on KHMX "MIX 96.5" FM](https://www.journeyofpossibilities.com/houston-chronicle-introduces-sheryl-vaughans-mix-after-dark-show-on-khmx-mix-96-5-fm/)
- [What is This Need We Have for 'Us' and 'Them'?](https://www.journeyofpossibilities.com/what-is-this-need-we-have-for-us-and-them/) - Have you ever stopped to notice all of the ways we isolate and separate? We separate ourselves by gender, race, income level, neighborhood, education, political affiliation, religion, medicine, hobbies, careers, interests, music, relationship status, sexual preference and more. Anywhere we share a common bond or interest, those who do not are outsiders. We have many,
- [Sheryl Sitts Talks Plant & Animal Medicine with Kelly Sunrose on YOKED](https://www.journeyofpossibilities.com/sheryl-sitts-talks-plant-animal-medicine-with-kelly-sunrose-on-yoked/) - Sheryl Sitts is a guest on Kelly Sunrose's podcast YOKED to talk about her shamanic healing journey which has included plant and animal medicine, drumming, reiki, sound healing, and much more. Some of the resources they discuss are: Animal Speak,by Ted Andrews. Shamanic Journey: Animal Medicine. The Cosmic Serpent, by Jeremy Narby. LISTEN TO THEIR
- [Sheryl Sitts Interviewed by Tonya Recla on Her Superpower: Being a Portal of Possibility](https://www.journeyofpossibilities.com/sheryl-sitts-interviewed-by-tonya-recla-on-her-superpower-being-a-portal-of-possibility/) - Sheryl Sitts is interviewed by host Tonya Recla on The Power Up podcast about her superpower: being a portal for possibilities! She talks about growing up in the Bible Belt in Texas and then her 2012 awakening meeting a shaman, going into the Peruvian Amazon to working with plant medicine, and now taking groups to
- [You Create Your Body, Moment by Moment Kathryn Eriksen Interviews Sheryl Sitts](https://www.journeyofpossibilities.com/you-create-your-body-moment-by-moment-kathryn-eriksen-interviews-sheryl-sitts/) - "Your body is a reflection of your inner life. If you have held onto strong emotions and pushed them down, it will show up in your body. If you ignore old wounds and lock them away from your awareness, your body still stores that energy. You may experience dis-ease, which is really your body telling
- [How to Reclaim Your Divine Personal Power in 6 Easy Steps](https://www.journeyofpossibilities.com/how-to-reclaim-your-divine-personal-power-in-6-easy-steps/) - We are more powerful than we ever imagine, literally pulsing with Divinely-gifted life force energy. We are remembering ancient methods of natural healing and wellness including reiki, chiropractic, acupuncture, massage, essential oils, organic foods and juices, pranic healing, myofascial release, and much more. We continue exploring the “Law of Attraction” to see how our thoughts
- [The Cure for Rosacea: Mine Didn't Come in a Bottle](https://www.journeyofpossibilities.com/the-cure-for-rosacea-mine-didnt-come-in-a-bottle/) - Several years ago, I developed a horrible case of rosacea. "Triggers" for this embarrassing skin condition that causes reddening of the face and a change in facial skin texture include humidity, heat, spicy foods ,exercise, and alcohol. Since I live in the Gulf Coast region of Texas where all of these are the norm, my
- [Want to Build Community? Stop Killing Ants!](https://www.journeyofpossibilities.com/want-to-build-community-stop-killing-ants/) - Mowing the lawn seems like a wonderful walking meditation to me. I get outdoors and out of my mind as I flow back and forth across the grass. Often I receive cool insights too, and today was no exception. As I was approaching a large anthill, I got a very clear message, "If you want
- [Gemstones As a Secret Weapon to Meditate and Evolve Spiritually by Aditi](https://www.journeyofpossibilities.com/gemstones-as-a-secret-weapon-to-meditate-and-evolve-spiritually-by-aditi/) - Our human existence has always benefited from meditation practices. It invokes our mind, soul, and body to set them free. In absolute terms, meditation is all about relaxing the mind and flushing out negativity from our whole being. It refreshes and untangles the mind. When combined with sparkling gemstones, meditation becomes a powerful tool to
- [What To Do When Your Practice Doesn't Fit Current Business Models](https://www.journeyofpossibilities.com/what-to-do-when-your-practice-doesnt-fit-current-business-models/) - As a marketing and media professional, my training has been all about how to brand, define, and market business. Tag lines. Key words. Outreach strategies. Niche marketing. Imagine the irony that I actually came to create a business that doesn't fit in the box! Initially, I used everything I knew and fought expanding my business
- [Oil Pulling for Beginners (Includes Homemade All-Natural Toothpaste Recipe)](https://www.journeyofpossibilities.com/oil-pulling-for-beginners-includes-homemade-all-natural-toothpaste-recipe/) - A month ago I began daily oil pulling. Like most things, it takes me a few weeks of dabbling before full commitment settles in. I began this spring, and now I can finally say I oil pull. I have learned some lessons beginning this that I feel guided to pass along to others just starting
- [The Truth About Mercury Retrograde by AmandaRey](https://www.journeyofpossibilities.com/the-truth-about-mercury-retrograde-by-amandarey/) - As retrograde is upon us today I am drawn to share a vision with you. It comes as a whisper of truth that has been forgotten and misinterpreted by our human mind, full of fears and drawing conclusions from our eyes not our hearts. Mercury Retrograde is when, gazing upward over a series of days,
- [Manifestation: My Experience in Letting Go of "How"](https://www.journeyofpossibilities.com/manifestation-my-experience-in-letting-go-of-how/) - Several months ago I was invited to return to the Peruvian Amazon by a medicine man I worked with before using music and healing plants. He encouraged an 11-day intensive, assuring me that I'm now ready for this sacred plant medicine journey. I felt waves of immense fear arise in me at the thought of
- [Entrepreneurship: Year 3 in a Journey of Possibilities](https://www.journeyofpossibilities.com/entrepreneurship-year-3-in-a-journey-of-possibilities/) - Wow, Year 3 and we're still here! That's so awesome! Reflecting on this Journey of Possibilities, so much has changed, primarily me. Value and Money - Like many start-ups I serve, I wanted to help others and didn't want money to be the reason they couldn't work with me. What I've learned along the way
- [Machu Picchu: A Spiritual Journey by Travel Diva Glenna](https://www.journeyofpossibilities.com/machu-picchu-a-spiritual-journey-by-travel-diva-glenna/) - Have you heard of Peru and Machu Picchu? Maybe on the news or in a magazine? More people are going to these areas for vacations than ever before. Some of the people I’ve spoken to say it was a spiritual place even before the Incas. Many friends of mine have told me about the Energy
- [Returning to the Divine Feminine by Summer Walters](https://www.journeyofpossibilities.com/returning-to-the-divine-feminine/) - Throughout the ages we have lost touch to our roots.... the sacred divine feminine has been cut out of our history causing an imbalance in our spirituality. The divine famine is a force that works in tandem with the divine masculine. Both are forces that balance the other. In our not so distant past there were
- [Winter In The Garden by Jeanie Alksne](https://www.journeyofpossibilities.com/winter-in-the-garden/) - Hi, my name is Jeanie Alksne. I wear many hats in my life as I'm sure many of us do. One of those is a gardener, another a yogi and a student of what nature is showing us if we just stop to watch, listen and contemplate the deep meanings that nature shows us with simplicity. When Sheryl asked me to
- [Reflections on 2014: A Year of Integration](https://www.journeyofpossibilities.com/reflections-on-2014-a-year-of-integration/) - Oops! I have gotten so caught up healing, growing, and learning since 2012 that I forgot to actually slow down and integrate all that into my life. 2014 gave me that opportunity and it feels really good. I spent over 40 years conditioning to believe that a good job, my own home, a significant other,
- [A Different Ayahuasca Experience: Honoring the Mother Plant](https://www.journeyofpossibilities.com/a-different-ayahuasca-experience-honoring-the-mother-plant/) - Shamanic ceremonies entered my life three years ago when I 'coincidentally' received a massage from a woman training to facilitate them. I instantly felt like we'd known each other before (MANY lifetimes, I now realize) and she was shy to discuss or start such work in our area where holistic practices aren't yet widely embraced
- [A Little Note About Personal POWER by Tonya Dawn Recla](https://www.journeyofpossibilities.com/a-little-note-about-personal-power-by-tonya-dawn-recla/) - Personal POWER is true, intrinsic strength
- [Personal POWER through Integration by Tonya Dawn Recla](https://www.journeyofpossibilities.com/personal-power-through-integration-by-tonya-dawn-recla/) - Every single client I have struggles with the concept of personal power. Women, and men, feel shook-up and tossed-around in the arena of power. And this confusion runs deep. It impacts how we manifest in the world, how we interact with our loved ones and how we feel about ourselves. It is THE nucleus for how we show up in the world and what we create for ourselves.
- [Never Need Advice Again by Sheryl Sitts](https://www.journeyofpossibilities.com/never-need-advice-again/) - Do you ever feel OVERWHELMED or STUCK and want help? Asking for ADVICE isn’t always helpful, though. Sometimes you end up even MORE CONFUSED!
- [Are you an ENTREPRENEUR or a VOLUNTEER? by Sheryl Sitts](https://www.journeyofpossibilities.com/are-you-an-entrepreneur-or-a-volunteer/) - Put differently, if you keep doing business the way you are right now, will you be in business next year?
- [Are You Living With Joyful Intention or Moody Expectations?](https://www.journeyofpossibilities.com/are-you-living-with-joyful-intention-or-moody-expectations/) - “Expect nothing and you’ll never be disappointed.” “All things, indeed every single thing is created by intention.” On their surface, both sound right, so which is it? What’s the difference? If we create specific ideas about how we want our relationships, work, finances, etc. to look and apply the law of attraction to manifest that,
- [Spring: A Season of Planting/Transplanting and ANTICIPATION! by Jeanie Alksne](https://www.journeyofpossibilities.com/spring-a-season-of-plantingtransplanting-and-anticipation/) - I’ve had an article in my head for a while now but had not taken the time to write it. This morning, I got the rest of the picture… and the article. The article has been about pineapples! Mmmmm… a yummy and yet expensive fruit I love. I was having some remodeling done on my
- [Does Your Life Reflect What's Most Important to You?](https://www.journeyofpossibilities.com/does-your-life-reflect-whats-most-important-to-you/) - Yesterday as I quickly ate a less-than-healthy $3.99 lunch bought rushing around between errands, a question came strongly into my awareness. "What's the most important thing in the world to me?" I sat a few moments before realizing that without physical health, I wouldn't be here. I jotted down PHYSICAL HEALTH, quickly followed by SPIRITUAL
- [3 Ways to STOP Worrying and Start Living RIGHT NOW!](https://www.journeyofpossibilities.com/3-ways-to-stop-worrying-and-start-living-right-now/) - If you're anything like me, you catch yourself worrying about work, money, children, parents, to-do lists, the yard, the house, the state of the world...good grief! It's just endless the number of things we can find to worry about, isn't it? One day I realized I was wasting this perfectly good minute worrying about minutes
- [The Trick to Loving Our Bodies](https://www.journeyofpossibilities.com/the-trick-to-loving-our-bodies/) - The other day in the shower, I started noticing the critical thoughts flowing through my head about my thighs, the size of my stomach, a random jiggle here or there that didn't used to be there, and about my body in general. This was nothing new, but then suddenly my thoughts shifted. Those that flowed
- [The Secret to Knowing Which Life Path is Right for You (Hint: It's Much Easier Than You Think!)](https://www.journeyofpossibilities.com/the-secret-to-knowing-which-life-path-is-right-for-you-hint-its-much-easier-than-you-think/) - At this time of global awakening, many of us are driven to find the “right life” for us, identify our deepest passions and define our life purpose. It’s an exciting journey but also one that seems to continually lead to more possibilities! While I am all about possibilities, I also understand that feeling of wondering
- [7 Success Secrets EVERY College Student Needs to Know!](https://www.journeyofpossibilities.com/7-success-secrets-every-college-student-needs-to-know/) - Recently I met a young couple just out of college starting their life together with $80,000 worth of student loan debt. How will they ever buy cars or a house or anything with that kind of burden so early in life? Don't let that be your story! Every week I coach women returning to college
- [Election Morning After: The Animal Response (Dog and Deer Medicine)](https://www.journeyofpossibilities.com/election-morning-after-the-animal-response-dog-and-deer-medicine/) - This morning as I sit with the possibilities and energy of last night's election, I suddenly hear what sounds like an injured dog yelping outside. I get up and run out to see if I can assist, and what I see really surprises me. A pack of smaller dogs are yelping as if injured as
- [We Didn't Figure Trump Into 'The Shift' Equation, Did We?](https://www.journeyofpossibilities.com/we-didnt-figure-trump-into-the-shift-equation-did-we/) - This morning, I awoke very early considering the surprise that Trump brought many I know who've been consciously 'doing our work' to evolve personally and co-create our 5D world. We didn't figure him into the equation, did we? Hmmm. Why not? As humans, we have long learned through polarization here in earth school. We can
- [The 5 Steps of Transformation: A Personal POWER Perspective by Tonya Dawn Recla](https://www.journeyofpossibilities.com/the-5-steps-of-transformation-a-personal-power-perspective-by-tonya-dawn-recla/) - The path to personal POWER necessarily requires transformation. In order to Stand in Your POWER you must be able to move away from where you don’t.
- [Headaches: A Different Perspective by Dr. Jamie Marshall](https://www.journeyofpossibilities.com/headaches-a-different-perspective/) - A headache is a symptom. It is simply your body literally "talking" back to you. We need to be able to interpret that language. Most people I meet are so busy treating their pain, they forget that it has a reason for being. A headache is a sign your body produces to let you know that it is having a difficult time handling something.
- [The Importance of Mastering Emotions in Transformation by Tonya Dawn Recla](https://www.journeyofpossibilities.com/the-importance-of-mastering-emotions-in-transformation-by-tonya-dawn-recla/) - By far the biggest obstacle thwarting transformation for folks is the third step of the Transformation Process, Mastering Emotions. By far. And this is THE persnickety piece keeping people from achieving personal POWER. For whatever reason, we completely grasp the first two steps of Spirit and Mind.
- [Chiropractic Benefits for Children by Dr. Jamie Marshall](https://www.journeyofpossibilities.com/chiropractic-benefits-for-children/) - By now you have experienced firsthand the benefits of chiropractic care to your health. But what about your children? Have you ever considered bringing them in for a chiropractic checkup? Fortunately, chiropractic has had many positive results in treating some very common childhood conditions.
- [How to Master Emotions by Tonya Dawn Recla](https://www.journeyofpossibilities.com/how-to-master-emotions-tonya-dawn-recla/) - It takes a bit of practice in order for the impact to take hold but after a couple times it really becomes second nature.
- [The Allegory of the Snake: Personal POWER through Change by Tonya Dawn Recla](https://www.journeyofpossibilities.com/the-allegory-of-the-snake-by-tonya-dawn-recla/) - One of the most important aspects of personal POWER development is the concept of change. Few symbols embody death and rebirth as powerfully as the snake.
- [10 Ways to Get a Great Night's Sleep Starting Tonight! by Dr. Russ Riendeau](https://www.journeyofpossibilities.com/10-ways-to-get-a-great-nights-sleep-starting-tonight-by-dr-russ-riendeau/) - From a long day of multitasking at work, to an equally long day of caring for kids at home, your reasons for exhaustion are many and the solution is always the same – a good night's sleep.
- [Top Ten Feng Shui Wealth Enhancers by Jenny Lin](https://www.journeyofpossibilities.com/top-ten-feng-shui-wealth-enhancers-by-jenny-lin/) - There are many Feng Shui products which have been believed to enhance wealth luck and augment affluence. By using the most common and desired items listed below, you will succeed in achieving abundant riches and fortune.
- [Beat Addiction with Meditation to Lead a Happy Life by Chamunda Swami Ji](https://www.journeyofpossibilities.com/beat-addiction-with-meditation-to-lead-a-happy-life-by-chamunda-swami-ji/) - Meditation is an age old practice that can help an addict to get rid of addiction completely.
- [How to Get Motivated: 4 NLP Strategies That Work by Anna Aparicio](https://www.journeyofpossibilities.com/how-to-get-motivated-4-nlp-strategies-that-work-by-anna-aparicio/) - Goals, New Year's Resolutions, Dreams, and Wishes...Motivation doesn't happen by coincidence or by miracle. Motivation is not something that some people have and others don't either. It is something we all do, consciously or unconsciously, everyday.
- [Buying Organic Food for Less: How to Save Money on Organic Fruits, Vegetables and More by Organic Liaison](https://www.journeyofpossibilities.com/buying-organic-food-for-less-how-to-save-money-on-organic-fruits-vegetables-and-more-by-organic-liaison/) - Learn tips on how you can save money and buy organic food at your local farmers markets and grocery stores for less.
- [Numerology Career Destinations by TeamAstroyogi](https://www.journeyofpossibilities.com/numerology-career-destinations-by-teamastroyogi/) - Calculate your ruling number by adding your date of birth. If you were born between 1 to 9th of the month, your ruling number is the day you were born.
- [Visions of Terminal Patients Close to Passing Away - A Reassuring Phenomenon by TC Gopalakrishnan](https://www.journeyofpossibilities.com/visions-of-terminal-patients-close-to-passing-away-a-reassuring-phenomenon-by-tc-gopalakrishnan/) - It has been known that visions close to the life-ending are reported by some terminal patients. A careful look at those reports can make us receive profound messages regarding what happens at the transition between life and the afterlife.
- [Why Crystals Have Healing and Ascension Properties by Hibiscus Moon](https://www.journeyofpossibilities.com/why-crystals-have-healing-and-ascension-properties-by-hibiscus-moon/) - I am often asked why or how crystals heal us in the various ways that they are known for or how they help us to vibrate at different frequencies. My favorite way to answer these types of questions is to show how science and metaphysics agree with each other and discuss all the ways that science is now finally catching up to metaphysics.
- [5 Calming Tips for Hyperactive Kids by Ankur Sharma](https://www.journeyofpossibilities.com/5-calming-tips-for-hyperactive-kids-by-ankur-sharma/) - Kids are always expected to be bubbling with high energy. Hence, it does not raise eyebrows when the excitement tends to get on the high side.
- [Attention Spiritually Sensitive People and Empaths: 9 Things You Must Do to Feel Better by Mystic Twins](https://www.journeyofpossibilities.com/attention-spiritually-sensitive-people-and-empaths-9-things-you-must-do-to-feel-better-by-mystic-twins/) - An empath is a highly sensitive person who can feel the emotional and physical states of people around them. Thankfully, if you're an empath, there are ways to deal with it. Lightworkers of many paths may enjoy this article.
