Archive for March, 2012
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March 25, 2012
To create the best possible Journey of Possibilities for you and me and everyone involved, I decided to take Brendon Burchard’s Experts Academy. He’s such a phenomenal business development teacher for anyone desiring to share their message and make a difference, and part of the course features video interviews with famous successful people. Today I watched Paula Abdul and developed a deep respect for all she has overcome and achieved. Did you know she was born 3 months premature and crying as a baby was fatal? Have you ever realized how petite and soft-spoken she really is? Yet this small giant stood firm in her heart and knew all she needed was a chance, often funding her own ventures to prove herself and then blow them all away with her talent and results. She’s now such an accomplished choreographer, dancer, singer, and yes, even a judge with heart on American Idol. (She thanks Simon for being one of her greatest teachers by being off-camera exactly who he is on camera!) Anyway, one lesson she spoke of that resonated strongly for me is that of nurturing the success that presents itself right here and now, and leveraging from that space to catapult into new arenas with open-hearted authenticity. Or, as another friend of mine put it so simply years ago, “bloom where you’re planted.”
It’s so easy for us to become frustrated about where we are when we feel ‘stuck’, especially when we know we are capable of so much more! Believe me, it has happened each time I learned enough about myself and my role somewhere to feel like I’d outgrown that job or relationship or place to live or whatever, and prepared to move on. Between my need to be challenged, my pesky ego’s need to be fed with new spaces in which to shine, and my A.D.D. ways, it’s so easy for me to quickly set my sights elsewhere and set sail for my next opportunity, be it personal or professional.
However, as Brendon Burchard, Paula Abdul, and many other happy and successful teachers and business professionals attest, staying in that space and exploring further for more opportunities to expand that success is how we can best grow and achieve our own greatest heights. All of these individuals have found new avenues within the same space to let their talents shine to expanded audiences, in new ways, and their happiness and success truly skyrocketed. I see the lesson as deepening our relationships and successes right where we are.
What a great lesson! Instead of moving on to a new space and comfortably creating again, we can live in the discomfort and awkwardness of stretching our familiar self and surroundings into new possibilities and relationships, and then following those into new things from exactly where we are.
The topics that I share with you are not just to update you about where I’m at in this Journey, but in hopes that you will see connections to your own situations and the posts will help you. Can you see yourself in this week’s message? Are there new ways you can explore what may currently be a frustrating situation by opening your heart and allowing more of your true gifts and passions to emerge? Are there others “stuck” there with you that you can love through it who may then be able to see possibilities for themselves? Why not try? What have you really got to lose? Believe me, you will all begin to bloom where you’re planted this spring!
Namaste,
Sheryl Sitts, Founder & Chief Inspirational Officer
Journey of Possibilities
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March 18, 2012
Throughout my conversations this week, a recurring topic has been the beliefs we hold as truths in our lives and whether they serve us well. Sometimes we’re aware of them, like when we say we’ll never meet the person of our dreams because all the good men/women are already taken, and other times, they are ‘shadow beliefs’ that run in the background programming us without our awareness. For me, one of those has been the hidden belief from childhood that there’s not enough (fill-in-the-blank: food, money, time, energy, love…) and there may never be enough. Today I want to impress upon you the difference it can make in every day of your life, in every way in your life, to root these out, shine a bright light on them, and see how and if they hold up to careful scrutiny.
Let’s play out how this has looked in something I’ve been working on so I can better explain what I mean. My belief that there is never enough wasn’t anything I was particularly conscious of, even though I would actually say things like, “there’s no money for that”, “I/you/they can’t afford that”, “what if we run out”, etc. For me to continue holding that belief would mean that I would not be able to truly own that God and the Universe are generous, and abundance is just as possible for me as anyone. Maybe the fallacy of this is obvious to you, but trust me that it wasn’t to me. One interesting things about our core beliefs is just that: they are often obviously false to others! In my reality, asking for things and accepting things has been hard because that didn’t fit my core belief. I have been unable to actually ENJOY my time, money, etc. because I’m always worrying it is going to disappear and there will be no more. This belief actually came to me from a loving parent who had experienced it to be true and wanted me to be cautious and frugal so I’d be safe and guarded. However, it didn’t come into me as a LESSON someone else had learned that MIGHT serve me well to consider. It came into me as a FACT that I NEEDED to live as truth. Even learning about the Law of Attraction (from teachers like Mike Dooley) and its biblical basis for hundreds of years (from Florence Scovel Shinn) had not really eradicated this belief because , I had not taken this into my heart and healed that belief. Until I did that, nothing could shift.
There is no time better than the present to really look at the area of your life in which you most urgently want to see a shift, and get very still and clear about what beliefs (those you see easily and what may underlie them) you hold that may not be universal truths, but rather ‘facts’ you learned from a specific experience you had that may or may not ever recur, or as a lesson through someone else. By seeing these as situations and not universal truths, you can weigh the price of holding that belief as truth against the possibility of releasing it and replacing it with any other selection from the Universe of all possibilities.
This post is inspired by my own continuing Journey to Self, and as a key part of my visualization activity and vision board creation for the first Journey of Possibilities nature retreat next month. By the way, there are still some openings to attend for ladies who may be ready for a day of rejuvenation and some activities that will help you take your life to the next level. Whether or not you are able to attend, spend a little time this spring shining light in the dark corners of your deepest Self to see what lingers there that might be brought out, reexamined, and shifted. A brighter day awaits you on the other side!