- [Acupuncture for Headaches and Its Importance by Healing Acupuncture Center](https://www.journeyofpossibilities.com/acupuncture-for-headaches-and-its-importance-by-healing-acupuncture-center/) - While we say that complicated and severe diseases are highly dangerous for our health, sometimes simple pain becomes not so simple. For example: - headache is a pain which may occur as a result of different conditions on the head and neck. There are 9 pain sensitive regions in a human body, viz.
- [Dream Interpretation for Everybody by Raescu Alexandru](https://www.journeyofpossibilities.com/dream-interpretation-for-everybody-by-raescu-alexandru/) - An 8 steps guide on how to interpret dreams. Following this steps could be fun and help you understand yourself better.
- [How to Get Rid of Afternoon Fatigue by Rich Carroll](https://www.journeyofpossibilities.com/how-to-get-rid-of-afternoon-fatigue-by-rich-carroll/) - Do you habitually feel rundown and out of energy in the afternoon? A large part of the reason for that can be owing to what we eat, and more precisely do we burn off more sugar or fat as our prime energy source. The eating routine of our ancestors was developed to burn up fat as their primary fuel.
- [3 Tips for Avoiding Unnecessary Distractions at the Office by Johnny Flewellen](https://www.journeyofpossibilities.com/3-tips-for-avoiding-unnecessary-distractions-at-the-office-by-johnny-flewellen/) - While there are a lot of things that contribute to productivity problems in the workplace, interruptions are by far the biggest issue. Statistics show that most American workers deal with up to fifty different interruptions over the course of their work day.
- [How To Keep It Off After Shedding It Off by Abraham Brown](https://www.journeyofpossibilities.com/how-to-keep-it-off-after-shedding-it-off-by-abraham-brown/) - Losing weight may seem like a very easy thing when you are told to just eat right and exercise more, and while you may succeed at it, the challenge comes in where you have to maintain the newly acquired weight.
- [Home Remedies for Weak Immune System, Effective Natural Treatment by Dr. Easton Patrick](https://www.journeyofpossibilities.com/home-remedies-for-weak-immune-system-effective-natural-treatment-by-dr-easton-patrick/) - The body has a defense mechanism known as immune system which protects our body from various diseases by fighting and eliminating foreign substances and organisms. There are many home remedies for weak immune system which are simple to follow and can prove to be effective when used in a proper manner.
- [How to Overcome Procrastination by Diana Samalot](https://www.journeyofpossibilities.com/how-to-overcome-procrastination-by-diana-samalot/) - Procrastination is unfortunately something that a lot of us suffer from regularly, whether it's just an occasional ‘put off ‘til tomorrow' or a recurrent lack of drive and motivation. Procrastination can often hold us back from what we really want in life, and unfortunately, it's something that can crop up at any time of life, no matter who you are.
- [Why Holistic Treatments Fail](https://www.journeyofpossibilities.com/why-holistic-treatments-fail/) - This weekend we learned of the passing of a well-known and loved connector of holistic and green living enthusiasts. She fought cancer for months using a host of local natural treatments as well as traveling to South America for shamanic ceremonies. Now that her fight has ended, some question why "alternative" (ancient) medicine did not
- [Full Moon Magick by Summer Moon](https://www.journeyofpossibilities.com/full-moon-magick-by-summer-moon/) - The highest energy occurs at the Full Moon and is the most powerful time for magickal workings. Nature grows and becomes more vital at the Full Moon. A powerful time to release, cast out, unburden yourself, and purge of all that does not serve your highest good. We will have waves of Lunar energy flowing
- [Countdown to Sacred Plant Medicine Intensive: 16 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-16-days/) - In just over 2 weeks I return to the Amazon in Peru (read about my first journey HERE), the womb of our beautiful earth for a powerful ceremony. I've been slowly, steadily changing my diet and routine in preparation for an 11-day intensive sacred plant medicine journey. Actually Ive been working with sacred plant medicine
- [Improve Your Life with the Happiness Iceberg! by Annie B. Wilson](https://www.journeyofpossibilities.com/improve-your-life-with-the-happiness-iceberg-by-annie-b-wilson/) - Did you know that our happiness is affected less by the events that happen around us than it is by our beliefs? In particular, beliefs about our own worthiness and “enoughness” make a huge difference in how happy we feel. Now, at first that might seem like a bad thing, since it can be hard
- [Countdown to Sacred Plant Medicine Intensive: 7 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-7-days/) - As the days pass during this quiet detox period, I find I have less and less to say. Eliminating all these distractions allows the mind to settle into a calmer state. Ironically many who know a much busier, chattier me are asking me what is wrong. Being so conscious of all this as it's happening
- [Countdown to Sacred Plant Medicine Intensive: 5 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-5-days/) - "You were born to be open and honest and brave and playful, to laugh often, to love much, to be loved much in return. You were born for joy." Martha Beck, The Joy Diet Often during my morning showers, some insight will come through pretty strong. Similar to Oprah's "aha's", I call mine "shower moments".
- [Countdown to Sacred Plant Medicine Intensive: 4 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-4-days/) - This morning I awoke feeling so sad I actually had tears rolling down my face. My mind immediately began creating stories about why I might be this sad. Maybe a dream I'd forgotten. Maybe fear about what the plants will show me. Maybe shame in dragging my deeply personal sex and intimacy issues to Peru.
- [Countdown to Sacred Plant Medicine Intensive: 3 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-3-days/) - Packing for a two week plant ceremony in the jungle of the Peruvian Amazon is unique. The trip itself involves flying to Lima, then to Tarapoto (or whatever town is nearest the facility), then a bus ride and often another boat ride before a final hike into the facility. Temperatures range 20 degrees from night
- [Countdown to Sacred Plant Medicine Intensive: 2 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-2-days/) - This weekend I received the wonderful news that a woman whose family I've known for 13 years now received some deep healing in ceremony with my local facilitator. As the middle generation to open and seek grace and healing, this family will never be the same again. I shed tears for these whom I love
- [Countdown to Sacred Plant Medicine Intensive: 1 Day](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-1-day/) - Control. We like to have it in every aspect of our lives, don't we? I always thought being in control was a strength that made me a better woman, that I must be in control of my body, my safety, my income, my future. I invested everything into designing my life, my way and keeping
- [Countdown to Sacred Plant Medicine Intensive: Today](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-today/) - The detox diet hasn't mattered at all to me these past few days...well, except for an occasional sugar craving. Without thousands of food options to distract me, food ceases to be entertainment and resumes its role as nourishment freeing me to attend to my journey. No more hiding from myself. No more wondering or waiting. It
- [Entrepreneurship: When Business Models Simply Don't Fit Your Style](https://www.journeyofpossibilities.com/entrepreneurship-when-business-models-simply-dont-fit-your-style/) - Collect everyone's email address and then spam them to death to "buy my shit"? No thanks! Change my dream so it's more "commercially viable?" I don't think so. Pay for all these "essentials" and then beef up my prices to cover it all in the name of "professionalism"? That's just not me! While I firmly
- [Awakening: It's What We Do With It That Matters Most](https://www.journeyofpossibilities.com/awakening-its-what-we-do-with-it-that-matters-most/) - I am one of those people who enjoys exploring the holistic path and a variety of ways we can awaken, heal, and expand ourselves. While I have a strong passion for shamanic journeying with plant medicine, I also enjoy drumming, chanting, meditation, breath work, crystals and stones, Reiki, star chart readings, hypnosis, etc. Every path
- [The Rewards and Challenges of Karma](https://www.journeyofpossibilities.com/the-rewards-and-challenges-of-karma/) - My tears flowed as my dear spiritual sister and Reiki master spoke the symbols into my chakras, initiating me as a Reiki practitioner yesterday. Surrounded by flickering candles and an alter lovingly created for this ceremony, I felt the antiquity of our souls' journey together. At the same time, my soul whispered to me, "You
- [The Healing Continues...in Subtle and Big Ways](https://www.journeyofpossibilities.com/the-healing-continues-in-subtle-and-big-ways/) - It's been about 3 weeks since we returned from our 11 day Sacred Plant Medicine Intensive in Peru (you can read my return blog HERE). I'm asked a lot about my experiences over there, but the irony is that I'm still healing and expanding! The ceremony isn't the total experience; it is a beginning. I'm
- [Holistic Spirituality as a Path to Wellness ~ You Deserve a Closer Look!](https://www.journeyofpossibilities.com/holistic-spirituality-as-a-path-to-wellness-you-deserve-a-closer-look/) - Isn't it handy when we can pay a doctor or take a pill and feel good again? How we love convenience! I lived the first 40 years of my life that way: crash diets, quick energy, magic pills, and quick fixes. At the heart of all that is a belief (ok, actually it's a hope)
- [Spiritual Lessons / When Others Let Us Down](https://www.journeyofpossibilities.com/spiritual-lessons-when-others-let-us-down/) - This month I seem to be experiencing death and loss. Like other challenging times in my life, this is when I see who I can count on to be there for me...and who I can't. It is delightful when those I least expect show up with loving kindness and support, not so much so when
- [Do You Want More Money?  What Do You Believe You Have and Deserve?](https://www.journeyofpossibilities.com/do-you-want-more-money/) - I've come to understand that we all have exactly what we believe we will have and deserve. Our expectations and beliefs create our daily reality as clearly as if we are painters creating a canvas. Since money has been one of my greatest teachers, I'll illustrate this with money, but it applies in everything. May
- [There's a Whole Universe Waiting Beyond 'Happy'](https://www.journeyofpossibilities.com/theres-a-whole-universe-waiting-beyond-happy/) - Lately I've been exploring the infinite emotions locked up inside my body. In a society where 'happy' is the only socially acceptable emotion, I've been conditioned to look good and happy on the outside regardless of any pain or fear or trauma that may be going on. I see it all around me, too. Happy
- [Lessons From Lil Girl, My Lil Goddess](https://www.journeyofpossibilities.com/lessons-from-lil-girl-my-lil-goddess/) - 14 years ago my next-door neighbor heard kittens mewing beneath her home and asked me to rescue and feed them when the mother cat did not return. Their feral father guarded over them in their box on the porch every night with a heat lamp for warmth and we bottle fed all three round the
- [How Working Towards An Ideal Body Almost Killed Me and Why My Goal Now Is Health](https://www.journeyofpossibilities.com/how-working-towards-an-ideal-body-almost-killed-me-and-why-my-goal-now-is-health/) - Adopted by petite parents and raised in a culture that idealizes Barbie-like women, I went to great lengths to try and get my body there. I tried fad diets, weight loss pills and drinks, extreme exercise, and even speed and cocaine in an effort to shrink and tone my larger body and find that allusive
- [Sheryl Sitts Talks with Kelly of Sunrose Yoga About Her Transformation through Sacred Plant and Animal Medicines](https://www.journeyofpossibilities.com/sheryl-sitts-talks-with-kelly-of-sunrose-yoga-about-transformation-with-ayahuasca-plant-and-animal-medicines/) - Sheryl Sitts recently had the privilege of being interviewed about her shamanic healing journey with plant medicine, integrating that into her life and the development of Journey of Possibilities, her continuing healing journey, how she works with animal medicine, some of the challenges she faces, sexual healing, a word of caution about working with stronger
- [Mothers Wanting Daughters to be Happy, Daughters Wanting Mothers to be Happy](https://www.journeyofpossibilities.com/mothers-wanting-daughters-to-be-happy-daughters-wanting-mothers-to-be-happy/) - Why do we mothers "sacrifice our own happiness for our children" until we have no lives of our own and our children feel so smothered they can't express their own uniqueness and create their own lives? Why do we daughters "sacrifice our own happiness" trying to help Mom find her happiness and ultimately rebelling to
- [Vulnerability: The Ultimate 'Bad-Ass Bitch'](https://www.journeyofpossibilities.com/vulnerability-the-ultimate-bad-ass-bitch/) - "Dry it up, or I'll give you something to cry about." "Never let them see you sweat." As you can tell, I was always taught to put on a strong face and keep my true emotions quietly hidden inside. This would help me to succeed in a male-dominated industry...and world. An avid learner, I mastered
- [Our Expanding and Evolving Journey of Possibilities](https://www.journeyofpossibilities.com/our-expanding-and-evolving-journey-of-possibilities/) - "As above, so below, as within, so without, as the Universe, so the soul..." Hermes Trismegistus Likewise, as we grow, so does our community, as our community evolves, so do we. Individually and collectively, we're stretching our wings and becoming more of our true selves, thus our community is expanding and evolving, too. I am
- [Letting Go of What Others Want(ed) for Me to Ask the Most Important Question of My Life](https://www.journeyofpossibilities.com/letting-go-of-what-others-wanted-for-me-to-ask-the-most-important-question-of-my-life/) - My hard-working, middle class parents spent their entire lives working to manifest enough for our family. Living in our inherited family homestead, I remember an endless struggle through entrepreneurial projects, job losses, too much debt, and eventually bankruptcy and life after bankruptcy. The "good old days" that dominated conversation at family gatherings certainly weren't ever
- [Abandonment:  It Was Never About 'Them'](https://www.journeyofpossibilities.com/abandonment-it-was-never-about-them/) - From being given up for adoption at birth to being asked for a divorce I didn't want, I have many tales of abandonment. I have been down the road of trying to be good enough (a driven perfectionist) so as not to be abandoned. I have been the angry addict bent on self-destruction so I
- [Finding Peace with a Chemically Imbalanced Person (On or Off Their Meds)](https://www.journeyofpossibilities.com/finding-peace-with-a-chemically-imbalanced-person-on-or-off-their-meds/) - A mother goes off her medication (meds) and takes poor care of her child until relatives come in to pick up the pieces...again! A spouse goes off meds and the other struggles to maintain sanity, house, finances, etc. A teen either stops taking meds or they cease to be effective as their own internal hormone
- [The Power of Pausing:  Stepping Away to Restore Clarity and Flow](https://www.journeyofpossibilities.com/the-power-of-pausing-stepping-away-to-restore-clarity-and-flow/) - This year, I have noticed how the energy in my home, business, romantic relationship, and health (from eating healthy to exercising) all feel "stuck". In a recent breathwork ceremony carrying the intention for clarity around my stagnation, I immediately saw the power of pausing...taking a break to step into a different environment for a bit
- [Experts Contradict Themselves Daily - How Can We Know The Truth?](https://www.journeyofpossibilities.com/experts-contradict-themselves-daily-how-can-we-know-the-truth/) - Have you noticed how the "experts" and media give us both extremes on what is and isn't good for us and our planet? How can they both be right? They do this concerning food, nutrition, lifestyle, exercise, career, education, finances, relationships, politics...it's information overload and it often contradicts itself. As soon as we learn something,
- [What Might Rosacea Be Trying to Tell You? My Story](https://www.journeyofpossibilities.com/what-might-rosacea-be-trying-to-tell-you-my-story/) - In my late thirties, friends and family began commenting on how easily I blushed during embarrassing moments. Their amusement grew to curiosity and then concern over time as my blushing grew more frequent and intense. I felt my face get hot and itchy when I blushed, and literally hated when these moments were captured in
- [How We Created an Economical Wedding (and Priceless Family Memories)](https://www.journeyofpossibilities.com/how-we-created-an-economical-wedding-and-priceless-family-memories/) - I submitting this when Raeshal Solomon (who empowers women financially) requested stories about weddings on a budget. She has published my story in her blog and I invite you to enjoy one of my most precious memories (you'll learn why in the last paragraph) and even pick up a money-saving idea or two for your
- [That Moment When Past Lives Became a Reality for Me](https://www.journeyofpossibilities.com/that-moment-when-past-lives-became-a-reality-for-me/) - As Mario and I walked along the wide dirt road from the parking lot into the ruins at Coba, I suddenly felt an overwhelming urge and grabbed his hand. “Come here! There’s a lake down here,” I cried, running through the woods and pulling him behind me. Adventurous Mario smiled as we ran through the
- [Sacred Plant Medicine:  My 11 Day Peruvian Amazon Intensive](https://www.journeyofpossibilities.com/sacred-plant-medicine-my-11-day-peruvian-amazon-intensive/) - Having just returned from working with sacred plant medicine, I feel guided to share with you as best as I can how my experience unfolded. I will be integrating for some time but want to reach out while it's still fresh in my heart and body... Gifted medicine man Herbert Quinteros is a beautiful soul
- [Family: The Gift of Sharing a (Hi)Story](https://www.journeyofpossibilities.com/family-the-gift-of-sharing-a-history/) - This past weekend, I had the pleasure of reconnecting with relatives I have not seen in decades at a family reunion. The family by whom I was actively raised, and with whom I spent most of childhood, have all passed away, so this experience meant a lot to me. I also inherited a trunk full
- [What if Anything Was Possible? (Because It IS!)](https://www.journeyofpossibilities.com/what-if-anything-was-possible-because-it-is/) - Reading through my Facebook feed this morning, another of my friends surprises us with news that she’s moved to a different country. Opportunity knocked, she shifted to an online business format, and now lives in South America pursuing some of her bucket list dreams. Did you notice I said 'another of my friends'? She is
- [We Are All Divine Creators](https://www.journeyofpossibilities.com/we-are-all-divine-creators/) - Two days later, I'm still in the afterglow of Lady Gaga’s spectacular Super Bowl LI halftime show (watch it HERE). It left me in the same level of awe I experienced after observing the late great Stevie Ray Vaughan at Rockefellers in Houston, or sitting on the edge of my seat for Cirque de Soleiu’s
- [Overcoming Holiday Stress in 60 Seconds...Any Time, Any Place!](https://www.journeyofpossibilities.com/overcoming-holiday-stress-in-60-seconds-any-time-any-place/) - It's a crazy time of year, and I can't believe how many people I'm meeting who are running around trying to get gifts, prepare for family and guests, buy food, bake, manage the kids being out of school, finish working, and ...and... and what madness go into every December! I know from personal experience that
- [How to Set and Achieve Goals When Things Keep Shifting](https://www.journeyofpossibilities.com/how-to-set-and-achieve-goals-when-things-keep-shifting/) - This morning I had a great laugh as I AGAIN caught myself updating the language I use to describe my mission and services. As a conscious entrepreneur moving through the fluid energies of these times, I no sooner shift than things start moving again! It's interesting trying to set and meet goals in these changing
- [What is Your One-Word Intention for 2017?](https://www.journeyofpossibilities.com/what-is-your-one-word-intention-for-2017/) - Choosing a word as a theme for the year declares a powerful intention to the Universe for our energy and focus in the coming months. With Mercury retrograde well into January, this is a great time for inner reflection and seeking guidance for the new year. I'll share my process and word as an example
- [Today I Thank YOU](https://www.journeyofpossibilities.com/today-i-thank-you/) - "I'm a reflection of the community." Tupac Shakur "Communication leads to community, that is, to understanding, intimacy, and mutual valuing." Rollo May THANK YOU for being such a limitless source of abundance! To me, community is rich with love, inspiration, encouragement, synergy, and so much more. I am deeply thankful for you every day, and
- [How We Learn to Heal Ourselves (Integrated Holistic Living)](https://www.journeyofpossibilities.com/how-we-learn-to-heal-ourselves-integrated-holistic-living/) - “You have a lot of anger and this will help you open and resolve that,” my latest Lightworker said. Anger, I thought? That was logical given my past, but it just didn’t ring true for me in that moment. Oh well, I suppose she knows best. She’s been doing this a long time and I’ll
- [Countdown to Sacred Plant Medicine Intensive: 15 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-15-days/) - For the next two weeks I am on a diet of unseasoned, organic fruits (except high glycemic ones like bananas, pineapple, figs) and veggies (except roots like carrots, potatoes, beets, etc), peas and legumes, fish, boiled eggs, quinoa, oats, and rice. Beverages are clean, non-chlorinated water and herbal teas. A visit to a grocery store
- [Countdown to Sacred Plant Medicine Intensive: 14 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-14-days/) - Such an abundance of free time I’ve discovered! Without Netflix or videos in the evenings (I haven’t had regular television in 6 years), I am idly watching sunsets again, sitting quietly with my animals, journaling, walking, shopping for and preparing healthier meals, and doing….wait for it…NOTHING AT ALL. I know, right? I didn’t know I
- [Countdown to Sacred Plant Medicine Intensive: 13 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-13-days/) - Awoke feeling lighter, more energetic, and clear-headed than I have in months. Completely removing sugar, honey, and all sweeteners and salts while following a very clean diet has me feeling AMAZING! I would never have guessed I would feel the difference so soon. Not that I don't feel overwhelmed with desire when someone in the
- [Countdown to Sacred Plant Medicine Intensive: 12 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-12-days/) - PERU!!! It’s finally sinking in that I will soon awaken in the jungle to the sounds of unfamiliar birds, monkeys, and larger creatures stirring around camouflaged from view. Once again I will be the creature on display for the local residents’ amusement, a fun twist from our visits to the zoo. Far from making me
- [Countdown to Sacred Plant Medicine Intensive: 11 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-11-days/) - People often ask me how to go about finding a shaman of if I just traveled to Peru and began my journey. I met a local shamanic facilitator quite by coincidence (if one believes in such things, I prefer Divine design) and traveled with her, a shaman and a large group of facilitators into the
- [Countdown to Sacred Plant Medicine Intensive: 10 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-10-days/) - Valentine's Day with my soulmate fills my heart with enormous gratitude! It is quite humbling and beautiful to share my life with a man who is my kindred soul emotionally, spiritually, mentally, and physically. I could not possibly do anything to deserve such a gift, thus leading me to understand that we all deserve such
- [Countdown to Sacred Plant Medicine Intensive: 8 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-8-days/) - "You know you don't have to go to Peru for your healing, right?" Some well-meaning friends have told me this and as I feel and appreciate their loving concern, I am reminded that we all see life through our own filters. Sometimes other people's ideas are great for us and other times they're not. I
- [Countdown to Sacred Plant Medicine Intensive: 6 Days](https://www.journeyofpossibilities.com/countdown-to-sacred-plant-medicine-intensive-6-days/) - Why is it that whenever we quit negative behaviors, we tend to quit the good behaviors that accompany them? There's an old saying about not throwing the baby out with the bath water, yet I recognize now how I've done that with every self-destructive behavior I overcome. Smoking called for me to step outside into
- [Shifting Perspective to Create a New "Normal"](https://www.journeyofpossibilities.com/shifting-perspective-to-create-a-new-normal/) - What if we looked at saying 'no' to someone else as saying 'yes' to ourselves? What if we let ourselves feel really good about living our truth in every moment instead of sacrificing ourselves to please others? What if we said what we really need and want to say, even and especially the difficult stuff,
- [Writing A New Story (Creating a New Life) Takes Moment-by-Moment Awareness](https://www.journeyofpossibilities.com/writing-a-new-story-creating-a-new-life-takes-moment-by-moment-awareness/) - One of the most life-changing concepts I have explored has to do with how I create stories based upon my attitudes and beliefs (and all I learned and experienced in childhood), and how those stories create my life now in every moment. I know that I create stories about everything: work, the opposite sex, religion,
- [Self-Talk and Affirmations: How to Do Them, How They Work, and How Not to Lie to Ourselves](https://www.journeyofpossibilities.com/self-talk-and-affirmations-how-to-do-them-how-they-work-and-how-not-to-lie-to-ourselves/) - Science is catching up now with the spiritual belief that thoughts and words create vibrations that shape reality. If we think and feel anger, hatred, or resentment, we radiate a frequency or vibration that has a certain affect on all life within our vicinity, beginning with ourselves! Like Emoto’s work with water , our bodies
- [Why Saying "I Am..." Followed by Our Ultimate Possibilities is Not A Lie](https://www.journeyofpossibilities.com/why-saying-i-am-followed-by-our-ultimate-possibilities-is-not-a-lie/) - For years I've struggled to tell myself, "I AM thin and beautiful" when I feel overweight or not very attractive. I have the same discomfort telling myself I AM abundance during times when money is tight, or I AM possibility when my energy feels blocked. The Law of Attraction and the endless number of manifestation
- [When Yes Becomes No: How to Uncommit](https://www.journeyofpossibilities.com/when-yes-becomes-no-how-to-uncommit/) - My head has been throbbing for three days! Why? I never get headaches. On the phone with my love discussing upcoming plans, we start talking about a day trip we have scheduled. I hear myself saying how I'd originally been excited to go but no longer feel it. No particular reason, I just don’t. I
- [We Manifest What We Expect (and Believe We Deserve)](https://www.journeyofpossibilities.com/we-manifest-what-we-expect-and-believe-we-deserve/) - One day deep into my lessons about money and entrepreneurship, I looked around with utter disgust at the perpetual just-enoughness that had been my reality for years. In my closet were just enough clothes (that I really liked!) to get through about 10 days until I'd need to do laundry again. In my pantry was
- [When Grief Hits](https://www.journeyofpossibilities.com/when-grief-hits/) - This holiday season has been my happiest in many years. Having lost my parents at the holidays in the 90s and then found myself in an unwanted divorce losing my spouse and stepchildren in the 2000s, I felt like a big orphan! I initially stopped celebrating the holidays at all and retreated to South Texas
- [Why Hire a Coach?  Ten Terrific Reasons! By Bill Cole](https://www.journeyofpossibilities.com/why-hire-a-coach-ten-terrific-reasons-by-bill-cole/) - A tennis coach, golf coach, swim coach, personal coach, business coach, executive mentor, financial planner, personal trainer, sport psychology coach. What do all these coaches have in common? Why work with a coach? A coach won't do the work for you, but here is how a coach can help launch you to the next level:
- [Unexpected Ways Emotions Affect Our Food and Our Bodies](https://www.journeyofpossibilities.com/unexpected-ways-emotions-affect-our-food-and-our-bodies/) - During a recent shamanic ceremony, my facilitator began moving some energy in my stomach area. At one point, her touch hurt and I was guided to ask her about the cause of that pain. After a few moments, she responded that it was the stubbornness and remorse I felt while eating. I immediately saw how
- [Relationship Between Food and Spiritual Awakening](https://www.journeyofpossibilities.com/relationship-between-food-and-spiritual-awakening/) - That's just how I feel about my relationship between food and spiritual awakening: it's complicated! We are the ones fortunate enough to be incarnated here during this time of mass spiritual evolution, getting to experience our planet's transformation. How cool is that?! The catch is that we have to heal and clear our emotional and
- [A Sweet Potato Casserole Aha Moment](https://www.journeyofpossibilities.com/a-sweet-potato-casserole-aha-moment/) - Every Thanksgiving the magic came alive in our kitchen as my mother began creating our favorite's family holiday recipes once again. Sweet Potato Casserole was my favorite! Mom would quarter and boil sweet potatoes and then peel them into a bowl before mashing them together with fresh pineapple, cinnamon, and butter to bake. Watching her
- [What is Drive-By Communication Costing You?](https://www.journeyofpossibilities.com/what-is-drive-by-communication-costing-you/) - We all send a quick text to see how someone is doing, an IM to say hello, or a Google+ or Facebook message to see what's new. We also email each other to touch base and keep up with the latest. These popular channels help us connect with more people than ever, especially those far
- [One Magic Question That Changes Everything](https://www.journeyofpossibilities.com/one-magic-question-that-changes-everything/) - A couple of years ago I rented out a room in my home to a man who was relocating, and he turned out to be a pretty powerful life coach. In the months that followed he really changed my thinking (thus my life) in some profound ways. One question in particular gets me through the
- [Symbols: A Conversation With The Divine](https://www.journeyofpossibilities.com/symbols-a-conversation-with-the-divine/) - As I ask for help with my relationship and healing specific old wounds, ants (animal medicine representing building) show up in my master bathroom (my romance area in the feng shui of this home). A few weeks later, with no change in climate or addressing of the ant situation on my part, I shift focus
- [Lack Brings Failure ~ Love Brings Success](https://www.journeyofpossibilities.com/lack-brings-failure-love-brings-success/) - How many times have you tried to cut down or quit something? Diets? Smoking? Drinking? Workouts? Here’s how it usually goes… I’m fat / a drunk / broke / tired / unhappy with my life. I eat too much / laze around the house / drink too much / smoke too much / do too
- [Running From the Past Blocks More Than Pain](https://www.journeyofpossibilities.com/running-from-the-past-blocks-more-than-pain/) - “The past belongs in the past.” “I’m not on social media because there people I don’t want to find me.” “I don’t want to remember the bad times. I keep going and never look back. Who cares? That was then and this is now." I too suffered trauma in my past that I didn’t want
- [Why Don't We Fear the Best?](https://www.journeyofpossibilities.com/why-dont-we-fear-the-best/) - "What I have discovered is that expecting the worst is the absolute best way to attract it! Even giving it thought or worry is sending out the vibration which calls that negative experience into being."
- [Join Us on Easter Eve in Houston](https://www.journeyofpossibilities.com/join-us-on-easter-eve-in-houston/) - JOIN ME IN HOUSTON THIS SATURDAY April 19th for a day filled with wonderful speakers and healers guiding you step-by-step, chakra-by-chakra, on a journey to ignite your I AM potential! Let Jesus Arise THROUGH YOU this Easter! CLICK HERE for details and registration. Hope to see you there! Much love and gratitude, Sheryl Sitts, Founder
- [The Authentic Entrepreneur's Bumpy, Beautiful Journey](https://www.journeyofpossibilities.com/the-authentic-entrepreneurs-bumpy-beautiful-journey/) - Don't they make success look easy? Those people in magazines, on TV and the internet, and who we meet networking in our community? Many even promise they can make it easy for you, too. Easier? Maybe. Easy? Doubtful. To truly "be the voice, not an echo" (Peter Sprankle) is to launch a business and life
- [What's So Alternative About Ancient Medicine?](https://www.journeyofpossibilities.com/whats-so-alternative-about-ancient-medicine/) - This weekend I'd planned to visit yet another ‘healing fair’ like those offered every weekend in the back rooms of small buildings or in hotel conference rooms in which healers offer modalities older than our nation for flea market prices. They did little/no marketing and then cancelled because they didn't think anyone would come. Often
- [How Female Hormonal Changes Can Contribute to Anxiety and Panic Attacks by Deanne Repich](https://www.journeyofpossibilities.com/how-female-hormonal-changes-can-contribute-to-anxiety-and-panic-attacks-by-deanne-repich/) - Some women are more sensitive to hormonal fluctuations than others. For many women, anxiety issues appear for the first time during periods of hormonal change. For other women, hormonal changes intensify previously existing anxiety symptoms. Anxiety is one of the most common symptoms of Pre-Menstrual Syndrome (PMS), post-childbirth, and perimenopause (the period of time before the onset of menopause). It may take the form of panic attacks, nervousness, sweating, intense fear, anxiety combined with depression, or other overwhelming symptoms.
- [How is Guided Meditation Done? by Christine Layton](https://www.journeyofpossibilities.com/how-is-guided-meditation-done-by-christine-layton/) - Curious about guided meditation? Learn more about how it's done, and the many benefits of this form of meditation.
- [Lung Cancer Treatment in Homeopathy Requires Healing with Care by Dr. Rishi](https://www.journeyofpossibilities.com/lung-cancer-treatment-in-homeopathy-requires-healing-with-care-by-jason/) - Any part of the body can come under the attack of this adverse condition. One of the common types of cancer is lung cancer.
- [Ten Creative Valentine Gifts and Ideas by Ronald Hegemeier](https://www.journeyofpossibilities.com/ten-creative-valentine-gifts-and-ideas-by-ronald-hegemeier/) - This article gives ten (10) different gifts/ideas for surprising your valentine sweetheart this Valentine’s Day. Get with the program and do something different and unique this year.
- [Benefits of Yoga for Body and Soul by Edward McClain](https://www.journeyofpossibilities.com/benefits-of-yoga-for-body-and-soul-by-edward-mcclain/) - There are number of benefits of practicing yoga which can help you live peacefully and with proper health. In this article, you will come across numerous advantages that can help you in making your body and mind stress free and let you stay happy and satisfied.
- [Do You Want to Fit In or Stand Out?](https://www.journeyofpossibilities.com/do-you-want-to-fit-in-or-stand-out/) - Since meeting a shamanic facilitator and discovering a whole world of energy work, some of my more traditional Christian friends became concerned that I had abandoned my long-held faith and somehow crossed over to...well, I don't know what. Truth is I feel that my spirituality actually came alive in previously unimagined ways and I am
- [Family and Holidays](https://www.journeyofpossibilities.com/family-and-holidays/) - Gathering with family at the holidays is stressful for many of us. We love them and yet it seems they can 'push our buttons' faster than anyone else. I get it! We spend so much time and energy thinking of them, shopping for them, cooking, cleaning, traveling, and swearing we'll do it all better this
- [Meditation for Contacting Your Spirit Animal by Universal Church of Metaphysics](https://www.journeyofpossibilities.com/meditation-for-contacting-your-spirit-animal-by-universal-church-of-metaphysics/) - With the rebirth of interest in esoteric knowledge in recent decades, more and more people are discovering the magic of animal medicine. The archetypes that animals have brought to life, through the stories and art of all cultures, resonate deep within us. Spirit animals (sometimes called power animals or totem spirits) are metaphysical allies that we can call on to aid us in our journey. Here is a meditation for contacting your own spirit animal.
- [Dispose E Waste By Recycling It Through A Sustainable Method by Exigo Recycling](https://www.journeyofpossibilities.com/dispose-e-waste-by-recycling-it-through-a-sustainable-method-by-exigo-recycling/) - Disposing of e waste following a proper procedure is very important to avoid any serious hazard to the environment and life existing on it. There are many adverse effects that are caused of e waste and even, it can also cause some deadly diseases like cancer. Many procedures and process are there and many times incineration and landfill is encouraged but these are equally harmful. Obsolete electronic items must be disposed of but only following a sustainable process only.
- [Journey Into Consciousness (Free Download) by Shelly Wilson](https://www.journeyofpossibilities.com/journey-into-consciousness-free-download-by-shelly-wilson/) - I felt like a beautiful butterfly emerging from a long dormant cocoon. I was on the cusp of something new and exciting, and I could feel the power of what was to come…my journey into consciousness. ~ Shelly R. Wilson, Reiki Master and Intuitive Medium Journey into Consciousness may revolve around my story, but within
- [New Throat Cancer Treatment by Dr. Jack](https://www.journeyofpossibilities.com/new-throat-cancer-treatment-by-dr-jack/) - Herbs and natural treatment...herbs and nutrition's are safe and batter miracle cure for all other cancers.
- [How to Get Over Your Ex by Rhiannon Wilkinson](https://www.journeyofpossibilities.com/how-to-get-over-your-ex-by-rhiannon-wilkinson/) - How to get over your Ex shows you how to realize who you are, restore your sense of balance, and reclaim your personal power with or without your ex back.
- [What is Insomnia?  What is the Principle Cause of Insomnia? by Lelliot Peters](https://www.journeyofpossibilities.com/what-is-insomnia-what-is-the-principle-cause-of-insomnia-by-lelliot-peters/) - More and more research is being done into sleep and it's benefits. Research has shown the devastating impact the lack of sleep can have on an individual as well as on a bigger social scale. Realising that lack of sleep can actually cause weight gain is a bit of a surprise to most people and understanding the negative effects of insomnia on a child's intellectual growth is shocking. Understanding the prime cause of insomnia is the first step in treating it.
- [YOU are the Light by Angela Abundance](https://www.journeyofpossibilities.com/you-are-the-light-by-angela-abundance/) - That is the love on all other omni verses, universe, and all others forms of creation – earth is the only place where we can create the inner shift from illusion to love. The transformation of seeing the dark to seeing the light by pealing away the layers that we have believed to be true – when the only truth is love, light and creation. Some will not get there. They are consumed by their 1st dimension of self and suffering. If we can acknowledge that everything is perfect in every moment...
- [Try These Juicing Tips to Lose Weight for Christmas By Paul E.](https://www.journeyofpossibilities.com/try-these-juicing-tips-to-lose-weight-for-christmas-by-paul-e/) - Making fresh juice to store in the refrigerator is a good idea, but you need to take steps to prevent the juice from changing colors. The juice will start out with a really bright color then change to brown or grey, something that is not really appealing to the eye. To prevent the mix from turning brown, add a few teaspoons of lemon juice. The juice will stay bright longer. The lemon juice will help the juice retain its bright color, and it will not significantly alter the flavor.
- [What Gets in the Way of Your Joy? by Shelley Riutta](https://www.journeyofpossibilities.com/what-gets-in-the-way-of-your-joy-by-shelley-riutta/) - We all want to feel more Joy in our lives. It can be confusing and frustrating when you aren't experiencing the Joy you know you could be feeling. You can say to yourself "I want to feel better--I want to feel Joy--but I don't know how to get to it.” Learn 4 false beliefs that you may be thinking that is blocking your access to more joy, and ways to remove these thought blocks so you can experience Joy more fully.
- [Christmas and the Mistletoe Tradition by Catherine Spelling](https://www.journeyofpossibilities.com/christmas-and-the-mistletoe-tradition-by-catherine-spelling/) - The myth behind the tradition of kissing under the mistletoe during the Christmas holiday season.