Namaste,
Sheryl Sitts, Founder & Chief Inspirational Officer
Journey of Possibilities
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March 11, 2012
This week, I have been consciously seeking to be in a place where I see all that is possible for myself personally and professionally. In that light, I had the privilege of spending an evening with a very spiritual and gifted healer whom I’m blessed to know. One of the messages that I received loud and clear during our meditative, prayerful, openhearted time together was to use my innate gifts from a place of vulnerability and humility. Only then, with love and focusing on others, will I find my most rewarding Path and blessings. I spoke of this to another wise spiritual woman later during the week, and she pondered a moment before correcting me. “Vulnerability is a state of weakness. Don’t be vulnerable. Surrender.”
That sentence has sat in my mind and heart for a few days now and come into my awareness at different moments and conversations (like my radio interview). I have prayed and meditated to feel the difference and be conscious of that in my actions.
I have seen and experienced that being vulnerable while we have an open mind and heart can place us in dangerous positions with other people that actually do more harm than good. If we are being vulnerable, we allow others to hurt us with their words and actions and diminish the Light that we shine in this life. We give away our Divinely gifted Power and endanger ourselves physically, psychologically, emotionally, and economically.
Conversely, when we surrender to God, we walk in Divine protection and healing, and we have the greatest love and protection possible. We give up trying to understand and control, and we allow ourselves to be guided by our heart to our brightest and most rewarding Life. We stop holding on to what we THINK we need, or THINK will protect us or provide for us or love us, and we allow ourselves to FEEL that we are safe, loved, and protected. We feel forgiveness and forgiven, safety and protection, and above all, LOVE. Our feelings are a Divine voice when we allow ourselves to hear them.
May you find your way to the next step in your life and through whatever is frustrating, hurting, or worrying you by living in a state of surrender to the Divine orchestration of the Universe…God as you know and understand God.
Namaste,
Sheryl Sitts, Founder & Chief Inspirational Officer
Journey of Possibilities
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March 6, 2012
You are invited to join Sheryl Sitts, Journey of Possibilities Founder and Chief Inspirational Officer tomorrow, Wednesday March 7th for Journey into Consciousness with Shelly Wilson on BlogTalkRadio from 1:00 to 1:30 PM. CLICK HERE for details.
Also, make plans now to join us for our first spiritual nature retreat April 27th at White Eagle Lodge just north of Houston. This is A Day Away just for you, ladies! What a wonderful way to begin your weekend honoring your heart, spirit, mind, and body. CLICK HERE for details.
Namaste,
Sheryl Sitts, MPA, Family Mediator
Founder & Chief Inspirational Officer
Journey of Possibilities – a Spiritual Journey of your Heart
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March 4, 2012
What do disagreements sound like in your family? Do they turn into horrible screaming matches where you are reminded of every wrong you’ve ever done? Do you walk away scared, ashamed, or embarrassed? Do you feel loved?
As I’ve shared, I come from a family in which alcoholism dated back to…the dinosaurs? Anyway, because they didn’t often drink (my folks were a shopaholic and a workaholic), I didn’t understand until my 20s and 30s that we had the same broken communication patterns, and those are especially evident during arguments. Insults, digging up old disagreements and rehashing them, yelling louder and louder to ‘win’, the idea that someone wins and someone loses, suggesting that not seeing things my way (opinion) means you are stupid (fact), one person allowing insecurities to fuel jealousy that they take out on another person who didn’t do anything to bring them about in the first place…does any of this sound like your family, too? No one agreed to disagree or tried to learn something new from another disagreeing with them, they simply felt threatened and yelled louder until the other gave up or broke down, which meant the loudest person had finally ‘won’. How painful!!! Besides, when everyone in a loving family is hurt, scared, and defeated, how can anyone be a ‘winner’? Aren’t these the people who are supposed to have our backs no matter what, be in our corner, be on our team?
When there is physical abuse, there are physical signs and we can seek legal action and get protection. However, we may go years, or even a lifetime, without healing the effects of hurtful, destructive words said to us by loved ones in the heat of an argument. There are no restraining orders for broken hearts and bruised egos, or destroyed self-esteem, yet they surely shape our lives every day moving forward until we heal that hurt. We take those broken communication patterns and that win/lose, smart/dumb, right/wrong attitude with us into every relationship, picking the same types of partners, and wonder in the end why that one doesn’t work out either.
Today I simply want to share a very strong reminder that you deserve to love and be loved in a way that builds you and the other person up, so that each of you becomes MORE, not less, of yourselves. That love begins with loving and healing ourselves so that we can approach others as a whole person and end the cycle of punishing others for our own insecurities and incompleteness. You deserve to love and grow and heal!
For me, this has not been a weekend retreat or a year alone to heal 30 or 40. It is instead a lifelong process that starts with some deep work and then continues as I grow and change, and more of myself is revealed to me. However, the Journey to self is our greatest Journey of Possibilities, with God as our navigator loving us through every step of the way. A good book that helped me begin to open and may do the same for you is Your Sacred Self by Dr. Wayne Dyer.
Our parents loved us and raised us the best way they knew. They were operating within the boundaries of their own family of origin, knowledge, and experiences. Now it’s up to us to begin here and make our life the best experience possible. I will admit to having walked through a lot of pain to get where I am. I will also promise you it’s worth every step along the way to get to a place where I can experience this level of immense joy and love! I don’t need anyone to complete me but God; I am complete and I feel complete. Others enhance facets of my life, and this is how relationships should be. Our disagreements allow me to learn from them an expanded way to view the world and all in it, and we love one another regardless of whether we agree or not. No more personal insults, painful jabs, or destroyed self esteems. We build one another up and understand that is how it should be. I pray that in sharing this with you today you will talk to someone, find a meeting, open a book like Your Sacred Self, and finally begin the most precious Journey you will ever take! Above all, I know that you matter and you deserve it.
Namaste,
Sheryl Sitts, Founder & Chief Inspirational Officer
Journey of Possibilities