- [Abundance, Value, and Wealth in The New World](https://www.journeyofpossibilities.com/abundance-value-and-wealth-in-the-new-world/) - The old world has taught us that money is access to power and anything we need or want. We learn to set goals and carefully proceed toward preparing for a comfortable future and building our own security. Our rat-race reality of doing without now to have someday (savings, stocks, bonds, retirement, and my favorite, insuring
- [Some Choices are Worth the Penalty!](https://www.journeyofpossibilities.com/some-choices-are-worth-the-penalty/) - Growing up, I remember breaking the rules several times because the reward was greater than the punishment. So what if I was grounded for a week (of school nights) for staying out too late on a Friday night? I'll take that! I also took the 'F' on that test to go out with the cute
- [The Ghosts of Holidays Past and Gratitude for Holidays Present](https://www.journeyofpossibilities.com/the-ghosts-of-holidays-past-and-gratitude-for-holidays-present/) - Maybe I should have paid more attention to that surprising flash of anger I felt as my friend from abroad mentioned missing her family at the holidays, or how my back hurt after that remark. If I’d also considered how tired I’ve been despite plenty of rest, or how little I've felt inspired to blog
- [Plant Spirit Shamanism: the Medsen Fey by Ross Heaven](https://www.journeyofpossibilities.com/plant-spirit-shamanism-the-medsen-fey-by-ross-heaven/) - The medsen fey (leaf doctor/herbalist and shaman) deals with range of health problems in a spiritual tradition tracing back to Africa which blends elements of Catholicism and other faiths. They use leaves and other plant parts to promote health and cure illness, often receiving spirit guidance in dreams.
- [The Ego Wrangler Rides Again: Personal POWER Meets Ego by Tonya Dawn Recla](https://www.journeyofpossibilities.com/the-ego-wrangler-rides-again-personal-power-meets-ego-by-tonya-dawn-recla/) - Where there’s a soul in trouble, she’ll be there. Where there’s personal POWER to be gained, she’ll be there. Where there’s a willing spirit in Ego’s clutches, she’ll be there. Where there’s work to be done for the world, the Ego Wrangler will save the day.
- [How to Say No Easily by Roseanna Leaton](https://www.journeyofpossibilities.com/how-to-say-no-easily-by-roseanna-leaton/) - Saying no is easy for some but not for others. But everybody can learn to say no, whether it is to chocolate or in response to a request or an order from another person.
- [New Moons, Full Moons, and Ions - How Are You Affected? by Tameera Kemp](https://www.journeyofpossibilities.com/new-moons-full-moons-and-ions-how-are-you-affected-by-tameera-kemp/) - Each month we experience a new moon then two weeks later a full moon. Did you know the moons and related positive and negative ions influence you? New moon is a good time to let go of old ways to bring new energy into your life. Everything is in decline (life energy, emotions and physiological activity). During full moon, psychic energy and physical activity is at its maximum....
- [Chakra Therapy: The Best Alternative Energy Healing Therapy by Rehan Shaikh](https://www.journeyofpossibilities.com/chakra-therapy-the-best-alternative-energy-healing-therapy-by-rehan-shaikh/) - Chakra Therapy is holistic approach to health issues. Chakras are the 7 wheels of the human body that corresponds to various psychological and physiological aspects of the body. Each Chakra denotes a function in the human body. The article presents some insightful information on the Therapy system.Each chakra is connected with a specific color and crystal which govern the different aspects of human emotions. The use of gemstones with the chakras can have a great healing effect.
- [Chakra Balancing and Realignment by Nika Dearing](https://www.journeyofpossibilities.com/chakra-balancing-and-realignment-by-nika-dearing/) - Each body's energy system is made up of 7 main chakras, considered the force centers of our bodies to receive and transmit energy. When a chakra is off balance, we feel more irritable, more stressed; this can often create a physical manifestation in the form of illness or disease. A chakra balancing can release energetic blocks and bring us back to center.
- [15 Ways to Create Healthy Self-Esteem in Your PreTeens by Esteem Publishing](https://www.journeyofpossibilities.com/15-ways-to-create-healthy-self-esteem-in-your-preteens-by-esteem-publishing/) - Preteens are special in every way. During this stage, they need lots of encouragement, motivation, support, and guidance. They are at a stage when they try to fit in, are all about sports, fashion and/or the latest technical gadget; may think they have all the answers and feel they should be treated more like an adult.
- [Best Foods to Eat to Keep Skin Healthy by Clifford H. Woods](https://www.journeyofpossibilities.com/best-foods-to-eat-to-keep-skin-healthy-by-clifford-h-woods/) - Aside from making use of lotions, moisturizers, cosmetic products, and staying away from dryness, acne breakouts, or facial lines, healthy and vibrant skin may also be gained from nutritious foods. For lively and youthful skin, you have to stay away from refined foods, sweets, caffeinated drinks, as well as fried foods.
- [Astrology and Astrological Birth Chart by Vedic Astrology](https://www.journeyofpossibilities.com/astrology-and-astrological-birth-chart-by-vedic-astrology/) - We know that the Indian Vedic astrology is ten thousand years old. There is some reality in the astrology it is not just a superstition. This article shows what astrology, the individual planetary influences, and our birth chart can tell us about ourselves and our life course.
- [Healing the Wound(s) Within the Heart Chakra by Angela Abundance](https://www.journeyofpossibilities.com/healing-the-wounds-within-the-heart-chakra-by-angela-abundance/) - Your heart chakra is where you store all of your hurts and pain and as well as all of your joy, creativity and love. In order for the love, creativity and joy to flow we must release our hurts, pain and suffering and heal our wound(s) within.
- [Laughter Therapy: An Easy Way to Holistic Health Care by Kelly Price](https://www.journeyofpossibilities.com/laughter-therapy-an-easy-way-to-holistic-health-care-by-kelly-price/) - Laughter can be contagious. But the best part of it is that laughter has many benefits for our health. Laughter is something that can bind people together and create an atmosphere of happiness without the people having to know each other.
- [Passion Flower Tea by Kevin](https://www.journeyofpossibilities.com/passion-flower-tea-by-kevin/) - Passion flower tea or an additional name of it would be passifloral is really a perennial creeping vine and this means it looks somewhat like a snake. Its historical past is grounded around central, south and some areas of North America, but numerous species grow across the world. Generally it evolves in tropical and sub-tropical countries. Native Americans first used it; insomnia, hysteria, anxiety, seizures, high blood pressure
- [Are You Shining By Proxy?](https://www.journeyofpossibilities.com/shining-by-proxy/) - We know we came here to help others heal, and doing so brings us great joy! Some call us Lightworkers. Whatever you call it, this is a beautiful path that comes with paradoxical twists. For example, as we bring Light to another person's inner dungeons and help them heal, they reflect back to us where
- [How 15 Minutes and a Journal Help Us (Re)Discover Our True Purpose](https://www.journeyofpossibilities.com/how-15-minutes-and-a-journal-help-us-discover-our-true-purpose/) - Yesterday one of my friends who has always seemed to know me better than I know myself asked me some questions I often ask others but hadn't recently asked myself. These are the really important questions. Am I really/still living my truest passion? Have I deviated somewhere? How deeply happy am I? Am I staying
- [How to Use Love to Conquer the What-If Monster](https://www.journeyofpossibilities.com/how-to-use-love-and-conquer-the-what-if-monster/) - Everyone I talk with this week seems to be fighting our own what-if monsters. What if I buy this and then lose my job? What if I I really let myself fall for him and it doesn't work out and I get hurt again? What if I take this offer and then the other one
- [The Riches of a New Entrepreneur](https://www.journeyofpossibilities.com/the-riches-of-a-new-entrepreneur/) - A brand new entrepreneurial venture is much like a baby in the amount of attention and resources it requires. Who in their right mind would quit their job to give birth? How will parent and infant survive? Exactly! However, like many others I've met, my final push to launch into entrepreneurship was an unexpected layoff.
- [Feeling Stuck? 5 Tips to Help you Get Unstuck and Back on Track! by Lorraine Cohen](https://www.journeyofpossibilities.com/feeling-stuck-5-tips-to-help-you-get-unstuck-and-back-on-track-by-lorraine-cohen/) - Staying motivated is a challenge. When we feel stuck, we feel stressed, frustrated and angry (often at ourselves!) because we are not where we want to be in our business or personal life. Here are 5 tips to get unstuck and back on track!
- [Vision Boards: Your Road Map to Success by Sandy Walden](https://www.journeyofpossibilities.com/vision-boards-your-road-map-to-success-by-sandy-walden/) - Consider making your own vision board, discovering what you truly want and desire. Then use this valuable tool to bring manifest those desires, making them a reality in your life.
- [Tarot Card Reading: Introduction, History, and Popularity by Aradhya Sharma](https://www.journeyofpossibilities.com/tarot-card-reading-introduction-history-and-popularity-by-aradhya-sharma/) - Tarot is a deck of 78 cards and each of its cards carries a message common to humanity. Tarot readers can use these cards to connect to your energies for a reading.
- [Divine Relationship vs. Karma Relationship by Hans Neukomm](https://www.journeyofpossibilities.com/divine-relationship-vs-karma-relationship-by-hans-neukomm/) - Karma creates attraction and even worst attachment between persons. True divine love between humans creates freedom and happiness only. Learn to understand and recognize the difference between both types of relationships. Karma relationships end one day sooner or later. Often in ugly divorces. While love relationships may last eternally.
- [What is Enlightenment and How Can You Achieve It Effectively Through Creative Meditation? by TKS Datuk Seri Paduka Dr. Azam](https://www.journeyofpossibilities.com/what-is-enlightenment-and-how-can-you-achieve-it-effectively-through-creative-meditation-by-tks-datuk-seri-paduka-dr-azam/) - Contrary to silence, creative meditation offers a lot more freedom, involving body movement similar to Xi Gong. Enlightenment and improved extra sensory perception (ESP) abilities may be gained by this method.
- [Spiritual Growth Through Meditation - 4 Simple Steps by Janet Erickson](https://www.journeyofpossibilities.com/spiritual-growth-through-meditation-4-simple-steps-by-janet-erickson/) - One aspect of meditation is to slow down your thoughts enough to "see" your thoughts. Being able to see your thoughts will give you the ability to change your life through the concept of the Law of Attraction.
- [10 Techniques to Shift Your Consciousness by Paul Lenda](https://www.journeyofpossibilities.com/10-techniques-to-shift-your-consciousness-by-paul-lenda/) - "Your Self is already inherently liberated. It is the ideas that have been imposed on that Self which must be set free." (Gangaji) Shift your consciousness to a higher level of well-being thru compassion, dissolving boundaries, appreciation, inner peace, forgiveness, mindfulness, selflessness, nostalgia, post materialism, and wonder.
- [Superfoods for a Super-Healthy Life by Mishael Aarons](https://www.journeyofpossibilities.com/superfoods-for-a-super-healthy-life-by-mishael-aarons/) - Superfoods have nutrients such as proteins, fibers, multivitamins, minerals and antioxidants that promote the growth of one's body and prevent ailments and diseases. Superfoods induce energy into our bodies and bring many positive influences the mind and attitude about life.
- [Orchid Essences, Animal Totems, and Geckos in Hair Forests](https://www.journeyofpossibilities.com/orchid-essences-animal-totems-and-geckos-in-hair-forests/) - Recently, my White Eagle Lodge Mother went to Scotland to learn about orchid essences, and she's been working with me on using them to release cellular memory of old trauma. The particular essence she felt guided to for me was not the one I had picked for myself just browsing their site, but she is amazingly
- [How Today Can Catapult (Y)Our Healing and Growth](https://www.journeyofpossibilities.com/how-today-can-catapult-your-healing-and-growth/) - Today a very strong Light portal has opened astrologically. This is the perfect time to find a quite place to meditate for our own individual wellness, for those we love, and for our collective human consciousness. Don't worry; you don't need to take a long time to do this. I know you're busy! However, consider
- [How Balancing Your Masculine and Feminine Energies Improves Intimacy](https://www.journeyofpossibilities.com/how-balancing-your-masculine-and-feminine-energies-improves-intimacy/) - There's a lot of talk about the new age of the Divine Feminine, goddess energy, and the end of the male Piscean energy. While some interpret this as a time when women will rule and men will become subservient, there is a larger call to action here for all of us and gender isn't the
- [5 Steps to Overcoming Fear (even Terror) of Abandonment](https://www.journeyofpossibilities.com/5-steps-to-overcoming-fear-even-terror-of-abandonment/) - Let's just say I'm a lifelong student of this one. While I'm truly grateful for a blessed life, I've had a lot of abandonment pain. Given away by my mother at birth for adoption, my true family records were lost by the agency and I'll never know my original family. A social extrovert, I was
- [Creating Abundance Through The Heart Chakra by Sabrina Reber](https://www.journeyofpossibilities.com/creating-abundance-through-the-heart-chakra-by-sabrina-reber/) - There are thousands of books on abundance ~ most of them focusing solely on material wealth. There is nothing wrong with material wealth, in fact,
- [The Age of Aquarius: Finding Balance in Relationships by Rebeca Eigen](https://www.journeyofpossibilities.com/the-age-of-aquarius-finding-balance-in-relationships/) - The key theme is balance—balancing work and play, saving and spending, moving forward or staying put, staying flexible while maintaining stability. Yes, we all have choices to make constantly. We are all in a state of flux, growing and changing as we become more of who we inherently are.
- [Are Your Relationships Causing Self-Doubt and Unhappiness? by Steve Scott](https://www.journeyofpossibilities.com/are-your-relationships-causing-self-doubt-and-unhappiness-by-steve-scott/) - It is important to always know the difference between good and evil. Part of leadership or trusting someone to help you is your belief that they know what is good for you and what isn’t and will act to protect you from what isn’t. Relationships will be disastrous without awareness of good and bad.
- [Birthing a Powerful Message by Tonya Dawn Recla](https://www.journeyofpossibilities.com/birthing-a-powerful-message-by-tonya-dawn-recla/) - How do you encapsulate over 30 years of experience, self-discovery, training, education, teaching, and gnosis in a succinct, easy-to-use, powerful message?
- [Purpose of Spiritual Retreats by Marko Nikolic](https://www.journeyofpossibilities.com/purpose-of-spiritual-retreats-by-marko-nikolic/) - Retreat is a time for renewal and regeneration of spirit, mind and body. You need to look closely and reflect on your thoughts, feelings, beliefs, and motivations. Periodically examining your experiences, the decisions you make, the relationships you have, and the things you engage in provide useful insights on your life goals, on the good traits you must sustain and the bad traits you have to discard.
- [A Holistic Approach to Healing Stress by Teresa Maron](https://www.journeyofpossibilities.com/stress-and-our-lives-by-teresa-maron/) - I’m Teresa Maron, and as a Holistic practitioner, I am concerned about the effects of stress on our bodies and in our lives. I want to share with you a new and highly effective approach.
- [Benefits of Feng Shui for Home by Yoga Asanas](https://www.journeyofpossibilities.com/benefits-of-feng-shui-for-home-by-yoga-asanas/) - The word Feng Shui translates as wind and water in English, but the Chinese science of Geomancy has much more to it than what its name suggests. Though the concept has caught the attention of people world over only in 20th century, it has been practiced by the Chinese for more than 5000 years.
- [Graphology Analysis by TruthStar](https://www.journeyofpossibilities.com/graphology-analysis-by-truthstar/) - What is Graphology? Well, Graphology is called out to be the study of handwriting with the aim of getting maximum knowledge about the writer
- [Personal POWER is THE Solution by Tonya Dawn Recla](https://www.journeyofpossibilities.com/personal-power-is-the-solution-by-tonya-dawn-recla/) - As the escalation of turmoil continues in our society and past tried-and-true methods no longer work, thought-leaders frantically search for a solution. The irony is that the solution is simple. I don’t suggest that the very real issues facing us right now are trivial, but their resolution can only come from one place…within.
- [Why Choose Natural Remedies vs. Over-The-Counter Medicine? by Zac Harding](https://www.journeyofpossibilities.com/why-choose-natural-remedies-vs-over-the-counter-medicine-by-zac-harding/) - Reasons to choose natural remedies instead of over-the-counter prescription medications, and why pharmaceuticals may even be harmful to children.
- [The Possibility of Self-Acceptance: How to Quickly Move from Pain into Pleasure by Annie B. Wilson, PhD](https://www.journeyofpossibilities.com/the-possibility-of-self-acceptance-how-to-quickly-move-from-pain-into-pleasure-by-annie-b-wilson-phd/) - Our natural state is blissful, openhearted confidence that we are fabulous and worthy of love! One of my favorite people was my late mentor and friend, Oscar Mink. When Oscar was in his 70s he often told me we should be more like his five year old grandson Ethan who, when complimented, would reply, with
- [Connection with Universal Intelligence by Piyush2508](https://www.journeyofpossibilities.com/connection-with-universal-intelligence-by-piyush2508/) - People from different regions and religions are showing a keen interest in energy transmissions and regularly participating in the Trivedi Master Wellness programs.
- [Don't Give it ALL Away!](https://www.journeyofpossibilities.com/dont-give-it-all-away/) - Lately I find myself reminding those who serve, heal parent, and care for others in this world (and myself as I repeat the message) not to give it all away. We who love to help others can very quickly find ourselves running on empty. As one of my friends put it, "Don't you and your
- [How to Find Our Real Power by Slowing Down](https://www.journeyofpossibilities.com/how-to-find-our-real-power-by-slowing-down/) - After years of moving through my life at a fast and deliberate pace, I have spent the last couple of years discovering the power of meditation for clarity and purpose. When I discuss this with people, most respond with comments about how they could never get their mind to be still for that long, or
- [A Mother's Love](https://www.journeyofpossibilities.com/a-mothers-love/) - Whether you have ever parented a child or not, you are a Mom. There comes a time in every woman's life when she discovers that she is the ultimate mother of her own body and soul. It is during this beautiful discovery that she can shift from placing everyone else's needs above her own to
- [How to Hear God's Voice Every Day (In Unexpected Ways)](https://www.journeyofpossibilities.com/how-to-hear-gods-voice-every-day-in-unexpected-ways/) - God speaks to us every day as The Universe attempts to have a conversation with us, yet most of it passes us by unnoticed. We are no longer taught this language and so we cannot hear it. There are many ways we can open ourselves to it and see how this will enrich our life
- [How to Become Less Critical of Others (& Happier With Ourselves)](https://www.journeyofpossibilities.com/how-to-become-less-critical-of-others-happier-with-ourselves/) - Do you expect others to follow through on what they say they'll do? How do you feel if they don't? Do you become quickly frustrated when you don't feel others are doing their fair share? Are you someone who does their very best in everything, and expects everyone else to do the same? What happens
- [My Gift to You...](https://www.journeyofpossibilities.com/my-gift-to-you/) - Two years ago, I had a full-time job at a nonprofit organization where I was proud of the difference I made for youth and education. In my off hours I attended grad school full time, volunteered in the community, and took care of things as a single homeowner. Sure I was busy, but I was
- [Three Magic Words: I Don't Know](https://www.journeyofpossibilities.com/three-magic-words-i-dont-know/) - Earlier this week I was negotiating a business deal with a professional I very much want to work with. We each feel drawn to the other and have something to offer, but we weren't finding an arrangement that felt right for both of us. While I certainly hope not to lose the deal, I also
- [Why Helping Someone You Love May Hurt Them More](https://www.journeyofpossibilities.com/why-helping-someone-you-love-may-hurt-them-more/) - This past week it seemed I heard the same situation everywhere I went. Friends are helping friends financially, while those in 'need' continue repeating their same money mistakes. Parents help their adult children buy things they can't afford, putting it on their own credit cards and going into debt to do it. What did they
- [Your Tango Conflicts by Dr. Karen Sherman](https://www.journeyofpossibilities.com/your-tango-conflicts-by-dr-karen-sherman/) - Life’s a journey that includes challenges and, therefore, you can expect to make mistakes along the way. In my opinion, there’s nothing wrong with making a mistake, as long as you take the time to learn how you could have done things differently.
- [On the Wings of a Prayer by Faye Nulman](https://www.journeyofpossibilities.com/on-the-wings-of-a-prayer-by-faye-nulman/) - Have you ever taken the time to wonder why you pray for what you pray for? Do you find yourself praying for things material in nature? Money; either for more or enough?
- [The VALUE of Authenticy in TODAY's Marketplace by  Aj Amyx](https://www.journeyofpossibilities.com/the-value-of-authenticy-in-todays-marketplace-by-aj-amyx/) - Do you feel you should start a business but don't think don't know if you are ready? Do you currently have a business but feel like you're NOT good enough?
- [I Want To Stop Dragging My Fingernails Through the Dirt, Expecting the Earth to Reveal Itself By Jessica DeFeo](https://www.journeyofpossibilities.com/i-want-to-stop-dragging-my-fingernails-through-the-dirt-expecting-the-earth-to-reveal-itself-by-jessica-defeo/) - It may be one thing that begins to unravel you. It could be a series of people, events, and circumstances that rock your world and take the veil from your eyes and throw it to the ground. In doing so you are left with new eyes that see the world a little differently; new eyes that don't know where to look first. Things seem different. Colors take on a different hue, people seem different and the things you once loved are no longer familiar
- [Are You an Empath? By Stacey Mayo](https://www.journeyofpossibilities.com/are-you-an-empath-by-stacey-mayo/) - Are you an empath? What does that mean to you?
- [Hypnotherapy & Stress by Ingrid Johnson](https://www.journeyofpossibilities.com/hypnotherapy-stress-by-ingrid-johnson/) - Stress related conditions account for 75 - 90% of visits to doctors. Escalating stress creates a frenzy in the nervous system. Stress accumulates unless something proactive is done to release it. Stress can produce depression and be debilitating. Your immune system is literally hijacked by the stress response.
- [A Rey of Gratitude (Guest Blog)](https://www.journeyofpossibilities.com/a-rey-of-gratitude/) - Hello! I’m so grateful to be here with you today to share a little about myself, Rey, and the journey that I have been on over the last few years. Do you ever notice that when you wake up happy things tend to go your way and when you wake up frustrated or stressed that
- [We Are More Powerful Than We Imagine](https://www.journeyofpossibilities.com/we-are-more-powerful-than-we-imagine/) - "The Masters accept that Buddha represents the Way to Enlightenment, but they clearly set forth that Christ IS Enlightenment, or a state of consciousness for which we are all seeking - the Christ light of every individual..." Baird T. Spalding (Forward, Book I of the excellent series Life and Teaching of the Masters of the
- [When is Doing the 'Right Thing' Wrong](https://www.journeyofpossibilities.com/when-is-doing-the-right-thing-wrong/) - "Nothing exists except atoms and empty space; everything else is opinion." ~ Democritus, Greek Philosopher Don Miguel Ruiz writes in The Four Agreements about how we are "domesticated" by our parents, schools, and society into a story about how things were, are, and will be. We're rewarded for complying and punished for rebelling until we
- [The Secret to Patience and Abundance in Life](https://www.journeyofpossibilities.com/the-secret-to-patience-and-abundance-in-life/) - On December 12, 2012, I celebrated the energy by spending the evening meditating about my life's purpose. I created an alter with lit candles and sacred symbols, played some Native American meditation music, and drew a Linda Goodman Star Card to set the tone for my meditation. I drew the card "Love, Money, and Creativity";
- [We Are Still Here - Now What?](https://www.journeyofpossibilities.com/we-are-still-here-now-what/) - So much fuss that the world would end on December 21, 2012...and yet, here we are! Most who found this notion absurd in the first place cracked a few final jokes and went back to life as usual. However, many others wondered at this buzz and began to dig deeper, trying to understand what was
- [One Step to Instantly Increase Your Abundance](https://www.journeyofpossibilities.com/one-step-to-instantly-increase-your-abundance/) - "When you change the way you look at things, the things you look at change." Wayne Dyer Radio announcing was one of the most fun jobs I'd ever had until corporate mergers and automation radically changed the industry and I left to reinvent myself. I was sad for what I'd lost and even somewhat bitter
- [Feeling Stuck?  How I Found My Groove](https://www.journeyofpossibilities.com/feeling-stuck-how-i-found-my-groove/) - Boy did I get stuck in the final weeks of 2012. As our energy levels were being raised further, I kept hearing how the old ways will no longer work and we must move into new ways of being. We will be shown almost instantaneously whether we are going the right direction or not. Believe
- [Don't Take It Personally - Really!](https://www.journeyofpossibilities.com/dont-take-it-personally/) - "What you think of me is none of my business." Terry Cole-Whittaker "Don't take anything personally." Don Miguel Ruiz What? If someone is rude to me I'm not supposed to take it personally? When my mother or daughter, father or son hurts me, I'm not supposed to get upset? The boss blows up in my
- [Maybe the One You're Waiting For Is You](https://www.journeyofpossibilities.com/maybe-the-one-youre-waiting-for-is-you/) - It's time to tell on myself in the hope that maybe it'll save you some time and embarrassment! I have a way of finding an exciting new opportunity, going after it until I hit a wall, trying a few times unsuccessfully to move forward, and then interpreting my stall-out as a sign that it must
- [How to Move Thru Fear Into Your Dreams](https://www.journeyofpossibilities.com/how-to-move-thru-fear-into-your-dreams/) - Following my passions this past year__launching my own business, healing deep inner wounds, and keeping up with my house and financial responsibilities as a single woman along the way__has been a beautiful yet scary journey into my deepest insecurities. I quickly learned to give the reigns to God each morning, but by the next morning,
- [The Path to Health Begins & Ends With Self Love](https://www.journeyofpossibilities.com/the-path-to-health-begins-with-love/) - Last night I came to a powerful understanding I'd like to share. I saw our bodies as masses of energy, and then went into what happens to all energy (human, plant, animal) that doesn't receive love. From there, I shifted to my own body and the parts of my body that I only attend to
- [Habits: Free Will in Bondage](https://www.journeyofpossibilities.com/habits-free-will-in-bondage/) - Lately I've been discovering how I unconsciously push some people away when they get 'too close'. It's actually much more complex than it sounds. When some people get 'too close', my mind starts playing tricks with me about what they really want from me, how they'll probably go away soon anyway, etc. until suddenly I'm
- [Balancing The Heart and The Mind](https://www.journeyofpossibilities.com/balancing-the-heart-and-the-mind/) - How timely to finish reading the adventures of a young man faithfully following his deepest dreams in Paulo Cuehlo's fabulous (and subtly, deeply spiritual) book The Alchemist just as we enter this powerful full moon in Virgo, sun in Pisces, and Mercury retrograde in Pisces. This is a time for inner reflection and healing from
- [Who Are You Really?](https://www.journeyofpossibilities.com/who-are-you-really/) - Earlier this week you were invited on our Facebook page to ask your Higher Self (the Soul within you thru every human incarnation) to write your lower self (you in this lifetime & body) a note about Who you really are...without your looks, achievements, career, hobbies, desires, dreams, feelings, or history. The root question was,
- [The Magical Player Piano](https://www.journeyofpossibilities.com/the-magical-player-piano/) - One weekend when I was little, we took a car ride that seemed to last forever out to visit my cousins in a neighboring city. Although I'd been told there would not be any children there to play with, I was assured I'd find a wonderful treat awaiting me. When we arrived I saw a
- [What To Do When They Don't See You're Right](https://www.journeyofpossibilities.com/what-to-do-when-they-dont-see-youre-right/) - Last week I had a disagreement which has been nagging at my mind and heart ever since. Someone asked me not to charge for something and I perceived they felt entitled to it, which I resented so I declined. The situation quickly escalated resulting in everyone involved getting upset. Who 'won'? Does it matter if
- [How Massage, Reiki, and the Like Can Improve Health...Even Save Lives!](https://www.journeyofpossibilities.com/how-massage-reiki-and-the-like-can-improve-health-even-save-lives/) - Until a couple of years ago, I believed the widely advertised philosophy that if I simply "eat right, exercise, and see my doctor regularly", I will live to a healthy old age. While that may be good and well, I simply couldn't get there from here. The more I tried and fell short of that
- [Are You Telling Your Dreams, "Maybe Tomorrow"?](https://www.journeyofpossibilities.com/are-you-telling-your-dreams-maybe-tomorrow/) - Last night, I pondered what major part of my life I would need to bring in line to better fulfill my life purpose (from Ask and You Will Succeed, a great read by Ken D. Young). As I held a clear image of myself living the professional and personal life I envision and saw the
- [The Truth About Success and Failure](https://www.journeyofpossibilities.com/the-truth-about-success-and-failur/) - Do you ever find you're getting sucked into seeing yourself as society views you? A lean body is success; excess weight is failure. Money in the bank marks success; low funds denote failure. Being involved with someone romantically is success, while being alone indicates failure. There's no end to these examples, and even if we
- [Animal Totems](https://www.journeyofpossibilities.com/animal-totems/) - The first time I had the privilege of interacting with one of these beautiful birds was almost thirty years ago, and I was mesmerized by their beauty, grace, and power. I was also a bit intimidated knowing that if I angered one, they could snap off my finger effortlessly. Mostly though, I was sad to
- [Grief - An Important Expression of Love](https://www.journeyofpossibilities.com/grief-an-important-expression-of-love/) - This has been a week of loss for me. One person I love dearly passed away and then we celebrated the life of another and committed his ashes. Although I know their spirits now soar in a beautiful space, I am sad. I miss enjoying them here with skin on! In this age of technology, knowing
- [Relax, They Aren't 'All That' Either](https://www.journeyofpossibilities.com/relax-they-arent-all-that-either/) - Have you ever tried really hard to fit in somewhere you believed that you belonged? Years ago, I was hired into a management team of women for a job I was excited about, and I tried really hard to fit in and be accepted by these image-conscious women managing prestigious urban office suites. I bought
- [Who Knew Cutting the Grass Could Be So Deep?](https://www.journeyofpossibilities.com/who-knew-cutting-the-grass-could-be-so-deep/) - Finally, a nice afternoon! Amazingly I actually wanted to go outside and cut my grass, something I often complain about not enjoying. I set out in a good mood, started the mower, and then it began... With little else to do but acknowledge thoughts and feelings that arise, I recalled my friend's recent comment. "What
- [Bird Feeders, Employment, God, and Money](https://www.journeyofpossibilities.com/bird-feeders-employment-god-and-money/) - This morning I began the day sipping coffee on my back porch watching my freshly stocked bird and squirrel feeders. (There’s nothing like the sights and sounds of nature to rejuvenate us and help us stay centered in a world of busy-ness.) While most birds chatter in nearby treetops waiting for me to return inside
- [We All Truly Deserve to be Happy](https://www.journeyofpossibilities.com/we-all-truly-deserve-to-be-happy/) - Astrological forecasts predicted that these past few weeks would involve digging up old wounds and healing them, and boy were they right. It seems we must all do that to really transcend our old junk and discover a new life and real joy. Since I'm not one to give in easily, I had to try
- [Gone to... the Amazon?!](https://www.journeyofpossibilities.com/gone-to-the-amazon/) - How does life flow when we tell God we're ready to jump off a cliff and fly? Let's just say I'm flying all the way to the Peruvian Amazon this weekend, and as recently as last month that wasn't even on my radar! This week I share the amazing story of this opportunity and the
- [Mother Nature as Divine Healer and Teacher](https://www.journeyofpossibilities.com/mother-nature-as-divine-healer-and-teacher/) - Walking with a handful of U.S. tourists behind our native guide through the Amazon rainforest to experience macaws and parrots visiting a salt lick in their native habitat was deeply moving. As my feet navigated the trail in and out of muddy places, my legs often sank deep down into the soft earth. Each time,
- [Where Has God Gone?](https://www.journeyofpossibilities.com/where-has-god-gone/) - As the news reports murders, rapes, escaped prisoners, drunken accidents, wars, divorce, and suicides, one cannot help but wonder, 'Where has God gone?' What loving God would allow this madness? Innocent people being killed....so much destruction and pain...has God forgotten about us here? Sitting outside this morning, I hear the birds sing their morning greetings.
- [Why THIS Dysfunctional Family?](https://www.journeyofpossibilities.com/why-this-dysfunctional-family/) - The Celestine Prophecy is an entertaining and enlightening book that is even more enjoyable for those on a path of self-discovery. In the chapter called Clearing the Past, the main character is invited to view his parents and childhood in a unique way. Rather than getting hung up on what was good or bad, right
- [Ants, Pine Trees...What Good Are They?](https://www.journeyofpossibilities.com/ants-pine-trees-what-good-are-they/) - Pine trees grow in groves and forests rather than being sparsely scattered across the landscape. They drop a lot of needles and quickly grow tall enough to hog the sunlight, leaving only their trunks at our eye level and crowding out slower-growing hardwood trees that struggle for light and space. Since the hardwoods are typically
- [Creating What We Really Want](https://www.journeyofpossibilities.com/creating-what-we-really-want/) - "I wish my daughter/son wouldn't..." "I hate it when my mother/father..." "Why does my boyfriend/husband/girlfriend/wife always have to..." When someone asks us what we want, it is often easier to say something like, "I don't know exactly what that looks like, but I've sure learned I don't want this and I don't like that and
- [Patience: There's No Getting Around It!](https://www.journeyofpossibilities.com/patience-theres-no-getting-around-it/) - You who know me personally can attest I'm quite a high-energy woman! When I set my sights on a purpose and back it with all my passion, knowledge, and energy, heaven help anyone who isn't on board the Sheryl train! Many people have no idea how to handle me when I get that way, and
- [Our Journey to Consciousness](https://www.journeyofpossibilities.com/our-journey-to-consciousness/) - How did we get so caught up in judging each others' paths to consciousness that we forgot the purpose? Within each religion are factions or denominations arguing over rules and interpretations of their holy scriptures. On a broader level, we fight wars over who has the right God or savior. I don't claim to be
- [The Price for Judgment is Love and Joy](https://www.journeyofpossibilities.com/the-price-for-judgment-is-love-and-joy/) - My Mom was definitely an expert at judging everyone and everything from angles most people would never even dream of, so I consider myself well trained. In fact, at 46 I can still hear her voice (in my mind as she passed away 18 years ago) judging many of my actions. An interesting thing has
- [Why Don't I Fit In?](https://www.journeyofpossibilities.com/why-dont-i-fit-in/) - Is it just me, or have you felt like you can't quite find your place in this world? Maybe you struggle between what you have to do to make a living or sustain yourself and what you love to do and do instinctively well. Maybe you relate much better to the music, styles, interests, and
- [How Speaking Up for Yourself Transforms Your Relationships](https://www.journeyofpossibilities.com/how-speaking-up-for-yourself-can-transform-relationships/) - How do people react when you stand up for yourself or ask for what you want/need? I've been working on this a lot these past few months, and even more since my meditation retreat (see my video Why Meditation Causes Natural Healing). I've come to realize how much I freeze up when it comes to
- [Is It Really Love or Something Else?](https://www.journeyofpossibilities.com/is-it-really-love-or-something-else/) - Someone recently said to me that all love is the same. Do you agree? I can think of several people in my life who I feel I love in very different ways. One feels more like family, one more romantic, one not like either of the other two. When I look back through my life,
- [When is Enough Enough? (Where's the Balance?)](https://www.journeyofpossibilities.com/when-is-enough-enough-wheres-the-balance/) - Something about walking in the purity of the Amazon Rainforest last spring really brought home to me how disconnected we have become from our planet. We talk about this in bits and pieces, but when we really look at the totality of our disconnection, it is startling! No WONDER we are sick and tired of
- [How Chasing Forever Steals Our Joy Right Now](https://www.journeyofpossibilities.com/how-chasing-forever-steals-our-joy-right-now/) - Our favorite childhood stories end in "happily ever after". We love weddings that promise love until "death do us part". We focus on the comfort of knowing that our deepest love and joy will last...well, forever. Since I'm a romantic by nature, I was a big fan of all this too, until recently. Now I've
- [How To Speak Our Deepest Truth](https://www.journeyofpossibilities.com/how-to-speak-our-deepest-truth/) - Now more than ever it is imperative that we each find and stand in our own personal truth. Still, our truth often doesn't match the truth of those we love in our life, and that makes it less than easy. This is increasing as the energy heightens our intuition and empathy. We must be true
- [Join us On The Air!](https://www.journeyofpossibilities.com/join-us-on-the-air/) - Join Founder/CIO Sheryl Sitts for an online radio interview! Linda Ballesteros will interview Sheryl about the creation and future of Journey of Possibilities on Power Talk Radio on Wednesday, October 26th at 9 A.M. CST. SAVE THIS LINK: https://www.blogtalkradio.com/toughtalkradionetwork CALL IN to 347-989-1363 Option 1 during the show with your questions or comments. Too far
- [Radio Interview and Ladies Day Away Spring Retreat](https://www.journeyofpossibilities.com/radio-interview-and-ladies-day-away-spring-retreat/) - You are invited to join Sheryl Sitts, Journey of Possibilities Founder and Chief Inspirational Officer tomorrow, Wednesday March 7th for Journey into Consciousness with Shelly Wilson on BlogTalkRadio from 1:00 to 1:30 PM. CLICK HERE for details. Also, make plans now to join us for our first spiritual nature retreat April 27th at White Eagle
- [Resolutions: How to Turn Dreams into Reality in 2012 & Beyond](https://www.journeyofpossibilities.com/resolutions-how-to-turn-dreams-into-reality-in-2012-beyond/) - Getting ready for a new year? While every moment is an opportunity to start fresh, there’s nothing like a brand new year to really inspire us toward achieving some dreams. As with any big adventure, the sooner we start planning for our Journey, the better prepared we’ll be. What bigger adventure could there be than
- [Beautiful Meditation Video](https://www.journeyofpossibilities.com/475/) - Try beginning your next meditation session with this beautiful video. "Rest in the endless peace of your True Nature..."
- [We Must Heal To Grow](https://www.journeyofpossibilities.com/we-must-heal-togrow/) - "Life is just a mirror, and what you see out there, you must first see inside of you." Wally 'Famous' Amos "For life is the mirror of king and slave. 'Tis just what you are and do; Then give to the world the best you have, And the best will come back to you." Madeline
- [We Say We "Believe", But Are We Living It?](https://www.journeyofpossibilities.com/we-say-we-believe-but-are-we-living-it/) - My parents raised me actively attending the church, and my mother regularly turned to the Bible when the hardest of times fell upon our small family. When I began questioning the Lutheran doctrine, I spent months studying and attending various Christian denomination worship services. When I wanted to explore beyond the Christian faith, I became
- [Hiding In Plain Sight](https://www.journeyofpossibilities.com/hiding-in-plain-sight/) - How EXCITING; I FINALLY found it! There I was, waiting patiently for God to answer my prayers, and the answer was already right there in the place I was least willing to look! Ah yes, isn’t that how it usually works? That which we refuse to let go of blocks us from our own joy
- [Whitney Houston's Truth is Our Truth](https://www.journeyofpossibilities.com/whitney-houstons-truth-is-our-truth/) - Unconditional Love is Honesty - YouTube. Hearing the news of Whitney Houston's tragic loss brought back memories of when my own private hell with substance abuse and an unhealthy intimate relationship started becoming apparent to the outside world. I can't claim to know her level of pain in being such a successful public
- [Who, Me?](https://www.journeyofpossibilities.com/who-me/) - Who am I to charge that much? Who am I to stand up to that person? Who am I to think I’m an ‘expert’ consultant? Who am I to walk away from this seemingly good job or relationship and think I can do better? That I DESERVE better? Who do I think I am? From
- [Opening Spaces for Creativity](https://www.journeyofpossibilities.com/opening-spaces-for-creativity/) - It was my honor and pleasure to meet Ritika Arya when she came to The Woodlands, TX to speak at this event. She is a very bright and shining Spirit with a beautiful openness and caring that drew me to her almost immediately, and I'm grateful for her friendship still. I wanted to share her
- [God's Reassurances (When Seemingly Random Stars Align)](https://www.journeyofpossibilities.com/gods-reassurances-when-seemingly-random-stars-align/) - In the year since I have been following the Path of my deepest dreams, stumbling along in blind Faith as one row of bricks is revealed at a time, there are moments when lifelong human insecurities creep in and I wonder if I’ve somehow inadvertently veered off course. It is during these ‘dry spell’ times
- [How We Disagree (Words Can Hurt!)](https://www.journeyofpossibilities.com/how-we-disagree-words-can-hurt/) - What do disagreements sound like in your family? Do they turn into horrible screaming matches where you are reminded of every wrong you've ever done? Do you walk away scared, ashamed, or embarrassed? Do you feel loved? As I've shared, I come from a family in which alcoholism dated back to...the dinosaurs? Anyway, because they
- [Don't Be Vulnerable - Surrender!](https://www.journeyofpossibilities.com/dont-be-vulnerable-surrender/) - This week, I have been consciously seeking to be in a place where I see all that is possible for myself personally and professionally. In that light, I had the privilege of spending an evening with a very spiritual and gifted healer whom I'm blessed to know. One of the messages that I received loud
- [What Excuses Hold You Back?](https://www.journeyofpossibilities.com/what-excuses-hold-you-back/) - Throughout my conversations this week, a recurring topic has been the beliefs we hold as truths in our lives and whether they serve us well. Sometimes we're aware of them, like when we say we'll never meet the person of our dreams because all the good men/women are already taken, and other times, they are
- [Blooming Where We're Planted](https://www.journeyofpossibilities.com/blooming-where-were-planted/) - To create the best possible Journey of Possibilities for you and me and everyone involved, I decided to take Brendon Burchard’s Experts Academy. He’s such a phenomenal business development teacher for anyone desiring to share their message and make a difference, and part of the course features video interviews with famous successful people. Today I
- [Instant Connections](https://www.journeyofpossibilities.com/instant-connections/) - Sometimes we meet a person and instantly feel like we’ve known them for years, spending the weeks that follow filling each other in on the seemingly insignificant facts of our lives. It’s like we want to know enough about one another to match the closeness we have achieved - that normally follows years of friendship.
- [Angel Wings](https://www.journeyofpossibilities.com/863/) - FAQ: how do we freely share Love & Light without being physically and/or emotionally beaten up? We MUST remember and remind one another that only One is capable of unconditional Love without jealousy, disappointment, anger, resentment, etc. Stand firm in that space and expect nothing in this world beyond seeing the Divinity in everyone...even when
- [Lay Down Your Cross](https://www.journeyofpossibilities.com/lay-down-your-cross/) - Last night I was blessed to spend time with my spiritual healer to go back and piece together the broken little girl somewhere in my past and bring her wholly forward into the present. In the multitude of lessons that followed, I got really clear about how we protect ourselves from pain by not talking
- [Relationships and Technology](https://www.journeyofpossibilities.com/relationships-and-technology/) - Thanks to our website designer and online marketing consultant Mario Rosales of Tech Life Balance for joining me in another chat about technology and how it impacts our relationships. Being the Heart & Soul of Success means being present in this moment and fully connecting with others. On this we all have room to improve!
- [Shattering Our Illusions](https://www.journeyofpossibilities.com/shattering-our-illusions/) - Let's play a quick mind game. Think of a situation in your life right now that you would most like to resolve. It doesn't matter whether it is a relationship or circumstance and whether it is business or personal. Have you got one clearly in your mind? Good. Now think about all the various ways you've
- [You Can't Take It With You...Or Can You?](https://www.journeyofpossibilities.com/you-cant-take-it-with-you-or-can-you/) - Don Henley sang that there are no hearses with luggage racks. This is true, yet don’t we all forget, ignore, or deny this? Caught up in our own perpetual busyness, we become consumed with pursuing some modern day vision of success as defined by family, friends, the media, our community, etc. We focus on earning
- ["Did You Enjoy Your Meal?"](https://www.journeyofpossibilities.com/did-you-enjoy-your-meal/) - No, I hadn’t…even though it had been as delicious as ever! Confused by this realization, I was relieved when the waitress was beckoned by the next table. My next thought really stunned me. I hadn’t actually enjoyed a meal in a long time; I’d merely eaten whenever the clock said it was meal time. Having
- [Conflict Resolution Intro - Changing Them Starts With Changing Us](https://www.journeyofpossibilities.com/changing-them-starts-with-changing-us/) - Nothing hurts worse than arguments with or between the people we love the most. It doesn’t matter if it’s with a lover, best friend, parent, or child, words said in anger cut deeper than anything. Sometimes tears themselves can be a insult to the depth of this pain, and before long we’re so caught up
- [SEP (Somebody Else's Problem)](https://www.journeyofpossibilities.com/sep-somebody-elses-problem/) - My home state of Texas is experiencing record drought and wildfires this summer, some having come within ten miles of my home. Our neighbors in eastern and northeastern United States have gotten the tropical storms that typically ravage our state, causing much flooding after an unseasonably wet spring and summer. These patterns fit the extreme,
- [Conflict Resolution Step 1 - Calming the Flames](https://www.journeyofpossibilities.com/conflict-resolution-step-1-calming-the-flames/) - Have you ever been cooking and had something boil over and make a terrible mess? If you were cooking on gas or an open flame, things actually got worse when the dish boiled over and fueled the fire. When this happens, the first thing you do is to turn off the heat, right? Think of
- [Conflict Resolution Step 2 - Communicate From the Heart](https://www.journeyofpossibilities.com/conflict-resolution-step-2-communicate-from-the-heart/) - After we’ve stepped away from our escalating conflict to cool down (see Intro and Step One), it’s time to return to our delicate conversation. Without the adrenaline and chemical reactions that occur during arguments, we can hear, think, and speak more clearly. One last thing before we go back; let’s take a moment to put
- [Let Gratitude Carry You Away](https://www.journeyofpossibilities.com/let-gratitude-carry-you-away/) - When is the last time you got very still and simply allowed yourself to be flooded with gratitude for your blessings? As I sat in my home this morning next to my trickling meditation fountain, studying for a graduate course, I stopped to glance out the window at the trees and birds chirping and playing
- [Are You Ready to Die Right Now?](https://www.journeyofpossibilities.com/are-you-ready-to-die-right-now/) - “The key is to keep company only with people who uplift you, whose presence calls forth your best.” Epictetus TEDx The Woodlands has been such a joy this weekend! It is such an honor to be in a room filled with people who are brilliant, open in mind and heart, and only wish to inspire
- [Tripping Over Joy](https://www.journeyofpossibilities.com/tripping-over-joy/) - What is the difference Between your experience of Existence And that of a saint? The saint knows That the spiritual path Is a sublime chess game with God And that the Beloved Has just made such a Fantastic Move That the saint is now continually Tripping over Joy And bursting out in
- [About Relationships - Technically Speaking](https://www.journeyofpossibilities.com/about-relationships-technically-speaking/) - Think for a moment and identify the five most important relationships that make your life better - your own personal Top 5. Are they clearly pictured in your mind's eye? Now remember your last time spent with each. How present were you? Do you recall exactly what was going on in their lives, hearts, and
- [Relationships & Electronic Communication](https://www.journeyofpossibilities.com/relationships-electronic-communication/) - It has been my pleasure this week to visit briefly with Mario Rosales, Founder of Tech-Life Balance to discuss how we can choose the best way to communicate in different situations: There were a couple of points we didn’t make in our conversation I’d like to add regarding how we can best take care of
- [The True Spirit of Business](https://www.journeyofpossibilities.com/the-true-spirit-of-business/) - How often do you feel like they appreciate you at your neighborhood grocery store, restaurant, dry cleaners, or bank? Do you feel like anyone really acknowledges that the money you spend every week in these places is crucial to their own success? Looking at this another way, how passionate are you about your own work?
- [Levels of Faith](https://www.journeyofpossibilities.com/levels-of-faith/) - Learning to literally live IN faith is a challenging process that gets messy and takes time...and yes...FAITH! I have dabbled in this practice throughout my life, but have in recent months begun to really work through the process of trusting my destiny to God. What better teacher than Journey of Possibilities? We are taught to
- [Giving Thanks As A Habit Not a Holiday](https://www.journeyofpossibilities.com/giving-thanks-is-a-habit-not-a-holiday/) - "Give thanks for unknown blessings already on their way" ~ Native American Saying This quote was on the wall at a body shop where I was awaiting an estimate to replace my headlight kit from clipping a deer late the night before. I was so sick about my failed attempts not to hit the deer
- [Love, Addiction, and the Space Where God Belongs](https://www.journeyofpossibilities.com/love-addiction-and-the-space-where-god-goes/) - No matter how hard I try, it seems like our relationship just doesn't work. He doesn't seem as interested in me anymore. We don't have as much in common as we used to. We aren't as physical as we once were. We argue and fight over stupid stuff. He'd rather work, go fishing or
- [Your Own Wizard of Oz](https://www.journeyofpossibilities.com/your-own-wizard-of-oz/) - Remember a few years ago when you were going through that really difficult time? At the beginning you felt like it was just too much and there was no way you could possibly do it. You wondered if you could be strong enough and you just knew that everything was not alright. You even doubted
- [Is Seeing 'Not Enough' Just a Habit?](https://www.journeyofpossibilities.com/is-seeing-not-enough-just-a-habit/) - This week I've been realizing how many of my past dreams and wishes have actually come true. In fact, I see that I actually have a life many would dream of...a life *I* once dreamed of having. Ironically I also catch myself thinking sometimes that I might not have enough of something or that tomorrow
- [Lessons in Vulnerability & Receiving...From A Tree!](https://www.journeyofpossibilities.com/lessons-in-vulnerability-receiving-from-a-tree/) - This past weekend, I had a chance to do one of my favorite things: meditate with my back against a tree. As science continues to explore how trees communicate, I enjoy my own relationship with trees. They have so much wisdom to share, and whenever I am still and listen, I gain insight that changes
- [What Are You Eating? (Do You Even Know?)](https://www.journeyofpossibilities.com/what-are-you-eating-do-you-even-know/) - Congress is voting on whether states can mandate GMO information on food labels. But wait, all this GMO headline attention is really a GOOD thing! Are you paying more attention to what you're putting into your body? I know I am! GMOs, chemicals, processed foods...all of this has (d)evolved until very little in our packaged
- [Miracles and The Healing Power of Prayer for Patients & Caregivers](https://www.journeyofpossibilities.com/miracles-and-the-healing-power-of-prayer-for-patients-and-caregivers/) - My dear cat Loki (shown here with me a few years ago) was diagnosed with a very sick liver this week. Since finding and bottle-feeding him as a newborn abandoned kitten 13 years ago, Loki has become one of my most amazing pets and friends ever, making this very difficult. Of course I'm doing all
- [Is Our Mass-Awakening Physical, Spiritual, Galactic...?](https://www.journeyofpossibilities.com/is-our-mass-awakening-physical-spiritual-galactic/) - What if Neale Donald Walsch has it right and God actually, well, exploded Him/Herself into a gazillion little particles and each manifested a body within itself to experience its…OUR Divinity in a unique way? It doesn’t seem so far-fetched to me. In fact, it even blends the hundreds of religious stories about a Creator with
- [Why Care What Others Think?](https://www.journeyofpossibilities.com/whyaskopinions/) - Pouring through beautiful images of flowers in all stages of their life cycle, I try to select just one: one image symbolizing all that this Journey represents. How do I choose one image that will represent the discovery and pursuit of one's spiritual potential? I decide to ask for the opinions of those closest to
- [The Power of Living Vulnerably](https://www.journeyofpossibilities.com/open-up-for-deeper-connections/) - Losing my mother to cancer was one of the most difficult experiences of my life. Having just returned from my honeymoon, I went from a great emotional high to the most painful low overnight. After the funeral, I wondered how I would return to host my call-in radio show when my boss gently advised that
- [Never Settle](https://www.journeyofpossibilities.com/never-settle/) - Good ol' Mom (RIP) used to say these words to me about marriage. I'd discuss a boyfriend with whom things were getting serious, and she'd teach me to distinguish between traits that are less important and those that define the essence and character of a person. When discussing the latter, she engrained into me to
- [Seeing Things Differently](https://www.journeyofpossibilities.com/seeing-things-differently/) - Recently, I've begun praying that God would help me to "see things differently and find the best, most healing path" in areas of my life where I become frustrated, hurt, angry, impatient, or confused. It is amazing how quickly a receptive heart praying this earnestly will begin to see other aspects of a situation that
- [The Spiritual Continuum](https://www.journeyofpossibilities.com/the-spiritual-continuum/) - Fear/Stress/Busyness/Resistance Love/Peace/Stillness/Acceptance Have you ever become so frustrated with a situation or relationship in your life that you threw up your hands and said something like, "OK God, I can't do this anymore!" Did you give it to God when you couldn't take it anymore? How did that feel? Then what happened? As
- [Let's Make a Deal](https://www.journeyofpossibilities.com/lets-make-a-deal/) - Do you recall the game show Let's Make a Deal? Contestants could either keep prizes they won or gamble them for bigger prizes. It was fun to watch and consider whether I would keep the prize or risk it for something better. Of course it was much easier to say I'd take that risk
- [Healing Spaces](https://www.journeyofpossibilities.com/healing-spaces/) - Life sure can knock us down...low! At one point several years ago, I actually walked out of a well-paying professional job at which I was doing well and moved myself to an island. Stressed out and depressed, grieving the loss of my parents, new marriage struggling, I was hurting. This was just the sort of
- [Lessons From Dad](https://www.journeyofpossibilities.com/lessons-from-dad/) - Father's Day is approaching and this gives me pause to reflect on wonderful memories and great lessons I learned from my dad. It's hard to believe he's been gone for 21 years. Thankfully, his memories and lessons allow the best of him to live on strongly within me. Spread joy! My father would whistle and
- [There Is No Status Quo](https://www.journeyofpossibilities.com/there-is-no-status-quo/) - Every day we actively make choices that move us closer to joyful, purposeful living, or further away from it. Many of us struggle with exercise, so let's take that as an example. Lately my schedule has made it easy to slip back into procrastination about my wellness. I lie in bed in the morning tired
- [Old Tapes on Father's Day](https://www.journeyofpossibilities.com/old-tapes-on-fathers-day/) - Messages we hear in childhood can be thought of later as old tapes. Our parents warn us about things that have hurt them out of love, wanting only the best for their children. However, these good intentions may become harmful over time. Allow me to illustrate. My father was an entrepreneur, and not all of
- [A Thousand Little What-Ifs](https://www.journeyofpossibilities.com/a-thousand-little-what-ifs/) - What if we split up? What if I can’t find a job? What if I lose my job? What if I never meet the right person? What if I can’t pay my rent? What if my business slows down and I can’t pay my bills? What if I lose my insurance? What if my
- [Trying to Fill a Funnel](https://www.journeyofpossibilities.com/trying-to-fill-a-funnel/) - Yesterday began beautifully as I reconnected with a true spiritual sister and we shared the miracles of our lives since our last conversation. When we hung up, I was on a high I just knew would carry me through the day. However, I soon found myself lost in the tasks of business (busy-ness) and that
- [Finding Our Purpose](https://www.journeyofpossibilities.com/finding-our-purpose/) - Vacationing with my best friend, we attended a small Texas town festival together yesterday. I really enjoyed meeting some of the vendors and sharing my intention and business cards with a few. My friend later told me I am "always thinking about Journey." She is right! When the idea for Journey of Possibilities first came
- [A Stroke of Insight...Literally](https://www.journeyofpossibilities.com/a-stroke-of-insight-literally/) - This is the most powerful video about reality and spirituality I have EVER seen! Please watch and share it with others. I stand corrected. We don't have a spark of Perfect Divinity within us...we have that within every single CELL of our being...millions and millions of sparks! What a beautiful, amazing miracle we are.
- [The Best Driver](https://www.journeyofpossibilities.com/the-best-driver/) - Have you ever found a ding on your car and wondered how it got there? Welcome to my world. Actually I have many. Mine aren't parking lot dings...unless I put them there myself! It's actually become a joke with my friends. The brutal truth is that I'm not the best driver. I may not harm
- [Your Miracle Is Waiting For...You!](https://www.journeyofpossibilities.com/your-miracle-is-waiting-for-you/) - Last weekend a long period of brewing concerns quietly drove me to my knees. The last night of a weekend can make us physically ill when we are anticipating return to a company in distress (or for many, returning to work that is not one's best life). Working in the nonprofit sector where work means
- [The Abandoned House](https://www.journeyofpossibilities.com/the-abandoned-house/) - Today I went walking and found myself at an abandoned house I became aware of recently. I have kept this discovery quiet so I could return privately to explore and wonder at how someone could desert a place so obviously once treasured. It doesn’t take long to recognize that this intriguing place is owned by
- [Entrepreneurial Focus](https://www.journeyofpossibilities.com/entrepreneurial-focus/) - As entrepreneurs and small business owners, it is easy for us to want to cast a broader net to attract more clients and grow our business. This is particularly true during challenging economic times or slower seasons. However, this is the worst mistake we could make. Each of us brings to our work the sum
- [A 'Gratitude Attitude' Adjustment](https://www.journeyofpossibilities.com/a-gratitude-attitude-adjustment/) - Laid off recently like many others in this challenging economy, I find myself transitioning from being gainfully other-employed to being gainfully self-employed. I notice some things changing within me as I experience this. One powerful shift has been my degree of gratitude. Every morning for the past many months, I have purposefully acknowledged all that
- [Directory FAQ's](https://www.journeyofpossibilities.com/directory-faqs/) - FAQs here
- [Putting Passion & Self Above Corporate Career](https://www.journeyofpossibilities.com/550-2/) - This week we are honored to welcome speaker, writer, professional, and shining spirit Linda Ballesteros as our guest. We asked Linda to tell us about how she ignited her passion to live her Light. Following is Linda's insight to her own Journey of Possibilities. I have found that as I look back over my life
- [Recognizing Signs in Nature](https://www.journeyofpossibilities.com/recognizing-signs-in-nature/) - This week we are honored to welcome Shelly Wilson, Reiki Master, as our guest. We asked Shelly what our slogan Return to Nature and Remember Who You Are" means to her, and we truly appreciate her response which follows. The Universe is splendid when presenting us with guidance and signs. The ability to recognize when

## Pages

- [Sheryl Sitts | Exploring Possibilities Podcast | Journey of Possibilities Home Page](https://www.journeyofpossibilities.com/) - [et_pb_section fb_built=”1″ make_equal=”on” use_custom_gutter=”on” gutter_width=”1″ specialty=”on” background_size_1=”cover” admin_label=”Hero” _builder_version=”4.16″ _module_preset=”default” background_image=”https://www.journeyofpossibilities.com/wp-content/uploads/sherylsittsjourneyofpossibilitiesexploringpossibilitiesdreamcatcher.jpg” parallax=”on” parallax_method=”off” inner_width=”100%” inner_max_width=”100%” custom_padding=”0px||0px||false|” bottom_divider_style=”wave” bottom_divider_color=”#5c5fb2″ bottom_divider_flip=”horizontal” bottom_divider_arrangement=”above_content” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://www.journeyofpossibilities.com/wp-content/uploads/TrimmedSherylProfilePictureMountains.png” title_text=”TrimmedSherylProfilePictureMountains” _builder_version=”4.16″ _module_preset=”default” width=”55%” custom_margin=”5px|||20%|false|false” custom_margin_tablet=”” custom_margin_phone=”|||25%|false|false” custom_margin_last_edited=”on|phone” custom_padding=”70px||0px|0px|false|false” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Text” _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” min_height=”433px” custom_padding=”|6%||6%||true” background_last_edited=”on|phone”
- [Events](https://www.journeyofpossibilities.com/events/) - DRUMMING CIRCLES We are always excited to meet new hosts for our circles in Montgomery County. We bring the toys and simply ask that you help us promote and have bathroom facilities available for our guests. Also, please specify if your site is family-friendly or best for adults only. Contact us to host and let's
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- [Subscribe](https://www.journeyofpossibilities.com/subscribe/) - Listen to Exploring Possibilities on your Mobile Device on Stitcher or ITunes by following the links below
- [Private Readings](https://www.journeyofpossibilities.com/private-readings/) - Are you looking for body/energy work? Please visit https://www.JourneyofPossibilities.com/Vibrational-Sound-Sessions May I bring you clarity and insight, empowering you to powerfully create what you really want?May I inspire you toward change(s) to improve your peace, abundance, vitality and joy?Would you appreciate guidance in certain challenges you face now?Can I provide reassurance where you may lack confidence
- [Remember Who You Are ~ Your Homecoming Journey](https://www.journeyofpossibilities.com/remember-who-you-are-your-homecoming-journey/) - [et_pb_section fb_built=”1″ next_background_color=”#ffffff” admin_label=”Header” _builder_version=”4.16″ _module_preset=”default” background_color=”#34545a” background_image=”https://www.journeyofpossibilities.com/wp-content/uploads/hummingbird-3347576_1920.jpg” custom_margin=”||||false” custom_padding=”12vw||12vw||true|false” bottom_divider_style=”curve” bottom_divider_height=”6vw” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” background_size=”contain” animation_style=”zoom” animation_intensity_zoom=”10%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”||||||||” header_font=”Montserrat|500||on|||||” header_font_size=”18px” header_letter_spacing=”5px” header_line_height=”1.5em” header_2_font=”Merriweather|||on|||||” header_2_font_size=”70px” header_2_letter_spacing=”5px” header_2_line_height=”1.4em” text_orientation=”center” background_layout=”dark” header_font_size_tablet=”” header_font_size_phone=”12px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”50px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{}”]Remember who you are Transform your life FROM The inside
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- [Possibilities Coaching](https://www.journeyofpossibilities.com/coaching/) - Personal Transformation Do you feel like stuck in a repeating cycle in some aspect of your life: relationships, habits/behaviors, business, money, etc? Are you ready for real change? I would love to help you explore new possibilities for yourself and make the changes that are necessary to live your life more fully and joyfully! Let's
- [Officiate Your Ceremony](https://www.journeyofpossibilities.com/officiate-your-ceremony/) - Sheryl Sitts and Mario Rosales (pictured to the left) were ordained as interfaith ministers into the Academie of Light during the Fall Equinox of September 2021 by Judith "Balam Akbal" (Mayan for Jaguar of the Night) Lightfeather (far right in photo) and fellow Minister & Lakota Pipe Carrier Eric Leija (far left in picture). Judith
- [Contact](https://www.journeyofpossibilities.com/contact/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.5.1″ _module_preset=”default” background_color=”rgba(255,255,255,0)” background_enable_image=”off” bottom_divider_style=”wave2″ bottom_divider_color=”rgba(143,109,232,0.81)” bottom_divider_flip=”horizontal” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”2%”][et_pb_fullwidth_header title=”Get In Touch” text_orientation=”center” background_overlay_color=”rgba(68,98,124,0.8)” _builder_version=”4.6.1″ _module_preset=”default” title_font=”Lato|700|||||||” title_font_size=”46px” title_line_height=”1.5em” content_font=”Lato||||||||” content_font_size=”20px” content_line_height=”1.8em” subhead_font=”Lato|700|||||||” subhead_font_size=”25px” subhead_line_height=”1.5em” background_color=”#afafaf” background_image=”https://www.journeyofpossibilities.com/wp-content/uploads/flippedhummingbirdweb2-scaled-1.jpg” custom_margin=”|||” custom_padding=”5vw||150px||false” title_font_size_tablet=”36px” title_font_size_phone=”” title_font_size_last_edited=”on|phone” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]Have a question or just want
- [Seaside Shamanic Intensive 2022](https://www.journeyofpossibilities.com/intensive2022/) - You are cordially invited to join us February 25-27, 2022 in Bolivar, Texas for a weekend diving deep into our own inner landscapes supported by the waters that surround us on this peninsula. We will engage powerful indigenous wisdom and practices in preparation for allowing our best selves to shine forth throughout 2022 and beyond!
- [Sheryl Sitts, MPA, BA ~ Journey of Possibilities Founder](https://www.journeyofpossibilities.com/old-about-sheryl/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.6.1″ background_color=”#f5f5f5″ use_background_color_gradient=”on” background_color_gradient_start=”#ffffff” background_color_gradient_end=”#f5f5f5″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.6.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″] Special thanks to Mario Rosales of Tech-Life Balance for patient support and encouragement designing this website, facilitating the launch of a successful podcast, and connecting me on various platforms and media.
- [Advertising and Sponsorship](https://www.journeyofpossibilities.com/advertise/) - ARE YOU INTERESTED IN REACHING A PREDOMINANTLY FEMALE, HOLISTIC AUDIENCE? ADVERTISEMENTS are welcome on our website (universally and/or specific pages/areas) and podcast. Affiliate arrangements are also considered with no cost for advertising. JourneyOfPossibilities.com features several years of podcast shows, events, digital magazine issues, blogs (my own and guest contributors), articles, and more! Submit your
- [Sheryl Sitts | Exploring Possibilities Podcast | Journey of Possibilities](https://www.journeyofpossibilities.com/sheryl-sitts-exploring-possibilities-podcast-journey-of-possibilities/) - [et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”][/et_pb_text][/et_pb_column] [/et_pb_row] [/et_pb_section]
- [Sheryl Sitts Blog | Journey of Possibilities | Exploring Possibilities](https://www.journeyofpossibilities.com/sheryl-sitts-blog-journey-of-possibilities-exploring-possibilities/)
- [Sheryl Sitts | Guest Blogs | Journey Of Possibilities | Exploring Possibilities](https://www.journeyofpossibilities.com/sheryl-sitts-guest-blogs-journey-of-possibilities-exploring-possibilities/)
- [Thank You!  Now Let's Schedule Your Session(s)](https://www.journeyofpossibilities.com/thank-you-now-lets-schedule-your-session/) - Thank you for investing in yourself and for the trust you have placed in me to support you in this journey! I am grateful and look forward to being all that I can be for you in this playful, powerful, practical journey of possibilities you have embraced. If you purchased this a gift, please email
- [THANK YOU!](https://www.journeyofpossibilities.com/thank-you/) - Thank you for the trust and support you show by investing in what we offer. It is always our deepest intention to facilitate your desired growth and increased awareness. May your investment be returned to you tenfold in ways not yet imagined! With love and gratitude, Sheryl Sitts, MPA, BA, Possibilities Coach & Vibrational Healing
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- [Remember Who You Are Program Receipt](https://www.journeyofpossibilities.com/remember-who-you-are-program-receipt/) - THANK YOU for purchasing my new audio program Remember Who You Are. May you find exactly what you seek to step more fully into your Divine essence and power, embody your truth, and live a more fulfilling, happy life. IMPORTANT UPDATE: For the Vision Board discussion in Section Two, that workshop is now on YouTube.
- [Privacy Policy](https://www.journeyofpossibilities.com/privacy-policy/) - Sheryl Sitts and Journey of Possibilities are committed to protecting your personal data and we are transparent about the limited personal data we collect, why we collect it, and how it is managed and shared. By submitting your personal data to us and by using this website, you agree to the terms of this Privacy
- [Support Journey of Possibilities!](https://www.journeyofpossibilities.com/support/) - THANK YOU for valuing this work with your support! Thank you for offering a value exchange for the time, energy, resources, intention and dedication we invest into private sessions, events, and Exploring Possibilities. What we know about giving is that it always comes back to us tenfold, so investing in Journey of Possibilities is a
- [Subscribe to Podcast](https://www.journeyofpossibilities.com/subscribe-to-podcast/) - By subscribing to this podcast, you will automatically receive the latest episodes downloaded to your computer or portable device. Select the subscription method below that best fits your lifestyle. iOS (iPhone, iPad, and iPod) To subscribe, select the "Subscribe on Apple Podcasts" button above. Mac and Windows To subscribe, select the "Subscribe on Apple Podcasts"
- [Community Info](https://www.journeyofpossibilities.com/community-info/) - WELCOME to a Journey of Possibilities into holistic living! I am excited and honored to welcome you to this community of amazing souls. I love connecting people together who share this path and discussing my discoveries as I journey deeper into holistic wellness in this modern world. I hope you will find answers and solutions
- [Entrepreneurial Consulting](https://www.journeyofpossibilities.com/entrepreneurial-consulting/) - REACH MORE PEOPLE & MAKE A BIGGER DIFFERENCE! Blend Your Passions to Create Radical Transformation For Your Clients Whether just launching or ready to expand, my program guides you step-by-step in designing an authentic, sustainable business that values relationship and connection, blends your passions for maximum impact with clients, and values your services while accommodating
- [What's Possible With Sheryl?](https://www.journeyofpossibilities.com/whats-possible-with-sheryl/) - "Sheryl is a beautiful gift from worlds beyond this realm, bringing forward all possibilities. She has a gift of bringing out the best in others and all who connect with her benefit from this gift, taking away knowledge that brings profound change and helps them on their own journey of possibilities." ~ Anita Davies, Psychic
- [Exploring Possibilities Licensing Terms](https://www.journeyofpossibilities.com/exploring-possibilities-licensing-terms/) - Exploring Possibilities Licensing Terms. This show is the sole property of Sheryl Sitts and Journey of Possibilities. Feel free to distribute in its entirety only with credit to Sheryl Sitts and Journey Of Possibilities with a link back to www.journeyofpossibilities.com. Any monies received from the distribution of this show are the sole property of Journey
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- [Donate](https://www.journeyofpossibilities.com/donate/) - Like what we're doing? Help us keep it up...and pay the bills! Your loving donation of any amount enables us to keep bringing you fascinating interviews with practitioners, coaches and authors, video content, social media broadcasts, personal and guest blogs, inspiring messages and more! Simply click the button below to show your support.
- [Purchase Confirmation](https://www.journeyofpossibilities.com/purchase-confirmation/) - Thank you for your purchase! Should you have any questions or need to contact us for any reason, below is a form for your convenience. With love and gratitude, Sheryl Sitts, Holistic Spiritual Speaker/Coach/Practitioner Founder, Journey of Possibilities
- [Receipt for Purchase of Session w/Sheryl](https://www.journeyofpossibilities.com/receipt-for-purchase-of-session-w-sheryl/) - THANK YOU very much for your purchase. Sheryl will contact you via email within one business day to schedule your session via Skype or Zoom. If you have any questions prior to that time, please contact Sheryl (below).
- [Shamanic Talk & Sound Ceremony](https://www.journeyofpossibilities.com/shamanic-talk-sound-ceremony/) - Mario Rosales and I (Sheryl Sitts) have shared our shamanic healing journey since 2011, traveling to Peru to work with plant medicines like Ayahuasca and others (more on our group ceremonies HERE) and exploring sound healing, drumming journeys, and vibrational healing with gemstones and crystals. We have a heightened awareness to the fact that all
- [Women's Gatherings](https://www.journeyofpossibilities.com/womensgatherings/) - The Wisdom of the Grandmothers recalls a time when women gathered in special "red tents" during their monthly moon cycles to share wisdom and support one another. We need more of that feminine support in today's world, don't you think? Come to one of our bimonthly gatherings to laugh, cry, listen, talk, sing, dance, pray,
- [Guidelines to Submit Articles & Guest Blogs](https://www.journeyofpossibilities.com/guidelines-to-submit-articles-guest-blogs/) - THANK YOU for your interest in submitting original, unpublished articles and guest blogs on holistic, spiritual living! Please review our guidelines below and then email your contribution with photos to info@journeyofpossibilities.com. 800 word average length will not scare off the busy reader and keeps most readers' attention. If you have more content or wish to
- [Journey Of Possibilities Magazines](https://www.journeyofpossibilities.com/journey-of-possibilities-magazine/) - CONTINUE SCROLLING DOWN TO SEE PRIOR PUBLICATIONS https://magazine8.journeyofpossibilities.com/ https://magazine7.journeyofpossibilities.com/ https://magazine6.journeyofpossibilities.com/ https://magazine5.journeyofpossibilities.com/ https://magazine4.journeyofpossibilities.com/ https://magazine3.journeyofpossibilities.com/ https://magazine2.journeyofpossibilities.com/ https://magazine1.journeyofpossibilities.com/
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- [Thank you for Your Interest for Our Peru Trip](https://www.journeyofpossibilities.com/thank-you-for-your-interest-for-our-peru-trip/) - Thank you for your interest and filling out the Pre-Screening. As we get closer to the date, we will give more information. PLEASE BE AWARE WE ARE NOT A TRAVEL AGENCY AND THIS IS AN EVENT IN PERU: We do have a contact in Peru that is fluent in Spanish and English and she can
- [Peru Pre-screen Page](https://www.journeyofpossibilities.com/peru-pre-screen-page/) - Please tell us if you have any disease, pathological or functional problem not considered here. ALL THE INFORMATION WILL BE KEPT PRIVATE AND CONFIDENTIAL. NO INFORMATION WILL BE SHARED TO ANYONE BUT THE SHAMAN AND THE FACILITATOR SPEAKING TO THE SHAMAN. (you can ask for clarification of who will be dealing with your information at
- [Illumination Houston 2013](https://www.journeyofpossibilities.com/illuminationhouston2013/) - WE REGRET TO INFORM YOU THAT ILLUMINATION HOUSTON 2013 HAS BEEN CANCELLED. We have made the difficult decision to cancel Illumination Houston 2013. THANK YOU for your positive energy and support, and we apologize for any inconvenience. Many of the vendors we wish to spotlight are unavailable on the chosen date. However, this has led
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## Downloads

- [Remember Who You Are Audio Program](https://www.journeyofpossibilities.com/downloads/testing-download/) - Excerpt goes here
- [TEst new downlaod](https://www.journeyofpossibilities.com/downloads/test-new-downlaod/) - test link purchase

## Testimonials

- ["...it is safe - total integrity....It takes less time than I thought and it's more effective than I imagined."](https://www.journeyofpossibilities.com/testimonial/takes-less-time-more-effective/) - There are those times we are on the mountaintop and the current winds seem to blow favorably in our direction. The air is sweet and bliss abounds. How can we be so happy, have things going our way, and feel so favored? Oh yes, those are glorious times! And then, the wind current changes and
- ["Sheryl...truly a God-send...She has a true gift for spanning that gap between left and right brain thinkers."](https://www.journeyofpossibilities.com/testimonial/spanning-the-gap/) - Sheryl's holistic style business coaching has been truly a God-send. For someone like me that is more into the dreaming and creating it was so nice to have someone that could speak my language while guiding me through the steps of marketing and growing my business. She has a true gift for spanning that gap
- ["She comes up with ideas that I would NEVER have thought of that make such perfect, natural sense."](https://www.journeyofpossibilities.com/testimonial/perfect-natural-sense/) - I had my whole life changed for the better after I met Sheryl Sitts and then subsequently participated in her program. Journey of Possibilities is not just a name - Sheryl has the unique ability to listen and then actually understand deep concepts, then she comes up with ideas that I would NEVER have thought
- ["You are such a gifted interviewer! You always ask excellent questions."](https://www.journeyofpossibilities.com/testimonial/gifted-interviewer-excellent-questions/) - I really enjoyed talking with you. You are such a gifted interviewer! You always ask excellent questions.
- ["You are so awesome...thank you for seizing the chance to be the light and...help others shine theirs..."](https://www.journeyofpossibilities.com/testimonial/be-the-light-and-help-others/) - I just finished listening to our recording-- it was AMAZING! You are so awesome at what you do! Thank you for seizing the chance to be the light, and to help others shine theirs as well! Big hugs, soul sister!
- ["...get ready for a warm chat with a new friend who really wants to hear what you have to say."](https://www.journeyofpossibilities.com/testimonial/warm-chat-with-new-friend/) - I just got off one of the most fun, easy interviews I’ve ever experienced. I’ve been interviewed quite a few times and the thing that always matters most is the quality of the interviewer. Sheryl Sitts is amazing. Her questions were so thoughtful and she covered the things that I would have listed in the,
- ["Sheryl guided the flow of our conversation with ease, presence and joyfulness."](https://www.journeyofpossibilities.com/testimonial/ease-presence-joyfulness/) - I had the honor and pleasure of being interviewed by Sheryl on her show. Sheryl guided the flow of our conversation with ease, presence and joyfulness. I felt honored by her and was very pleased.
- ["Her ideas are completely out of the box...passion, desire, respect...get your mind 'unstuck'"](https://www.journeyofpossibilities.com/testimonial/completely-out-of-the-box/) - Sheryl has a big heart and has the spirit to match. She is energetic, provides great ideas and is great person to have as either a client, friend or service provider. Her ideas are completely out of the box. She has passion, desire, respect and loves everything she does. She can give you ideas you
- ["Sheryl is a truly creative and passionate person...very motivating to work with..."](https://www.journeyofpossibilities.com/testimonial/creative-and-passionate-motivating/) - Sheryl is a truly creative and passionate person. She was very motivating to work with as I was getting started with my new business. I'm looking forward to working with her on other projects in the future.
- ["Sheryl can help one overcome the natural resistance...to accomplish your dreams..."](https://www.journeyofpossibilities.com/testimonial/overcome-natural-resistance/) - Anyone that has tried to bring something new into this world knows that it is a long and painful battle, whether that ‘something new’ is a book, painting, business, or just some impossible achievement. Sheryl and her vision for Journey of Possibilities is like that safe bunker where we can rest, be healed, meet and
- ["...one of those key individuals...help create the magic...passion...hard work...a 'difference worker'"](https://www.journeyofpossibilities.com/testimonial/create-magic-passion-difference-worker/) - Launching a new radio format in a top ten radio market is a huge challenge. Fortunately the launch of MIX 96.5 brought together a team of passionate, hard working individuals that shared a common vision -- to create a unique radio station that listeners would call their own. Sheryl was one of those key individuals
- ["...a talented radio personality...can change the mood of a roomful of people simply by entering..."](https://www.journeyofpossibilities.com/testimonial/talented-radio-personality/) - What a pleasure it was working with Sheryl Sitts ("Vaughan") at MIX 96.5. She is a very talented radio personality, but more than that she is a true positive force in any team situation she takes on. Sheryl is one of those magic people who can change the mood of a roomful of people simply
- ["I am incredibly impressed with the level of professionalism both you and Mario hold..."](https://www.journeyofpossibilities.com/testimonial/level-of-professionalism/) - Words cannot adequately express how wonderful my experience with you and BEing on your show was and continues to be! I am incredibly impressed with the level of professionalism both you and Mario hold with your work. The process flowed so smoothly and the end result is such a gift for me and the people
- ["It is really beautiful the thought and care and intention that you and Mario have poured into this platform."](https://www.journeyofpossibilities.com/testimonial/thought-and-care-and-intention/) - I loved doing your show with you. I honestly didn't have much of a sense of how the interview flowed - I was very much in the moment for better or worse. Due to your great interview skills, I believe the show is one that I will share broadly! You also provide great ideas for
- ["Sheryl's silky voice and laid-back style...she does her homework and asks intelligent questions."](https://www.journeyofpossibilities.com/testimonial/does-homework-asks-intelligent-questions/) - Sheryl's silky voice and at laid-back style made a recent interview on her Journey of Possibilities show an absolute treat. I have done more than my share of radio interviews, but Sheryl's was by far the most enjoyable experience I have had because she does her homework and asks intelligent questions.
- ["...This is the gift that you have.  Bringing forth the best in others."](https://www.journeyofpossibilities.com/testimonial/bringing-forth-the-best-in-others/) - "Sheryl, you are a beautiful gift from the worlds beyond this realm, bringing forward all the possibilities that those in this world have to offer. This is a gift that you have. Bringing forward the best in others. All who watch benefit from this gift. They take away a gift of knowledge and this knowledge
- ["...found the whole experience very easy and natural...helpful with...marketing suggestions..."](https://www.journeyofpossibilities.com/testimonial/easy-and-natural/) - Thank you so much for a wonderful interview as thoroughly enjoyed sharing what I do and why it is so important for us all to do our little bit to help the planet. Loved your questions and interaction on the show and found the whole experience very easy and natural. So appreciate the work you
- ["... decision...agonizing over...such a long time...she helped me work through it in an evening."](https://www.journeyofpossibilities.com/testimonial/work-through-it-in-an-evening/) - I can't say that I really understand exactly how Sheryl moves energy through your body with focus and sound, but she makes you feel so comfortable and relaxed that the energy flows. That allowed me to finally release a tremendous amount of anxiety that I was holding on to regarding a decision that I needed
- ["I've been interviewed probably 30 times, but you get the #1 Best Interviewer Award!"](https://www.journeyofpossibilities.com/testimonial/sheryls-interviews/) - Thank you for taking the time to interview Sandra Morse and me today. I have been interviewed probably 30 times, but you get the Number 1 Best Interviewer Award! Thank you for all you do to wake up the planet! All My Relations - Sister Jaguar
- ["She uses her wit and wisdom to break through...this work is profoundly impactful and healing"](https://www.journeyofpossibilities.com/testimonial/wit-and-wisdom/) - I had such a profound experience working with Sheryl! She uses her wit and wisdom to break through the earthy layers to find ones core. I was so impressed with how my core beliefs bubbled up through my language without me realizing it. Sheryl took her time and as we went back (soul retrieval), she
- ["...sit comfortably in your own vulnerability...methods are gentle and penetrate deeply."](https://www.journeyofpossibilities.com/testimonial/find-comfort/) - Sheryl's gift is to invite you (or me in this story) to sit comfortably in your own vulnerability. You may not call it that, but it is what you most fear, and probably most desire, if not love. She shows you how to find comfort in the place you try to run from. Her methods
- ["...blown away...with the caliber of both (Sheryl's) show and professional demeanor..."](https://www.journeyofpossibilities.com/testimonial/blown-away/) - I recently had the honor of being a guest on Sheryl's radio show Exploring Possibilities, and was blown away with the caliber of both her show and her professional demeanor. Right away, Sheryl brought an incredible level of high engagement, purposeful questions, and thoughtful reflections. Her voice is soothing and masterful as she navigates the

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## Tags

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- [nerves](https://www.journeyofpossibilities.com/tag/nerves/)
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- [clarity](https://www.journeyofpossibilities.com/tag/clarity/)
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- [friends](https://www.journeyofpossibilities.com/tag/friends/)
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- [indecision](https://www.journeyofpossibilities.com/tag/indecision/)
- [nature](https://www.journeyofpossibilities.com/tag/nature/)
- [opinions](https://www.journeyofpossibilities.com/tag/opinions/)
- [spirituality](https://www.journeyofpossibilities.com/tag/spirituality/)
- [abuse](https://www.journeyofpossibilities.com/tag/abuse/)
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- [budgeting](https://www.journeyofpossibilities.com/tag/budgeting/)
- [Christian](https://www.journeyofpossibilities.com/tag/christian/)
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- [empowerment](https://www.journeyofpossibilities.com/tag/empowerment/)
- [faith](https://www.journeyofpossibilities.com/tag/faith/)
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- [marriage](https://www.journeyofpossibilities.com/tag/marriage/)
- [mediation](https://www.journeyofpossibilities.com/tag/mediation/)
- [meditate](https://www.journeyofpossibilities.com/tag/meditate/)
- [meditation](https://www.journeyofpossibilities.com/tag/meditation-2/)
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- [motivate](https://www.journeyofpossibilities.com/tag/motivate/)
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- [Navasota](https://www.journeyofpossibilities.com/tag/navasota/)
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- [Plantersville](https://www.journeyofpossibilities.com/tag/plantersville/)
- [Porter](https://www.journeyofpossibilities.com/tag/porter/)
- [pray](https://www.journeyofpossibilities.com/tag/pray/)
- [recover](https://www.journeyofpossibilities.com/tag/recover/)
- [relationship](https://www.journeyofpossibilities.com/tag/relationship/)
- [religion](https://www.journeyofpossibilities.com/tag/religion/)
- [retreat](https://www.journeyofpossibilities.com/tag/retreat/)
- [Sam Houston National Forest](https://www.journeyofpossibilities.com/tag/sam-houston-national-forest/)
- [separation](https://www.journeyofpossibilities.com/tag/separation/)
- [single-parent](https://www.journeyofpossibilities.com/tag/single-parent/)
- [spiritual](https://www.journeyofpossibilities.com/tag/spiritual/)
- [Splendora](https://www.journeyofpossibilities.com/tag/splendora/)
- [stepmom](https://www.journeyofpossibilities.com/tag/stepmom/)
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- [Willis](https://www.journeyofpossibilities.com/tag/willis/)
- [life coach](https://www.journeyofpossibilities.com/tag/life-coach/)
- [break up](https://www.journeyofpossibilities.com/tag/break-up/)
- [death](https://www.journeyofpossibilities.com/tag/death/)
- [loss](https://www.journeyofpossibilities.com/tag/loss/)
- [unemployment](https://www.journeyofpossibilities.com/tag/unemployment/)
- [vulnerable](https://www.journeyofpossibilities.com/tag/vulnerable/)
- [fitness](https://www.journeyofpossibilities.com/tag/fitness/)
- [goal](https://www.journeyofpossibilities.com/tag/goal/)
- [procrastination](https://www.journeyofpossibilities.com/tag/procrastination/)
- [status quo](https://www.journeyofpossibilities.com/tag/status-quo/)
- [weight](https://www.journeyofpossibilities.com/tag/weight/)
- [dad](https://www.journeyofpossibilities.com/tag/dad/)
- [father](https://www.journeyofpossibilities.com/tag/father/)
- [Father's Day](https://www.journeyofpossibilities.com/tag/fathers-day/)
- [joy](https://www.journeyofpossibilities.com/tag/joy/)
- [lessons](https://www.journeyofpossibilities.com/tag/lessons/)
- [play](https://www.journeyofpossibilities.com/tag/play/)
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- [relat](https://www.journeyofpossibilities.com/tag/relat/)
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- [intention](https://www.journeyofpossibilities.com/tag/intention/)
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- [fights](https://www.journeyofpossibilities.com/tag/fights/)
- [foreclosure](https://www.journeyofpossibilities.com/tag/foreclosure/)
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- [denial](https://www.journeyofpossibilities.com/tag/denial/)
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- [someday](https://www.journeyofpossibilities.com/tag/someday/)
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- [wait](https://www.journeyofpossibilities.com/tag/wait/)
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- [debate](https://www.journeyofpossibilities.com/tag/debate/)
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- [orchid essences](https://www.journeyofpossibilities.com/tag/orchid-essences/)
- [shapeshift](https://www.journeyofpossibilities.com/tag/shapeshift/)
- [alone](https://www.journeyofpossibilities.com/tag/alone/)
- [group soul](https://www.journeyofpossibilities.com/tag/group-soul/)
- [hunger](https://www.journeyofpossibilities.com/tag/hunger/)
- [lonely](https://www.journeyofpossibilities.com/tag/lonely/)
- [pleaidian](https://www.journeyofpossibilities.com/tag/pleaidian/)
- [portal](https://www.journeyofpossibilities.com/tag/portal/)
- [shift 2012](https://www.journeyofpossibilities.com/tag/shift-2012/)
- [war](https://www.journeyofpossibilities.com/tag/war/)
- [age of aquarius](https://www.journeyofpossibilities.com/tag/age-of-aquarius/)
- [divine feminine](https://www.journeyofpossibilities.com/tag/divine-feminine/)
- [divine masculine](https://www.journeyofpossibilities.com/tag/divine-masculine/)
- [piscean age](https://www.journeyofpossibilities.com/tag/piscean-age/)
- [piscean era](https://www.journeyofpossibilities.com/tag/piscean-era/)
- [unconditional love](https://www.journeyofpossibilities.com/tag/unconditional-love/)
- [bliss](https://www.journeyofpossibilities.com/tag/bliss/)
- [happiness](https://www.journeyofpossibilities.com/tag/happiness/)
- [pleasure](https://www.journeyofpossibilities.com/tag/pleasure/)
- [self awareness](https://www.journeyofpossibilities.com/tag/self-awareness/)
- [empower](https://www.journeyofpossibilities.com/tag/empower/)
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- [move](https://www.journeyofpossibilities.com/tag/move/)
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- [reject](https://www.journeyofpossibilities.com/tag/reject/)
- [escape](https://www.journeyofpossibilities.com/tag/escape/)
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- [shadow beliefs](https://www.journeyofpossibilities.com/tag/shadow-beliefs/)
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- [buy](https://www.journeyofpossibilities.com/tag/buy/)
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- [head](https://www.journeyofpossibilities.com/tag/head/)
- [hobbies](https://www.journeyofpossibilities.com/tag/hobbies/)
- [journal](https://www.journeyofpossibilities.com/tag/journal/)
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- [solopreneur](https://www.journeyofpossibilities.com/tag/solopreneur/)
- [start a business](https://www.journeyofpossibilities.com/tag/start-a-business/)
- [think](https://www.journeyofpossibilities.com/tag/think/)
- [drugs](https://www.journeyofpossibilities.com/tag/drugs/)
- [how](https://www.journeyofpossibilities.com/tag/how/)
- [lose](https://www.journeyofpossibilities.com/tag/lose/)
- [narcissism](https://www.journeyofpossibilities.com/tag/narcissism/)
- [vulnerability](https://www.journeyofpossibilities.com/tag/vulnerability/)
- [what if](https://www.journeyofpossibilities.com/tag/what-if/)
- [insecurity](https://www.journeyofpossibilities.com/tag/insecurity/)
- [media](https://www.journeyofpossibilities.com/tag/media/)
- [preneur](https://www.journeyofpossibilities.com/tag/preneur/)
- [profit](https://www.journeyofpossibilities.com/tag/profit/)
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- [caste](https://www.journeyofpossibilities.com/tag/caste/)
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- [economy](https://www.journeyofpossibilities.com/tag/economy/)
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- [growth](https://www.journeyofpossibilities.com/tag/growth/)
- [learning](https://www.journeyofpossibilities.com/tag/learning/)
- [new system](https://www.journeyofpossibilities.com/tag/new-system/)
- [new world order](https://www.journeyofpossibilities.com/tag/new-world-order/)
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- [affordable health care](https://www.journeyofpossibilities.com/tag/affordable-health-care/)
- [allergies](https://www.journeyofpossibilities.com/tag/allergies/)
- [obama](https://www.journeyofpossibilities.com/tag/obama/)
- [prescriptions](https://www.journeyofpossibilities.com/tag/prescriptions/)
- [sinus](https://www.journeyofpossibilities.com/tag/sinus/)
- [absent](https://www.journeyofpossibilities.com/tag/absent/)
- [christmas](https://www.journeyofpossibilities.com/tag/christmas/)
- [dysfunctional](https://www.journeyofpossibilities.com/tag/dysfunctional/)
- [gatherings](https://www.journeyofpossibilities.com/tag/gatherings/)
- [hanukkah](https://www.journeyofpossibilities.com/tag/hanukkah/)
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- [living](https://www.journeyofpossibilities.com/tag/living/)
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- [college](https://www.journeyofpossibilities.com/tag/college/)
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- [live fully now](https://www.journeyofpossibilities.com/tag/live-fully-now/)
- [now](https://www.journeyofpossibilities.com/tag/now/)
- [retire](https://www.journeyofpossibilities.com/tag/retire/)
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- [business plan](https://www.journeyofpossibilities.com/tag/business-plan/)
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- [mistakes](https://www.journeyofpossibilities.com/tag/mistakes/)
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- [east west](https://www.journeyofpossibilities.com/tag/east-west/)
- [holistic alternative Lightworker](https://www.journeyofpossibilities.com/tag/holistic-alternative-lightworker/)
- [illumination](https://www.journeyofpossibilities.com/tag/illumination/)
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- [eat](https://www.journeyofpossibilities.com/tag/eat/)
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- [childhood](https://www.journeyofpossibilities.com/tag/childhood/)
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- [past](https://www.journeyofpossibilities.com/tag/past/)
- [youth](https://www.journeyofpossibilities.com/tag/youth/)
- [gang](https://www.journeyofpossibilities.com/tag/gang/)
- [digest](https://www.journeyofpossibilities.com/tag/digest/)
- [integrity](https://www.journeyofpossibilities.com/tag/integrity/)
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- [awaken](https://www.journeyofpossibilities.com/tag/awaken/)
- [Ayahuasca](https://www.journeyofpossibilities.com/tag/ayahuasca/)
- [transform](https://www.journeyofpossibilities.com/tag/transform/)
- [cruise](https://www.journeyofpossibilities.com/tag/cruise/)
- [tips](https://www.journeyofpossibilities.com/tag/tips/)
- [save money](https://www.journeyofpossibilities.com/tag/save-money/)
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- [enlighten](https://www.journeyofpossibilities.com/tag/enlighten/)
- [serve](https://www.journeyofpossibilities.com/tag/serve/)
- [IT](https://www.journeyofpossibilities.com/tag/it/)
- [financial](https://www.journeyofpossibilities.com/tag/financial/)
- [makeover](https://www.journeyofpossibilities.com/tag/makeover/)
- [independence](https://www.journeyofpossibilities.com/tag/independence/)
- [insomnia](https://www.journeyofpossibilities.com/tag/insomnia/)
- [event](https://www.journeyofpossibilities.com/tag/event/)
- [i am](https://www.journeyofpossibilities.com/tag/i-am/)
- [evolution](https://www.journeyofpossibilities.com/tag/evolution/)
- [pregnant](https://www.journeyofpossibilities.com/tag/pregnant/)
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- [sacred node](https://www.journeyofpossibilities.com/tag/sacred-node/)
- [chi](https://www.journeyofpossibilities.com/tag/chi/)
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- [brand](https://www.journeyofpossibilities.com/tag/brand/)
- [high heels](https://www.journeyofpossibilities.com/tag/high-heels/)
- [ovarian cancer](https://www.journeyofpossibilities.com/tag/ovarian-cancer/)
- [intervention](https://www.journeyofpossibilities.com/tag/intervention/)
- [chemotherapy](https://www.journeyofpossibilities.com/tag/chemotherapy/)
- [Pets](https://www.journeyofpossibilities.com/tag/pets/)
- [Wildlife](https://www.journeyofpossibilities.com/tag/wildlife/)
- [Telepathy](https://www.journeyofpossibilities.com/tag/telepathy/)
- [breed](https://www.journeyofpossibilities.com/tag/breed/)

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